Heart Of Tree Yoga in Dee Why | Yoga studio
Heart Of Tree Yoga
Locality: Dee Why
Phone: +61 420 549 751
Reviews
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25.01.2022 Wednesday Relax & Restore Supported seated forward fall... #relax #restore #restorativepractice #yoga #restorativeyoga #yogaonline #shortpractice #restorativeonline #breathe #letgo #openyourheart #hips #backrelease #backopening #timetoyourself #yourtimetopractice #bekindtoyourself #slowdown
25.01.2022 Monday's with Dita Dee Why School of Yoga #deewhy #presentmoment #beingpresent #connect #community #yogaindeewhy #yoga #hathayoga #hatha #yogapractice #bodybreathmindconnection
25.01.2022 Friday Self care.... Hips and Glutes release - short practice #hathayoga #selfcare #yogaonline #shortpractice #yoga #hips #glutes #hipsandgluterelease #practiceonline #loveyourbody #honouryourbody
23.01.2022 Feeling tired? Overwhelmed? Join our soothing restorative practice every Wednesday from 7pm Cost: $10 Payment via PayPal:... www.PayPal.Me/heartoftreeyoga #restorativeyogaonline #practiceonline #restorativeyoga #yogacuddles #yogaonline #restoreyourbody #selfcare #learntoselfcare #relaxandrejuvinate
23.01.2022 Friday Self Care... Ground & Soften... #selfcare #fridayselfcare #ground #soften #groundtosoften #hatha #hathayoga #yoga #yogaonline #practiceonline #hathaonline #soothethemind #bodymindbreathconnection #connectiontoself #love
23.01.2022 Friday Self Care... Hips & Glutes Release #fridayselfcare #selfcare #hips #glutes #hipandglutesrelease #soften #release #yoga #shortpractice #onlinepractice #yogaonline #practiceonline #zoom #hathayoga
20.01.2022 Wednesday Relax & Restore Opening of the back of the body, neck, shoulders and upper back release #wednesdayrelaxation #restorative #restorativeyoga #practiceonline #shortpractice #yogaonline #restorativeonline #openbackofthebody #shoulders #neckrelease #upperbackrelease #shouldersrelease #loveyourbody #timetoselve
19.01.2022 Practice with Dita ... every Monday Dee Why School of Yoga #deewhy #connect #hatha #hathayoga #community #yoga #yogapractice #breathmindbodyconnection #yogaindeewhy #timetopractice #bepresent #witness
19.01.2022 Wednesday Relax and Restore ... #restorativeyoga #yogaonline #shortpractice #restoreandrelax #timeout #slowdown #opensoftly #breathe #loveyourself #timetooneself #restorativeonline #yogapractice #yoga
18.01.2022 Wednesday Relax & Restore Gentle inversion - release of the lower back, abdominal region and legs ... To get out of the pose, remove the blanket and bring the knees close to your chest first, then rest your feet on the floor and remove the bolster from underneath the body and move it under the knees. Rest in your savasana for another 5 minutes... #restorativeonline #restorativeyoga #relax #inversion #gentleinversion #breathe #restore #diferentperception #keepyourheartopenthischristmas #givelove #bekind #yogaonline #practiceonline #shortpractice
17.01.2022 Restorative Yoga not only for ladies... Join us every Wednesday for restorative practice to release stress and ease anxiety ... When: 7pm... Where: Zoom Cost $10 Payment: PayPal.Me/heartoftreeyoga Get in touch for more details and Zoom link #zoom #yogaonline #onlineyoga #practiceonline #restorativeyogaonline #yogadeewhy #stress #anxiety #soothethemind #breathe #lettingo #timetorelax #timeforoneself
17.01.2022 Friday SelfCare ... ... Easy stretch with chair #fridayselfcare #timeout #timetooneself #onlinepractice #shortpractice #yoga #hathayoga #chairyoga #practiceonline #hatha #yogadeewhy #breathe #pause #bekindtoyourself #stretch #gentlestretch
17.01.2022 Monday's with Dita Dee Why School of Yoga #deewhy #presentmoment #beingpresent #connect #community #yogaindeewhy #yoga #hathayoga #hatha #yogapractice #bodybreathmindconnection
16.01.2022 Friday Self Care.... Pause & Take a Breath... #fridayselfcare #timetoyourself #youareworthy #breathe #bodymindbreath #timeout #refllect #loveforoneself #selfpratctice #connectiontooneself #journeywithin
15.01.2022 Restore Your Body and Mind - learn to Self Care Join me tonight to soothe.... to nourish ... Wednesdays at 7pm... Cost $10 Payment via PayPal: www.PayPal.Me/heartoftreeyoga PM me for details #restorativeyoga #restorativeyogaonline #restoreyourbody #timetoself #selfcare #learntoselfcare #restorativeonline #practiceonline #yogaonline #practiceathome
15.01.2022 Join me for gentle on line yoga practice, to lengthen, to open, to breathe... Monday 28th December at 10am Dee Why School of Yoga #hatha #yoga #hathayoga #yogaonline #practice #onlinepractice #practiceonline #connect #breathe #yogadeewhy
15.01.2022 Learning to Self Care - Coming to Stillness Within ... Join us for Online Restorative Class - Yoga Cuddles to Soothe & Nourish Your Body & Mind... Make time for Your Self, Time to Breathe... Time to Let Go...... Every Wednesday from 7pm Cost $10 Payment via PayPal: www.PayPal.Me/heartoftreeyoga PM me for details #restorativeyoga #yogaonline #restorativeyogaonline #practiceonlien #timeforselfcare #selfcare #yogacuddles #relaxandrelease #connectiontoself #timetoletgo
14.01.2022 Monday's with Dita Dee Why School of Yoga #hatha #hathayoga #yoga #yogapractice #softenwithin #openyourheart #practicewithheart #soothe #bodymindbreath #bodymindbreathconnection #yogaindeewhy #practiceindeewhy #deewhy
14.01.2022 Monday's with Dita Start your 2021 with positive steps #yoga #hatha #hathayoga #yogapractice #breathe #beingpresent #love #bekind #taketimeforyourself #slowdown #pause #letgo #yogadeewhy #deewhy #positivesteps #2021 #staypositive #positivesteps
08.01.2022 Benefits of Restorative Yoga .... Every Wednesday from 7pm Get in touch for details and Zoom link Cost $10... Payment: PayPal.Me/heartoftreeyoga #restorativeyoga #restorativeyogaonline #practiceonline #onlinepractice #yogaonline #deewhy #yogaindeewhy #restoreandrelax #sootheyourbodyandmind #calmthesenses #timetoyourself
08.01.2022 Join me for New Year Intensive at Dee Why School of Yoga from 4th - 8th January 2021 If we cant see you face to face join us on line For more info go to: www.deewhyschoolofyoga.com.au #yoga #intensive #yogalife #jogajourney #hathayoga #breathe #yoga2021 #bodybreathmindconnection #yogapractice #practiceyoga #trust #newbeginnings
06.01.2022 Friday SelfCare Open Your Heart to 2021 #fridayselfcare #hatha #hathayoga #yoga #yogaonline #practiceonline #onlinepractice #online #shortpractice #openyourheart #heart #breathe #love #2021 #yogadeewhy #deewhy #timetooneself
05.01.2022 Start writing the first pages of 2021 with open Heart and open Mind ... New Years Intensive 4th - 8th January 2021 from 7:15am at Dee Why School of Yoga #hatha #yoga #hathayoga #intensive #newyearsintensive #onlinepractice #2021 #newyear #openheart #openmind
04.01.2022 Relax & Restore - Shoulders & Upper Back release #relaxandrestore #restorativeyoga #restorativeyogonline #onlinepractice #yogacuddles #practiceonline #shortpractice #shoulders #timetorelax #timetoyourself #zoom #yoga #bodybreathmindconnection #breathe
04.01.2022 Time for Self Care.... Time for oneself ... #restorativeyoga #selfcare #timeforselfcare #onlineyoga #onlinepractice #restorativeyogaonline #onlineyogadeewhy #yogadeewhy #deewhy #connectingwithin #bodymindbreathconnection
03.01.2022 Tired...? Stressed...? Join me for relaxing restorative class to soothe your body and mind... Every Wednesday from 7pm PM for details ... #restorativeyoga #restorativeyogaonline #restoreyourbody #timetoself #selfcare #learntoselfcare #restorativeonline #practiceonline #yogaonline #practiceathome
01.01.2022 Friday Self Care Neck & Shoulder Release #fridayselfcare #practiceonline #shoulderrelease #neckrelease #yogaonline #zoom #onlinepractice #shortpractice #yoga #hathayoga #breathe #online #release #neckshouldersrelease
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