Heartmoves in Perth, Western Australia | Gym/Physical fitness centre

Heartmoves

Locality: Perth, Western Australia

Phone: +61 477 539 870

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• Sport & recreation
• Gym/Physical fitness centre
• Community group
• Fitness trainer

21.01.2022 If you have diabetes, have you ever heard of the 'Annual Cycle of Care'? The Annual Cycle of Care is a tool designed to help you and your healthcare team keep your diabetes care on track. Click on the link below for more information.... If you have any questions, the Diabetes WA Helpline is 1300 001 880 8:30am 4:30pm Monday to Friday https://www.diabeteswa.com.au/manage-your-diabetes//7054-2/

20.01.2022 Happy Friday See you all at 9

19.01.2022 The perfect quote to follow up from yesterday's post about Dementia.

19.01.2022 This morning we ended the class with a beautiful meditation. https://www.youtube.com/watch?v=FGO8IWiusJo... Morning mantra: Today is a beautiful day of opportunity. I am exactly where I need to be I Open myself to the universe and trust in the unfolding of my life Have a fabulous weekend

19.01.2022 Do you understand food labels?? This article by the Heart Foundation can give you some advice on what to look out for. Click on the link below to read the article https://www.heartfoundation.org.au/Hear/Reading-food-labels... Click on the picture to enlarge the food label to read more

17.01.2022 https://www.facebook.com/exerciserightaustralia/posts/3456442101144107

05.01.2022 Dancing is a fun way to add more physical activity into your day. Click on the link to move your body to the fabulous Elvis! ... https://www.youtube.com/watch See more