Heart & Soul Yoga in Cronulla, New South Wales, Australia | Yoga studio

Heart & Soul Yoga

Locality: Cronulla, New South Wales, Australia

Phone: +61 452 191 434

Address: 1/57 Cronulla Street 2230 Cronulla, NSW, Australia

Website: http://www.heartandsoulyogacronulla.com.au/

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25.01.2022 Spring is Coming!! Our Spring Timetable and Sequence start next week. We are taking care of our community during these challenging times. Take advantage of our specials. We cant be beaten!! Change your life $23 per week 1 year unlimited classes. $25 per week 6 months unlimited classes. $27 per week 3 months unlimited classes. $48 one month unlimited classes newbies.

25.01.2022 For more information, to donate to the Sydney Children's Hospital, or to sign-up for a lesson or two, go to Scott's website at https://bit.ly/3uKT2Sd

25.01.2022 6am Flow Class each Monday, Wednesday and Friday from tomorrow. 11am Flow continue Monday, Wednesday, Friday. 9.30 Flow everyday,Sundays 8.30am. Yin Every night.6am Flow Class each Monday, Wednesday and Friday from tomorrow. 11am Flow continue Monday, Wednesday, Friday. 9.30 Flow everyday,Sundays 8.30am. Yin Every night.

25.01.2022 Mantra. Calm your mind and soothe your soul. Scientific studies have shown that chanting mantras like Aum for ten minutes decreases anxiety and depression. Join me for Vinyasa and Sound or Yin and Sound and experience the benefits of mantra and sounds with yoga for yourself. Unique to Heart and Soul Yoga. #mantracronulla#learnmantracronulla#yogacronulla#cronullayoga#shireyoga#biancathesingingyogi#mantralessonscronulla#learntosingcronulla#livemusiccronulla#soundhealingcronulla#soundjourneycronulla#soundyogacronulla#vinyasaandsound#yinandsound#yogaandsoundcronulla

24.01.2022 Yoga and Music are so beneficial. Emotional healing, mental clarity, physical strength, giving the heart and lungs a good workout and of course, soothing the soul, just to name a few. Yoga and Music also provide the added bonus of community. Without my Yoga and Music family my life would not have the same purpose. Today I had the pleasure of having one of my beautiful singing students from many years ago join me on the mat, then travel home with me to have a singing lesson. ...I’m so grateful for these moments. The last time I saw her was when she was around 19. She’s now 31. Come and experience our difference. You won’t find it anywhere else! $48 one month unlimited newbies. Super specials ending 31 December $23 per week one year unlimited $25 per week six months unlimited $27 per week three months unlimited #yogacronulla#cronullayoga#shireyoga#bestyogaincronulla#bestyogaintheshire#learntosingcronulla#soundyoga#cronullacommunity#bestdealsintheshire#yogaforeveryone#prenatalyogacronulla#kidsyogacronulla#mumsnbubscronulla#biancathesingingyogi#heartandsoulcronulla

24.01.2022 The Heart and Soul Family. Caring for our Community.

23.01.2022 Postnatal Classes on Saturdays @11am are now Mums n Bub friendly. Feel free to bring your little one. Were leaving the choice with you. Prenatal Sundays 10am.

23.01.2022 40DAY Soul Journey starts Sunday 9 August Registrations Close this Friday 7 August. Book on MINDBODY or call/text 045219143440DAY Soul Journey starts Sunday 9 August Registrations Close this Friday 7 August. Book on MINDBODY or call/text 0452191434

23.01.2022 Thank you beautiful Yogi Family for continuing your yoga journey with us and for your friendly, warm and welcoming nature toward all our newbies. Postnatal commenced today, Prenatal tomorrow. Beginners Yoga from Saturday 18 July. Kids School Holiday Fun Movement Workshops on Thursday 9 and 16 July. 40DAY Challenge starts in August. ... Lots of things on offer in studio as well as our super specials. See more

22.01.2022 World Record Challenge happening in our studio this June. This is the schedule for those of you that have been asking, and want to be involved. Raising money for The Sydney Children’s Hospital.

20.01.2022 Live music today courtesy of the talented Scotty Burford and Mantra accompanied by Singing Bowls to finish our class. The voice happens to reside in between the head and the heart within the body and in yogic thinking chanting and singing can help in unifying the two. Please join us. Book your place to avoid disappointment as our class sizes continue to grow.

20.01.2022 There is so much more to Yoga than flexibility. If youve always wanted to give it a try or have been too scared to walk through our doors or are an experienced Yogi who wishes to learn more, the time is now! Our beautiful super friendly community will welcome you free from ego and judgement. Beginners Yoga commences weekly from next Saturday 18 July @ 9.30am, with the fun and talented Vicki Le Breton.

19.01.2022 The BEST Deals for Yoga in the Shire. You can continue to enjoy face to face classes in our beautiful large new studio. $48 one month unlimited new students $23 per week one year unlimited $25 per week six months unlimited ... $27 per week three months unlimited OR $75 one month unlimited current students $220 three months unlimited current students Theres no better time to rediscover yourself.

19.01.2022 Just over ONE year UNDER NEW MANAGEMENT! I began my journey at Heart and Soul Yoga as a student many years ago. I’m now the proud owner of this beautiful space. Our beautiful community of yogis have seen me through some very difficult times and continue to support me in my journey. My offering to new students is $30 for 30 days unlimited classes. ... And for members, a special for one week only. From 19 April until 26 April you can purchase ONE YEAR unlimited for $900(valued at $1200) That’s only $75 per month! Join our community for a unique experience. You will be welcomed with a smile and feel at home. #cronullayoga #yogacronulla #shireyoga #bestyogaintheshire #bestyogacronulla #bestdealsintheshire #yogaforeveryonecronulla #soundhealingsydney #soundyoga #soundyogasydney #soundbathsydney #learnmantrasydney #mantralessonssydney #vinyasaandsound #yinandsound #singingbowlssydney #biancathesingingyogi #heartandsoulcronulla

19.01.2022 Kids Yoga commences Week One Term Two. Wednesday’s 4pm with super fun Erin Barney. Kids in Years 3-6. We are an Active Kids Provider. Book NOW. Pm me. Give your child the gift of mental, physical and emotional health. #cronullayoga #yogacronulla #shireyoga #bestyogaintheshire #bestyogacronulla #bestdealsintheshire #yogaforeveryonecronulla #soundhealingsydney #soundyoga #soundyogasydney #soundbathsydney #learnmantrasydney #mantralessonssydney #vinyasaandsound #yinandsound #kidsyogacronulla #prenatalyogacronulla #singingbowlssydney #biancathesingingyogi #heartandsoulcronulla

17.01.2022 WANT TO WIN A LIFE CHANGING EXPERIENCE? Heres how to enter. Tag 3 friends and comment as many times as you like. Share this to your story and if youre private, send us a screenshot to be entered into the draw to win this life changing experience. Registrations for our 40 Day Soul Journey with Kerryelle Bucknell close on Friday 7 August. ... You might be wondering why you should take part in this journey? What are the benefits? By taking part you will: Develop a committed yoga practice daily meditation daily journaling practices connections with your yoga sangha (community) self-discipline Explore the philosophical tenants of yoga and how they are applicable to our modern lifestyle, your relationship with food and how you consume it how to build a healthy plate for your unique body your goals in life Gain a deeper knowledge and understanding of yourself tools to re-wire old habits into new ones knowledge to fuel your body consciously Why did I write this journey? Because I did a challenge similar to this and it literally changed the course of my life, I believe you have the power to change your life too and our daily habits will equal your results. Reach out for more information! Namaste Kerryelle

17.01.2022 BRING A FRIEND WEEK STARTS MON 7 SEPT You MUST be accompanied by a current financial member to receive ONE MONTH FREE YOGA and claim this offer. You CANNOT be in our system under any circumstance and MUST be new to our studio. The member who brings the most friends will receive THREE MONTHS FREE. See you all next week. There is no better way to look after your self mentally and physically. Do Yoga.

17.01.2022 What a great way to start the day! Yoga will ground you, give you clarity and focus. You will change mentally and physically. People of all ages and abilities continue to practice as our community grows. Take that step. 40 Day Soul Journey starts Sunday. Beginners Yoga each Saturday 9.30am Mums n Bubs each Saturday 11am... Prenatal each Sunday 10am 6am Flow Mondays, Wednesdays, Fridays 11am Flow Mondays, Wednesdays, Fridays Yin everyday of the week. Super Specials end on Sunday. Dont miss out. See more

17.01.2022 LIVE MUSIC IN STUDIO Tomorrow evening Yin and Sound with Erin Barney @6pm. Thursday Vinyasa and Sound with Bianca @9.30am. Last Sound Journey and mantra night for the year on Saturday 5 December 6.30pm. Tickets via Eventbrite. ... Hoping restrictions will ease in the new year and we can come together for a night of Mantra. Chanting and group singing are still not permitted by law. #yogacronulla#cronullayoga#shireyoga#shiredeals#bestyogaincronulla#soundjourneycronulla#shiresoundjourney#learnmantracronulla#learnmantrasydney#mantralessonscronulla#mantralessonssydney#biancathesingingyogi#learntosingcronulla#yogastudiocronulla#heartandsoulcronulla#soundyogasydney#soundyogacronulla

16.01.2022 Nothing quite like when your puppy sings mantra. Private and group bookings available. PM me for details. #biancathesingingyogi#learntosingmantra#learntosingcronulla#mantralessonscronulla#shiremantralessons#shireyoga#soundyogacronulla#yogacronulla#cronullayoga#yogaintheshire#learntosingmantrasydney#mantralessons#soundhealingcronulla#soundjourneycronulla#shiresoundhealing#shirekirtan#cronullakirtan#heartandsoulcronulla

15.01.2022 THREE MONTHS FREE YOGA! From tomorrow 23 November until 23 December we will keep track of who attends the most classes within this month. Our gift to you....3 months free! Come and experience our difference. Open to all. Members, Newbies, Casuals. New students $48 one month unlimited. Join now. Get your pass and be in it to win it. Change your life.... #cronullayoga#yogacronulla#shireyoga #shiredeals#yogadealscronulla#bestdealsintheshire#soundyogacronulla#soundhealingcronulla#soundjourneycronulla#learntosingcronulla#learnmantracronulla#mantralessonscronulla#mantralessonssydney#vinyasaandsound

14.01.2022 Live Music every Wednesday evening @6pm Yin with Erin Barney and our resident musician Claudio. Catch Claudio on Sunday at the Cafe between 12-3pm. See you there.

14.01.2022 Transform your Life. Secure your spot for this amazing journey of self discovery.

13.01.2022 Yoga changed my life and saved me during a time when my life began to spiral out of control. I cannot explain how, but I know I found clarity, became focused and knew I was going to be okay. This is my mission statement for others who are also facing challenges. Yoga can and will help you. My Yogi family (and my family) are the reason I survived my struggles, and am now in control of my life, happier than ever, breathing through whatever comes my way, and almost in full bloom. Please come and join me and my beautiful team of teachers. I want to share this journey with you and give you the support that my Yogi family and Yoga itself has given me. Change your life. Namaste.

13.01.2022 The Mother Crystal Singing Bowl has arrived! We are energy. We are vibrations. We are literally made up of vibrating energy. Experience the power of Sound in our yoga classes. Yoga combined with Sound is the ultimate connection between mind, body and breath. You will not find this anywhere else BOOK NOW $48 one month unlimited for new students. Our Direct Debit offerings for existing members are unbeatable. $23,$25 or $27 per week. Join us.

13.01.2022 Music and Yoga. Connect body, mind and soul. Breath flows through your body. Breath and body align in perfect timing. Heart and Soul connect. Please join us in studio for a unique experience.

12.01.2022 Weekly Postnatal Yoga 11am Sat 4 July and Prenatal 10am Sun 5. Beginners Yoga starts weekly from Saturday 18 [email protected]. Book online www.heartandsoulyogacronulla.com.au or via MINDBODY or simply show up. at Heart & Soul Yoga

12.01.2022 Amy @39weeks! Prenatal Yoga every Sunday@10am with the amazing Chloe Culhane. Mums n Bubs starts again in January every Thursday@11am. Kids Yoga commences with Term 1 school every Wednesday@4pm. Join our beautiful community of super special yogis. No egos, no show offs. ... $48 one month unlimited newbies. #yogacronulla#cronullayoga#shireyoga#prenatalyogacronulla#mumsnbubscronulla#bestyogaintheshire#bestyogacronulla#vinyasaandsound#yinandsound#soundyoga#soundhealingcronulla#soundjourneycronulla#soundtherapycronulla#livemusiccronulla#learnmantracronulla#learnmantrasydney#mantralessonscronulla#mantralessonssydney#biancathesingingyogi#heartandsoulcronulla

12.01.2022 Beautiful Sunday morning class. Live music once again courtesy of the talented Scotty Burford. As Spring approaches, we look for renewal and letting go of what no longer serves us. Our new timetable commences Tuesday 1 September and our SUPER DEAL giving back to our community starts Monday 7 September. BRING A FRIEND WEEK. You must be accompanied by a current member to receive ONE MONTH FREE YOGA and you cannot be in our system. See you on the mat.

12.01.2022 Kids Fun Yoga Movement and Mindfulness workshop, tomorrow 1-2pm $25. Please join us for something different these School Holidays.

11.01.2022 We are so grateful for our Yogi family who continue to support us and are so excited to see so many new faces in the studio. Postnatal and Prenatal Classes start this weekend. Beginners Yoga from Saturday 18 July. And a 40 Day Challenge coming in August.

11.01.2022 Please donate Yogis.

10.01.2022 Our 40 Day Soul Journey will be hosted and supported by nutritionist and yoga teacher Kerryelle Bucknell. Registrations close Friday August 7. Change your life.

10.01.2022 Since being allowed to reopen our doors in June we are so grateful. What a ride it has been!! We have a big beautiful space, full of sunlight and a welcoming community. So many wonderful people have taken that step in becoming part of a very special Yogi family. We wont ask you to wrap your leg around your head and dont expect you to look like a model. At Heart and Soul you will meet everyday people on their quest to better themselves and who go through each day with kindness, compassion and gratitude.

10.01.2022 OUR BRING A FRIEND WEEK WINNER IS SHARON!! 3 MONTHS FREE!! Thank you to our members that brought someone along. What an amazing and super busy week it has been. See you on the mat.OUR BRING A FRIEND WEEK WINNER IS SHARON!! 3 MONTHS FREE!! Thank you to our members that brought someone along. What an amazing and super busy week it has been. See you on the mat.

09.01.2022 WHO WILL ATTEND THE MOST CLASSES? From 23 November until the 23 December we will be keeping track! The winner will receive 3 MONTHS FREE! Open to everyone. #heartandsoulcronulla#yogacronulla#cronullayoga#shireyoga#soundyogacronulla#vinyasaandsound#yinandsound#biancathesingingyogi#soundhealingcronulla#soundjourneycronulla#bestyogastudiocronulla

09.01.2022 INTRODUCING our 40 Day Soul Journey host..., Kerryelle Bucknell has been practicing yoga for about 12 years, five years ago she took part in a 40 day yoga challenge that literally changed her life. Following the challenge, she signed up to do her 200 hour teacher training. Since that time she has studied with teachers such as Tara Judelle & Dr Scott Lyons (Embodied Flow), Shiva Rea (Rasa Prana Vinyasa), Clare Lovelace (Yin and Mindfulness), Jasmine Tarkeshi (Yoga and Activism...), Octavio Salvado (Tantric Hatha) and she is a dedicated student of Rod Stryker and is undertaking his Para Yoga Master Training at the moment. When not on her mat, Kerryelle is a functional nutritionist who is passionate about empowering people to fuel their bodies not only on the physical level but also in the mind and spirit. She believes the greatest act of self-love is how you choose to nourish yourself. With a special interest in the connection between the body and trauma, Kerryelle is also a reiki healer, kinesiologist and is studying MindBody Therapy. In October she will expand her knowledge of trauma and yoga by undertaking advanced Yoga for Trauma, Anxiety, Depression, & Body Image training with Sarah Ball. Kerryelle embodies a holistic approach to facilitating students on an inward journey of self-discovery, she is deeply passionate about health and well-being. A self proclaimed nerd who is fascinated with this complex, multi-dimensional earth suit we are each gifted with!

08.01.2022 Bring A Friend Week is nearly over! Two days to go. Ends Sunday. We welcome all our new Yogis and thank our members for their ongoing support in everything we do. We truly have a very special community. Do you know a member? Come along with one to be eligible for ONE month of FREE YOGA and change your life forever!

07.01.2022 Live Music Sunday mornings. Please join us.

07.01.2022 BRING YOUR FRIEND WEEK STARTS MONDAY 7 SEPT All friends of members will get ONE MONTH FREE YOGA! Taking care of Our Community.BRING YOUR FRIEND WEEK STARTS MONDAY 7 SEPT All friends of members will get ONE MONTH FREE YOGA! Taking care of Our Community.

07.01.2022 Such a beautiful class this morning in our large sunny and airy space. Please join us. We have plenty of room to spread out, stay safe and continue to practice face to face.

06.01.2022 Thank you to all the newbies that took that step and walked through our doors on Saturday. Welcome to our beautiful community. You will never look back. Yoga changes lives. Book NOW for our 40 Day Soul Journey commencing 9 August. 6am Classes each Monday, Wednesday and Friday from 10 August. Please join us.

06.01.2022 Scared to do Yoga but you’ve always wanted to? That was me. This is the studio for you. No better time to join. This Monday 23 November we are running a little something to see who will attend the most classes over the next month. Will it be you? We will gift you a three month membership to show our gratitude. What are you waiting for? Open to everyone! Take advantage of our super specials set to end on 31 December. Join us now. Change your life. $48 one month unlimited new...bies. $23 per week one year unlimited $25 per week six months unlimited $27 per week three months unlimited Mums n Bubs will recommence in Jan 2021 each Thursday 11am. Kids Yoga will commence with the start of the school term each Wednesday at 4pm. #bestyogaintheshire#cronullayoga#yogacronulla#shireyoga#yogaintheshire#shiredeals#biancathesingingyogi#soundhealingcronulla#soundjourneycronulla#learntosingcronulla#mantralessonscronulla#mantralessonssydney#learnmsntracronulla#learnmantrasydney#bestyogancronulla#yogaforthepeoplecronulla

05.01.2022 Have you always wanted to try Yoga? Yoga benefits physical and mental health. And to add to that we will open your heart and soothe your soul with sounds and mantra, for your emotional health. Join us. We are a beautiful community, varying in age and ability. You will feel comfortable and welcomed. Yoga and Music have helped me through some of the most challenging times of my life. Let me share this with you. Change your life today. Book now. Sound Journey and Mantra night... is on Saturday 5 December. Tickets available through eventbrite. Chill out and relax. Yoga and Sound classes every day of the week. #yogacronulla#cronullayoga#yogaintheshire#shireyoga#yogaandsoundcronulla#soundhealingcronulla#soundjourneycronulla#learntosingcronulla#learnmantrasydney#mantralessonssydney#mantralessonscronulla#learnmantracronulla#vinyasaandsound#yinandsound#soundyoga#biancathesingingyogi

04.01.2022 Singing bowls and Yoga. Singing bowls and Mantra. Come along to our classes and join a very special community. Yoga for everyone. Spring Timetable commences 1 September. Other classes continue now as follows..,,... 6am Flow Mon, Wed, Fri 9.30am Flow Mon-Sat 10am Prenatal Sunday 11am Flow Mon, Wed, Fri 11am Mums n Bubs Thurs 8am Flow Sat 8.30 am Flow Sun 6.30pm Yin Mon- Thurs 6pm Yin Fri 4.30pm Yin Sat/Sun

04.01.2022 Wow! Its been six weeks. Thank you to our wonderful community of yogis for your continued support during such challenging times. And to all our newbies for being so brave and taking that step to change your life. Take advantage of our SUPER HOT Deals that CANNOT BE BEATEN. Our 40 Day Soul Journey commences 9 August. 11am Vinyasa classes each Monday, Wednesday and Friday. 6am Vinyasa classes Monday, Wednesday, Friday from 10 August. ... Beginners Classes continue each Saturday 9.30am as well as Mums n Bubs 11am and Prenatal Yoga Sundays 10am. Please join our beautiful community. See more

04.01.2022 After having two conversations this evening with two very different ladies who will be joining our beautiful community of Yogis this week, there was a common thread evident. They had been keen to start Yoga but held back because of what they may face. Be assured that we are a very friendly, supportive and kind community of yogis who come together free of ego. There is such a diverse range of people of all ages and abilities, who practice yoga because we love it and recognise the mental and physical benefits it serves us. You will not come into our studio and be faced with impossible poses nor will you be faced with model like bodies. We are here to help you change your life however that may be. Please take that step and walk through our door. It will be worth it.

03.01.2022 Mums n Bubs Postnatal Yoga will now be held each Thursday @11am commencing 20August. Prenatal classes continue Sundays @10am. 6am Flow Classes Monday, Wednesday and Fridays. And for those of you that struggle to get to a 9.30am class you can join us at 11am each Monday, Wednesday or Friday. Book online @ heartandsoulyogacronulla.com.au Or Walk in. You are very welcome

02.01.2022 Kids learning all about Yoga and Mindfulness today in studio with the super talented and loads of fun Erin Barney. The mental and physical benefits of Yoga are endless. Next workshop will be held on Thursday 16 July 1-2pm, $25 per child. Join us for something different these school holidays.

02.01.2022 Yoga for Everyone. Amy Chen showing us how it’s done @39weeks. Please join us. Prenatal Sundays 10am Mums n Bubs returning 7 Jan 11am... Kids Yoga commences Term One. Change your life today. $48 one month unlimited newbies. #yogacronulla#cronullayoga #shireyoga#bestyogaintheshire#bestyogaincronulla#prenatalyogacronulla#mumsnbubscronulla#kidsyogacronulla#soundyoga#biancathesingingyogi#heartandsoulcronulla#cronullamums#shiremums#mumsoftheshire

02.01.2022 Last Workshop for the year on Saturday 12 @11am. The Crown Chakra. Join Sai to Find align love own.

02.01.2022 Seem to be lots of issues with MINDBODY at the moment. Best to book via the website. If it says empty schedule that’s wrong. Classes everyday. No cancellations. Message or call me too.Seem to be lots of issues with MINDBODY at the moment. Best to book via the website. If it says empty schedule that’s wrong. Classes everyday. No cancellations. Message or call me too.

01.01.2022 Kids Yoga Workshop with Erin Barney. Kids Thursday afternoon classes coming soon. Beginners Yoga commenced today @9.30am with Vicki Le Breton. Postnatal classes @11am Saturdays with Chloe Culhane. This is Mum n Bub friendly. Your choice. Prenatal Sundays @10am. 40 Day Soul Journey commences Sunday 9 August with Kerryelle Bucknell. Change your life forever. Lots happening at Heart and Soul.... Super Specials available for a limited time. Looking after our community during these challenging times. See more

01.01.2022 Yoga will change your life. Join our super friendly and welcoming community now. $23 per week 12 months unlimited $25 per week 6 months unlimited $27 per week 3 months unlimited BEST DEALS IN THE SHIRE.

01.01.2022 Not tomorrow but next Sunday live at Heart & Soul Cafe Cronulla; Georgia Dearsley! Georgia is an 18 year old shire Singer/Songwriter and guitarist who recently ...graduated from Newtown high school of the performing arts. She has been singing and songwriting since she was 5 and has been performing and busking locally ever since. Georgia writes folk style ballads. She listens to a variety of artists and sings a mix of 80s, 90s and current songs. She loves Kasey Chambers. Next Sunday; 29th November between 12pm and 3pm, Heart & Soul Cafe Cronulla. #livemusic #sydneyfood #sydney #cronullabeach #sutherlandshire #australiancoffee