Heart Shine Yoga Sanctuary in Adelaide, South Australia | Yoga studio

Heart Shine Yoga Sanctuary

Locality: Adelaide, South Australia

Address: 3/373 Glen Osmond Rd 5064 Adelaide, SA, Australia

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• Sport & recreation
• Yoga studio

23.01.2022 Alla fine, Waldo si ritrova

23.01.2022 Experience the bliss of Thai Yoga Massage this Sat 15 Feb 10am at Intrinsic Mind Holistic Health and Wellness Centre. Such a beautiful way to celebrate Valentine’s Day. See you there! Click below for details. Limited spots available!

22.01.2022 New yoga class - 9.30am Tues mornings! Join me for some beautiful, energising flowing yoga at Intrinsic Mind Holistic Health and Wellness Centre - 3/373 Glen Osmond Rd, Glen Osmond. Tues morning classes will be gently heated to help improve flexibility, increase blood circulation, boost your metabolism and cleanse toxins from your body. We’ll finish with a blissful Yoga Nidra (guided meditation). You’ll leave feeling amazing! Book here - https://www.myintrinsicmind.com/yoga-timetable.html

20.01.2022 Society: LOUDNESS, instant gratification, stimulation, progress, more, higher, become someone, anxiety, climb the ladder, fill your mind with everything possibl...e and never stop thinking!!! Our own Being: Stillness, silence, completeness, peace. The beauty of today is in all the things: feeling the gentle breeze on your skin, the sunlight filtering through the clouds, the sound of the birds, the silence of no wind. You notice the in-and-out flow of your breath, the feeling of aliveness inside your body. And then there is the beautiful stillness behind it all, which is deep within you. It is through gratitude for the present moment that the spiritual dimension of life opens up. ~ Eckhart Tolle ~

20.01.2022 Join me bright & early tomorrow morning and every Sat morning at 7am for some beautiful Soul Flow yoga at Intrinsic Mind Holistic Health and Wellness Centre - 3/373 Glen Osmond Rd, Glen Osmond. We’ll finish with a blissful Yoga Nidra (guided meditation). You’ll leave feeling amazing! Book here - https://www.myintrinsicmind.com/yoga-timetable.html

18.01.2022 What an amazing weekend this will be. Awesomeness with Leisa Timms and Jen Ince! Treat yourself!

18.01.2022 Join me for a beautiful Hatha Yoga class tonight at 6pm at Intrinsic Mind Holistic Health & Wellness at 3/373 Glen Osmond Rd, Glen Osmond - 15 mins down the freeway for my students living in the hills, or drop in on the way home from work for those working in town. I’d love to see you!! Book here - https://www.myintrinsicmind.com/yoga-timetable.html

17.01.2022 Join me tonight at 6pm for a beautiful Hatha Flow at Intrinsic Mind Holistic Health and Wellness Centre - 3/373 Glen Osmond Rd, Glen Osmond. I’d love to see you! Book here - https://www.myintrinsicmind.com/yoga-timetable.html

16.01.2022 Get out of the cold and into the beautiful serenity and warmth of Intrinsic Mind Holistic Health and Wellness Centre and join an amazing community of yogis. I’ll take you through a beautiful yoga flow every Sat at 7am and every Tues at 9.30am & 6pm. Plus so many other amazing Yoga and Pilates classes to explore! See you on the mat soon!!

16.01.2022 Which will you choose?

15.01.2022 Next class I want to be a Christmas tree

14.01.2022 Wishing you a peaceful day

13.01.2022 Silence, golden

13.01.2022 What an amazing weekend this will be! Still some tix left.

10.01.2022 Come along to the Port Adelaide Yoga Festival this weekend. I’ll be teaching a beautiful Chakra Balancing Flow on Sat at 12pm!! Make sure you come early and take Leisa Timms’ amazing Power Flow class at 8.30am and stay for her Thai Massage workshop at 3pm. It’s going to be amaaaazing!!

09.01.2022 Join me for a beautiful morning SOUL FLOW yoga class 7am SATURDAYS, and a lovely Hatha Flow class 6pm TUESDAYS at Intrinsic Mind Holistic Health and Wellness Centre - 3/373 Glen Osmond Rd, Glen Osmond. A treat for your body, mind and soul! Book here - https://www.myintrinsicmind.com/yoga-timetable.html

07.01.2022 I love teaching at this beautiful studio! Come along and experience the love and support of the beautiful community at Intrinsic Mind Holistic Health and Wellness Centre - 3/373 Glen Osmond Rd, Glen Osmond - 10 mins from town and seconds from the South Eastern Freeway. See you on the mat!! Two week trial for $1!!! - https://intrinsic.myintrinsicmind.com/voucher

06.01.2022 Join me for a beautiful Hatha Flow Yoga class tonight at 6pm at Intrinsic Mind Holistic Health and Wellness Centre - 3/373 Glen Osmond Rd, Glen Osmond - a gorgeous, friendly yoga studio, 15 mins down the freeway for my students living in the hills. If you work in town, drop in on the way home from work. I’d love to see you!! Book here - https://www.myintrinsicmind.com/yoga-timetable.html

06.01.2022 DISCO WEEK AT INTRINSIC MIND YOGA & PILATES STUDIO!! Come along for some disco yoga fun!!! Talented guitarist and Singer/songwriter, Andrew J Rodda, will be entertaining us with some fun disco tunes on TUES NIGHT AT 6PM, while I lead you through a beautiful Yoga Flow.... And on WED 7.30PM Leisa Timms will take you through a beautiful Warm Soul Flow Yoga class while Andrew entertains us. Come along! It’s going to be a blast! Due to popular demand Andrew will now also play a 3rd session on Sat 7am while I take you through a beautiful Soul Flow yoga class. Come along!!! Get a 2 week introductory yoga pass here for just $25 here - https://www.myintrinsicmind.com/price-listing-for-classes.h Find out more about Andrew J Rodda at www.andrewjrodda.com and download a free original song!

06.01.2022 Join me tonight at 6pm & Tues morning at 9.30am for some heated, flowing yoga bliss. Or if you don’t like it hot, come along tomorrow night at 6pm at Intrinsic Mind Holistic Health and Wellness Centre - 3/373 Glen Osmond Rd, Glen Osmond. We’ll stretch, strengthen & sweat. Then we’ll bliss out with a beautiful Yoga Nidra (guided meditation). You’ll leave feeling amazing! Join for 1 for 2 weeks!!!! http://bit.ly/2PaIdZe Book here - https://www.myintrinsicmind.com/yoga-timetable.html

05.01.2022 Join me for a beautiful Hatha Flow class and a blissful Yoga Nidra (guided meditation) 6pm tonight at Intrinsic Mind Holistic Health and Wellness Centre - 3/373 Glen Osmond Rd, Glen Osmond. A treat for your body, mind and soul! Book here - https://www.myintrinsicmind.com/yoga-timetable.html

05.01.2022 Join me for a beautiful Hatha Flow class and a blissful Yoga Nidra (guided meditation) 6pm tonight Intrinsic Mind Holistic Health and Wellness Centre - 3/373 Glen Osmond Rd, Glen Osmond. A treat for your body, mind and soul! Book here - https://www.myintrinsicmind.com/yoga-timetable.html

04.01.2022 Join me and an amazing community of yogis for some beautiful, flowing yoga Intrinsic Mind Holistic Health and Wellness Centre (3/373 Glen Osmond Rd, Glen Osmond). 9.30am Tuesdays - Yoga Flow (heated) 6pm Tuesdays - Hatha Flow 7.30pm Thursdays - Yin Restorative Yoga 7am Saturdays - Soul Flow ... Plus lots of other amazing yoga and hot pilates classes with Leisa Timms and other awesome instructors. We’ll stretch, strengthen and balance. Then we’ll bliss out with a beautiful Yoga Nidra (guided meditation). You’ll leave feeling amazing! Join for $1 for 2 weeks!!!! http://bit.ly/2PaIdZe Book here - https://www.myintrinsicmind.com See more

03.01.2022 ONLINE YOGA, PILATES & ZUMBA! INTRINSIC MIND - the best little Yoga & Pilates studio in Adelaide is now online!! Click here to join - https://www.myintrinsicmind.com/online-classes.html... Yoga | Pilates Meditation Mindfulness Low impact HIIT Zumba Coming to you LIVE 3 times a day! Plus get access to an amazing Membership site with so many awesome goodies to balance your mind, body and soul. We will keep you motivated, fit and healthy! See you on the mat!

02.01.2022 Merry Christmas everyone and Happy New Year!! Join me and the beautiful team at Intrinsic Mind Holistic Health & Wellness for some blissful yoga. Classes available throughout the Xmas/New Year period.

02.01.2022 Join me for some beautiful, flowing yoga - 9.30am & 6pm Tuesdays, and 7am Saturdays at Intrinsic Mind Holistic Health and Wellness Centre (3/373 Glen Osmond Rd, Glen Osmond). We’ll stretch, strengthen and balance. Then we’ll bliss out with a beautiful Yoga Nidra (guided meditation). You’ll leave feeling amazing! Join for $1 for 2 weeks!!!! http://bit.ly/2PaIdZe Book here - https://www.myintrinsicmind.com/yoga-timetable.html