Feelgr8 in Golden Square, Victoria | Local service

Feelgr8

Locality: Golden Square, Victoria

Phone: +61 401 599 185

Address: 48 Soldatos Drive 3555 Golden Square, VIC, Australia

Website: http://www.feelgr8.net.au

Likes: 285

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• Local service
• Nutritionist

25.01.2022 Do you have a mother, sister, auntie, daughter, grandmother, friend? So many of the sisterhood are struggling big time at the moment. Why not pick up the phone, give them a call and tell them you love them this NATIONAL WOMEN'S HEALTH WEEK! Spread the love!

24.01.2022 I love baking with almond meal, also known as almond flour. This natural creamy almond meal is speckled in colour as the husks or skins have not been removed prior to being ground into meal. It provides protein, fibre, calcium and Vitamin E. Stock up for your Christmas parties now! 'Tis the season of GIVING, so place your order at the online Feelgr8 store between NOW and 9pm this Monday the 10th Dec and we will GIVE you a WHOPPING 15% OFF our already fantastic prices STOREWIDE! That's right... S T O R E W I D E! Just use the code CHRISTMAS at the checkout.

24.01.2022 Thanks postie! Must be time for a cuppa! I love reading health information... can't get enough... some would say I'm obsessed! #nutritionist #bendigo #metagenics #feelgr8 #bosslady #update #readingmaterial #inspiration #clinicalnutritionist #realhealth

24.01.2022 Feeling overwhelmed? Too much to do? As my gift to you this Christmas ... if you place an order before 9pm Sunday 16th of December I will deliver it to your door. *conditions apply - Local only within 20 km radius of Bendigo CBD So get your order in at the feelgr8 store. Website link in my bio

24.01.2022 Pretty stoked to be back in full swing in clinic! DM for an appointment or book on the Feelgr8 facebook page. #feelgr8 #realfood #realhealth #wellness #health #healthylifestyle

24.01.2022 Yes please... I'll have an Irish flu shot! #nutritionist #bendigosmallbusiness #bendigobusiness #flushot #funny

23.01.2022 My favourite Christmas treat! These organic pistachios are premium grade and have been oven roasted and lightly salted in their shell. They make a delicious snack. Eat them straight from the pack they are a delicious snack. The inside kernels are pink and green on the outside and creamy on the inside. They are a rich source of protein, mono-unsaturated fatty acids, antioxidants, vitamins like vitamin E, B complex groups and minerals like copper, manganese, potassium, c...alcium, iron, magnesium, zinc and selenium. Stock up for your Christmas parties now! 'Tis the season of GIVING, so place your order at the online Feelgr8 store between NOW and 9pm this Monday the 10th Dec and we will GIVE you a WHOPPING 15% OFF our already fantastic prices STOREWIDE! That's right... S T O R E W I D E! Just use the code CHRISTMAS at the checkout. http://www.feelgr8.net.au/store See more

23.01.2022 I've spoken to so many people who are struggling with mask wearing. Do you know there are many reasons why you don't need to wear one? Check over this list to see if you, like me have a medical exemption. "If you are stopped by police or anyone else just say I have my medical exemption ... If you need to print this out it’s from the DHHS website: DID YOU KNOW YOU DON'T NEED A MEDICAL CERTIFICATE or PERMIT TO PROVE THIS: ADHD Agoraphobia Anxiety Asthma Autism Chronic Sinus Issues Claustrophobia Chronic Inflammatory Response Syndrome (CIRS) Chronic Obstructive Pulmonary Disease (COPD) Chronic Regional Pain Syndrome (CRPS) Deaf and Hard of Hearing Depression/other mental health Deviated Septum Down Syndrome Dysautonomia Emphysema Epilepsy Hyperemesis Gravidarum (HG) Hyperhydrosis Hypoxia Lung Cancer Lung Disease and other assorted issues Multiple Sclerosis Panic Attack / Panic Disorders Pleurisy Post-Partum Anxiety (PPA) Post-Partum Depression (PPD) Post-Traumatic Stress Disorder (PTSD) Pulmonary Embolism Raynaud's Syndrome Reflex Neurovascular Disorder/disease Sensory Processing Disorder Vertigo You DO NOT have to disclose your medical history, it is both personal and confidential.

23.01.2022 Wow... how does a study like this, judging the attractiveness of women with rectovaginal endometriosis get past the proposal stage... let alone peer-reviewed, just encourages objectification of women who by the way had no idea they were part of this study. There are no words.... https://www.theguardian.com//disgusting-study-rating-attra

23.01.2022 Great informative article, but wowzers...170 million prescriptions in America in 2014, not sure what the world wide stats are but I repeat wow! I have seen first hand in my clinic the negative side effects of long term use of PPI's.

23.01.2022 'Jamu' is traditional Indonesian healing herbal medicine. Aka: carrot juice, turmeric, honey and lime. Soooo good! Get on it if you are ever in Bali. #bali #nutritionalmedicine #realfoodheals #bendigobusiness #carrotjuice #turmeric #lime #honey #traditionalhealing

21.01.2022 Anyone looking for some dinner inspo? My latest video! Thanks for watching!

21.01.2022 Hi all, I will be unavaible from 22nd Nov - 3rd Dec as I take a much needed holiday in Thailand with my hubby to celebrate our 12th wedding anniversary!

20.01.2022 Me too... except the tofu and tempeh! What do you like keeping stocked in you fridge?

20.01.2022 Vaping... one of the most ridiculous things I have seen become popular.... breathing in a chemical concoction. The FDA officially sent a warning letter to JUUL after a string of vaping-related deaths have rocked the United States. The fifth health effect on this list is the latest awful side effect, and one of many reasons that vaping (often used as a tool to stop smoking) should also be quit.

19.01.2022 Thank you to those who emailed your objections, complaints and petitions into politicians and the health ombudsmen about the government's recent decision to remove health insurance rebates for natural therapies, it has had some impact. The federal health minister has just released a statement that there will be a new enquiry and committee into the health insurance rebates for natural therapies! This is based on new information, just one week after the new insurance changes ca...Continue reading

19.01.2022 Do yourself a favour... eat the rainbow! #eattherainbow #nutritionalmedicine #realfood #realhealth #feelgr8 #yum

18.01.2022 An amazing Indian cook up for my sons 13th birthday! Soooo good! #indian #curry #chicken #food #family #middleson #parties #yummy

18.01.2022 Hoisin beef served on a bed of garlic rice with pickled cucumber, aioli and crushed nuts. My first ever @hellofreshau meal. Great way to eat healthy if you are not confident in the kitchen or don't have the brain power to decide what to have for dinner! #hellofresh #hoisinbeef #healthyfood #realfood #realhealth #yum #feelgr8

17.01.2022 Organic cashews are rich and creamy in flavour and texture. They are a nutritious snack and are great in cereals, baking, salads and stir-frys. They make a wonderfully rich creamy nut butter. The nutritional benefits of cashews are exciting! Not only do they have a lower fat content than most other nuts, approximately 75% of this is unsaturated fatty acids which is mostly oleic acid which promotes good cardiovascular health. They are high in copper, manganese, magnesium, tryptophan and phosphorus. 'Tis the season of GIVING, so place your order at the online Feelgr8 store between NOW and 9pm this Monday the 10th Dec and we will GIVE you a WHOPPING 15% OFF our already fantastic prices STOREWIDE! That's right... S T O R E W I D E! Just use the code CHRISTMAS at the checkout. http://www.feelgr8.net.au/store

17.01.2022 Need help moving in the right direction? Book your free 15min online health launch.

17.01.2022 Stock up for your Christmas parties now! 'Tis the season of GIVING, so place your order at the online Feelgr8 store between NOW and 9pm this Monday the 10th Dec and we will GIVE you a WHOPPING 15% OFF our already fantastic prices STOREWIDE! That's right... S T O R E W I D E! Just use the code CHRISTMAS at the checkout. ... http://www.feelgr8.net.au/store #bendigo #bendigobusiness #bendigosmallbusiness #nutritionist #realfood #realhealth #wholefoods #merrychristmas See more

17.01.2022 Repost from @drmercola . Love strawberries this time of year, get into them!

17.01.2022 Post farmers market feast! Support our local farmers wherever possible! #farmersmarket #buylocal #bendigo

17.01.2022 MONDAY MADNESS IS BACK! Place your order before 9pm Monday 10th to receive a 10% discount storewide at the feelgr8 store. (Local pickup only) Just use the code MONDAY MADNESS at the checkout. Enjoy! http://feelgr8.net.au/store/

16.01.2022 Need more signs like this in Oz!

16.01.2022 Don't mind if I do... satay chicken sticks served on a roasted beetroot and cashew warm salad with a drizzle of balsamic glaze! Sooo good! #chickensticks #realfood #realhealth #nutritionalmedicine #feelgr8 #yum

16.01.2022 A very interesting perspective on the pandemic.... not for the faint hearted! Dr John Ioannidis is a Professor of Epidemiology and Population Health at Stanford university. Well worth a watch!

16.01.2022 Merry Christmas beautiful people! Thank you for all your support this year! I love celebrating Christmas and the birth of Jesus with my amazing family and I'm looking forward to new and exciting things in 2019. #bendigobusiness #nutritionist #celebrate #merrychristmas #family #jesus #familyfun #jesusisthereasonfortheseason

16.01.2022 Vitamin C is a powerhouse when it comes to the immune system. Include lots of it in your food... all the yellow/orange/red and green vegetables and fruit. If you are finding it difficult to consume enough through your food use a good quality supplement. Below is some research for your perusal in all your spare time! https://orthomolecular.activehosted.com/index.php

15.01.2022 Ever wondered why you loooove tomato sauce? Why you have no issues getting kids to eat tomato sauce? It is loaded with sugar, more often than not toxic fructose corn syrup. Ditch the commercial sauce/ketchup and make your own fresh ingredient, no sugar tomato salsa. #clinicalnutritionist #bendigobusiness #realfood #realhealth #tomatosalsa

15.01.2022 I love making hummus, you can 'hide' all sorts anti bacterials, anti virals in there to help the immune system and ward of the winter bugs! Raw/roasted garlic, raw onion, coconut oil, fresh lemon juice, kombucha, apple cider vinegar, raw honey, spices, etc. The kids love it... and the big kids! Served with an array of vegetables sticks it's an immune powerhouse!

14.01.2022 Haha, this is so true! I'm determined to just buy what we need this Christmas and leave all the ' just in case' food at the supermarket! #nutritionist #christmas #indulgence

14.01.2022 The best kind of excercise you can do is something you enjoy! I love hiking in God's amazing creation! #excersise #oberon #wilsonsprom

14.01.2022 STOCK UP FOR THE CHRISTMAS SEASON! Place an order online at the Feelgr8 store before 9pm Monday 10th of December to receive a 15% store wide discount. Just add the code CHRISTMAS at the Feelgr8 store checkout. http://feelgr8.net.au/store/

14.01.2022 Interesting thought..... #nutritionist #clinicalnutritionist #bendigo #bendigobusiness #quotes #water #wifi

13.01.2022 Interesting read of a COVID19 patient who had the median contact time of four days with hospital staff/other patients and contact for family members was five days (a total of 455 contacts). All CT images showed no sign of COVID-19 infection and no severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) infections was detected in 455 contacts by nucleic acid test. It was concluded that the infectivity of some asymptomatic SARS-CoV-2 carriers might be weak. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7219423/

13.01.2022 Anyone need some weekend meal inspiration? Delicious Pesto Chicken! Wrap your laughing gear around that!

11.01.2022 Love my job! #bendigo #bendigobusiness #bendigosmallbusiness #feelgr8 #nutritionalmedicine #nutritionist #realfood #realhealth

11.01.2022 Deeeliscious tomato based risotto... I love risotto on a cold day so to keep the glycaemic index down and fibre up I have it loaded with all kinds of vegetables, brown rice, lentils, beans. Sooo good #risotto #realfood #lentils #feelgr8

10.01.2022 Celebrating my loves birthday with a delicious orange and almond cake served with a passionfruit coconut cream! So yum! #feelgr8 #celebrate #happybirthday #mylove #orangecake #glutenfree #healthydesserts #yum #delicious

09.01.2022 'Gardening is medicine that does not need a prescription and has no limit on dosage' .... love spending time connecting with my maker in his creation. So important for my mental health. What are you doing to look after your mental health in lockdown?

09.01.2022 What is your favorite way to eat avo?

09.01.2022 WHEN THE BORDERS RE-OPEN....

08.01.2022 Vitamin D is a powerhouse for the immune system! Make sure you get outside for a walk the next few months without your sunglasses on to get the Vitamin D absorption through your eyes.... if you like a challenge do some gardening in your birthday suit! https://orthomolecular.activehosted.com/index.php

08.01.2022 So the Civil uprising begins... after the state of Ohio have caught wind that they are being lied to about the COVID19 numbers, they were counting every death as a COVID19 death. They are demanding their state be opened up! Such a shame some states are using this situation for monetary gain. I'm sure this will start happening all over the world.

08.01.2022 HAPPY CHRISTMAS! Stock up for your Christmas parties now! 'Tis the season of GIVING, so place your order at the online Feelgr8 store between NOW and 9pm this Monday the 10th Dec and we will GIVE you a WHOPPING 15% OFF our already fantastic prices STOREWIDE! That's right... S T O R E W I D E! Just use the code CHRISTMAS at the checkout. ... http://www.feelgr8.net.au/store See more

08.01.2022 An oldie... but still has some pearls of wisdom, much like myself! #nutritionist #bendigobusiness #bendigosmallbusiness #realfood #realhealth #wholefood

07.01.2022 LIKE and SUBSCRIBE and hit the notification bell so you don't miss any health tips on my youtube channel! https://www.youtube.com/user/ooiish

07.01.2022 Promising Covid vaccine? Sounds interesting until you dig a little deeper. The placebo used in this trial to 'prove' safety is another vaccine... this does not prove safety! The UK government has pre-ordered 190 million shots .... how does this not create a conflict of interest for manufacturers and cause them to take shortcuts in safety? How can you possibly determine long term effects of the vaccine when it is so rushed? You get a possible 45 days of increased immunity... and you need 2 shots for the best result...

07.01.2022 Monday laughs! Over-talkers in clinic can be a challenge.... 2 hours later! #clinicalnutritionist #bendigo #laugh #mondayquotes #smallbusiness

05.01.2022 Now I know you're just gonna love this one!

05.01.2022 What better time to start my You Tube Channel! LIKE and SUBSCRIBE... PLEASE! Lol!

05.01.2022 Wow.... @beingshaneooi ! The best post farmers market lunch! A fluffy omelette on a crusty sourdough with lightly sauteed roma tomato, spring onion, mushroom, bok choy and basil drizzled with a balsamic reduction glaze. Soooo yummo! #chefshane #farmersmarket #bendigo #eggs #sourdough #tomato #springonion #balsamicglaze #mushroom #omelette #supportlocal

04.01.2022 It's MONDAY MADNESS!! Place an order today at our Feelgr8 store to receive a 15% discount storewide... just use the code MONDAY MADNESS at the checkout!

04.01.2022 How good is the rainbow salad at @oldgreenbean !

04.01.2022 I love posting about the wins!! So much of the success of traditional medicine is suppressed so it doesn't see the light of day. Sounds so simple but wholefood diet and yoga can modulate the bodies immune function so your body can become a mean fighting machine!

03.01.2022 This is something I have spoken out about for 20 odd years since flouride was added to our water and yet our population is still mass medicated with this carcinogen.

03.01.2022 Too true! Both great for the immune system! #feelgr8 #nutrition #vitaminc

03.01.2022 A Building Biologist talks about the toxic load and melatonin interference in the home! Great stuff! Have a listen!

01.01.2022 Safety alert: Blood pressure medicines ending with ‘sartan’ We are investigating the potential contamination of some blood pressure medicines. These medicines h...ave names that end with 'sartan', including valsartan, irbesartan, candesartan, losartan and olmesartan. A number of these medicines have been found to have unacceptable levels of impurities - specifically N-nitroso compounds. N-nitroso compounds are commonly found in low levels in a variety of foods, particularly smoked and cured meats, as well as in some drinking water and in air pollution. Long-term exposure over many years can increase an individual's risk of developing cancer. If you are taking blood pressure medicine that ends with 'sartan' medicines do not stop your treatment without first consulting a doctor or pharmacists. Suddenly stopping blood pressure medicines can pose a greater and more immediate risk to health than potential contamination with N-nitroso compounds. For more information about this safety alert, please visit our website at: https://www.tga.gov.au/alert/sartan-blood-pressure-medicines

01.01.2022 Hayfever anyone??

01.01.2022 Love this! #foodasmedicine #bendigobusiness #realfoodheals #realfood #realhealth

01.01.2022 My first live... Sorry about the Ummmms!