HEART of Ayurveda in Adelaide, South Australia | Alternative & holistic health service

HEART of Ayurveda

Locality: Adelaide, South Australia

Phone: +61 431 730 270

Address: 38 Swan St, Grange 5022 Adelaide, SA, Australia

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• Alternative & holistic health service

25.01.2022 The main aspect of yoga practice that actively uses marmas is the practice of Pratyahara, the 5th limb of Yoga. Pratyahara literally means 'sensory withdrawal'. There are internalisation practices designed to control the senses and motor organs and introvert the mind, for example, closing the eyes and ears to look and listen within or practicing silence to control the vocal region. More physical forms of pratyahara involve tightening and loosening the muscles and joints whic...h affect the related marmas, clearing the energy in the organs and system of the related marma. Each marma point has various organs, systems, senses, nadis and chakras that it governs and through working on a particular marma, we can control these aspects in a therapeutic way. Essential oils can also be used on these points to enhance healing. Join me for this Ayurvedic Marma point massage workshop tomorrow, 10am -4pm, with Yoga, Ayurvedic lunch and full Marma point workshop with comprehensive notes for future reference. $100 for the day in my beautiful spring garden by the seaside. Ph. 0431730270. See more

20.01.2022 Thank you to all the beautiful women on the ‘Meeting of Two Hearts’ Yoga and Ayurveda Retreat and for the wonderful gift of Putu’s magical massage.

19.01.2022 The Meeting of Two Hearts at Shala Bali 7 day yoga and Ayurveda Workshops with Simi Roche and Meredith Russell

16.01.2022 Ayurveda Yoga Marma points and Ayurvedic Cooking

13.01.2022 Join me for our MARMA point Ayurvedic massage workshop this Saturday, 10am-4pm, 15th September, together with yoga and a beautiful Ayurvedic lunch in my Spring garden. Massaging and touching has been shown to increase the production of Oxytocin, a naturally secreted hormone in the body that supports physical health, happiness, longevity, love, kindness, empathy and bonding. Oxytocin is released in response to the skin sending messages of safety and security to the brain as a result of touch, including massage, low-intensity stimulation of the skin and warm temperature. The MARMA point Ayurvedic Massage helps the body cope with stress to prevent disease and treat acute conditions, by working on specific points where pranayama or life-force is located in the body, using warm oils, which may be medicated or aromatic.

12.01.2022 Workshop 7. 'Beauty is not in the face. Beauty is a light in the heart'. beautifully said by Kahlil Gibran. I am looking forward to our next Ayurveda Yoga workshop on the Ayurvedic Concept of Beauty, this Saturday 29th of September, 10am - 4pm, the last workshop for the year. In Ayurveda, beauty starts from the inside out by creating health through detoxing, diet and lifestyle for your dosha, balancing Agni and cultivating Ojas, which has the outer effect of radiance and the... inner effect of bliss. This is related in Western science to the secretion of two hormones, serotonin and melatonin from the pineal glad. Ojas is the end product of the healthy development of the body tissues, the 7 dhatus. BEAUTY AND HEALTH GO HAND IN HAND. Join me for Yoga, Rejuvenation of the chakras, delicious Ayurvedic Lunch in our Spring Garden dripping with radiant blossoms and recipes for a variety of beauty treatments, making Lepas or facemasks out of natural ingredients, treatment of skin problems, use of oils and aromas and the Ayurvedic marma point facelift. See more

10.01.2022 Studies I Ayurveda at Praaanadha Ayurveda Hospital

01.01.2022 Pancha karma is the detoxifying therapy in Ayurveda, removing AMA or toxic waste from the system, using 5 detoxifying therapies to correct the balance of the doshas. In Praaanadha Ayurveda we have the true Kerala style, swimming in oil massages, steam, herbal bolus, Nasya and wonderful simple nourishing Kerala food. Yoga and Kalari daily, with visits to the local temples and plant identification...