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Hellion Fitness in Mitchell, Australian Capital Territory | Gym/Physical fitness centre



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Hellion Fitness

Locality: Mitchell, Australian Capital Territory

Phone: +61 1300 369 186



Address: 6 Dacre Street 2911 Mitchell, ACT, Australia

Website: http://hellionfitness.com.au/

Likes: 3820

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25.01.2022 Economy bumpers - INBOUND Arriving first week of JUNE. https://www.hellionfitness.com.au/economy-bumper-coloured/



25.01.2022 Our best selling bar now $200 off! $349.95. While stock lasts.... https://www.hellionfitness.com.au/hellion-platinum-mens-ne/

23.01.2022 With 24,000 square feet of cardio and weight fitness area, students can always find a place to meet their wellness goals.

22.01.2022 #Repost @tribe_11 It’s important to move your body. But it is more important to enjoy doing it. .... If you want to become one of those people who goes Tom the gym and actually loves it... . Then we need realise that most people unconsciously see the gym as a punishment. . A punishment for the Bad food they ate... as like a child, they need to punish them selves at the gym. . How likely are you to want to return for another punishment as a child? You probably won’t go running back for more. #hellion #hellionfitness . It’s no different with the gym. . When we start to see the possibilities that are to be had in our lives and bodies when training, only then can we create change. . If you want to learn how to do this, get in touch See more



20.01.2022 #Repost @sydney_performancecoach 2 reasons why MORE people need to be training for strength. . People have it engrained in their minds that strength training is dangerous, thinking heavy loads will injure or hurt them.... . It’s actually backwards thinking and when done under proper guidance and training, strength training will make you: . 1 - Brutally resistant to injuring yourself. . Strength is one of the biggest and most effective methods of training to reduce your chances of injuring yourself. . Done under the right techniques, you’ll learn to absorb high amounts of forces and your body will adapt, strengthening the tendons and muscles of the body to better cope with any external stress you may apply on it from sport or daily life activities (picking up heavy objects off the floor). . 2 - Strength teaches coordination. . The beauty about getting strong lies in what happens under the external chassis (muscles). . For every muscles there are endless webs of nerves that innervate muscles to fire and when training strength, the body learns patterns, developing coordination by firing the appropriate muscles in the correct sequence, making you more efficient at doing a task. . STOP being afraid of it as strength is one of the foundations if you want to continue improving your performance (in and out the gym) and dramatically decrease your chances of injuring yourself. #hellion #hellionfitness See more

20.01.2022 And last 2 of these need to get out of the warehouse to make some space! From $2295 down to $1295 SAVE $1,000. https://www.hellionfitness.com.au/half-power-rack-incl-sto/

19.01.2022 In the warehouse for immediate shipping or local pickup. $1,299.95. https://www.hellionfitness.com.au/hellion-elite-competitio/



18.01.2022 Simple but strong. Ready to ship.

16.01.2022 PROBLEM - These plates are heavy. Shipping $$$ hurts. SOLUTION - FREE shipping! We're making 10 x 459kg sets @ $2795 available with FREE shipping.... Not only are you saving over $500 off RRP - you're getting FREE freight. https://www.hellionfitness.com.au/free-freight-hellion-cal/

16.01.2022 In stock for immediate shipping or pickup.

15.01.2022 #Repost @legendfitnessco It might look modest in size, but the new weight room at the #GlobalLeadershipAcademy high school campus in Denver, CO has been worth the wait and is well overdue and deserved! - When #LegendFitness first toured the old weight room in 2018, we knew the school desperately needed an upgrade when the principal said "See that bench right there? That one was my favorite I used to lift on 35 years ago when I was a senior at this school". Trust us when w...e say, that bench looked every day of 35 years old! - The school has gone from one end of the spectrum to the other. They now own 5 brand new decked out 'Pro Series' cages with lat pulldown/low row 'Fusion 1' modules, dip attachments, landmines, etc. Pictures don't always do the size and scale of the equipment justice, but these 5 stations weigh in at about 10,000lbs without weights on them! - Long overdue for an upgrade yourself? You know who to call! - #FridayWorkout #SportsPerformance #Strength #OlympicLifting #PowerLifting #StrengthTraining Lifting#Fitness #Fit #Workout #Gains #Squat #FitFam #Health #Training #Wellness #HealthyLiving #Weightlifting #Lift #Lifestyle #GymTime #Aesthetics #CrossFit #HomeGym #StrengthAndConditioning See more

14.01.2022 Open a world class facility - get world class Legend Fitness equipment! #Repost Nex Level Fitness Dural We didn’t wanna choose just any ordinary fitness equipment ! We went all the way to Knoxville Tennessee to team up with the leading equipment company on the planet . Legend Fitness , this is the first of many world class facility’s that Nex Level Fitness Dural and Legend Fitness will be opening in Australia . We are so excited to open these doors to the community on the 23rd of this month.#gymtime #gains #gymlife #cardio #fitfam #fitspo #hellion #hellionfitness



14.01.2022 Premium strength fitouts. PREMIUM. Stand out from the crowd - be LEGEND STRONG! #Repost @the_real_legend_fitness ... Southern Boone High School is Legend Strong! #legendfitness #strengthandconditioning #athleticperformance #legend #fitness @clublimegyms @elite_physique_canberra @australianstrengthcoach See more

13.01.2022 Surely one of the best fitouts in Australia! Legend Fitness #legend #legendfitness Just wait til you get your hands on this equipment! #fitness #fitfam #australia #gym #nexlevel

13.01.2022 #Repost @per4mancept #mondaymotivation 140kg X 2 reps!... Attempting to untack this would scare most but PPT coach @jenmborg has some goals set for this year, & she won’t be getting g there without moving some big numbers in training. Time off from competition and she’s hungrier than ever. #powerlifting #performance #girlswholift #weights #squat #heavy #strongnotskinny #fitnessaddict #getitdone #fit #strengthtraining #healthy #girlswhopowerlift #teamppt #mondaymood #fitnessgirl #nutrition #diet #healthy #healthylifestyle #gym #exercise #workout #sydney #lovelocalcamden #personaltrainer #hellion #hellionfitness See more

12.01.2022 Just the Wests Tigers getting it done @x_x_x_fight_academy on Legend Fitness equipment! #fitness #strengthandconditioning #nrl #legend #legendfitness #hellion #hellionfitness #goliath #goliathbarbell @pjs_legendfitness

12.01.2022 Upgrade time? #Repost @legendfitnessco You won't find a better and more equipped weight room than this, anywhere in the country!... The newly completed @UCOAthletics weight room is complete with all of the #LegendFitness bells and whistles in a way that stores everything up and off the floor to leave more functional space surrounding each cage. Any athletes and coaches dream! @UCOBronchos Strength, weights, flooring, and accessories by LEGEND FITNESS! - #SaturdayWorkout #SportsPerformance #Strength #OlympicLifting #PowerLifting #StrengthTraining Lifting#Fitness #Fit #Workout # #Gains #Squat #FitFam #Health #Training #Wellness #HealthyLiving #Weightlifting #Lift #Lifestyle #GymTime #Aesthetics #CrossFit #HomeGym #StrengthAndConditioning

11.01.2022 As in any colour!!!! #Repost @the_real_legend_fitness Burnt Orange with Royal Pads. I can dig it. #legendfitness #leveredge #seenontheshopfloor #madeintheusa #hellion #fitness #hellionfitness #gymequipment

09.01.2022 On a boat and due early May!

09.01.2022 Simple, rugged and in the warehouse now.

09.01.2022 Customisable! Your gym, your brand. Ask us how. #Repost @the_real_legend_fitness Seeing red ... but in a good way! Mars Red powder coating with American Beauty upholstery makes for an arresting combination. What is your dream color combo? If you don’t know, you can find our industry-leading Build-a-Cage configurator (it has benches, too!) through a link on our home page at LegendFitness.com! #legendfitness #seenontheshopfloor #madeintheusa#Hellion #hellionfitness

08.01.2022 Huge shipment of Rubber coated Hex DBs on the water and due first week of June. https://www.hellionfitness.com.au/rubber-handle-hex-db/

06.01.2022 Pretty in pink... #Repost @the_real_legend_fitness ... and now for something completely different. These are Pro Series 3-Way Benches in Storm Gray with Froth upholstery, which is basically the world's lightest shade of pink. With 30 standard powder coat finishes and over 80 standard upholstery choices, Legend can create the bench of your dreams better than anyone. Play around with color choices using our Build-a-Cage configurator at configurator.legendfitness.com #legendfitness #makeityourown #flextherainbow #gymequipment

05.01.2022 Premium Calibrated weights at $4.50 / kg. 400kg set. 8 Pairs of 25kgs. Just $1,799 plus shipping. Only 10 sets at this price. Can't lift them all yourself? Jump on the deal with a friend!... Presale stock due to land 25 February. https://www.hellionfitness.com.au/hellion-calibrated-power/

02.01.2022 Premium rubber coated Dumbbells priced to clear 5kg to 30kg at $3.50 / kg. https://www.hellionfitness.com.au/rubber-handle-hex-db/

02.01.2022 NEW rubber coated hex DBs. Arriving soon. 5kg to 30kg. Presale is live now!

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