Heart of Hearts Healing in Rose Bay, New South Wales | Alternative & holistic health service
Heart of Hearts Healing
Locality: Rose Bay, New South Wales
Address: 103/91 O'Sullivan Road 2029 Rose Bay, NSW, Australia
Website: http://www.heartofheartshealing.com.au
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25.01.2022 I’ve worked with a lot of people over the years. Some were already believers in my work. While there were others who simply tried it to see if it would work for them. And most of them would say this: I wish I tried sooner! A year from now, you’ll wish you had started today.... Start working with me now! Send me a DM if you’re interested. See more
25.01.2022 M.O.VE.M.E.N.T . It’s joy It’s play It’s sensual... It’s embodying It’s moving yet stopping It’s forever flowing It allows you to drop in Go inward Be with what’s there Feel it Experience it Give it freedom to move Moves you In you, Through you and out of you Into the world to be transformed into meaning and expression Given room to be explored, to enhance pleasure, sound, taste. All the senses in fact, become engaged. This is a place of creation. Your body itself is a creation. Let it move. When was the last time, you moved and let the very inner dance inside you dance outwards like a paint brush into your world?
24.01.2022 From day-to-day, stopping to take a minute for yourself is probably on the tippy end of your to-do list. You'll find yourself putting off moments of self-care for later in the week, later in the month, and then finally realizing you have yet to enjoy a new book or listen to your favorite podcast in quite some time. But even the most successful people thought leaders like, authors, and even our favourite stars all take time to practice self-care. So take a moment in your day to embrace and love YOUR BODY. <3 Just see where it takes you..
24.01.2022 True Story! . I dare you, take a deep breath now. . A really long slow fulfilling breath, maybe do it a few times, rest here.... . Do you feel that? Your true essence? . Maybe there’s some layers of judgment or sadness or anger. That’s ok, but keep going, Jeep breathing and going deeper within. . You’ll get there, beyond all of those perceived labels, you are SO good. . In fact, you are divine. . You’re an incredible being. . Return to this truth. See more
23.01.2022 Have you ever tried to just BE? Have you noticed that in the trying to just be, there is still a push? A push to BE To BE still. To resist everything else.... But see the very resistance will cause tension and suffering. . What are you resisting when you are trying to just BE? . Is it your own feelings? Your own thoughts? Those old memories or feelings stored in dark hidden places that you’ve filled in with overworking, overcommitting and over indulging habits over time, that the very thought of becoming ‘Still scares the shit out of you? . Keep working don’t feel Keep working don’t feel Keep working don’t feel . Sound/feel familiar? This is numbing out. Guess what, you are stronger in your vulnerability than the world would have you believing so. There is magic, right here, to let yourself be really real with all of it. To feel into your feelings, really, is where the release from your own suffering and striving to BE, will allow the room to actually BE with this. Without trying, or pushing, or resisting that which you do not want to feel. The healing is in the feeling. Let me invite you into your own being, to BE. Work with me link in Bio
22.01.2022 Trusting the Birth and Death. As I walk forwards into the unknown, there is a sense of complete and utter trust, a letting go of all that I felt comfortable in. It is the most freedom I have ever felt, and at the same time the fine tuning of my inner being feels uncomfortable yet remembers from some old past life time, that this is necessary. Every darkness leads me into greater light. Every mask I remove leads me into deeper parts of myself.... The unowned and unacknowledged parts that are rebirthing the new me into the world. To be my best self, I shed the layers. I shed them not just for me, but for you too. Forever connected to the truth, unblocking and untaming myself, allows me to be in service in the highest and best way. Change is inevitable. We can either welcome it by going into the dark unseen places and turning the light on, or resist it and live a very unhappy and pointless life, following what we think we should do is right or wrong, usually based on others beliefs or opinions. Will you walk into the birth and death with me?
22.01.2022 SAY NO TO THE STRUGGLE. I’m putting my foot down. We did not come here to struggle.... We did not come here to waste away the days in self pity and wallowing. I’m saying NO to my feelings of not good enough that keep trying to weasel their way back into my cultivated sovereign being. I’m saying NO to not speaking up when I see another sovereign being believing in anything less than their full creative potential. Time to RECLAIM your place in the world and DEMAND in your heart of hearts what you know to be your deepest desires and experiences in this life NOW. You have to keep showing up for yourself. Even if it takes a little discomfort now, to move through the realisation that we are sitting in struggle and letting ourselves fall off our path and that intended commitment we first made to ourselves. It’s ok, we are stronger than any negative emotion/thought pattern it would have us try to believe. Let’s do this. No turning back. Full throttle ahead. And so it is.
21.01.2022 Dear Practitioner in the Health or Healing space, Do you remember this feeling? The feeling of following your guidance and your heart to serve others? How much it made you feel SO alive, but also a little scared at the same time?... To trust that feeling, of the falling in love with your special gift? To trust bringing it out into the world? To trust that you are here to serve others in the highest and best way for them? I remember that feeling. I also remember gaining momentum and excitement only for it to come crashing down a few short months into 2020. Now, enter 2021, there is light at the end of the tunnel, because we’ve had to learn new ways of trusting. Trusting in ourselves and trusting in the unknown. So we have created a Retreat specifically for you, the people helping people. We want to extend our invitation for you to come along, to rest & reconnect to your heart of hearts so you can remember that you are here to SERVE the masses. To help bring them home through your special healing gift and care for their highest good. We see you. You are here to help them remember their truth. So because of this, it’s more important than ever to do the work on ourselves, including retreating to reconnect with OUR own vision and love for our work. We will be in the gorgeous Katoomba Blue Mountains, for 3 nights and 4 blissful days of fresh mountainous air, yoga, high vibrational foods created by a local chef, tools and techniques to ensure you have a clear vision for your year ahead and embodied the feeling of what you know to be true in yourself and in your heart centered work. If not now, then when? Pop an emoji in the comments if you want to fall back in love with your souls work..
21.01.2022 WHAT HAPPENS IN A KINESIOLOGY SESSION? A Kinesiology session will generally start with compassionate counseling and bring to light some unconscious belief systems or limitations in the process. This information can be the key to releasing what may be holding you back from healing. Personal responsibility of owning these beliefs or limitations and then willing to change them, is the first step to healing. EMPOWERING! Your unique you will g...uide the session to discover the best source of bringing your body back in to a balanced state of being, awareness around issues and what to do in order to shift them, or for some cases, a deeper understanding towards your healing journey. Listening and asking while holding the utmost respect and a non judgment space for you to be accepted in all that you are, you lie down, chat and relax while I work with your body, moving some muscles and holding acupressure points, using crystals, chakra sprays and more, is all part of the healing and integration aspect. If you are not aware of these types of modalities not to worry as there is a whole toolbox of possibilities! As we work energetically allows the wisdom of your true self to be heard! See more
20.01.2022 It’s an essential oil + favorite book kind of day. How about you? <3
20.01.2022 ONLINE KINESIOLOGY SESSIONS. Welcome to the world of Online Kinesiology Sessions! . I have been receiving awesome feedback for my distant sessions, and I’d like to share some info on them here:... . Firstly, if you are new to this, I’d like to start with saying, that all living things have an energetic field that exists in and around them. It connects all of us together and with permission, a Kinesiologist can tune in to perform muscle testing on themselves with the right intention of connecting to the client in order to gain feedback for the session, on the clients behalf. . Kinesiology has a wonderful way of working energetically, so as if in person, the connection can be over video chat or an agreed time offline (already discussed what the client would like to work on, then Kinesiologist will go ahead and do the work offline, no need for video chat). . The Kinesiologist will find blocks and release anything that is needed at the time, in order for the client to achieve balance and harmony and be on their way to living a life they LOVE! . Some clients have even said they’ve enjoyed the online sessions more, as they are able to be in their own space at home, the full attention and intention can still be felt. Sometimes going straight to the source that online sessions can do, bypassing a lot of the noise that can show up during a face-to-face session, can be extremely effective, if not more so! . Reach out to learn more See more
17.01.2022 Do you have a purpose? . If not then I highly recommend feeling into what purpose you do have! Because guess what? YOU HAVE A PURPOSE. . It’s that thing that makes you feel so joyous when you are doing it, that you want to share it with the world!... . This is living meaningfully. It will bring you happiness dear ones. See more
16.01.2022 How often do you tell yourself that you are loved? :) Be honest with your answer and let me know in the comments below.
16.01.2022 REMINDER: . YourAbilityToFocusOnAndVisualiseWhatYouWantToManifestUntilItComesIntoYourLifeIsYourSuperpowerAndNoOneCanTakeThatAwayFromYou. . Use the power of your imagination that’s infinitely available to you, you were born with this, and since you’ve been born you’ve been using it but you CAN put it too much better use.... . You can use it to focus on and manifest exactly what you want! Get rid of those thoughts that tell you it isn’t possible. REPLACE them with ANYTHING IS POSSIBLE and encourage your focus. Build this muscle. . You get to choose. What influences your day to focus on? What are you putting most of your energy into believing? If you are like most people, you haven’t realised the impact of your own focus and attention and what that has on your life experiences. . To create your manifestation in to reality you MUST focus on it enough to generate momentum and energy to bring it into physical existence. You must conjure up enough FEELING and EMOTION to hold it, to feel it buzz with manifesting energy, to the point where your brain, body and soul can feel it all in synchronicity and the discord of bringing it into reality is non existent. You simply MUST experience it as a vibrational match. . This takes practise. In this world of constant influence, over information, intense stress and pressure to do, do, do, your ability to remember this superpower of focus and attention to what you want to experience and the actual POSSIBILITY of it has been diluted. . Perhaps you will go through some levels of resistance as well, that’s ok, it’s part of it. Explore that with a coach or Kinesiologist to remove those blocks. I guarantee it will be well worth it. . No one can take this from you unless you let them influence you, so, turn off the tv, stop listening to toxic or negative victimy people, and start creating the life you love NOW! What will you do with this one amazing life?.. . Manifestation: A manifestation is the public display of emotion or feeling, or something theoretical made real. _ Vocabulary.com See more
15.01.2022 M.E.D.I.T.A.T.I.O.N. . For me, meditation has worked very well in the past, times when I had a lot of perceived challenges and my reactions in life were not as balanced as I wanted. I started meditating, though very hard at first (and I’m sure everyone has said that) I knew there were benefits to this practise, all I had to do was NOT GIVE UP and take the easy way out, being a victim to my circumstances and blaming others! NO WAY Jose!! A...in’t gonna happen, I knew I was in control of my reality and that if I wanted things to change then the only way was changing and helping myself. So meditating I was, I became pleasantly surprised as I continued, to see that my ability to actually make it a habit - first thing in the morning - became easier, like a commitment to myself and my purpose became stronger. As my days were spent I noticed how different I felt on the days if I missed my meditation or not. This was enough for me to decide it had to be done everyday to create the momentum stronger for living a day with less drain on energy and more openness and acceptance to things around me. I still had the ability to interact; however it seemed to be coming from a wider place of non judgement and love. I started having reverence for others and life. My relationships changed with those closest to me, I realised that they were all responding to the way that I was feeling! WOW! (That’s how powerful we all are). The past didn’t have such a strong hold anymore. I was LOVING the present time and actually had more energy to do and fit more things in, mostly I enjoyed fitting inme time. This became a lot easier as the meditation allowed me to open up to receiving actually MORE time! It was no hassle. Let’s be the change we want to see in the world!! Like really TRULY!! :) See more
15.01.2022 This Amazing Womban spoke to us today about becoming visible online... not only was she SOOO helpful and inspiring, she also has BLUE AND PURPLE HAIR!! she is her most incredible unique self and wearing who she is . . @brightcraftskits Kim here also had these joyously rainbow inspired tie dye kits for kids (and the playful adults)! .... . Go check this magical lady out! So inspiring seeing amazing people living lives they LOVE and leading with purpose and inspiration! See more
14.01.2022 Learn in 6 easy steps how to acknowledge and embody your feelings, so you can come home to your self, have your own back and start living a life you LOVE. No more letting life throw you out, when you can check in with what you are feeling, let it move through you and out of you then you will no longer feel like a victim. Bring your power back.... You’ve got this when you’ve got YOU!
13.01.2022 You Are The Creator. When we take full responsibility for this, a shift happens. We step outside of our perceived blame and judgements, take a seat and really relax into the owning of it all. Aah, I see how I’ve created that.... Oh ok, I see how my beliefs and past experiences have led me to this experience today. It takes courage and compassion for self for the allowing of the human experience that which you have come to revel in to sink in, but then you get up go pick yourself up and start really CULTIVATING your experience. It’s up to you. Now, how shall we go about processing this and create more of what we want and less of what we don’t want? We decide to sit and become real with it all. We decide to write it down, move it out, experience it through intentional embodiment. We reach out, we talk about it with others who can listen and hold space and then we create what we want more of by giving room to what wants to be birthed and created. So what’s 1 thing today you can do that allows you to take back responsibility for your experiences, cultivate new energy and start attracting what you want into your experience? We are not here to live half a life. We are here to thrive. If not now, then when?
12.01.2022 How do we really do this thing called life? . How do we sit in the ebbs and flows and take comfort in the beauty of it all? It’s hard. Life gets weird. We all feel so deeply and differently about everything and at the same time yearn for understanding and connection, but do we get so selfish in wanting that we forget to honour the experience, and love it all regardless? . .... I know it’s cliche but no one can love you the way you desire until you fu#king love yourself. It means owning your shit and absolutely loving it all anyway. No one’s perfect, and we wouldn’t want to be perfect in order to evolve and advance further, for the good of it all, emotionally and environmentally, there must be flow and there must be LOVE. . . All the shit in between, the not knowing, the confusion, the awkwardness, the melding to others to get your needs met, the constant exhaustion and expectation that we innately have to achieve our desires, the judgements and criticisms, how do we move through these things and into appreciation acceptance and love?! . . It’s about loving the shit out of it all. Having fun with it and having a fu#king good laugh about it all. Getting real and raw with each other. What ever it looks like and feels like. We are honestly all in this together, reflections of each other’s inner thoughts, feelings, flaws and fantasies! Come out and play! . . So I challenge you today, hold yourself in this knowing and love the shit out of it all, be what you want from others towards yourself, relish in the joy of even just experiencing all of this crazy human needs, wants and desires. To be alive is to be living. And we are definitely doing both. . . Set yourself FREE. What else is there? See more
11.01.2022 Kinesiology is especially helpful for: People who want to go all-in! And are willing to put in the work towards living a life they LOVE! People who want to be their best selves. And believe that when they are their best selves then they can be the best for others as well, creating a life they LOVE! People who want to be leaders and influence others in positive ways.... Sounds just like you? Book a session with me now. I have online and in-person packages available. <3 See more
10.01.2022 10% off packages!! Do you want to feel free of your limitations in life? Kinesiology can help. Online or in person - you will shift out those pesky beliefs, return to your centre and create from your heart of hearts. The new year is a wonderful time to start clearing out that stuck energy so you can start to live a life you LOVE.... Send me a DM or link to a FREE 20min clarity call in my Bio. Let’s do this! I gotchyou!
09.01.2022 Full Moon Circle next Thursday evening in Bondi
08.01.2022 Grab my FREE Ebook in my bio for tips on how to increase your trust in yourself. It’s easy when you’ve got step by step actions you can do today to practice always having your own back! #youvegotthis ... I believe in you. You’re awesome. There’s no one like you. Be towards yourself how you are towards your best friend!
08.01.2022 Subscribe to my list and get access to this free ebook. Inside you’ll learn how to always have your back and why it is an important step to living a life you LOVE! Go to my site now and download this gem. Link in bio :)
05.01.2022 Because, honey, you are a gem. You are beautiful, confident, and smart. You deserve to live a life you LOVE. <3
02.01.2022 Have you grabbed my FREE workbook yet? . It’s packed full of ideas on how you can better be on your side, have your own back and grow some self esteem lovely! . Link in bio or go to www.heartofheartshealing.com.au/download
