Heart Wave Healing in Apollo Bay, Victoria | Alternative & holistic health service

Heart Wave Healing

Locality: Apollo Bay, Victoria

Phone: +61 411 311 541

Address: 260 Wild Dog rd 3233 Apollo Bay, VIC, Australia

Website: http://www.heartwavehealing.com.au/

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• Medical and health
• Alternative & holistic health service

25.01.2022 1 DAY RETREAT OCEAN GROVE. Soo looking forward to 2021 to hold women's retreats again. Goodness knows we need sacred space after the epic year we all have had.

25.01.2022 ALONE TIME This is what I need today to balance myself. What kinda time do you need for your mental health balance? Time to make it happen. ... When you commit to your needs you instantly feel lighter. It is also a gift to the others around you when you fill your self up.

25.01.2022 PERFECT BEACH DAY A perfect day in the sun at this pristine beach in Apollo Bay. Swimming with the kids, hanging with locals and soaking up the sun. My perfect day. One of the big reasons for moving here was my love for clean salt water. Apollo Bay has the most amazing beaches. I have traveled to so many countries and visited beautiful beaches. Apollo Bay is up there with the best. I’m so proud to call it home. January is fully booked for our accommodation, we have some spaces left for February. Pm me if your interested in staying and reconnecting with paradise.

24.01.2022 Having continues amazing reviews for our airbnb. If your wanting to book for school holidays, please contact me direct. We only have a few weeks available.

24.01.2022 EXQUISITE REVIEW I am deeply grateful to offer others the opportunity to stay on our glorious property. Such joy to see others reconnect and regenerate.

24.01.2022 Healingtakes time, andso doesnot healing. Chosehow you spend your time ... wisely. Lalah Delia My next women’s soulful retreat is May 14-16. This is a true self care journey, body, heart and soul. As women, we are pulled in one million different directions as we go about our day-to-day lives. Often, taking care of others: we work, shop, cook, run a home, exercise, run businesses and yearn to find time for our spiritual self. A disconnection from our soul’s guidance, intuition and inner power forms a reality. The universal flow of energy is obstructed. Overwhelm, indecision and stress appear to be a normal aspect of life. When women are nourished in their body, heart and soul, giving comes from a place of fullness. The benefits are boundless. A vibrational change occurs. Women witness their businesses flourish, energy increase and experience more vitality. Radiance shines from within. Women who attend Soulful Retreats come from all walks of life. Often, they are mothers, therapists, creatives, professionals and business owners. Women taking care of others. A common thread, of holding space and giving, is an integral aspect of a woman’s journey. The Women’s Soulful Retreat empowers women in the following seven principles, created as a guide for living a soul inspired life: 1. Immersion in the healing power of nature. 2. Receive nourishment from the power and support of a women’s circle. 3. Release blocked emotions and clear negative energetic chords. 4. Connect into your heart space with divine beings. 5. Express creativity through mandala art, dance and journaling. 6. Experience the power of intention and ritual. 7. Meditate and be guided by your soul. Please PM me to book a discovery call to confirm the retreat is soul aligned for you. Thank you @fabi.photography

23.01.2022 DANCE YOUR ASS OFF FACE. Dance is one of the most potent ways I know o allow feelings to move through your body. Today I danced with my mums spirit. I had forgotten it was her birthday today. When I did my morning meditation, she came to me clear as can be. Then when I open my diary I realised it was her birth date today. The kids are out for a while (organised a baby sitter for one of them) so I have intuitively made space today on my beautiful mummas birthday. So, today ...I danced with her. Danced with her essence. She is loving, fun, light hearted and full of so much encouragement for me. I dance that feeling and connection today. It’s up to us to keep the essence of our loved ones that have passed alive. It’s through our honour and remembrance of them that they are tangible. It fills me up to feel her so present.

23.01.2022 DRUMMING Sadly my mic on my phone is full of sand so you cant hear the drum very well. My daughter made this kangaroo drum with @silverprincesscunninghamii Playing the hoop drum calls my soul fully into my body. Its a portal to ground your spirit self into this Earth. For me its like a magical meeting point of Earth and Spirit alchemy.

22.01.2022 HAVING A BREAK Set the kids up in our accommodation for technology time. Now for me to go home and have a wine with my husband. Trying to balance it all in iso. How are you going ?

22.01.2022 FULL MOON ECLIPSE 8.29pm Eclipse energy allows your own shadow to surface. With the full moon shining it’s light on your shadow self, be prepared for any suppression of self to rise. Yes 2020 keeps it coming for transformation!! Spiritual self care is the way to navigate this energy. -Be aware of what’s rising inside you. Notice where you are judging others and see where those judgments land in you. ( YouTube Byron Katie for help with this ). ... -Journal how your feeling and have the opportunity to express. -spend 10 minutes with shoes off connecting with Mother Earth. The full moon energy can draw your qi to your head, so it’s vital to bring your energy back down and ground. -be gentle with yourself. Make effort to be around people who support you. -perfect time to smudge. Cleanse your aura and your home. Burn lavender oil. -write a gratitude list about all you have learnt in this epic year of 2020. Write a list of what you need to keep focusing on for your transformation. Write a list of how you can make this happen. -have a sensual bath. -breath deeply !!! See more

21.01.2022 SUMMER LOVES Summer in Traditional Chinese medicine relates to your heart and you’re heart is the place we’re you cultivate love. So, it feels timely as we step into summer and close to Christmas, to nourish your heart and fill up with with self love. It’s is also imperative that the heart has an opportunity to integrate and allow some well needed recovery time from the depths of 2020. ... The main crystal of choice to activate self love is rose quartz. I love to sleep with mine in the bed. Wear a bracelet of it and carry it in my pocket. Can’t get enough. Aventurine helps heal a wounded heart and calms troubled emotions in the heart. CHRYSOCOLLA The divine feminine stone. Eases guilt and heartache. This is the season to take extra care of your heart qi. How you take care of yourself now is the foundation of the year to follow. I am finally sending out my seasonal newsletter ( i have missed autumn and winter as I simply surrendered to be available for my self and family in iso ). The essence of the newsletter is SELF-LOVE. Feels like the perfect topic for this time of year and a nourishing remedy for the year we have experienced. I have a free self love meditation in the newsletter. Please let me know if you do not all ready receive my newsletter and I will pop you on the mailing list. Big love, Rachel. Xxx

21.01.2022 ISO FRIDAY Hmm, its my most challenging day. Last week I drank wine with dinner to chill myself out and this well ate cake. I think my little girl gets very bored by the end of the week and oscillates between angry and sad. We had organised a walk with another mum and kids today however it hasnt stopped raining. So, I succumbed to buying spoons, eyes and pipe cleaners to make spoon people. Thanks @emily.k.vm for your creative direction. Its a winner.

21.01.2022 The feeling of freedom. Thank you sunshine.

21.01.2022 MY OFFICE FOR TODAY. Sitting under the shade of a gum tree. Kids playing in the dam while I journal ideas and inspiration. What is bubbling in you for this dreamy time of year? What inspiration is living in your heart ? Journaling is a powerful tool. ... A potent self care practice. How about making it one of your self care tools for 2021? You can use a beautiful book or paper and have a folder to put it in. I like to have a journal for myself personally and i use paper for my business. Then I have a file for the paper to go into depending on the category I’m journaling about. It’s a great way to empty a busy mind. It gives the thoughts, inspiration and dreams somewhere physical to go. It’s a vital ingredient to manifesting your dreams. It’s a wonderful way to really hear yourself and write uncensored. For no one else to see. Journaling is an opportunity to deepen your relationship with yourself and your intuition. I love looking back on my journals and seeing my growth and all my dreams being a reality. If your wanting to take your journaling to the next level, I highly recommend you grab a copy of the artist way. Best journaling experience I have had. See more

20.01.2022 #authentic #beyourself No one can be you. It’s your birth right to live your true self, your soul essence. The world would not be the same without you.

20.01.2022 NEW MOON A beautiful time to reflect and tune into what you would like to create. It maybe within you or an aspect of your life your nurturing. Plant the seeds of your intentions over the next few days. Give it the love and attention it needs to allow it to blossom. @fabi.photography

20.01.2022 MAGIC Earth is a magical place. I woke at 5.30 this morning and went star gazing. As I asked the stars whats going on in the world a shooting star appeared. I remembered the magic that is with us all the time in the midst of the chaos. The magic of the night sky, the aliveness of cold wind on my skin, the enchantment of the morning being birthed, the birds singing and the sun rising. This magic is available to us at all times. Good news.

19.01.2022 ACCOMMODATION REVIEW ‘Awesome place, so earthy and refreshing. Lots of visits from all kinds of wonderful birds.'

18.01.2022 FULLFILLED How beautiful is this ! My beautiful friend who lives in Melbourne connecting back to nature in our front yard.

18.01.2022 REUNITED 4 months since seeing our family. Thank goodness lockdown has ended for Melbourne. Missed our family and friends so much.

18.01.2022 FREE MEDITATION In my bio is the YouTube link to my SACRED SOUL CARE MEDITATION. This meditation has calmed me, supported me, guided and inspired me so many times. I have been doing this meditation since I studied Holistic Counselling 20 years ago. This version of the meditation is what my soul shared with me for my healing and I use it in my 1:1 sessions and my retreats. This is a wonderful, supportive resource for you and the more you do it the deeper you will transform ...fear into trust, calm your anxiety, balance your chakras and strengthen your intuition. This can be a very stressful time for some and meditation is powerful self care tool. Enjoy xxx Thank you @fabi.photography

18.01.2022 So much beauty.

18.01.2022 MAKING BONSAI’S Thom is in charge of homeschool today. Suits me. Minimise pressure for the family is my iso intention.

18.01.2022 Nothing more fulfilling than connection.

16.01.2022 It is vital for change on Earth that each and everyone of us is responsible for our own peace within, healing within and to own our own projections. The inner work and healing needs to be done. Anger, blame, judgement, victim mentality all need to be aligned within to come from a place of true heart centred change for this Earth. This process is confronting, challenging, uncomfortable and is about really meeting those feelings within that you avoid, project out or blame others for. The juice of doing this inner work is freedom, personal empowerment, joy, connection, clarity, purpose and love. If your ready to step into this inner healing. My next availability for Online Sacred Soul Counselling is mid September. Please PM for more details

16.01.2022 HOW ARE YOU FEELING? For me personally I’m feeling a constant flux of feeling so deeply aligned then wham the shit that I emotionally suppressed or don’t want to deal with comes slapping me across the face. I thought it was so incredibly interesting that yesterday morning I was so in my heart and connected to my little family here in iso bliss on our gorgeous farm. The kids making bonsai’s together and me picking apples to make apple pie. Planing to go to the beach in the aft...ernoon for our exercise time. A beautiful, clear vision for nourishing our family. From that last picture perfect post yesterday, the reality turned into my daughter yelling at me because she doesn’t know where she put her bathers, my son wouldn’t get off that fucken computer ( the down side to us now having lots of internet) and I was still annoyed with my husband from the night before. I am telling you this, not because I need sympathy, I am telling you this as I want you to know just because I post beautiful pictures of living and connecting with nature with my family, we still have shit to deal with. I am always evolving and learning. Life always has challenges and that’s how we evolve and grow. I do see with the cycle on Earth at present, our growth opportunity is multiplied. This means our deep fears, injured self esteem, past traumas ( including past lives), relationship issues, damaged self worth and so on (All the shit you hide, ignore, suppress). It’s all coming to the surface to be seen, felt, processed, cleared and cleansed. Basically we are on one big fucken cleanse feast. This allows us to truly transform. To align to our highest potential. So, how do we navigate this. MEDITATE !! Connect back to the source. There are unlimited helpers in the spirit world. Meditate when you feel good, meditate when you feel shit. When I say meditate, I mean connect with the source. I have my link to my YouTube channel in my bio. All my meditations are connecting to the unlimited energy, healing, love, support that your soul and beyond have for you. We have support available to us in spirit. Disconnect from main stream and connect to spirit. See more

16.01.2022 SUMMER My happy place.

16.01.2022 SPRING RELIEF How desperate are we all in Victoria for Spring. Its like being reborn out of the darkness of winter iso. My gosh ! What a winter its been. We have all traveled so deeply inward this winter. Spring sunshine brings a reprieve that we all so deeply need. I hope you all had a taste of the sunshine today.

16.01.2022 DARK MOON What are you letting go ? ... The dark moon is a potent opportunity to release what no longer serves you. You can write it down and burn it. Talk to the universe about what you feel is holding you back and surrender and release it to a higher power. Chat to a friend, of what your ready to let go, so you can live with authenticity. Journal whats standing in the way of your future self and allow that to be your letting go prayer. Take some time out for reflection and stillness as the dark moon asks of you. This is a deeply yin experience of the moon cycle. I let go with ease and grace ....... Tomorrow is the new moon. As you have the intention tonight of what your letting go, making room for setting your new moon intention tomorrow for what your ready to embrace. I let go fear of failure.

15.01.2022 OH NO ! you know when your in iso and you decide to change a room. Its turned into an epic clean out of cupboards, leading from one room to the next. I have a vision and i am sticking to it. However I am at the point where Im thinking what the, have I got myself into. Now to go and see a couple of acupuncture clients, then return to rearranging.

14.01.2022 DARK MOON RELEASE I love to take the space to tune into the time of the moon cycle to release what no longer serves my highest good. I like to write it down and burn it on the fire. I didn’t speed this video up when I burnt my journaling. How powerful are the flames ? It wasn’t as obvious this month of what I’m holding. I don’t really have anything I am particularly processing at present. Then I took the time to tune in. Then I could sense under the surface, this thread, th...is undertone. A feeling of holding myself back so so slightly. As I look closer into my being I sensed the feeling of not wanting to come up against others power. Of all types of power, anger, disapproval, authority, strength etc. This is also from me to me. As there is always a reflection. Shying away from my own power. How interesting to notice. Today on the dark moon I release with ease and grace the fear of power from others and myself. Tomorrow on the new moon I will set my new intention. I am a sovereign being of light, I am my own being and I honour my gentle power with ease and grace.

14.01.2022 SOUND UP Full moon, gardening, sounds of nature, perfect spring weather. Kids inside and alone. BLISS.

14.01.2022 So good to see the kids be wild and free. So good for the soul. Iso is such an unnatural process for people that need to be social. Some people fill themselves up by being alone. Others fill themselves up by being with other. No wrong or right. Simply different needs. My kids need people. It was lovely to bump into some other kids on the beach, where they can socially distance, exercise and play at the same time. Filled up kids makes for a happier home.

13.01.2022 Here is the meditation I have been practicing for 20 years. Its allows me to connect to my higher self guidance and embody the strength to take action on my dreams. https://youtu.be/wMOva18MFF4

13.01.2022 FULL MOON SEPT 2nd 3.22pm The full moon is like a microscope on your emotions. Be mindful of whats stirring within you. The combo of these stirring spring winds in Victoria, iso and a full moon could be a whammy, so this is a reminder to make sacred space for yourself. ... Giving yourself lots of internal space for feelings within. Call on all your supportive resources: -journal -hot bath -our door fire -cry -rest -put your hand on your heart and breath -call a friend -meditate -go outside -take deep breaths -talk to grandmother moon -pray We are connected to this powerful universe and the moons cycle influences our feelings. The full moon is a time for reflection, acknowledgment on all you have achieved this month, having space for gratitude and thanks, within and without and to shine the light on what you may have ignored within yourself and how it needs you to attend to it.

13.01.2022 WILD The kids and I are walking everyday. Rain, hail or shine. Being in the elements makes a massive difference to your mental health. Rug up and be in the Wild weather. Its good for your body and for the mind. Makes you feel alive !!!!

12.01.2022 @lyndiwhalen your an incredible creative. Thank you for these super soulful leg warmers.

11.01.2022 LISTEN ! how divine does this night time swim look and sound. Im blown away by my husbands commitment to the @iceman_hof method. He swims in our natural spring all year round. Its Tims 54th birthday today. I simply think his awesome on so many levels. Its a privilege being his wife.

10.01.2022 DREAM Its been 5 years and 1 week since moving to our dream property. 15 acres in the Wild Dog Valley, Apollo Bay. We left our beautiful, big home and thriving natural medicine centre to follow my souls calling and hearts dream. Dreaming for me is a combo of connecting to my soul and then being brave enough to take action. Creating dreams is about doing the inner work to find your strength and courage to move past your fear. To manifest your dreams is about creating your ...vision and at the same time looking at what belief systems are standing in the way of those creations to allow the space for the dreams to come to fruition. Its vital to connect with your soul and soul family so you can be guided for your highest good. It takes work and it takes a leap of faith. Even in these challenging times it crucial you do not give up on your dreams. I have found committing to a dream on a daily basis, a little bit at a time is what works for me. Not giving up! Even when I feel its never going to happen, still chipping away, just a little. Of course when your tired or bleeding, surrender your dreams to your angels, universe or divine, so you can take a rest and pick it back up on the other side. Create an altar for your dream. Pray and ask for intervention and guidance. Have a clearing or counselling session to clear blocks. Create a vision board and have a theme song to dance to, to embody the feeling of the dream. Bottom line is, manifesting you dreams takes determination and being brave. Brave enough to trust is your heart and souls guidance, even in these unpredictable times. There is never the right time to manifest your dreams, so keep going beautiful one. The meditation that has helped me so deeply with trusting my soul calling and my hearts dream is in my bio. With love. Rachel. See more

10.01.2022 ELEMENTAL MAGIC Experienced a new local swimming place today. Being in clean, salt water is healing. It cleanses your body and aura. It is a direct way of lifting your vibration and aligning with your soul essence. Pure elemental magic

10.01.2022 SEASONAL FOODS In Traditional Chinese Medicine, late winter is the time to keep nourishing your kidney Qi, the organ that relates to winter in TCM and to also support your liver Qi, the organ that relates to spring. Foods to add into late winter to prepare for spring are : all greens, dandelion tea, lemon and ginger tea, beetroot, cauliflower, broccoli, Brussel sprouts, alfalfa, cabbage, celery ( try a little bit of celery juice in the morning), carrot, turnip, lemons, lime...s, bone broth, tahini, black and white sesame seeds, liver is good for the liver (pate), mussels, sardines, oysters, salmon, seaweed, beef, oats, quinoa, barley, and add miso for the salty flavour. Keep having soups, broths and stews adding in the above suggestions. As the weather warms up, the stir fry and lighter cooking can take the lead. See more

10.01.2022 FULL MOON 2.28pm today. Last full moon for 2020. What is in full bloom in your life?... How have you grown this year? What are you grateful for ? What have you learnt about yourself this year ? Enjoy this sacred space, before the new year begins. Take space to be thankful. Pause and reflect on this intense year. Take space to dream and feel into your heart for the new year to come. We are in summer with a full moon. This is an activation time for your heart. Let it speak to you. Blessings dear heart.

10.01.2022 MEDICINE BALLS 1 TBS spirulina 2 TBS Locako kiddies collagen with probiotics, organic greens blend, cocoa, alfalfa, avocado oil. 150g dried fruit 80g of almonds ... 50g white sesame seeds Tbs coconut oil Tbs honey Tbs chai seeds. Shredded Coconut to roll them in. Through my herbal suppliers i can now source a variety of super foods, herbs and gut healing foods all in convenient, great tasting powders. Perfect to add to your cooking, baking, smoothies for you and the rest of the family. For more information PM me and we can create a list specific for your needs and the others you take of.

09.01.2022 NEW MOON INTENTIONS For me to write a list to pin up on my bathroom mirror to support me in staying true to my intention. To commit daily to my spiritual, soulful self care. It feels even harder to carve out time for spiritual self care in iso. So this is my intention for this month. I will also place my intentions under a crystal on my altar. I will refresh my altar with daffodils and cleansed crystals. Making sacred space for me to come to daily to remind me what my heart needs in all the fullness within the home.

09.01.2022 E BIKE FUN Thanks @otway_e_bikes for lending these awesome e bikes to us. I highly recommend when you stay in Apollo Bay to take an e bike tour with Nathan. Check out his page for information @otway_e_bikes

09.01.2022 LADY BIRD SPIRIT A beautiful omen on this first day of spring and full moon energy. Thank you lady bird, I am open to lightness and ease.

08.01.2022 SCHOOL HOLIDAYS Loving our friends and family visiting and experiencing this incredible place we live. Freedom, fun and rewilding. Fills my heart to bring people to this beautiful land.

08.01.2022 CELEBRATION I have been working behind the scenes in iso on my online womens soulful circle. Something I have had in my third eye for 3 years. I finally got the dance and music going with it today. It was a real break through for me and the ladies loved it. A perfect remedy to lock down and celebrating the beginning of spring. Looking forward to installing my new mic next and taking it to the next level. Spring is the energy to implement your dreams that have been seeded in winter. Its all about new beginnings and the birthing of your dreams. The essence of this certainly came through today in the online womens soulful circle.

08.01.2022 HOME MADE PESTO Using our basil mint to make an iron enriched pesto. The kids make it themselves. From cutting the basil mint leaves to whizzing it in the thermomix. At times we avoid dairy so we add savoury flakes instead of Parmesan. This is a yummy alternative to cheese. Also adding macadamias is another diary free alternative. Lots of garlic is added, boosting our immune system. We use rice pasta to avoid wheat pasta. I roast veggies and add the pesto to that to avoid the carbs. Delicious

08.01.2022 We have had so many friends and family catch ups over Easter and the school holidays. I love that feeling of everyone eating, kids playing on the farm and all of us enjoying each other’s company. It was a beautiful surprise to have my step brother visit us as well. In all that social time I have facilitated a bespoke retreat on our property with a client that I have known for 16 years. It brings me such joy to witness another’s soul journey over the years. I’m honoured to be... working with clients for so many years and supporting their growth. Now for them to come and stay at our property and create their own Bespoke Retreat is simply AWESOME! Oh yeh and every spare minute I am writing for my new web site. I think it’s turned into a bloody book. It’s so therapeutic for me to write. I have over 20 years experience in natural medicine and my offerings are unique. It’s a real journey for me to put my souls work into writing. So, that’s a little update from me. How are your school holidays? Are you having an opportunity for connection? Are you feeling overwhelmed? It can be a tricky time for busy women with kids at home finding your balance.

07.01.2022 MY SURFER BOY. Wonderful to have sunshine and salt water therapy.

07.01.2022 FAMILY TIME Such a joy to have our Melbourne family visit.

07.01.2022 My new moon intentions

06.01.2022 Less homeschool Salt water and a touch of sun. The beach has been calling me. To swim in salt water while the kids play on the beach brings us all balance. We did less home school today and more play. I really dont think I will regret doing less homeschool and having more joy. Hope your finding the balance you need ?

04.01.2022 HEALING WITH TINKER Animals are the best.

04.01.2022 SPIRITUAL CONNECTION Doesn’t need to be woo woo. Being spiritually embodied is a grounded experience. It takes daily practice, determination, trust and time. It’s not about feeling positive all the time. It’s about being both physical and spiritual in one. We need to honour our bodies, the feelings within our bodies to be a vessel for our soul essence to be contained. That’s feeling the grief, sadness, anger, emptiness, tiredness, fear and all the feels. In a way that’s n...ot off loading onto others. Taking care of your body through healthy eating, rest, exercise and fun. Spending time in nature to balance your body. All these self care practices for the body, gives space for your soul to embody. With the addition of prayer, meditation and clearing your aura and environment regularly you have the recipe for spiritual connection. The essence of my women’s soulful retreats and sacred soul counselling is teaching women the keys to spiritual connection and living a soul inspired life. My next 1 day women’s soulful retreat is now open for bookings. Saturday 27 th February 2021 Ocean Grove.

03.01.2022 Taken the spoon people to the next level.

02.01.2022 WEEDING I’m using weeding as part of my dark moon letting go ritual today. Dark moon tonight. A reminder of what parts, behaviour, mind set, attitudes or beliefs, need to die off within you so you can grow, so you can blossom and flourish. New moon tomorrow. When these parts of self are weeded out what in you is ready to grow? What seed of intention are you planting?

02.01.2022 STUDIO Its been a joy to practice my Body and Soul Acupuncture in my studio today. I have also facilitated a Traditional Chinese Medicine Life Style session on line today. Im available Wednesday and Saturday until school returns. Its incredible how much more than ever we need true self care. If your feeling the calling for true self care and deeper balance within, Im offering in person (obviously if your able to travel )... -Body and Soul Acupuncture Online, -Traditional Chinese Medicine Life Style Balance -Sacred Soul Counselling And soon Womens Soulful Circles. To hold space for others in these challenging, shifting times is a true honour and privilege. See more

02.01.2022 BEACH WALKS Fill my heart.

01.01.2022 RETREAT TESTIMONY Rachel is such an amazing facilitator. I have attended weekend and one day retreats and I leave feeling renewed, peaceful, empowered and grateful. Highly recommend the gift of Rachel. Her aura exudes her passion to create a space for women to unwind and reconnect with self. MAY 14-16 ... WOMEN’S SOULFUL RETREAT For more details please PM me.

01.01.2022 Our bundles of joy. This is taken from the courtyard at our accommodation. How lucky are our guests?

01.01.2022 FULL MOON POWER Charging up my sacred tools. Tapping into this full moon energy. Feeling the surge of energy in my body. Finishing off creative projects with this potent full moon energy. The full moon is equivalent to ovulation in a menstrual cycle. Potent, creative, charged, dynamic. Its the yang time of the month. How are you tapping into the energy of this full moon and the transition into spring ?

01.01.2022 SACRED SPACE I was honoured recently to hold a private women’s soulful circle. The first women’s circle I have held for 8 months. I have either been part of our women’s circle or facilitating a women’s circle for 15 years. Having 8 months away from circle felt foreign. It’s part of my bones to be with groups of women. It’s my hearts desire to hold sacred space for women in circle. My soul calls to create these magical groups. It was so deeply satisfying to be back. I feel m...ore passionate that ever to offer my women’s soulful retreats. The need for women to come together in a safe, non judgmental space, to express, be heard, dance, release, connect to their inner wisdom, journey within and have time out, for deep inner reflection. This is true self care and soul medicine. I was honoured to hold this space for such beautiful, open and wise women. I look forward to venturing back to Ocean Grove and holding a 1 day women’s soulful retreat, February 27 and weekend retreats in Apollo Bay March and May. There are a few spaces left for the 1 day in March and the weekend in May. Are you feeling the call ?

01.01.2022 MAY 2021 WEEKEND WOMEN'S SOULFUL RETREAT. The March weekend retreat is fully booked. May has spaces available and is limited to 10. Please let me know if you feel the calling to join the circle of women to meditate, dance, connect, be inspired and fill your cup body and soul. Please share this post to the soulful women in your community. ... With love. Rachel. xx

01.01.2022 SMUDGING Dark moon clearing in my studio today. As acupuncture is an essential service Im continuing practicing part time. My studio is now set up with Skype and zoom for my Sacred Soul Counselling. I have taken this dark moon day of practice in my studio to cleanse the space. These made with love Smudge sticks are made with locally grown sage, rose petals, bay leaf, lavender and rosemary. Whatever is in season and abundantly growing. If you would like some for yourself please contact the gorgeous, creative, being @lyndiwhalen Check out her page and her other stunning creations

01.01.2022 FULL MOON Wednesday 30th 2.28pm Last full moon for 2020. Full moon is the opportunity to reflect. Here is some journal prompts to inspire you. ... We need these pauses and reflection times to be able to dream whats next. What has blossomed this year ? Where did your dreams not come to fruition? Where have you grown ? What are you grateful for ? What feels incomplete? What have you learnt about yourself? Enjoy this sacred space, before the new year begins. Blessings dear heart.