Heart & Soul Retreats in Otford, New South Wales | Yoga studio

Heart & Soul Retreats

Locality: Otford, New South Wales

Phone: +61 2 4294 1765

Address: 51 Lady Carrington Rd 2508 Otford, NSW, Australia

Website: http://www.heartandsoulretreats.com.au/

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• Health/beauty
• Hotel and B&B
• Yoga studio

25.01.2022 Ever wondered the difference between Restorative Yoga and Yin Yoga? Check out our latest blog post to discover the different qualities between the two! https://www.heartandsoulretreats.com.au//differences-resto

23.01.2022 We love. We are loved. We are love. Remember there is always a way to express yourself without judgment. Creative expression sets the ego at ease and releases any energy that needs to be released in a healthy and artistic way.... Journaling, doodling, writing a poem or a list of words you’re experiencing can make space for more love and less ego. Release, empower and heal through your expression. #yogaretreatsydney #royalnationalpark #nswnature #yogaretreataustralia #creativeexpression #yogaretreat #yogaforeveryone #communitynsw #sacredland #yogasana #yogacommunity #yogadaily #yogapractice #yogansw #heartandsoulyoga #soulyoga #yogainspiration #yogatogether #yoga #yogaprofessionals #yogatogether #mindfulness #selfcare #otford #journalling #expressyourself #creativewriting

22.01.2022 BREATHE. ESCAPE. HEAL. Are you in need of a getaway? Bring yourself, and we will take care of the rest.

22.01.2022 Here is our weekly schedule for the 14th-20th September, with our wonderful facilitators here at Heart & Soul Retreats We hope you enjoy the wide range of healing activities that we offer

21.01.2022 We have added a few new workshops into the mix here at heart and soul. One new favourite is our macrame jewellery making, using crystals, stones from nature and organic hemp string! More mindful, sustainable and relaxing activities for you to enjoy.

21.01.2022 Join our online Wellness Masterclass exploring whether the spiritual and mental health practices you now engage in offers you the fortitude to go to these difficult and challenging places. Our facilitator will demonstrate how bias and racism shows up in your practice and equip you with tools of anti-racism for the spiritual warrior. Book your spot today!

20.01.2022 New Blog Post Out Now ‘Seven Morning Rituals for a Happy Heart & Soul’ written by one of our resident yoga teachers & workshop facilitators @theveganyogitraveller Check out the post for some awesome Ayurvedic and Yogic Morning Rituals for optimum health & wellbeing ... #heartandsoulretreat #spiritualblog #sydneyyoga #morningrituals #healthyliving #spirituality #spiritualjourney

18.01.2022 Local to Sydney? Our friends are putting on a one day wellbeing retreat. These guys stayed with us this week and joined in our yoga and workshop program and loved it! It was great to chat to them about their passion for holistic wellbeing and nourishing food Check them out - https://www.eventbrite.com.au/e/inner-joy-express-retreat-y

17.01.2022 With our charity Heart & Soul Care we raise awareness and support for Domestic Violence victims. Join our Bushwalk Fundraiser in the Royal National Park this Thursday July 23rd at 10 am for a beautiful walk in nature, followed by a delicious plant-based lunch.

13.01.2022 Happy Weekend Everyone! It may be grey outside today but we have a a great program that will keep our guests entertained and relaxed... We have started our day with a playful Vinyasa class. ... Next up is our astrology workshop This afternoon we have a soothing, candlelit restorative yoga class Finishing off the day with some vibrational goodness at our sound healing sangha. (Insert didgeridoo emoji) Life is good. #warrior1 #warrior #yogaretreatsydney #royalnationalpark #nswnature #yogaretreataustralia #prana #yogaretreat #yogaforeveryone #communitynsw #sacredland #yogasana #yogacommunity #yogadaily #yogapractice #yogansw #heartandsoulyoga #soulyoga #yogainspiration #yogatogether #yoga #yogaprofessionals #yogatogether #mindfulmovement #selfcare #otford

12.01.2022 https://www.facebook.com/164020006951914/posts/3243981112289106/?d=n

10.01.2022 Here is our schedule for this week of 21st-27th September You can also join us for a whole day of the program (including all 3 vegan meals) with our day passes #heartandsoulretreat #yogasydney #yogaretreatsydney #retreatyourself

05.01.2022 Swing by our nearby beach cafe in Cronulla with your booking confirmation email & we’ll give you a free tea or coffee. Little tip: Order our delicious homemade chai for a taste of India... #supportlocal #cafecronulla #freecoffee #supportlocalbusiness #heartandsoulcafe #brunchcronulla #cronullabeach #cronullacoffee #yogaretreatsydney #royalnationalpark #nswnature #yogaretreataustralia #prana #yogaretreat #yogaforeveryone #communitynsw #sacredland #yogacommunity #yogadaily #yogapractice #yogansw #heartandsoulyoga #soulyoga #yogainspiration #yogatogether #yoga #yogaprofessionals #yogatogether #selfcare #otford