Heartfelt Wholefoods in Cygnet, Tasmania | Local business
Heartfelt Wholefoods
Locality: Cygnet, Tasmania
Phone: +61 437 996 665
Address: 36a Mary Street 7100 Cygnet, TAS, Australia
Website:
Likes: 698
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25.01.2022 What’s the best recipe book you’ve had? I love books and, of course, I love recipe books.... but I have to say they aren’t always what I hope they will be! Some look great but the recipes don’t work, others are just toooooo complicated to follow! And some are just plain ridiculous with more pictures of the photoshopped chef than food! So, what recipe books would you recommend?
25.01.2022 Just managed to take a photo before they got snaffled! We used our gorgeous fresh milled ‘four leaf’ flour and followed Jamie Oliver’s recipe
24.01.2022 And the winner of this months $25 shop credit is..... To enter you simply need to spend $50 or more and we put your name in the box... we don’t keep your details or send you any spam. It’s just a way to say thank you to our lovely customers for supporting us
24.01.2022 We have loads of lovely fresh eggs from our free ranging hens....
23.01.2022 It’s the prize draw time again! And the winner this month is.......
23.01.2022 Prize draw time and the winner is.... All you need to do is spend $50 and you can enter! We don’t keep your details - it’s just a thank you for supporting us!
22.01.2022 Another freshly milled organic Australian flour delivery! We have... FLOUR 85% light Whole-wheat... Triticale Self raising Spelt Buckwheat Rice Chickpea Maize Oat Rye And freshly ROLLED GRAINS Oats Steelcut oats Oat meal Oat bran Barley Spelt Rye Millet Rice
21.01.2022 I had some bananas that needed using up so I made these lovely Banana and Pecan muffins! Quick, easy, yummy 200g rapadura sugar 50g butter 2 eggs... 230g ripe banana 300g 85% light flour 1.5 tsp baking powder 1.5 tsp bicarbonate of soda Pecans to decorate Just cream the sugar and butter then chuck everything else in combine. Put the mix into lined muffin trays and put a pecan in each one. 170 degree oven for 15 mins. Done.
21.01.2022 Now I’m not a bad cook but I have been through 4 sets of pans since living in Australia! - each pan was supposed to be the best quality available to me but all of them have become damaged by heat, lost their non stick etc etc.... So this is the last time I’m buying new pans! And I think I’ve finally found a pan that I can rely on and a company who’s ethics appear aligned to us. Have any of you got one of these?? I’d love to know your thoughts... https://www.solidteknics.com/
20.01.2022 Australian pecans are back... oh how I love pecan pie! Here’s two little recipes that are quick and easy to try out! One vegan and one traditional.... Healthy pecan slice https://www.erinliveswhole.com/healthy-pecan-pie-bars/... Traditional pecan slice https://bakeplaysmile.com/pecan-pie-bars/
19.01.2022 I’m thinking of ideas for gifts that my kids can help with ...This is a great recipe for them to make for their friends or teachers https://wellnourished.com.au/healthy-gingerbread/
19.01.2022 Naked waffles! Soon to be smothered in maple syrup, homemade yogurt and berries! Made with Huon Grain Shed Spelt flour! We’ve had fabulous feedback from our customers about Huon Grain Shed, products so I thought I’d test out breakfast and also make a few cakes today - it’s raining what else is there to do! Here’s my healthy waffle recipe... 1 cup Huon Grain Shed Wholemeal spelt flour, 1/4 cup ground flaxseed, 1 tsp Saltskip baking powder,1tsp vanilla extract, 2 free range eggs, 2 tbl sp macadamia oil, 1 small mashed banana, 1/4 cup milk of your choice. Blend and pour into your waffle maker - or make them as pikelets in a frying pan. #huongrainshed
19.01.2022 Today I’ve been making real fudge... nothing healthy about it but a lovely treat for Christmas!
18.01.2022 My new favourite evening drink is this Forest Berry Tea, it’s so soothing and the beautiful berry flavours are just sweet enough to be perfect for enjoying while I wait for the kiddies to drift off to sleep. Mmmmm... I even made it into a cool drink on those hot days with some ice and cucumber slices! Very refreshing.
18.01.2022 What’s not to love about this glorious family cherry crumble! We have oats, sugar, flour and salt in the shop https://www.bbcgoodfood.com/recipes/cherry-crumble
18.01.2022 5 little pots of tea tasters I’ve made up for a customer... don’t they look delightful
17.01.2022 Breakfast this morning is eggs with courgette (I know it’s beyond a joke!) greens and herbs with a spoon of hummus made from our chickpeas, sprinkled with real pumpkin seeds, Tasmanian hemp seeds and walnuts all from the shop! It’s not pretty but it tastes great!
17.01.2022 We have Sun Dried, organic Figs! Oh my they are so delicious! Figs are full of fibre and are a wonderful addition to porridge, Museli, Bliss Balls, banana breads... the list goes on! I’ve made this bread many times and it’s an absolute cracker! https://www.bbcgoodfood.com//cracked-black-pepper-figgy-br
16.01.2022 Almonds have gone down in price! Yipppee... ideal timing for all that Christmas catering
16.01.2022 We’re planning our stock for Christmas... sourcing new suppliers, ethical products and useful present ideas as well as good old fashioned favourites.... so, if you have any requests let us know and we can see what we can find!
15.01.2022 Australian banana strips- oh my! They are chewy, tasty snacks
14.01.2022 Wow! Advanced orders are flying in! Busy morning packing for me
14.01.2022 Tasmanian seaweed is back
13.01.2022 Just a quick reminder that we are closed on Thursday for the Hobart Show Holiday. #familytime
11.01.2022 Our daughter follows a low FODMAP diet and I was delighted to find this fantastic stock powder, made in Australia by a couple who use only ingredients you’d put in your own stock! We have Low FODMAP veg, regular veg, chicken and beef bone stock available in the shop. No nasties
11.01.2022 What a beautiful way to start the day .... these were a gift from one of our lovely customers . What a wonderful place we live in. #Heartfeltcygnet #rosescentedmornings
10.01.2022 We will extend our opening times and then have a little family holiday....
10.01.2022 We were recently asked to contributed to this... nice to have our little shop with a big heart mentioned! https://www.domain.com.au//cygnet-the-scenic-tasmanian-t/
10.01.2022 They are back! Chocolate covered pumpkin seeds.... mmmm....
09.01.2022 Wow! The latest delivery of jumbo Medjoul dates are so delicious!! I’ve made a batch of these because I can’t resist! Just $30 kg Organic Medjoul dates - soft, sticky deliciousness!! https://www.fromthegrapevine.com//recip/healthy-date-fudge
09.01.2022 Drop off/Collection Service Have you tried it? We fill your containers, or pack your shopping list in bags ready for you to collect. Simple, Easy, Efficient. All you need to do is drop off your jars/bags OR just your list and we will do the rest and let you know when to collect it. You can text your lists to 0437996665 or send an email to [email protected]
08.01.2022 We’ve had our new spice stock arrive so now you can fill up your spice rack.... for way less money than Woolworths packets! For example.... Woolworths organic turmeric powder $118 kg Ours $80 kg - fairtrade and organic
07.01.2022 These delicious biscuits can be made with the kids easily and are scrummy treats for the holidays.... And you can get practically all the ingredients from our shop! https://www.bbcgoodfood.com/recipes/chocolate-orange-cookies
06.01.2022 Back to school! I’m looking for after school snacks that are healthy, quick and cheap!! Here’s some ideas I’m going to be trying.... Cheese biscuits https://www.bbcgoodfood.com/recip/cheese-wheatmeal-biscuits... Banana smoothie https://tatertotsandjello.com/chunky-monkey-protein-smooth/ A full selection of goodies! https://frommybowl.com/after-school-snacks-vegan/
06.01.2022 Can you get it in our shop? A customer came in last week to see if he could get the same ‘seed mix’ that he gets in Woolworths.... not only could we match it, OURS is AUSTRALIAN, ORGANIC, NO OILS added to our dried fruit AND CHEAPER !!! #smallbusinesslove #localshopsarethebest
05.01.2022 I made these this morning, but I put the mix into a loaf tin and then after it was set I cut them into little mouth size squares! Next tine is probably not put the coconut oil in as they have come out a little too oily. Great little gift or a sweet snack. https://wholefoodsimply.com/fruit-and-nut-chocolates/
05.01.2022 I’ve made up a new Nibble Mix from our Australian, Organic, non-oiled, non-sulphured dried fruit and nuts, seeds AND a little delicious organic milk chocolate! Yum yum
04.01.2022 We are open every day til Christmas Day (except Saturday19th) - yes that includes Tuesdays!
04.01.2022 Making mince pies and I’m back in my mums kitchen surreptitiously trying to eat the mincemeat mix and roll out pastry! For these mince pies I made the mincemeat a while ago and used this recipe for the pastry... I used our fabulous 85% flour... ... https://www.bbcgoodfood.com/recipes/orange-pastry-mince-pies
04.01.2022 Organic Milk chocolate buttons are in stock .... so delicious with a handful of nuts and raisins! Yummmy!
04.01.2022 It’s almost the end of the summer holidays and I wanted to have a little celebration lunch this weekend with my family to welcome in the new term so my plan is to do a beautiful roast lunch with side dish if zucchini (of course!), potatoes and greens from the garden and a delicious dessert! We have plenty of cherries so I’ve found this cute little tart with a frangipane base - I can use our almonds, eggs, 85% flour and raw sugar from the shop! https://www.olivemagazine.com//cherry-jam-and-almond-gale/
03.01.2022 It’s Christmas cake and Christmas pudding time of year! We have a lovely selection of dried fruits all sulphur and oil free! Raisins Sultanas Currants Prunes... Glacé cherries Figs Apricots Medjool dates We also have delicious Australian nuts Pecans Walnuts Hazelnuts Almonds Pistachios Not to mention freshly milled flour, gluten free flours, sugar, baking powder and all your baking ingredients
03.01.2022 Christmas Hampers ready! These beauties are off to bring joy to their recipients! What a cracking gift... and all wrapped up in a reusable cake tin
03.01.2022 We’ve been picking Strawberries and these little fellas are such a fun thing to make! https://mykidslickthebowl.com/healthy-strawberry-santas/
03.01.2022 We’re excited to be supporting this local not for profit organisation ‘She Shreds’ - skateboarding for girls. We’ve donated a $50 voucher prize of shop credit to their fundraising raffle.... Got to be worth buying a ticket or two!
03.01.2022 I’ve been hunting for some delicious summery Celebration salads... this article is packed with ideas! I particularly want to try the dried fig, feta and bean salad . Our shop is stocked right up with Lentils Buckwheat groats Chickpeas... Rice Polenta Mung beans Spices Dried fruits All ideal for fresh, summery salads and meals. https://www.delicious.com.au//40-recipes-for-a-h/ah9554ye
02.01.2022 A lovely customer has come into the shop a number of times to get spices for her morning porridge... I listened to the recipe of this glorious morning feast and stashed it way in my brain to test out at some point... so this week I’ve been working out some ideas based on those conversations. Here’s what I think is a cracking combination! 40g Steel Cut oats (although you can use any of our range of rolled grains) Tbl sp sesame seeds Tbl sp real pumpkin seeds... 1/4 tsp Garam Masala 1/4 tsp cinnamon 3 cardamom seeds crushed Pinch of fennel seeds or powder 1 Dried fig chopped Milk of your choice Sprinkle of hemp seeds on top See more
01.01.2022 Australian Pecans are in stock
01.01.2022 We are open TODAY! Yes, it’s Tuesday but we are open to help with the last minute Christmas shop We are open TODAY! Yes, it’s Tuesday but we are open to help with the last minute Christmas shop
