Hell-Yer Fitness & Well-Being | Sport & recreation

Hell-Yer Fitness & Well-Being

Phone: +61 437 343 756

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• Businesses
• Sport & recreation
• Fitness boot camp
• Fitness trainer
• Sport & fitness instruction

22.01.2022 Sometimes later becomes never, do it now. Success doesn’t just find you, you have to go out and get it. Little changes, make big difference. Don’t be afraid Sometimes later becomes never, do it now. Success doesn’t just find you, you have to go out and get it. Little changes, make big difference. Don’t be afraid

16.01.2022 Another cold morning, but you guys smashed training again.Another cold morning, but you guys smashed training again.

15.01.2022 Nice and cold this morning for my group of ladies at 5:30am, You all did a awesome session.Nice and cold this morning for my group of ladies at 5:30am, You all did a awesome session.

15.01.2022 Best way to start the morning and the week, with a kick arse boxing session. Good job girls you smashed it Best way to start the morning and the week, with a kick arse boxing session. Good job girls you smashed it

11.01.2022 You can achieve anything if you change you mindset.

11.01.2022 I’m a big believer that ladies should not just train to look good, or to just change what the scales say, it’s more important to train to feel good on the inside, to have more energy, to have a great mind set, and to feel positive. I love exercising, I love the way it makes me feel, and I love how it gives me so much more energy. And if you are training for all the right reasons you will end up getting the right results. You will get the body you want the energy you crave and the positive mind you deserve. YOU ARE WORTH ALL OF THAT !!!

04.01.2022 Health and Fitness has been apart of my life since I was a child. I have been a personal trainer for the last 12 years & now looking to expand. I have recently completed cert 1 and 2 as a wellness coach. I also have a certificate in training children. I believe exercise is the foundation to a healthy mind and body. I’m passionate about helping people become the best they can be. Everybody deserves to be happy, and love who you are inside and out. Exercise is the key to your... metal health! Ladies only gym, group or one on one sessions. Pm me or call for details.

01.01.2022 The greatest wealth is health.The greatest wealth is health.