Heart, Body, Soul Training | Gym/Physical fitness centre

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Heart, Body, Soul Training

Phone: +61 478 414 605

Address: 5 Nashwauk Cres 5169

Website: http://www.heartbodysoulfitness.com

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16.01.2022 Tuesday 6:00am. Strong and Stretchy. Start your day strong. At this stage numbers are marginal. Alsi a significant threat of decent rain. Will be monitoring BOM.... Book Now Heart, Body, Soul Training

15.01.2022 The first class for 2021 All of the Stretches. 7:30am Saturday ... Bring in the new year, with a Stretch and a glass of Bubbles on the beach. Heart, Body, Soul Training Movement for Life Book Now

13.01.2022 TGIF... 6:00am. Grit and Grace, with a twist. We will be on the beach, and in the water. It is going to be a scorcher, so lets beat the heat and take advantage of the healing properties of the sea! Promise it will be fun! ... Book Now. Heart, Body, Soul Training

08.01.2022 New Year's Eve! 8:00am. MMA/Blitz. Create some space for the night ahead! And it will be a beautiful day, so join me for a swim after? Join me. ... Heart, Body, Soul Training Movement for Life Book Now

07.01.2022 SaturYay! 7:30am. All of the Stretches, by the Sea. It is going to be a glorious day, so why not join me and stretch out all those muscles after a big week. Stretch fir mobility, flexibility and down regulation.... A few of us will be having a swim after, so join us for that too! Heart, Body, Soul Training. Movement for Life. Book Now

07.01.2022 It doesn't get much better than this. Grit and Grace on the beach this morning, was simply divine. Perfection. We laughed a lot. Worked hard. Frollicked in the sea. Saluted the Sun. Grounded and Meditated. Bloody Beautiful. Thanks for joining me ladies.

06.01.2022 Thursday Fun 9:15am. Find your Inner Warrior. MMA, by the sea. Requests?... Heart, Body, Soul Training Movement for Life Book Now

04.01.2022 This Saturday 5th December, come and see me at the @normanvillefarmersmarket. From 9:00am until 1:00pm. Support local producers and growers from the Fleurieu.... I will have a great selection of: Fermented Vegetables Raw Vegan Bites Flackers Vegan Cultured Butter Veganaise Vegan Cheeses Tastings will be available. Or grab a Gut friendly Buddha Bowl for Brunch or Lunch. Healthy and delicious, a great idea for Christmas presents! Good for Your Guts.

01.01.2022 The week ahead.... Monday 9:00am. Quick Cardio Tuesday... 6:00am. Strong and Stretchy Wednesday 6:00am. Sculpt Combo Thursday 9:15am. MMA Friday 6:00am. Grit and Grace Saturday 6:30pm. Sunset Stretch Heart, Body, Soul Training Movement for Life Book Now

01.01.2022 Get Pumped on Hump Day. 6:00am. Sculpt vs Strong and Stretchy, by the sea. Heart, Body, Soul Training... Movement for Life. Book Now See more

Heart, Body, Soul Training | Gym/Physical fitness centre