Heart Rate Up Fitness | Sport & fitness instruction

Heart Rate Up Fitness

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24.01.2022 BREAKING NEWS! Bullcreek PARENT'S My heart sunk when a parent came in telling me about her 9 year old daughter suffering from DEPRESSION and ANXIETY from over 1... year of emotional and physical bullying! Its terrifying how children are impacted by BULLYING! Seeing all these news articles on how VIOLENT schools have become makes us as parents feel helpless!!!! ENOUGH IS ENOUGH! We have made a stance to educate parents and children to STAND STRONG Against Bullying. We are running an exclusive FREE Anti-bullying and Self Defense Program during the school holidays! SPOTS ARE LIMITED Click SEND MESSAGE Button to secure your spot We have a PROVEN method to help your child develop the resilience and confidence to not become a VICTIM! The kids will LEARN: Who to turn to for help How to build confidence How to deal with bullying How to stand up for themselves Simple but practical self-defence THE PROGRAM WILL INCLUDE: Anti-bullying Thai Boxing basics & fundamentals Self-defence Strength & fitness Team building & challenges Dodgeball Games, prizes & more! CAMP DATES & TIMES: Wednesday 20th January 4-7 years 12.30pm - 1.30pm 8-16 years 1.30pm - 2.30pm Thursday 21st January 4-7 years 12.30pm - 1.30pm 8-16 years 1.30pm - 2.30pm LOCATION Genesis Health and Fitness Bull Creek 77 Wheatley Dr, Bull Creek WA Click SEND MESSAGE Button to secure your spot

15.01.2022 Term 1 2021 enrolments are now open for Aerial Yoga. Term 1 Aerial Yoga will officially commence the week of Monday February 1st. Classes will be running on Mon...day evening at 5.30pm and Saturday morning at 8.00am. Spots are limited and will fill up fast so don't wait any longer. Come experience aerial fitness today! To enrol contact 1300 422 664 or email [email protected]. Or come and speak to one of our friendly customer service team members who can sign you up in person next time you’re at Riverton Leisureplex. #cityofcanning #rivertonleisureplex #aerialyoga 1 See more

12.01.2022 It's going to be a hot one tomorrow... Bring your little ones to cool-off on the Splashpad at Cannington Leisureplex or come to the Play Centre for some air-con...ditioned fun! The play centre is open 9am to 12noon and entry is just $6. The Splashpad is open all day and includes entry to the pool. There's a café on site and plenty of cool and shady places to beat the heat. #whatsonperth #getactivecanning #thesunisout

10.01.2022 1st BoxFiit class tonight in the FiitPit at Riverton Leisureplex @city_of_canning @getactivecanning With a bit of partner focus pad work to start off with then on the bags for more punching & kicking & some burpees thrown in there aswell, of course Teasers classes running this week & next. Then classes will be on the timetable in the New Year.... #boxfiit #boxinginstructor #newclasscomingonthetimetable #rivertonleisureplex #cityofcanning #getactivecanning #groupfitness

05.01.2022 These look yummy

05.01.2022 A fantastic infographic highlighting the important life skills that sport teaches our students!

05.01.2022 Our beloved Bill Cole function space at Riverton Leisurplex will be closed from Wednesday, 6th January - Tuesday, 12th January. Due to the resurfacing we have h...ad to move the classes that would have been in there during this time frame, but don't worry! we have a found a spot for all of them! Please see the table below to find out where your class will be taught over the next week. All classes will have a capacity of 20 (17 online and 3 walk-in) apart from BodyStep, which will have a capacity of 15 (13 online and 2 walk-in), this is due to the nature of the BodyStep class and the size of the room in which it will be held during this time. Thank you in advance for your patience and understanding over the next week!

04.01.2022 Bored? Looking for something to do these holidays? Casual hoops sessions are open every weekday at Cannington Leisureplex. 5.30am to 8am Monday to Friday. Drop ...in for a one-hour casual hoops session for just $5 per person! Ball hire available. #basketballneverstops #holidayfun #earlybirdhoops