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PHYSIOlogical Training Physiotherapy in Port Hedland, Western Australia | Physical therapist



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PHYSIOlogical Training Physiotherapy

Locality: Port Hedland, Western Australia

Phone: +61 417 488 072



Address: 1/6 Anderson Street 6721 Port Hedland, WA, Australia

Website: http://www.hedlandphysio.com

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24.01.2022 Dear Friday, Im so glad we are back together... #physioclaire #beyourownhero #happyfriday



24.01.2022 Enjoy! #physioclaire #beyourownhero #wednesdaywellnes

23.01.2022 #physioclaire #ThursdayTruth #beyourownhero

22.01.2022 #happyfriday #beyourownhero #physioclaire https://physiologicaltraining.com.au/



22.01.2022 Enjoy the weekend! #physioclaire #beyourownhero #happyfriday

21.01.2022 Happy Friday! #physioclaire #beyourownhero #happyfriday

21.01.2022 Life is about accepting the challenges along the way, choosing to keep moving forward, and savoring the journey. #tuesdaytip #beyourownhero #physioclaire



20.01.2022 #mondaymotivator #beyourownhero #physioclaire

18.01.2022 Physio Friday! Hydration, hydration, hydration.

18.01.2022 Today Im taking you through a Pilates session designed to activate your core, have you working hard and feeling great! Exercises are adjustable for all levels of fitness. https://www.youtube.com/watch?v=BqKUFKPPCB8

18.01.2022 #thursdaytruth #beyourownhero #physioclaire

18.01.2022 Great things never come from comfort zones. #tuesdaytip #beyourownhero #physioclaire



17.01.2022 Perfect your core and posture with Pilates, every week St Cecilias Primary School! Sessions are ideal for all ages and abilities. Bookings essential as spots are limited, you just need a yoga mat! Book here:https://physiologicaltraining.com.au/booking/

17.01.2022 Powerhouse plans that prevent disease and boost your health. #wednesdaywellness #physioclaire #beyourownhero >>https://www.tonyrobbins.com/health-vitali/4-new-superfoods/

17.01.2022 #physioclaire #beyourownhero #ThursdayTruth

16.01.2022 #tuesdaytip #beyourownhero #physioclaire

15.01.2022 Creating a morning routine for yourself is essential to a successful life. . Waking up earlier than usual will give you ample time to focus on your goals and conquer the day with more energy, mindfulness and strength. #mondaymotivation #beyourownhero #physioclaire

15.01.2022 Do your best! #tuesdaytip #beyourownhero #physioclaire

15.01.2022 The mind is everything. #physioclaire #beyourownhero #tuesdaytip

15.01.2022 #physioclaire #beyourownhero #thursdaytruth

11.01.2022 #physioclaire #beyourownhero #tuesdaytip https://physiologicaltraining.com.au/

11.01.2022 Be patient and kind to your body, set achievable goals so you feel GREAT about what youre doing for yourself! READ MORE >> https://physioclaire.com/why-fitness-bootcamp-workouts-are/ #physioclaire #wednesdaywellness

11.01.2022 Embrace each challenge in your life as an opportunity for self-transformation. #physioclaire #beyourownhero #mondaymotivator

10.01.2022 #WednesdayWellness #physioclaire #beyourownhero #smoothie

07.01.2022 Don't give up. As you work to achieve your most ambitious goals, push yourself to keep moving. #beyourownhero #physioclaire #keepmoving

07.01.2022 #happyfriday #beyourownhero #physioclaire

06.01.2022 If you can't make it to my pilates class this week, You can join this 30 min Full Body Toning Session at home! . Increase strength, tone muscles, and improve your muscle endurance with this effective routine. ... Increase strength, tone muscles, and improve your muscle endurance with this effective routine. https://www.youtube.com/watch?v=N-fwP6lCfZM

05.01.2022 #physioclaire #beyourownhero #tuesdaytip

05.01.2022 Learn to enjoy every minute of your life. #happymonday #beyourownhero #physioclaire

05.01.2022 Dont stop pushing ahead, no matter how difficult it may be. #mondaymotivator #beyourownhero #physioclaire

05.01.2022 Here is a quick recipe and easy hot breakfast. The aroma of blueberries and cinnamon rising from the bowl makes this a special treat. . Oatmeal is a great source of cholesterol lowering fiber and cinnamon reduces insulin levels. .... 1/2 cup Oats 1/2 cup nonfat milk or water 1 teaspoon vanilla (optional). 1/2 cup blueberries 1/3 cup banana, sliced 1 teaspoon chia seeds (optional) 1/2 of cinnamon (optional). . Enjoy! #physioclaire #healthyrecipes #eatwell

04.01.2022 Smiling is universally considered to be a way we display joy. It can communicate our internal world to people on the outside. #happyfriday #beyourownhero #physioclaire

03.01.2022 #wednesdaywellness #beyourownhero #physioclaire

02.01.2022 #happyfriday #beyouronwhero #physioclaire

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