Helen Thomas | Sport & fitness instruction

Helen Thomas

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• Businesses
• Sport & recreation
• Career counsellor
• Coach
• Sport & fitness instruction
• Writer

19.01.2022 Do you have a favourite quote? I’m a big fan of quotes . I’m inspired by incredible wordsmiths who can create succinct statements, distilling significant concepts or ideas to a handful of well put together words . Well expressed wisdoms encourage, comfort and motivate us . They can underscore things we already know, be useful reminders or provide meaningful messages.... This quote, attributed to Oscar Wilde, is one of my favourites because when I get stuck in ‘comparison-itis’ it’s a great reminder to focus on being myself and let go of the expectations and judgements of others. Because being like other people is not my job. What’s your favourite quote and why? #helenthomasau #careerconfidence #getunstuck #inspirationalquotes

02.01.2022 Gratitude is attitude! Just under 2 years ago we walked into this apartment for the first time and were blown away by this view. This place wasn’t the type of property we were looking for but it ticked so many boxes, we were captivated. Having spent a LOT of time here over the last year, I’m still blown away by the space, the light and the ever changing urban landscape outside. I never forget to remind myself how lucky I am to live here.... What or who are you grateful for today? #helenthomasau #careerconfidence #getunstuck #grateful