CHIR/GO in Sydney, Australia | Chiropractor

CHIR/GO

Locality: Sydney, Australia

Phone: +61 426 176 142

Address: Suite 3A, 9-11 Rochester St, Homebush 2140 Sydney, NSW, Australia

Website: https://www.helenthechiro.com/bookings

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• Medical and health
• Alternative & holistic health service
• Chiropractor

25.01.2022 Holiday Opening Times Now Available. We are open for usual operating hours in December apart from the mentioned dates. Book in by the end of the year before the New Year break to resolve those issues you've been putting off ... Book online: www.helenthechiro.com/bookings

23.01.2022 Fasting & Pain Benefits to Forgoing Food Occasionally (3/7) [Series] Despite the negative consequences of prolonged starvation, short-term fasting may actual...ly have some nuanced benefits. . Fasting is the deliberate restriction of food intake for a defined duration with the aim of physical, mental, and/or religious betterment. . Almost any version of periodic, or occasional, fasting appears to result in some degree of weight loss and may improve metabolic markers associated with chronic disease like heart disease and diabetes. . Additionally, in healthy, normal weight, overweight, and obese adults, there is sparse evidence that intermittent fasting regimens are significantly harmful to the body or brain. . While most of the data we currently have on fasting is from animal studies, they are proving to be promising for diminishing inflammation, extending lifespan, guarding against cognitive decline, and even fighting cancer. . Not to mention it's an effective strategy for cutting down on your grocery bills! . While many may not think of fasting as a kind of therapy, research is beginning to surface that it can be a valuable tool for improving pain in addition to overall health! . Adapted from: Intermittent Fasting And Human Metabolic Health | Patterson R.E. et al. (2015) Fasting Therapy for Treating and Preventing DiseaseCurrent State of Evidence | Michalsen A. & Li C. (2013) Increasing Neuroplasticity to Bolster Chronic Pain Treatment: A Role for Intermittent Fasting and Glucose Administration? . . . . . #chronicpain #education #noci #chronic #natural #painwarrior #holistic #pain #fasting #nourished #calorierestriction #intermittentfasting See more

21.01.2022 New addition to the clinic! Drink some water and feel the zen with these Japanese Macaques A big thank you to @henryliphoto for the beautiful print

01.01.2022 NOW OPEN Come by and check out the new clinic New time availabilities are now open in online bookings on Friday mornings.