Heidi Towns in Launceston, Tasmania | Health & wellness website

Heidi Towns

Locality: Launceston, Tasmania

Phone: +61 417 655 266

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• Health/beauty
• Health & wellness website

25.01.2022 Have you ever heard of HELICHRYSUM? This floral essential oil has a herbaceous ,honey scent & is best known for its ability to enhance the appearance of skin and provide a youthful, vibrant complexion.

25.01.2022 I’m loving diffusing peppermint,lemon & grapefruit oils in my bathroom Leaves a lovely fresh aroma and makes it cleaner & more inviting. Diffusing essential oils helps purify the air & may also get rid of airborne bacteria & fungi.

25.01.2022 When making DIY products be aware to use DISTILLED WATER, this will help to prevent the build up of mould over long periods of time. If you tend to go through your household cleaners quickly then tap water is fine. Is BOILED water from the KETTLE & DISTILLED water the same thing? The answer is NO. PRESS on the link BELOW to find out more:

24.01.2022 Patchouli is a popular floral oil recognised both for it’s ability to promote a smooth, radiant complexion as well as being great for balancing our emotions

19.01.2022 FEELING RUNDOWN, TIRED OR UNWELL? Why not give this IMMUNE roller blend a go

17.01.2022 SANDALWOOD is my absolute FAVOURITE when it comes to the Woody Essential oils range. I love the rich, sweet & earthy aroma & I love that it provides a calming & comforting effect. Sandalwood is also a beneficial oil in promoting smoother, healthier skin. SEE BELOW for further benefits of this DELIGHTFUL woody fragrance

13.01.2022 My partner knocked over my breakfast shake this morning- all over the lounge room rug . My shake was packed with cherries, raspberries, blackberries, blueberries- all the deep coloured berries, eeekk!! You can imagine the mess!! He honestly believed that was goodbye to that rug BUT I grabbed my homemade Multipurpose Spray (vinegar, water & peppermint essential oil) & to our surprise not only did it totally remove the stain but it left the whole room with a lovely fresh aroma. Worth a try if you ever get yourself into the same pickle as me

12.01.2022 Simple Grout Cleaner 1/3 cup bicarbonate of soda 3% hydrogen peroxide For an anti-mould cleaner add 1 tsp tea-tree oil... Pour bicarb into large glass bowl, slowly mix in hydrogen peroxide until mixture forms a paste. Add tee-tree oil. Scrub into grout, leave 30mins, rinse Easy

11.01.2022 My ‘Brekky Shake ‘this morning 2 cups pure coconut water OR ALTERNATIVELY 1 cup coconut milk and 1 cup filtered water, ... 1 whole avocado peeled & pitted, 1 cup organic blueberries, 1 drop doTERRA ginger pure essential oil or 1/2 inch fresh ginger, 1 drop doTERRA lemon pure essential oil or the squeeze of 1/2 an organic lemon, 1 Tbspn raw honey or pure maple syrup 1 cup of Ice Plus as an after thought I added: 1 tspn black chia seeds 1 tspn Açai powder Note: add more filtered water or coconut water for desired consistency Blend all together & Enjoy

09.01.2022 OIL OF THE DAY - ‘PEPPERMINT’

08.01.2022 Recently I’ve heard a lot of women asking about good oils for PERIOD PAIN. I don’t have this problem anymore but I do have a young daughter who is about to hit puberty & I was also thinking about all my friends young ladies that may experience this soon . A family member of mine used to suffer excruciating period pain until she discovered these 2 essential oil roller blends. Roll both together onto belly/uterus/ovary area and rub in. The relief she got from using these doT...ERRA oils initially sold her on essential oils. Please share or tag anyone that you think may benefit from these oils or contact me for further information Blessings, Heidi

07.01.2022 Do you have personal experience with anything on this list? Have you struggled to find anything that would bring you relief or that would support your health & well-being when it comes to your situation? I’m happy to SHARE with you suggestions of ‘Fantastic’ blends, recipes & the different methods of using peppermint oil. I can help you unlock some of the healing components of peppermint & other oils & start to explore some possible natural solutions in regards to your healt...h concerns. I can direct you in how to start implementing these oils & incorporating them into your every day lives. For many people Peppermint Oil has been a life changer & these pure high quality oils have brought much relief to many people suffering various ailments . Want to give them a go? Why not call/message me today and let’s get started. One on one or group sessions are available at a mutually agreed time Blessings , Heidi.

06.01.2022 2 of my very favourites

05.01.2022 Lemon is known to help fight exhaustion & depression, reduce inflammation & help kill bacteria & nasty viruses. It’s purifying properties make it perfect for u...se in cleaning products and also in skincare as it promotes clear skin. Peppermint is fantastic for assisting in conditions such as the common cold, headaches, nausea digestive problems and even IBS (irritable bowel syndrome). It’s used for flavouring in foods and products like mouthwash and in soaps & other personal products for its lovely fresh scent. Peppermint can also be used topically and is especially great for relief from issues such as itching, headaches & muscular pain. https://www.mydoterra.com/heiditownspuredrops/#/

01.01.2022 https://www.doterra.com/AU/en_AU/fathers-day-2020. Why don’t you treat your dad to a self -care pack on Sunday the 6th September. Click into the link to see the GORGEOUS options for FATHER’S DAY 2020 and contact me to put your orders in now.