The Treatment Space | Health & wellness website

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The Treatment Space

Phone: +61 452 581 966

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23.01.2022 The skin care industry is a multi-billion dollar industry, and it seems that the best solution is one of the most simple, inexpensive, and easy! How complicated is your skincare routine? #minimalist #simplicity #skincare #savemoney

21.01.2022 How do you prefer to learn...

20.01.2022 What does wellness mean to you? There is a lot of pressure around this elusive virtue - have our desperate attempts of trying to find it meant that it's lost its true meaning? https://thetreatmentspace.wordpress.com//what-does-wellne/

18.01.2022 Have you had coaching, what was your experience? Do you have questions about coaching? Please feel free to contact me for more information. #mindfulness #leadership #coaching

16.01.2022 It's the weekend! Do you feel guilty to just take time out and rest? Read the '4 surprising benefits of rest' and have a wonderful restful weekend. https://www.eomega.org/article/4-surprising-benefits-of-rest

14.01.2022 Many clients share with me how they are in position at work where they feel uncomfortable - out of their area of expertise, with insecurity banging on their door. Feel familiar? This is a wonderful opportunity for growth! How do you get comfortable with being uncomfortable? Do you speak up, or quieten down? "Your silence serves no one," says the writer, activist and self-proclaimed professional troublemaker Luvvie Ajayi - this is 10mins of pure inspiration. https://www.ted.com//luvvie_ajayi_get_comfortable_with_bei #luvvieajayi #leadershipcoaching #wellnesscoaching

14.01.2022 Are you trying to change your perspective from negative to positive? This TedTalk describes how as humans we sometimes get stuck in the negative and how to get unstuck. https://www.youtube.com/watch?v=7XFLTDQ4JMk

13.01.2022 Be honest, be authentic, be yourself.

13.01.2022 Most recently my clients have been discussing personal brands. I believe in order to have a personal brand worked out, you need to be clear on your personal values. This podcast from The Minimalists might just help if this is an area you are struggling with. https://itunes.apple.com/au/podcast/069-values/id1069757084

11.01.2022 Team building - clients often ask how to create a cohesive team? how to help a new person fit in? not showing favour? be inclusive? This short TedTalk provides some of those answers https://itunes.apple.com//how-to-turn-a-group/id160904630 #leadership #coaching #personaldevelopment

09.01.2022 Best time of day to potter with my plants

09.01.2022 What keeps you happy in your life - wealth, fame, work or something else? This 12-minute audio describes a 75-year study by Harvard to identify - what makes life good? https://itunes.apple.com//what-makes-good-lif/id160904630

08.01.2022 When was the last time you extended love and kindness unconditionally to others? This program lets you be a blind person's eyes - anytime from anywhere in the world - would you be someone's eyes? https://www.youtube.com/watch?v=6GRfFuWsjNU

05.01.2022 When was the last time you did absolutely nothing for 10 minutes - this short video describes how it just takes 10 mindful minutes a day to make a difference https://www.ted.com//andy_puddicombe_all_it_takes_is_10_mi

01.01.2022 Check out my piece 'Leadership and Wellness Coaching - it's a no-brainer!'. It asks if you are aware of your blind spot? We all have them from communication to limiting beliefs, but if we can't see them we can't change them - and that where a coach comes in to help you identify the blind spots and change behaviours. https://thetreatmentspace.wordpress.com

01.01.2022 Twilight in Brissy #brisbane #fairygarden #beautyallaround #hiddentreasures #tingalpa #thetreatmentspace

01.01.2022 Getting the garden wedding ready

The Treatment Space | Health & wellness website