HELIX in Perth, Western Australia | Sport & recreation

HELIX

Locality: Perth, Western Australia

Phone: +61 447 615 000

Address: BOLT Health and Fitness, 484 Albany Highway 6100 Perth, WA, Australia

Website: http://www.boltfitness.com.au/

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• Sport & recreation
• Medical and health
• Medical equipment supplier

25.01.2022 Anyone else excited for this???! Massive weekend at the Australian Fitness & Health Expo coming up... Be sure to come and say hi to our team.... Don't forget to get your scan before walking around the other exhibitors and getting lots of freebies Supps....

25.01.2022 How to Calculate total calories required. Our Helix scan will calculate your BMR (Basal Metabolic Rate). This is the amount of calories you burn at absolute rest. You then need to multiply this by your PAL (Physical Activity Level), This will give your TDEE (Total Daily Energy Expenditure). ... If your goal is to Maintain your Bodyweight then consume the amount of calories your TDEE states. If your goal is to decrease mass then you need to deduct 10-20% of calories from the TDEE to put your body in calorie deficit. If your goal is to decrease mass then you need to add 10-20% of extra calories to the TDEE to put your body in calorie surplus. Remember, not all calories are equal. Please ensure that the calories are of the highest quality wherever possible. Give us a shout at Helix to help you control your calories and achieve your goals.

25.01.2022 http:// Lets see whats happening on the inside to the outside // Visceral fat is located deep in the core abdominal area, surrounding and protecting the vital organs. Ensuring you have a healthy level of visceral fat directly reduces the risk of certain diseases such as heart disease, high blood pressure and may delay the onset of type 2 diabetes. If you want to find out about your visceral fat levels please contact us via Facebook message and see where we are next studio we will be conducting body scans.

24.01.2022 Here is our roster for the rest of August and September. If you was unfortunate enough to miss us at the Expo don't worry, you can catch us in the next few weeks at the locations below. Once again, a massive thank you to all those that came and supported us at the Fitness Expo this year. Anyone that re-scans at any of our locations below in August/September will get $10 off their normal scan price.... ***Tag your training partner and don't miss out.***

24.01.2022 Don't forget to come and say hi to the Helix team at this years Australian Fitness & Health Expo. We will be sharing a stand with Australian Institute of Fitness - Perth. Make sure you come and see us for your Full-Body Composition Scan. Like, Share and Tag your expo buddy for some free Merchandise

24.01.2022 Even though they are our Competitors, I would like to congratulate BioXscan - Perth Body Composition & Health Scans and Perth Body Scanners for their efforts this weekend. We had some great reports from people at the Expo. Let's keep this service high. It just goes to show that we can all do this and succeed. Good Luck in the coming months and give Helix a shout if you ever need a hand.

23.01.2022 Massive congratulations to Matt Cross and the Lovely Shannell Grant on their achievements last weekend at Perth Fitness Expo, They both came to show off their amazing Physiques. Not only did they turn up, they smashed it and took home the Trophies...... Shannell's trophies were all at home from the day before..... 4 x 1st Places and 1 x 2nd Place.... Good work both. Let us know if you need to check in and get another Helix Scan. Enjoy our food for a few days :)

23.01.2022 Goodlife Health Clubs Cannington will be hosting Helix this weekend. Come down and see the team from 8-12 Saturday morning.

22.01.2022 Snap fitness Mount Lawley will be hosting Helix body composition this Saturday, 9-1. Book in for your last chance to get a scan before Xmas and the summer.

22.01.2022 It is something we hear ALOT..... Clients focus on what their weight is, rather than what their weight is made up of. Having a understanding of knowing what your weight is made up of is much more important than the actual number. For further information please send us a message and we are happy to come assist you and your clients start assessing rather than guessing.

22.01.2022 Good Luck to our very own sponsored athlete George Hobbs on his trip to Austin, Texas. George is competing in the INBA Pro-Am Natural Mr Universe. Go hard bro. #Helix #TeamHelix ... #HelixBodyComp See more

21.01.2022 Great morning @ Champions Gym

20.01.2022 The team are down at Anytime Fitness Jandakot 4-7pm. Come down and say hi to the wonderful team and check out a great facility. ... PS: The Helix Christmas Fairy is already planning your healthier and fitter 2017. Come check out what she has to say.

20.01.2022 The next roster is now live. Please note there are some new clubs and new times. Hit 'like' and 'share' to let your friends know where we are. Summer is just around the corner, now is the time to start measuring the effectiveness of your nutrition and training. If something is not working, we have time to change it..... Don't leave it too late.

19.01.2022 http:// Let’s see what’s happening on the inside to the outside // Visceral fat is located deep in the core abdominal area, surrounding and protecting the vital organs. Ensuring you have a healthy level of visceral fat directly reduces the risk of certain diseases such as heart disease, high blood pressure and may delay the onset of type 2 diabetes. If you want to find out about your visceral fat levels please contact us via Facebook message and see where we are next studio we will be conducting body scans.

17.01.2022 We are down at F45 Training Northbridge today. Come on down and check out this awesome Open Day.

16.01.2022 Come and say hi to the team at any of our locations this November and receive a scan in December at 50% off. Tag your friends and get scanned together. Keep each other accountable and on track. With summer around the corner, now is the time to really monitor the effectiveness of your training and nutrition. Don't leave it too late. ... Get scanned, Make the changes, Get results. #Helix #HelixBodyComp

15.01.2022 Come find out what lies beneath, we are down Snap Fitness Gosnells today between 4pm-7pm. Let’s start assessing at $35 per scan can be paid by cash or card .

15.01.2022 Come down to INBA WA state titles today at @Kingsway Indoor Stadium. Helix are offering body composition scans at 20% off if you 'like' and 'share' their Facebook page. We are next to Bulk Nutrients who are sampling some of their awesome products. Come and say hi to both teams.

15.01.2022 Summer is on it's way! ARE YOU GUESSING? LETS START ASSESSING! We are here to help you and your members on their fitness and health journey.... By utilising our state of art, high tech and fully comprehensive Body Composition Scanner, we have accurately measured and tracked the health of thousands of West Australians over the years. Join the growing list of long standing community spirited supported clients today! Our mobile Scanner can come to you at your gym, studio, box - just about anywhere! For further information please send us a message. See more

15.01.2022 ***Updated locations for December, with 3 scanners on the road, we are sure at a facility near you.*** Don't forget to get yourself scanned before the end of this year. We will be able to tell you exactly how your body looks on the inside. Give yourself the gift of that knowledge and info this christmas. Why not finish this year with the information and data you need to kickstart your body into 2017?

14.01.2022 And this is why we discourage everyone from weighing themselves....

12.01.2022 There has been a few CHANGES to the August/September roster. Please tag/share with your friends as they may miss out on the updated clubs As always, we appreciate your continued support and love working with you on your health and fitness goals.... ... Thanks all #TeamHelix

11.01.2022 Helix 2.2L bottles are now in stock. Tag your friends for a chance to win a free bottle this weekend. We will be at Perth Australian Fitness & Health Expo all weekend. Come and say hi to grab your scan and bottle. #Helix

11.01.2022 Come find out what lies beneath, we are down Snap Fitness Gosnells today between 4pm-7pm. Lets start assessing at $35 per scan can be paid by cash or card .

10.01.2022 HELIX Roster update....... Check out our next 4 weeks worth of scan locations. We have some exciting new clubs on board this month along with our usual favourites. Don't forget to tag your training partner to remind them where and when they should come and see us. ... "If you ain't assessing, you're simply guessing" Don't let your goals escape you. We can help you get to where you need to be. *** SUCCESS STORY*** One of our latest Helix Success stories. Our client Greg lost over 16KG's of FAT and 12% BodyFat in 12 weeks.... This shows the importance of scanning and how to accurately track what is going on inside the body. Who would love to drop 16KG of BF, 12% BF and pretty much maintain their muscle???? 'Tag' and 'Share' with someone that could use our technology to help keep them accountable and change their life.

09.01.2022 Just a reminder, Helix is still operating daily. We are as busy as ever, we have chosen to go down a slightly different route with the way we take our machine to other gyms. Gone are the days we just turn up and scan randoms. We now hire the machine to owners/managers/PTs to allow them to give the best service to their clients. Our permanent location is https://www.facebook.com/BoltFitnessPerth/ ... Otherwise, message on 0447615000 to find out where our private bookings are.

06.01.2022 Start assessing rather than guessing at $35 per body scan in less than 90 seconds we will be able to assist you with your health and fitness journey. You can pay by cash or card. Come visit us today at Anytime Fitness between 4pm-7pm

05.01.2022 Big thanks to the team @ Champions Gym this morning. I hope each and everyone of you enjoy the challenge. Helix will be back at the end for your re-scan. If you need us in the meantime, drop us a message on here or use the number on the top of your scans.

05.01.2022 https://instagram.com/p/BLStaf0jLvu/ Great to scan Leonie Mischewski PNBA_Pro athlete today. 3-weeks out and looking amazing.

04.01.2022 Come and check out https://www.facebook.com/BoltFitnessPerth/ this is the new home of Helix. If you want a Body Composition Scan or an amazing session, come and join us here. Message on 0447615000 to book in. Check out the facility here:... https://my.matterport.com/show/?m=XQUiYefsYZk

04.01.2022 Today members Anytime Fitness , jumped on the scanner to get their baseline , set goals and stay accountable.

03.01.2022 Come on over to Perth Fitness Expo this weekend. We are planning some big things in the coming months

02.01.2022 Get yourself down to Belmont Oasis for your Helix Body Scan between 9-4pm Saturday 16th. *only $25* Bookings essential, please call 9277 1622 to secure your spot... Non-members also welcome See more