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Helen Brougham



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23.01.2022 Merry Xmas & Happy New Years 2020Merry Xmas & Happy New Years 2020



23.01.2022 Grandma Dot, 14 week ago, was not a very well girl in RAH, now 3 weeks at home with care of family, today Wednesday we get to celebrate with Lara 40 years and Grandma Dot 91 year, celebrating their birthday together 7/10/20 with their family

23.01.2022 Giving Massage while hearing the rain on the iron roof... so RelaxingGiving Massage while hearing the rain on the iron roof... so Relaxing

22.01.2022 EMPOWERING means Support (someone) Be Stronger, ... Be Confident, Be Happy Be Peacefull Especially in controlling their life Claiming their freedom! What do you think?



22.01.2022 Mindset Shift today

20.01.2022 Quote from Louise Hays

19.01.2022 Bushwalking and the sounds of the Adelaide Hills. Enjoying Natural



17.01.2022 This morning walk to the Morialta Falls I Love the sound and for you too enjoy with me

17.01.2022 WHEN WE 2O WE THINK WE KNOW EVERYTHING WHEN WE TURN 60 WE SEEN & BEEN DONE STUFFWHEN WE 2O WE THINK WE KNOW EVERYTHING WHEN WE TURN 60 WE SEEN & BEEN DONE STUFF

17.01.2022 First time: Running 21 km Lara (daughter) pictures of her achievement. Trainer for 5 years up to now, running 5 km, 10 kms, and now the 21 kms. ... What did she do, stretching, basic weights trainer, hiking up, around and down Adelaide Hills. Runs: around home, favorite coffee shop and Chelsea massage clinic, with clients, friends and Dad wanting to join her. Recovery Treatment with Remedial Massage, in rehab of soreness, injuries & support recovery. Cheering Lara On

15.01.2022 What areas in your life are you, focussed on...

14.01.2022 Is there something missing?



13.01.2022 Do you carry your bag like this? A: The heavy weight of her bag, with her strap cutting into the muscles on her lower arm, which can causes pain and cramping going up to the shoulder, neck and effecting the lower arm, wrist, hands and fingers.

13.01.2022 As Teenager I wanted learn how to draw cartoon. What did you want to learn? https://youtu.be/B0rHyr5KaHI

12.01.2022 Are you ready to build your own Funnel, Blog, E-commerce Online Store, Website, Memberships, Podcast, Webinar and Email List ... all in one place... YES Check this Out No more Paying Monthly Fees... ... All in ONE Place, One Platform (software program) does so much... Website, Funnels, Membership, Blog, Shop Online, Podcast and Email Lots of how to...training videos Lifetime access... and simple to use... E-COMMENCE GrooveKart - have online store, sell your digital products and what you sell in your shop front businesses hairdressers, dress shops, beauty and MEMBERSHIP - Create courses to Sell information and programs FUNNEL WEBSITE for Opt In to an ebook or sell your amazing Book online on Facebook other platforms EMAIL to build your email list and send Newsletter to customers, sequence when a customers buy. Start today as the price is going up in Sept 0ne Platinum Program option Lifetime: https://bit.ly/2NFr8DP

10.01.2022 It is a place, we all seek this way... Do You know "The Power Gift" See if you have it, or where you are right now!!

09.01.2022 Sharing is caring! https://bit.ly/2IhkEuh #Getstartedtoday #affilaite #WomanSupportingEachOther

09.01.2022 Kmart has NO bikes left in store... Whos Grandpa made Two secondhand Bikes into One bike...for youKmart has NO bikes left in store... Whos Grandpa made Two secondhand Bikes into One bike...for you

09.01.2022 Whales have a calming influence on us. https://www.facebook.com/UNILADAdventure/videos/1990446307684275/

09.01.2022 Clients lately... are saying I lost my direction and feel stuck with what to do with the rest of your life. Do you want to find out! Change one thing and it can change everything!! From my "Burn Out to Wellness" New book. What do you want to talk about in a small group or 1:1 Private Coaching, or Take one issue and solve it. coming soon... Let me Know?

09.01.2022 Listen where you are up to. https://bit.ly/2xl6jp5

09.01.2022 Summer time at the beach in Tumby Bay

08.01.2022 Anzac Day 2020. Done different. Laras wearing her Grandpa Wilf, coat that he wore on Anzac Day March every year. Anzac biscuits https://helenbrougham.com.au/anzac-day-lest-we-forget #AnzacDay #Lestweforget #Australia

08.01.2022 Are You in Pain... Suffering... and feel weak... Ready to enjoy Wellness... Call Today... Get Remedial Massage to Relax the MusclesAre You in Pain... Suffering... and feel weak... Ready to enjoy Wellness... Call Today... Get Remedial Massage to Relax the Muscles

08.01.2022 Even our spouses are reading the book, you see we are all working very long days and huge mental pressure even the Mind CAN'T THINK, that's exhausted and tired BURNING OUT and the spouse goes to sleep sitting on the lounge at night. Sorry the alcohol and chocolate, not pure anymore, makes us worst so you have a few more. Did you really want dangling carrots? Read the book it will tell you.

07.01.2022 Xmas, New Year 2021, Lara’s down the beach checking out, what’s underwater the jetty in home town Tumby Bay

06.01.2022 Kmart has NO bikes left in store... Who’s Grandpa made Two secondhand Bikes into One bike...for youKmart has NO bikes left in store... Who’s Grandpa made Two secondhand Bikes into One bike...for you

06.01.2022 Massage & Coaching In building MASSAGE & COACHING business with a lovely website, is so much easier to change myself in a few minutes. I learned how to with a easy to use software program,... Right now, your can get the free version showing you how to do it, is so easy for yourself Check it out today >>> https://freedom.groovepages.com/access/

06.01.2022 l am Best Selling Author a Dream real come True. Teaching woman where your lossing your Power and how to go from Burn Out To Wellness. (Its not what you think)

02.01.2022 Your Wellness Is EverythingYour Wellness Is Everything

02.01.2022 ARE YOU FRUSTRATED ABOUT YOUR LIFE, THAT JUST DON'T FIT ANYMOREARE YOU FRUSTRATED ABOUT YOUR LIFE, THAT JUST DON'T FIT ANYMORE

01.01.2022 What if you could really take on that kind of love knowing the other person was you

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