Helensvale Calisthenic Dance Academy Inc in Gold Coast, Queensland | Sports club
Helensvale Calisthenic Dance Academy Inc
Locality: Gold Coast, Queensland
Phone: +61 412 980 989
Address: Helensvale State Primary School, Lindfield Rd, Helensvale 4212 Gold Coast, QLD, Australia
Website: http://www.helensvalecalisthenics.com/
Likes: 1157
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25.01.2022 T H E H C D A H O W T O S E R I E S . . Happy Monday Everyone! Episode 13 is now live! .... . In this episode we provide you with some exercises you can perform on your journey towards achieving a grande jete. .. For this channel to be successful we need YOU to SUBSCRIBE!! So please head over to our Youtube Channel https://www.youtube.com/channel/UCp2VmwdYuP-aotK7gFs5hIg and hit subscribe! With your incredible support we can help a community of dancers be the best they can be! . . If you have any requests on specific tutorials you would love to see, please email them through to [email protected] ..Dancers are strong, much stronger than what we are being faced with at the moment. So keep dancing beautiful ones and, NEVER GIVE UP! ..#hcdafamily#hcdarepresent#hcdaproud #thehcdahowtoseries#episode13#grandejete #jete #leaping #elevation See more
25.01.2022 T H E H C D A H O W T O S E R I E S . . Happy Monday Everyone! Episode 9 is now live. In this episode we give you some handy tips and tricks to correctly perform a Press to Handstand. ..Please head over to our Youtube Channel https://www.youtube.com/channel/UCp2VmwdYuP-aotK7gFs5hIg and hit subscribe! With your incredible support we can help a community of dancers be the best they can be ..... https://www.youtube.com/watch?v=M_Vq-6PImF0 ..If you have any requests on specific tutorials you would love to see, please email them through to [email protected] ..Dancers are strong, much stronger than what we are being faced with at the moment. So keep dancing beautiful ones and, NEVER GIVE UP! ..#hcdafamily#hcdarepresent#hcdaproud #thehcdahowtoseries#episode9#presstohandstand#flexibility #strength See more
24.01.2022 T H E H C D A H O W T O S E R I E S . . Happy Monday Everyone! Episode 16 is now live! .... . In this episode we provide you with some strengthening exercises to help you achieve a back limba. . . https://youtu.be/sx4Nr-U9A9o .. For this channel to be successful we need YOU to SUBSCRIBE!! So please head over to our Youtube Channel https://www.youtube.com/channel/UCp2VmwdYuP-aotK7gFs5hIg and hit subscribe! With your incredible support we can help a community of dancers be the best they can be! . . If you have any requests on specific tutorials you would love to see, please email them through to [email protected] ..Dancers are strong, much stronger than what we are being faced with at the moment. So keep dancing beautiful ones and, NEVER GIVE UP! ..#hcdafamily#hcdarepresent#hcdaproud #thehcdahowtoseries#episode16#backlimba #backextension #backflexibility See more
23.01.2022 QLD MEMBER SPOTLIGHT Look at our gorgeous little Carter shine! So proud of you ... Xo
23.01.2022 Congratulations to Queensland Coach of the Year Lorinda from Rivercity Calisthenics, well done on such a prestigious award
23.01.2022 HCDA would like to wish all the fathers, brothers, uncles and grandpas out there a huge Happy Fathers Day Your role is much more than just being a fatherly figure, you are your childrens Hero
23.01.2022 T H E H C D A H O W T O S E R I E S . . Happy Monday Everyone! Episode 14 is now live! .... . In this episode we provide you with some exercises you can perform on your journey towards achieving a straddle jump .. For this channel to be successful we need YOU to SUBSCRIBE!! So please head over to our Youtube Channel https://www.youtube.com/channel/UCp2VmwdYuP-aotK7gFs5hIg and hit subscribe! With your incredible support we can help a community of dancers be the best they can be! .. https://youtu.be/FSz5LWZGbps . . If you have any requests on specific tutorials you would love to see, please email them through to [email protected] ..Dancers are strong, much stronger than what we are being faced with at the moment. So keep dancing beautiful ones and, NEVER GIVE UP! ..#hcdafamily#hcdarepresent#hcdaproud #thehcdahowtoseries#episode14#straddlejump #leaping #elevation See more
23.01.2022 L E T T H E G O O D T I M E S R O L L . . Week 6 .... . So excited to offer our pupils another exciting week of classes! . . HCDA members please check your emails later today for Try Booking links to register for the other classes on offer . . #hcdafamily #hcdarepresent #hcdaproud #hcda2020 #hcdamovesonline See more
22.01.2022 C O M E O N E C O M E A L L HCDA are so excited to be commencing our 2021 classes in November this year. Head to our website for further details ... https://www.helensvalecalisthenics.com/home/ #hcdahavefunin2021 #hcdafamily #hcdaproud #hcdarepresent
21.01.2022 W E A R E B A C K HCDA are beyond excited to be heading back to F2F classes next week. We are so proud of what our incredible pupils have achieved whilst working through Zoom and cant wait to watch them continue to grow in 2020. We send our sincerest thoughts and love to all clubs who are still being effected by the Global pandemic. Just remember that Calisthenics can bring a community together no matter the circumstances. ... Stay tuned for further updates about our return #hcdarepresent #hcdaproud #hcdafamily
20.01.2022 M O T H E R S D A Y C E L E B R A T I O N . . What a lovely evening we had with over 40 of our beautiful HCDA mothers/aunties/grandmothers, celebrating the amazing woman that they are! .... . We hope you all had a wonderful evening and most importantly hope that you all have a wonderful Mothers Day . . Shout out to our winners of the incredible donations that were supplied for the evening . . Wendy Joy Danelle Shaw Anna Tighe . . #hcdafamily #hcdamothersunite #happymothersday #timetocelebrate See more
19.01.2022 T H E H C D A H O W T O S E R I E S . . Happy Monday Everyone! Episode 10 is now live. We cant believe that 10 episodes have already been released and we are so thankful for everyones love and support in this journey! Never fear, the HCDA How to Series is here for GOOD! ... In this episode we give you some handy tips and tricks to correctly perform a Leg mount and offer you some stretches that will help develop your strength when working towards a steady, controlled leg mount. For this channel to be successful we need YOU to SUBSCRIBE!! So please head over to our Youtube Channel https://www.youtube.com/channel/UCp2VmwdYuP-aotK7gFs5hIg and hit subscribe! With your incredible support we can help a community of dancers be the best they can be! . https://youtu.be/x-hbf9AS818 .If you have any requests on specific tutorials you would love to see, please email them through to [email protected] Dancers are strong, much stronger than what we are being faced with at the moment. So keep dancing beautiful ones and, NEVER GIVE UP! #hcdafamily#hcdarepresent#hcdaproud #thehcdahowtoseries#episode10#legmount#flexibility #strength #control
18.01.2022 C O M E A N D J O I N O U R F A M I L Y Are you looking for a fun dance sport that offers your children the opportunity to be part of a team whilst developing their individual skills? Then our academy is for you! Our classes are open for all to join and we are starting our 2021 classes from next week! ... Head to our website below for more info and to register https://www.helensvalecalisthenics.com/home/ #hcdahavefunin2021 #hcdafamily #hcdaproud #hcdarepresent
17.01.2022 N A T I O N A L V O L U N T E E R S W E E K HCDA is an incredible family of dancers of whom are surrounded by some beautiful volunteers. We would like to thank each and every one of them for the effort, love and passion they put into making our academy what it is today. Particularly during these times, the HCDA volunteers have gone above and beyond to make sure each of our pupils are given as many opportunities as possible to engage with our sport through online ...learning. There is one volunteer however, who needs the biggest shout out. She is the reason HCDA is where it is today. A family community who welcome all with open arms. She is the backbone of our academy and an inspiration to each girl, coach and parent at our club. Miss Sarah we adore you, and thank you for all you do for our club and Calisthenics in Queensland. Lets let this incredible lady feel the love!! Comment below what you believe makes Miss Sarah such an incredible volunteer!! #hcdafamily #hcdarepresent #hcdaproud #hcda2020 #hcdamovesonline
17.01.2022 Congratulations to Bo Adams from Allstars Calisthenics Academy Inc for being named Queensland Calisthenic Volunteer of the year. Most deserving recipient
16.01.2022 L E T T H E G O O D T I M E S R O L L . . Week 8 .... . So excited to offer our pupils another exciting week of classes! We even have a fun little class in there this week for our amazing parents!! . . HCDA members please check your emails for Try Booking links to register for the other classes on offer . . #hcdafamily #hcdarepresent #hcdaproud #hcda2020 #hcdamovesonline See more
16.01.2022 L E T T H E G O O D T I M E S R O L L . . Week 7 .... . So excited to offer our pupils another exciting week of classes! . . HCDA members please check your emails later today for Try Booking links to register for the other classes on offer . . #hcdafamily #hcdarepresent #hcdaproud #hcda2020 #hcdamovesonline See more
16.01.2022 L E T T H E G O O D T I M E S R O L L . . Week 4 .... . Who can believe we are already in Week 4. HCDA have been so excited for this week as we bring to you the gorgeous Elorah Cooper for a Contemporary Workshop. This workshop is open to ALL cali dancers Australia/NZ wide so make sure you head to the below address ASAP to secure yourself a spot. . . https://www.trybooking.com/BJNRC . . HCDA members please check your emails tomorrow for Try Booking links to register for the other classes on offer . . #hcdafamily #hcdarepresent #hcdaproud #hcda2020 #hcdamovesonline See more
16.01.2022 L E T T H E G O O D T I M E S R O L L . . Week 5 .... . How are we already half way through the term!! So excited to offer our pupils another exciting week of classes! . . HCDA members please check your emails later today for Try Booking links to register for the other classes on offer . . #hcdafamily #hcdarepresent #hcdaproud #hcda2020 #hcdamovesonline See more
16.01.2022 Hope you are all ready for this....
15.01.2022 Thank you CAQI we put our trust in you that youll make the safest decisions for us all and appreciate your time and effort your putting in
15.01.2022 Dont forget to watch This is Calisthenics, airing Sunday 21st and 28th June at 1pm on 7TWO. What a brilliant showcase of our beautiful sport, we are so excited to see calisthenics on our TVs, make sure you tell your family and friends xx
15.01.2022 T H E H C D A H O W T O S E R I E S Happy Monday Everyone! Episode 11 is now live! In this episode we give you some handy tips and tricks to correctly perform a backward walkover and offer you some stretches that will help develop your strength when working towards this movement.... For this channel to be successful we need YOU to SUBSCRIBE!! So please head over to our Youtube Channel https://www.youtube.com/channel/UCp2VmwdYuP-aotK7gFs5hIg and hit subscribe! With your incredible support we can help a community of dancers be the best they can be! https://youtu.be/mB4RsswFiY0 If you have any requests on specific tutorials you would love to see, please email them through to [email protected] Dancers are strong, much stronger than what we are being faced with at the moment. So keep dancing beautiful ones and, NEVER GIVE UP! . #hcdafamily#hcdarepresent#hcdaproud #thehcdahowtoseries#episode11#backwardwalkover#flexibility #strength #control
13.01.2022 S C H O O L H O L I D A Y F U N Plans are well under way! Stay tuned #hcdafamily... #hcdarepresent #hcdaproud #hcdaschoolholidayfun See more
13.01.2022 QLD MEMBER SPOTLIGHT Very honoured that another of our stunning members is in the spotlight! This young lady is a power house and we are beyond proud of her achievements to date Xo
12.01.2022 T H E H C D A H O W T O S E R I E S . . Happy Monday Everyone! Episode 15 is now live! .... . In this episode we provide you with some strengthening exercises for your swallow . . For this channel to be successful we need YOU to SUBSCRIBE!! So please head over to our Youtube Channel https://www.youtube.com/channel/UCp2VmwdYuP-aotK7gFs5hIg and hit subscribe! With your incredible support we can help a community of dancers be the best they can be! . . https://youtu.be/7nU6R9adKOk . . If you have any requests on specific tutorials you would love to see, please email them through to [email protected] . . Dancers are strong, much stronger than what we are being faced with at the moment. So keep dancing beautiful ones and, NEVER GIVE UP! . . #hcdafamily #hcdarepresent #hcdaproud #thehcdahowtoseries #episode15 #swallow #backextension #backflexibility See more
12.01.2022 As we wrap up our 2020 year, we would like to publicly recognise some of our incredible participants who went above and beyond in a year that could never have been imagined possible. Congratulations to each of our major award winners within each team. To receive such an award this year, shows your outstanding dedication to the sport and your passion to strive to reach your goals. HCDA are so proud of each of you and can't wait to see what you achieve in 2021. Stay tuned over ...the weekend as we recognise our Major Academy Award Achievers, Years of Service recipients and recognise our incredible 2020 Solo Participants. #hcadfamily #hcdaproud #hcdarepresent
11.01.2022 E X C I T I N G N E W S HCDA are so excited to announce we have a new Level 1 Coach A big congratulations to our beautiful Erin who has perfectly slotted into our HCDA coaching team. She brings a light and energy to her classes that is highly appreciated by each of our pupils. Erin we know you are going to flourish in your new role and we cant wait to see what the future has in store for you ... #hcdafamily #hcdarepresent #hcdaproud
10.01.2022 Hey my gorgeous Helensvale Family, here is a top fundraiser for our Qld State Team, wed love you to jump on board and support the future 2021 team xxx
10.01.2022 We are so thrilled to be entering 2021 and our 25th year of HCDA! It has been the most incredible journey so far, and we can’t wait for the next 25 years to come. To all of our past and current members we thank you for your years of dedication to our club, we can not wait to celebrate with you all this year. ... As a family we enter 2021 with Heart Courage Determination and Ambition We have an incredible year planned and can’t wait to share it with you all #hcdafamily #hcdaproud #hcdarepresent #hcdacelebrate25years #happynewyear #bringon2021 #nye #2021 #celebrate #celebrations
10.01.2022 This looks exciting, well done Calisthenics Victoria great initiative
09.01.2022 HCDA would love to wish the best of luck to all students who are returning to school today We hope the transition for you is a smooth one #youvegotthis... #2020whatayear #schoolsback See more
09.01.2022 Practical Helper Workshop Yesterday our incredible class helpers had their first practical workshop for the year. Our incredible Cadet and Level 1 coordinator Miss Cassia was overwhelmed with their enthusiasm for their role and their love of calisthenics!... #hcdafamily #hcdaproud #hcdarepresent #hcdahavefunin2021 #classhelpers #workshop #training #growth #development
07.01.2022 On the count down for show number two
06.01.2022 Get on board everyone, let’s get our state teams up and running again so we can show off our beautiful teams at nationals 2021.
06.01.2022 H C D A 2 0 2 0 G R A D U A T E S HCDA are so excited to see 24 of our outstanding girls graduate from their current age groups in 2020. Unfortunately the weather this week had most of our classes cancelled, so we will recognise the rest of our gorgeous graduates at next weeks classes. ... It is a massive achievement to take the step into the next age group and we are so proud of each and every one of you. Enjoy your new classes next week, we can’t wait to see what you will do. #hcdagraduates #hcdafamily #hcdaproud #hcdarepresent
06.01.2022 How exciting .... Avonde Calisthenics have opened up their accelerate program to everyone, so if you want some more Cali in your life from a champ club, then hop on and book in, there are some fabulous online classes
04.01.2022 P A R T Y T I M E We are so proud of how well our HCDA family has worked through these past few months that we feel it only fitting to end our time on Zoom with a party Join us on Monday 22nd June at 5.30pm for an afternoon of fun games and activities for ALL ... And of course whats a party without a theme. So please come dressed as something starting with a H, there will be an award for the best dressed. Head to the below try booking link to secure your spot. Bookings open NOW!! https://www.trybooking.com/BKCLQ We cant wait to celebrate with you all #hcdafamily #hcdaproud #hcdarepresent #hcdamoveonline #timetoparty #letscelebrate
03.01.2022 A HUGE congratulations to the following award recipients who were recognised for their outstanding contribution to our club. Each of these participants, coaches and volunteers go above and beyond for our club and this year was not exception. We are honoured to have each of you as a member of our family and forever thankful for the time and effort you give back #hcdafamily... #hcdaproud #hcdarepresent See more
03.01.2022 H A P P Y M O T H E R S D A Y . . Biggest wishes to our beautiful Mothers and Grandmas for the most wonderful Mothers Day! We hope your day is filled with love and laughter
03.01.2022 TICKETS ON SALE NOW We can’t believe that our first SDG competition is only just around the corner! Tickets for the event are on sale now, head to the following link: https://www.trybooking.com/BQBJL... In line with Venue Restrictions, all tickets to this event will be sold as allocated seating. Audience members are required to sit in their allocated seat purchased at time of booking. All tickets must be purchased online & require the name of each attendee upon checkout. *Please read all T&Cs before purchasing* #gccalidanceeisteddfod #calisthenicssoloduograceful #inauguraleisteddfod2021 #tickets #ticketsonsalenow #allocatedseating #prepurchaseonly #hurrysoyoudontmissout
02.01.2022 T H E H C D A H O W T O S E R I E S . . Happy Monday Everyone! Episode 12 is now live! .... . In this episode we provide you with some stretches to help improve your hip flexibility and break down the components of a forward pull through. .. For this channel to be successful we need YOU to SUBSCRIBE!! So please head over to our Youtube Channel https://www.youtube.com/channel/UCp2VmwdYuP-aotK7gFs5hIg and hit subscribe! With your incredible support we can help a community of dancers be the best they can be! .. https://youtu.be/dQW9t4dGI24 . . If you have any requests on specific tutorials you would love to see, please email them through to [email protected] ..Dancers are strong, much stronger than what we are being faced with at the moment. So keep dancing beautiful ones and, NEVER GIVE UP! ..#hcdafamily#hcdarepresent#hcdaproud #thehcdahowtoseries#episode12#pullthrough#flexibility See more
02.01.2022 We cannot wait to watch this and showcase our beautiful sport to everyone.
02.01.2022 Well done CAQI for giving us some direction, we now look forward to having our teams back together for some full of life fun, skills, technique and all over development taking us into 2021
02.01.2022 HCDA take pride in recognising the outstanding achievements of the following beautiful members. Each of these members earned themselves a years of service award at our 2020 Showcase, this is such a huge accomplishment and one that you should all be so very proud of #hcdafamily #hcdarepresent #hcdaproud
01.01.2022 H C D A Q L D R E P S This week 14 of our gorgeous HCDA girls and 3 of our incredible HCDA coaches would have been in Darwin representing QLD at the Australian Calisthenic National Championships. We are so unbelievably proud of each of these incredible girls, for the hard work and dedication they committed to their training.... To Miss Hayley and Miss Jess your tireless efforts within the coaching teams of the Junior and Inter groups was admirable and we are so proud of each of you! And to Miss Toni, the beautiful QLD State Team Manager, none of our girls or coaches would have had this experience if it werent for all your hard work and effort into making these girls dreams come true. This week will be tough for all as we think about what could have been, what we must be thankful for in these times is that we still have our health and all those beautiful memories that were made along the way. #hcdarepresent #hcdaproud #hcdafamily
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