Heidi Jane | Health & wellness website

Heidi Jane

Phone: +61 403 208 885

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• Public figure
• Coach
• Health & wellness website

25.01.2022 Dinner for me and hubby tonight! Juice cleanses give us the chance to reset our digestion and release toxins from our bodies. We’re four days into a juice cleanse and going strong @wayne.louys @releasewellnesscentre #juiceforlife #guthealth #plantbasednutrition #woodsgravityfedcolonics

25.01.2022 In my experience, all health, and dis-ease starts in the gut. That's why Im so happy to now offer my wonderful clients a wellness supportive therapy, to heal you from the inside out! Im thrilled to now be a part of the highly qualified and established team at Release Wellness Centre as a Colon Hydrotherapist! Our colonics are performed using a gentle and very effective method, through the 'Woods Gravity Fed' system. (This is very different from the more common pressurised col...onics on offer elsewhere, which can harm your colon and can feel pretty uncomfortable.) Our system is closed loop, which gently works with your body, and with gravity, whilst your therapist (me!) will use pulsing, strategic massage and pressure points to get things moving! This will help to tone and strengthen your colon and your peristalsis, giving great results for your overall health and wellbeing! Think of it as a PT session for your gut! I will be with you every step of the way, and most clients find it's very comfortable and really look forward to their regular sessions! I now have sessions available this week, and I look forward to seeing you at Release! This includes before hours from 6:30am on Tuesdays, and after hours until 8:30 pm on Thursdays, and various hours during the weekdays and Saturdays in December! Use the contact details below to book in your spot, and begin (or continue) your health journey today! Feel free to call the number below, or book through the link provided. https://www.releasewellnesscentre.com/contact/

23.01.2022 I don't have to tell you that we are living in some pretty stressful times! Most of us have been isolated from our normal routines, our families, our friends, and our workplaces. This has caused undue confusion, anxiety, and a feeling of being a bit lost and disconnected for some. With this is mind, I wanted to offer my lovely community a chance to come together and share in some tips, tools, strategies and hints on how you can best support yourself and the ones that you love.... I will be running a Weekly Wellness Circle to give you the opportunity to stay informed, stay connected, to ask questions, or to share your experiences with others. The focus will be on topics such as: Health and wellbeing Nutrition tips How to manage your emotions and feelings Energetic health Digestive health Meditation Healing Highly Sensitive People and more. You may even suggest topics you would like covered for future sessions. This will be held over Zoom on Wednesday's at 10 am AEST (Sydney Australia time zone) starting on the 8th of April and running for as many weeks as there is interest. The Weekly Wellness Circles are FREE, so no reason not to come! Please register your spot by clicking the link here or copy and pate into your browser https://www.bodypositiveyou.com//weekly-wellness-circle-fr I look forward to seeing you there! Warmly, Heidi P.S. If you live outside of Australia then its a good idea to look up your time zone so you don't miss out! P.P.S. Feel free to share with those that you think might #innerwellness #covid #selfisolation #staycalmandwashyourhands #empaths #healthandwellbeing

18.01.2022 **This week we will be discussing digestive health and how this affects our overall immunity. Heidi will share some suggestions on how you can improve your gut, digestive and elimination health, all with the aim to improve your overall health and wellbeing!**

17.01.2022 Veggies are life! Put some more in your belly today!! #vegetables #veggiesforlife #guthealthmatters #nutrition

14.01.2022 Gentle Colonic Treatments support your gut health, leaving you with more energy, vitality and renewed wellbeing. Book your session today with Heidi @Release Wellness Centre! Phone: 02 9519 9881 Mobile: 0433 505 878

12.01.2022 Look what just got delivered Can’t wait to unpack it and start juicing! Thanks @namawell I’m sure the wait will be well worth it #juicing #juicecleanse #wellnessjourney

10.01.2022 [Free Gifts] In a Time of Stress and Uncertainty...Reinvigorate Your 2020 If you’re feeling unmotivated, discouraged or overwhelmed by the challenges at the moment and by of running your own business and juggling your personal life, then this giveaway may be just what you need. #perfectyearplan http://perfectyearplangiveaway.com?ap_id=Heidi_Jane

09.01.2022 I would love for you to join me on this FREE Coaching session, looking at Emotional Eating. If you're interested, claim your spot as spaces are limited. Feel free to share with others you think might benefit. See you there!

09.01.2022 Yaaassss Queens

07.01.2022 Fresh juice will give you a natural boost and drench your cells with nutrients. Heidi JaneFresh juice will give you a natural boost and drench your cells with nutrients. Heidi Jane

07.01.2022 This guy/girl was in my front door this morning. Gave me a fright when I turned around to senior but still sooo beautiful. #natureisbeautiful #stickinsect #empaths

07.01.2022 Some more pics of the happy couple @psychicmamaherself @onyx.pine @woodfordfolkfestival

06.01.2022 For those of you experiencing anxiety at the moment, you may enjoy this hypnosis recording :-)

06.01.2022 Goodness knows a green juice a day will help you move what’s stuck in your life...(if you know what I mean!) My fav includes cos lettuce, cucumber, celery and ginger (technically not green but so good!) Start juicing today!!! #greenjuice #colonics #weightlosstransformation #healthylifestyle #guthealthmatters