Helen Hyde Fitness | Fitness trainer

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Helen Hyde Fitness

Address: 191 Wattle Street 5061 Adelaide, SA, Australia

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25.01.2022 Slow Autumn/Fall walks. @helenhydefitness #tonal #newnike #autumn #autumnvibes

22.01.2022 Saturday morning... kidney stone! For anyone who has had one...horrific pain and I’ve always thought I was made of tough stuff, wouldn’t wish it upon anyone. Home now and resting. @helenhydefitness

22.01.2022 Coastal walks never disappoint. #secretbeach #carrickalinga @klarsen74 @helenhydefitness #dailysteps #walkingandtalking

20.01.2022 Merry Christmas . Thank you 2020 for lessons on what matters - family, friends, love, loyalty and resilience. Was so lovely to spend Christmas with our family who live on the land, they have difficult times all the time. @helenhydefitness #farmlife #alwaysdry #flies #citykidscountrycousins #family2020

20.01.2022 Monday RUNDAY for this client this morning. Interval training 400m x5 fast pace training. Then we applied the same to the rowing machine. Nice one @neenachisholm . @helenhydefitness #treadmill #intervaltraining #running #heartratetraining

13.01.2022 Morning run done . For the last 7 years Dani and I have been up this path more times than I can remember and it isn’t always easy. @helenhydefitness #consistencyruns #hillruns #runningmotivation #runningbuddies

13.01.2022 FOMO is real. Our first live stream Wedding today. Congratulations Bel and John. Looking forward to celebrating with you later in the year when we can all be together

12.01.2022 ZOOM Training is back. What a brilliant bunch this morning training and connecting as we navigate through our circuit breaker lockdown here in South Australia . @helenhydefitness #curcuitbreaker2020 #covid_19 #stayingfitinisolation #functionalfitness #bodyresistancetraining #bestgroupever #staysafesa

11.01.2022 Thank you to my lovely training ladies and gent who have all been ROCK STARS this year. A year of ZOOM training, technical issues, location changes, time changes, avoiding the heat, avoiding the COVID traffic .... then I drank a little coffee before training and it got crazy. Thank you for bringing a friend who has now joined our tribe. You have made me laugh , you have laughed and I hope it’s been a therapy of sorts for you all this year. You have been for me. See you all in 2021. Jingle Bells Helen x @helenhydefitness #groupfitness #gratitude #bestgroupofgirls #thankyou #trainingoutdoors #zoomtraining #victoriapark

08.01.2022 When the sun was out. Glorious days and cool nights. @helenhydefitness #walking #podcasts #dailysteps

07.01.2022 Long weekend beach walls for this boy. When our 11 year old is like a pup again... his happy place @helenhydefitness #carrickalinga #beachruns #dieselthebiggoldie #goldenretriever #fourpaws

05.01.2022 They signed up for it on a Saturday morning... it was hot and challenging....@helenhydefitness #hittworkout #circuitbreaker #hotandsweaty

04.01.2022 Self care is not an expense. It’s an investment. Be mindful at his time of year in this crazy year. @helenhydefitness #yougottanourishtoflourish #selflove #selfcare #feelinggood #shareyourtime

04.01.2022 So wonderful being back watching club sports today, more so for Finley playing his 7th season with STURT LIONS soccer . @helenhydefitness #sturtlionsfc #clubsoccer #soccermum #keepsasafe

03.01.2022 Apparently this little fella is a substitute when you don’t want to do burpees..... I look up to find @klarsen74 missing from ZOOM training and find her replacement . Meanwhile... we are all hard at it! Was a sweaty training this morning girls .... well done to you all. @helenhydefitness #groupzoomworkout #winterstorms #45secondsofpain #soworthit #nowneedcoffee

03.01.2022 Celebrating final assembly with our amazing kids and 111 of their peers. It’s been a brilliant week of celebration and fun.... not long to go.

02.01.2022 Legs in the air like you just don’t care! Wednesday workout scissors . Was a warm start for these lovelies this morning. @helenhydefitness #groupfitness #coreworkout #corestrength #victoriapark #bestgroupever

02.01.2022 Sunday sunning. Artie taking in the spring rays contemplating his wellness strategy for the week. @helenhydefitness #artietheginger #gingercat #gingerninja #catlife #catsofinstagram #wellness

02.01.2022 A steady return to running on this warm night followed by a swim. Reminds me of those hot nights in Singapore @mrs._spark @jusfitness_ @helenhydefitness #hotruns #neededaswimafterthat #ginandtonictime #slowhillrun

Helen Hyde Fitness | Fitness trainer