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Heidi Horne Yoga and Wellness | Alternative & holistic health service



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Heidi Horne Yoga and Wellness

Phone: 0421326046



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22.01.2022 Hello Newcastle! Quick visit of beaches before the rugby game tonight.



21.01.2022 SUMMER SESSIONS for adults and kids over the school holidays. KIDS: 2 hour yoga/art/games and more -18 DEC, 8 +19 JAN ADULTS: 3 weeks in January (4 classes a week-outdoors under cover on deck) for teens-adults. Limited spaces for both...email or send message to book or more details 0421326046

20.01.2022 Face to Face OR via zoom webinar - who is joining me next year? Call or email for a chat 0421326046 [email protected] EARLY-BIRD finishing soon. Just $500 deposit to hold your spot

20.01.2022 Saw this quote today and been reflecting on how it ties in with my yoga teacher training courses. I am loving running these courses and covering asana, philosophy, pranayama, anatomy and physiology and so much more.



19.01.2022 Online Workshops in January for Mental Health LESS Stress and Anxiety MORE Energy and Positivity 3 sessions - One for Kids (parents join with them), One for Teens and One for Adults Must pre-book 0421326046 [email protected] Perfect before going back to school (or high school/new school) or work.

18.01.2022 Hello lovely people, Special offer for my last retreat for 2020! 3 people for the price of 2. URBAN DAY RETREAT on 28th Nov overlooking Narrabeen lake -filled with yoga, meditation, breath work, positive mindset, goal setting and healthy seasonal lunch. Time for some self care and love!... DM/PM me for details as limited time for this offer See more

18.01.2022 Well done to these yogis for braving the heat and joining me for a day of Yoga, meditation, wellness talks, positive mindset and healthy lunch over looking Narrabeen Lake No more retreats now until Hunter Valley in February 202. Plenty of kids and adults summer sessions over January to get your downward dog fix until then Contact me via DM or text 0421326046 and I will send you a flyer.



13.01.2022 How gorgeous is the Jacaranda trees at the moment....loving driving around the neighbourhood and seeing these beautiful bursts of colour!

12.01.2022 Had to get a photo of the new mural @flexbodyau studio where I teach Mon 9.30 class. Big day of teaching today ** 2x30minute before school year 9 outdoor yoga classes (today we included breathing for anxiety and positive mindset for exam week) ** morning Flex flow class **7pm tonight weekly local class in Davidson... **8.15pm regular corporate zoom class (for employees across Australia to switch off at end of work day). Lucky I love teaching yoga!! See more

11.01.2022 My Yoga and Wellness Retreat weekends are all about balance! (Hint...coffee and wine allowed). Few of the yogis have a cocktail before dinner on the last retreat. Exciting news...early bird now on for all 2021 retreats. Four amazing locations! Great Christmas present

10.01.2022 How beautiful is the Jacaranda trees at the moment! Loving driving around the neighbourhood and seeing these beautiful bursts of colour

04.01.2022 Graduation lunch for my Yoga Teacher Trainees qualifying after their 200 hours training. Celebration with final yoga class and delicious lunch and cocktails. Thanks Anna and Rachel for a great year (and for my lovely gifts). Looking forward to my next group of trainees finishing in March next year. Who is ready to sign up for 2021??



03.01.2022 Love being surrounded by green. Gorgeous walk this morning

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