Helen Stevens | Other

Helen Stevens

Phone: +61 411 880 720

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25.01.2022 How we parent - and how we parent together We all parent differently. Whats more, our partners will have a completely different set of factors influencing how they parent.

23.01.2022 No baby, child or adult wants to be dysregulated. The behaviour we see tells us there is an internal struggle. It's not an invitation for punishment. Being curious about the internal experiences behind the behaviours, opens us up to support regulation in ourselves and others. Be gentle

23.01.2022 Valuing your strengths The constant demands of parenting can be very challenging. One way to boost your mood is by feeling a sense of achievement. And it can be as simple as doing something you love.

20.01.2022 Helping your baby to sleep Simple tips for getting your baby to sleep with gentle settling and loving care.

20.01.2022 A great visual guide for recognising a hungry baby!

20.01.2022 Why do babies cry? Why do babies cry? Get tips on the different reasons babies cry what to do to help.

19.01.2022 So true sometimes

19.01.2022 Very timely, thanks Tim.

19.01.2022 Grow together with your baby Learn to respond to your baby in the moment and provide compassionate, sensitive care to match their needs as the grow to become confident, happy humans.

19.01.2022 Newborn crying In the first few months of life, your baby needs your help to calm down when theyre crying because they literally dont know what else to do. But what if they won't stop?

17.01.2022 A timely reminder ...

16.01.2022 Surviving the first months as a mother. As a new mother, not only do you have to manage your wildly swinging hormones, you also have to adapt to a new and demanding role that may redefine you as a person. So here are some tips to help you.

16.01.2022 Focus on the real rather than the ideal The reality of parenting can be a struggle. Don't feel disappointed if life is different to what you expected.

15.01.2022 For dads... As a dad, you need to be involved in the care of your baby no question. But how? Connect with your baby to make sure you become the father you want to.

15.01.2022 Every little bit helps.

14.01.2022 baby only sleeps on me if your baby only sleeps in your arms, periodically give them the opportunity to sleep in their cot or on a safe flat surface. If it doesn’t work, keep trying they might just surprise you next time! Experiences shape your baby’s understanding and expectations. It’s a big ask for a baby who has only ever been cuddled when sleeping to adjust to a different space. By letting your baby sleep in different places they’ll have the opportunity to experience sleep in different ways.

13.01.2022 Baby sleep patterns New research proves what we already know - baby sleep patterns emerge naturally as babies grow, but it's still very hard for new parents.

10.01.2022 How to avoid baby sleep ‘problems’ in the early months We’ve all head the horror stories of babies who don’t sleep - stories of baby sleep ‘problems’ that see anxious parents running to sleep training. But a lot of the problems we’re trying to ‘fix’ are actually just natural infant development.

09.01.2022 It’s not easy and we’re here to help! Living and growing with a new baby and learning how to support them through their first year can be amazingly challenging and unimaginably exhausting. Please get in touch with us if you’d like more info or help.... Helen’s books also have great ideas on predictable daily patterns that are respectful of baby’s behaviours and development.

08.01.2022 Overtiredness in babies and toddlers! The feeling of being overtired needs little explanation. But for babies and toddlers, its one of the most common causes of sleep problems I encounter.

07.01.2022 Self care! Looking after yourself is just as important as looking after your baby, but it can be so hard to find time. Remembering to take tiny breaks of respite can make a lot of different.

06.01.2022 Giving birth to a baby and not a digestive system! You are brilliant L.R.Knost

06.01.2022 Introducing your toddler to the new baby Its hard to know how your toddler will react to a new sibling, but helping them prepare for the impending arrival is one of the best investments in time you can make.

05.01.2022 Daily pattern for 3 to 6 month olds A step-by-step guide to follow throughout the day, to help provide consistency for your baby and help them feel safe and secure.

03.01.2022 I would also add In utero: listening, experiencing sounds. Birth - 4 months; connecting sounds to social interactions

02.01.2022 Baby personalities and how they affect sleep Do babies really have personalities right from birth? They sure do! This is why all babies are different, why we care for them differently and why one-size-fits-all advice doesn't always work.

02.01.2022 Happy Fathers Day to all of the incredible Dads, Step-Dads, Granddads and every other Important person taking on such precious and important roles. We hope you get to put your feet up today and be spoilt by those who love you so very much!

01.01.2022 Stay calm ... stay kind If youre baby is screaming and you find yourself getting anxious, frustrated or angry, here are some handy tips for staying calm.