Healys Health in Brisbane, Queensland, Australia | Medical and health

Healys Health

Locality: Brisbane, Queensland, Australia

Phone: +61 411 393 503

Address: Ada Street taringa 4068 Brisbane, QLD, Australia

Website: http://healyshealth.com

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22.01.2022 SNEAK PEAK OF HEALY'S TRAINING CODE UNLOCKED refer Link: (Full Article out soon) Learn why : *STRENGTH & CARDIO DON'T MIX *PERIODIZATION... *OLYMPIC WEIGHT-LIFTING POWER SURGING PRINCIPLES *BODY'S ENERGY SYSTEMS AND HOW THEY WORK *HOW TO DO EFFECTIVE CROSS-TRAINING (NOT CROSS FIT) Graham Healy Diploma sports coaching & Fitness (specialist in lower back care)| former Olympic Weighlifter Qld titles 1976. 8th Dan Martial Arts Master http://www.healyshealth.com/ See more

21.01.2022 Www.healyshealth.com Www.healyshealthstore.com

20.01.2022 All Sorts of RIDICULOUS TRAINING STUPIDITY IS PRACTICED TODAY without any thought for the "END GOAL" or "PURPOSE" "FUNCTIONAL TRAINING" must by definition have "A FUNCTION or END GOAL" ask yourself that simple question before you INJURE YOURSELF doing stupid things designed by equally stupid people with litte or no experience or understanding of the body's biomechanics or energy systems. http://www.healyshealth.com/

19.01.2022 A Sneak Peak at Healy's Boxing Skills & drills in (e) Learning being posted on Healy's Health ...this will be a reference point for all students and back up education.see link : http://www.healyshealth.com/#!healys-boxing-course/c1yso

18.01.2022 WHAT ARE AMINO ACIDS ? _________________________________ Graham Healy founder Healy’s Health 1985. Diploma in Fitness & Sports-coach, former Olympic weightlifter Queensland titles1976 (coached by Olympian Nev Perry 2 x Olympian Rome & Mexico games) 8thDan Master in Martial Arts, Master Personal trainer 40 years experience.... _________________________________ About one-sixth of your body weight consists of proteins , which make up the main part of tissues such as muscles, skin, hair and nails . All proteins contain nitrogen , as well as carbon, hydrogen and oxygen found in many organic molecules . They are BIG molecules: one protein molecule may contain thousands of atoms. There are two main types of proteins: STRUCTURAL & FUNCTIONAL STRUCTURAL proteins are the body’s building blocks ,scaffolding, girders, cladding plates and tiles. FUNCTIONAL proteins are enzymes, which are the chemical handlers and regulators THE CONSTRUCTION WORKERS THEMSELVES. ALL THE THOUSANDS OF PROCESSES UPON WHICH HUMAN LIFE DEPENDS ARE CONTROLLED BY ENZYMES, AND ALL ENZYMES ARE FUNCTIONAL PROTEINS. Enzymes are biological catalysts - catalysts are substances that increase the rate of chemical reactions without being used up. Enzymes are also proteins that are folded into complex shapes that allow smaller molecules to fit into them. The place where these substrate molecules fit is called the active site (Enzymes are especially prevalent in the chemistry of digestion, where they act as ORGANIC CATALYSISTS to break up large food molecules into ones small enough to be absorbed) EACH PROTEIN EATEN IN A FOOD IS MADE UP OF A CHAIN OF SUB-UNITS CALLED: AMINO ACIDS, STRUNG LIKE BEADS ON A NECKLACE refer in depth study : on Healy's Health link here: http://www.healyshealth.com/#!c1supplement-analysis/c1zke See more

16.01.2022 Did You Know that Pure Strength should be trained separate to Cardio ? refer the diagram above by Graham Healy. When you see 'Cross Fit' ,Circuit training , or Cross training often the 'confusion' comes when the participants 'mix up the training protocals' without understanding the body's energy systems and how the body's physology really works. ____________________________________________________... STRENGTH TRAINING & CARDIO DO NOT MIX _________________________________________ and you are best training them SEPARATELY IF YOU MIX THEM UP THEN UNFORTUNATELY "You get the Strength benefits of an Aerobics work out and the Aerobics/Cardio Benefit of a Strength work out " to Quote Sports Scientist and World rowing champ Leo Young (B.App.Sc., (Sport Science), B.Bus., Grad.Dip. Clinical Nutrition, C.S.C.S). refer Link : http://www.synergyfitness.com.au/page/30/circuit-training SO IN OTHER WORDS YOU DON'T ACHIEVE EITHER EFFECTIVELY not a great deal of 'intelligent sports science' goes into various programs and after 40 years of training in a multitude of Sports and Thousands of Clients : UNLOCKING THE HEALY'S TRAINING CODE is based on 'real sports science' backed up by 'REAL WORLD' experience BOTTOM LINE : THE "END GOAL PURPOSE" FIRST then WORK BACK FROM THERE to quote Jimi Hendrix "Purple Haze is in my mind ,lactic acid trip isn't cardio-vascular improvement ...so much con-fus-ion ...anaerobic threshold is in my mind ..." smile emoticon http://www.healyshealth.com/ See more

16.01.2022 Flash Back Queensland Olympic weightlifting Titles Titles 1976 Olympic Weighlifting Bryan Sheehan,Nev Perry (2 times Olympian Rome,Mexico) Graham Healy,Graham Farrell . www,healyshealth.com

14.01.2022 A LOT OF PEOPLE HAVE ASKED ME ABOUT CORRECT OLYMPIC WEIGHTLIFTING FORM ESPECIALLY THE SQUAT ? THERE IS A LOT OF B.S. ON UTUBE THE NET RESULT WILL BE "LOWER BACK INJURY/HERNIATION" IF YOU FOLLOW THIS RUBBISH . APART FROM PERSONAL TUITION FROM MYSELF , I HAVE LISTED THE BEST "OLYMPIC WEIGHTLIFTER ORGANIZATION ON MY WEB SITE (see link below) . CALIFORNIA STRENGTH are the "BEST" on the net and their coaching videos are NUMBER 1. Apart from getting tuition from a former Olympic We...igh-lifter (like myself) or somebody who has 'actually done and competed in Olympic weightlifting as a coach/and competitor themselves, if you don't then YOU ARE LEARNING BAD HABITS that ultimately will give you "LOWER BACK INJURY HERNIATION" and this is 95 % of the population ! Check out the video and "learn to Squat properly" this is EXACTLY the teachings of www.healyshealth.com and I 100% endorse California Strength as real professionals both in coaching and teaching methodology (I refer to them myself as a great reference point) REMEMBER videos are a reference point only and YOU CANT LEARN off avideo WITHOUT ACTUAL TRAINING! BUT if you have a 'experienced coach' who is 'teaching you correctly' then these video will RECONFIRM WHAT THE COACH IS TEACHING YOU (or the should) if they don't find somebody else ...as they are leading you down the road of LOWER BACK INJURY ! (don't go there I warn everybody). Graham Healy Diploma Fitness & Sports Coaching. former Olympic weighlifter (mid heavy Qld tilles 1976) Coached by Nev. Perry 2 times Olympian ,Rome and mexico Olympics http://www.healyshealth.com/ See more

13.01.2022 1 kg of FAT = 7,700 Calories , 3/4 to 1 hr workout = 300 calories 7,700/300 = 25.6 hours/workouts so you going to: TRAIN OFF THE FAT ARE YOU? .....GOOD LUCK ...FAT CHANCE ! GH www.healyshealthsupplements.com www.healyshealthstore.com... www.healyshealth.com See more

12.01.2022 Www.healyshealthstore.com

12.01.2022 THE ULTIMATE INTERNAL TRANSFORMATION Question : "What going on in the INSIDE of your BODY?" Do you want to Boost Immune system through the Roof ? Stop Sugar Cravings ? Reduce Body Fat ? Speed up training recovery ? Optimize Liver health ? increase protein synthesis? help DEPRESSION ? (yes L-Glutamine is used medically to help depression! see our full analysis tec sheets) MORE ENERGY? (acts as transporter through the Liver) MORE CLARITY MENTALLY ? (Transports Nitrogen from t...he brain to liver) A SCOPE FAR GREATER THE "JUST SPORTS SUPPLEMENTS" HEALYS HEALTH URBAN MUSCLE PRODUCTS ARE NATUROPATHICALLY PROVEN and MEDICALLY PROVEN (refer research by bio-chemist Dr.Barrie Finnin) Link here and transform yourself INTERNALLY ! http://www.healyshealth.com/#!c1supplement-analysis/c1zke Ps you see so many 'bodybuilders' looking good on the 'outside' but abuse steroids,growth hormone and other illegal drugs, THIS IS NOT HEALTH & WELLBEING (the exact opposite) all our products are TGA approved (therapeutic good Admin) and ASADA (Australian Sports Anti-doping authority SAFE) Graham Healy advising people on 'Real Health for 40 years' http://www.healyshealth.com/#!c1supplement-analysis/c1zke See more

11.01.2022 INCREDIBLE NECK PAIN (CAUSED BY SERIOUS ASSAULT), AFTER 10 YEARS of "pain and misery" and "blackouts" and seeing all the medical "experts" Michael Andrew Stoddart after all this FINALLY "AS A LAST RESORT" went to a recommended Chiropractor and was FIXED IN 2 WEEKS (after careful analysis) PAIN GONE ,NO MORE BLACKOUTS! We hear this story on a regular basis and as a 'very last resort' a Qualified Chiropractor FIXED the Problem the 'traditional system cannot' the twist here is that Michael anctually works within the medical system and so his "MINDSET" was "pro-the system" but the RESULTS WERE NOT FORTHCOMING (we hear this all the time) READ Michael's full testimony here : http://www.healyshealth.com/#!lower-back-care/cjg9 as well as many other Clients : http://www.healyslowerbackpain.com/

07.01.2022 'The Physical Basis of Physical Education and Athletics' by Edward L.Fox and Donald K. Mathews is the MASTER TEXT of universities degree Standard Education along with 'Fitness a systematic approach' by Leo Young and Tony Shields(Australia's top sports scientists) we have dedicated a page on its own to overview the Text Contents as the "SCOPE & DEPTH" of TPBOPEAA is the 'bench mark' in university education in Physical Education along with FASA Graham Healy (Founder Healy's H...ealth 1985) ps the 'depth' of 'knowledge' we believe at Healy's is necessary and our modules and teaching criteria is drawn from both these benchmark texts . http://www.healyshealth.com/ See more

07.01.2022 Www.healyshealth.com Www.healyshealthstore.com

06.01.2022 WHAT IS THE DIFFERENCE BETWEEN URBAN MUSCLE HEALY'S HEALTH PLATINUM PROTEIN 5 STAGE RELEASE ? Yeah I know everybody's talking about WPI (we got that in our Platinum formula anyhow + 4 extra high quality proteins to "FEED YOUR MUSCLES" for up to 14 hours ! not only 1 hour ! *Meal replacement *Low Carb* Best Tasting (Straw,Van,Choc,Ban) ORDER SOME TODAY ! call/sms Graham Healy mob 0411393503 www.healyshealthstore.com

05.01.2022 WHAT IS THAT Graham Healy up to ? (e) Learning of 40 years of Experience Here is a Sneak peak of WORK IN PROGRESS :| (e)Learning by GH * Self-defense* periodized/Cycled training programs *Fitness *Fat Loss *Lower back pain *Stetching All done by GH personally over 40 years of Navigating through all the B.S. BRINGING IT ALL TOGETHER (note: not all pages complete yet but you will get the concept) GH... refer THE MASTER PLAN http://www.healyshealth.com/#!the-master-plan/c1onx See more

03.01.2022 YOU CAN NOW BOOK HEALY'S HEALTH SERVICES ON LINE Please Spread the Word smile emoticon Graham Healy http://www.healyshealth.com/#!book-online/c4up

01.01.2022 REAL BREAKING NEWS IN WEIGHT LOSS .... USA CITIZEN LOSES 20 pounds FOLLOWING ADVISE FROM www.healyshealth.com Hot off the Press here is here testimony (re-print with permission) "So I forgot to mention to you that I lost almost 20 pounds since early March and I believe that most of what I have been doing follows the info I read on your site. Low dairy, sugar and starches such as bread, pasta, etc. More lean meat, proteins, non starchy vegetables. Whey Protein smoothie with... almond coconut milk and berries. Now I have to start working out to lose the rest. Diet helped with cravings and eat less ". signed Debbie Tesi Bastis More Info go to this Link : http://www.healyshealth.com/#!transform-challanges/ctnu EDUCATE & MOTIVATE WITH HEALY'S HEALTH See more