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Hello Flourishing
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24.01.2022 Yes, I love(d) perfumes too - but not so much when I learnt about their potential toxicity. I am lucky enough to present health webinars with Naturopath Jen Knutson, and her recent post on the potential dangers of perfume is worth a read. Knowledge gives us the power to make informed decisions. ... Stay well x o x
21.01.2022 Healthier living just with the kitchen utensils we choose Yesterday I finally bought a new chopping board and a few new knives. And whoa, I didnt realise just how blunt my old knives were ! ( Off to the shop to be sharpened ASAP). With my new knife, cutting hard veggies like carrot was like cutting soft butter! I chose a wooden chopping board mindfully - I previously had mostly plastic boards but then it occurred to me than other than being harmful to the planet - pl...astic boards can also be harmful to our health. As we cut up our food - we are also cutting the plastic and inevitably are adding tiny bits of plastic to our food. And the older a plastic board gets - the more it sheds plastic. We must ingest that plastic and obviously that isnt healthy! Plastics are associated with a number of health concerns- but one that bothers me most is that it has been identified as an endocrine disruptor. This means it can adversely affect the reproductive, developmental, reproductive, neurological and immune system. It messes with our bodies normal hormone levels and production. Yep, and plastic is.every.where Do I still have plastic in my house? Yes, but each week I am trying to ditch (the toxins) and switch (for healthier alternatives). When we know better we do better. This week it was a wooden chopping board. Stay well, and if you would like to talk flourishing in your own life. - I am happy to do a free 30 minute live chat. Just DM me xx See more
21.01.2022 Whoa, stop for a minute! Do you have problems with - Moodiness, poor energy, fatigue? - Pain or inflammation? - Tummy bloating, digestion or staying 'regular"...Continue reading
21.01.2022 If you are struggling - maybe this webinar can help? I am passionate about helping you achieve flourishing in your life, so I am inviting you to the webinar I will be watching tonight (Tuesday 23rd) on Hormone, Digestive and Gut health. It is being presented by three local experts, each I know personally, and I can tell you it will be the best $10 you could invest in your health and wellness!... If you want to know if the webinar will be of use to you, ask yourself these questions... Do you suffer from. - Moodiness, poor energy, fatigue? - Pain or inflammation? - Tummy bloating, digestion or staying 'regular" - Hormonal issues with libido, menstruation or fertility? - Thyroid or adrenal issues? Or maybe you are pretty healthy right now, and want to know how to stay that way? Then, I would say this is the webinar for you! All the details are below. I am here to support you - If you have any questions before or after the event then just send me a message and I will get back to you ASAP! HORMONE, DIGESTIVE AND GUT HEALTH - Online with the experts Jenny Knutson - Naturopath, Nutritionist and Wellness Coach Dr Peter Dingle - researcher, educator, communicator & author. Maria Aurora - Naturopath & Biomedical Therapist Listen to the experts discuss Gut, Hormone and Nutritional Health and Digestive Health! In this online event, youll learn how the body works, the importance of maintaining your hormone, digestive and gut health; how these three complex body systems are intertwined and how they impact your overall health and well-being. They'll also touch on some of Young Livings nutritional products and the ingredients that make them different. I've listened to all three speakers on a number of occasions and they are incredibly informative and entertaining. Register with this link - stay well and flourishing xx https://www.eventbrite.com.au/e/online-with-the-experts-hor
20.01.2022 I wish it hadnt taken 40-something years to reach this point! But that is the journey I suppose, some get there faster than others. Tell me... are you comfortable with not being liked by someone? Have you always been that way? Or did it take you x number of years?
20.01.2022 Hi to all the two-leggeds out there. I am heckin’ happy it’s Friday!! My tongue is out and butt is wiggling. That’s how I show my happy feels. On a scale of 1 - 10, how wud you score my smile? Mum says an 11. But she be floofin’ crazy about me!! Eat the snacks, wiggle your butt, lick new frenz and it will be a gud day ... Mabel
20.01.2022 I have been M.I.A for about two weeks - and while every social media guru will tell you this is a 101 mistake - I DID IT FOR ME! I seriously needed a break, some sun and some head space. So I did something completely out of character, hired a motor home, packed up the kids and headed 1300kms north without a plan or a husband! It was scary, challenging and liberating. I will tell you about our tears, scares and laughs over the next few days. x
20.01.2022 Would you like a little food inspiration? Try these recipes using culinary essential oils - this healthier version of Turkish Delight is sooo delicious!
19.01.2022 How amazing is this?! Instead of throwing away or composting your veggies scraps - use them to regrow the plant! save money save landfill reduce carbon load... feel like a legend! I am not a green thumb (yet) but I have done my research, and it is as simple as it looks. Save this post for the instructions to try for yourself. Please let me know how you go! For veggies with the root end intact Cut the vegetables about two to five centimetres from the root. Use up the stems/leaves in whatever you are cooking. Stand the root-end of your cutting in a small jar of water. You just want to keep the roots wet - not the whole vegetable piece. Keep in a bright part of your house or outside on out of direct sunlight. Keep roots submerged in water and change the water once a week. Once regrown you can plant in good potting mix. Avocado pits need a little more prep - but worth the glory of regrowing the plant. Gently remove the seed (pit) from a ripe avocado and clean under warm running water til there is no flesh on it. Method 1 Place the avocado seed pointy end up in a bottle with a neck narrow enough to allow the seed to sit half way in the water. See the photo to see what I mean. (There is a tooth pick method, but that all looks too hard!) Method 2 is in comments Have you tried this before? What would you like to regrow? Reality check! Odds are, your avocado plant is not going to produce fruit, or, if it does, it will take many years and may not produce good fruit. But, starting a plant from the seed/pit is an easy way to grow a free houseplant. Still winning!
19.01.2022 "Effective, pretty and friendly".... hmm, friendly? Turns out maybe Method isn't that friendly! Makers of Method, S C Johnson has been hit with a class action suit claiming that they are misleading consumers with false claims that their products are non-toxic and earth friendly, when they allegedly contain harmful and toxic ingredients. The class action lists these cleaning agents as ... - dipropylene glycol - phenoxyethanol, - linalool, -methylisothiazolinone, - limonene and octylisothiazolinone. These chemicals are associated with eye, skin and respiratory irritations, nervous system damage, and are harmful to marine life. (see article for more detail using link below). Not sounding so friendly now..... Who has used Method in the past or is still using it? I know I used to because I liked the idea that it was non-toxic and earth friendly. If the class action proves that Method DID mislead consumers, then we have been "green-washed" again! What is green washing? It is very clever marketing spin companies use to give a false impression that their product is less harmful to health or more environmentally sound than a competitors. Misleading information? I call it deception. Green washing uses tactics such as colour psychology (e.g. green is good, natural), imagery (e.g. rolling grass hills, the earth, clean oceans is earth friendly) and green terms (e.g friendly, eco etc). Greenwashing exploits people with genuine environmental or health concerns, limiting their ability to making informed decisions that would actually be healthier, or environmentally friendly. We shouldn't need a magnifying glass and a science degree to read ingredient lists and make informed buying decisions. As a knock on effect, greenwashing creates confusion and scepticism towards ALL products promoting healthy, green credentials, including those have genuine credentials. Want to know more about toxins in your household products, their effects on your health and safer alternatives? Join us for a FREE Webinar this Saturday 4th July, register in my events section or click the link here https://createhealthyhome.eventbrite.com.au/ To read more on the class action suit against Method - click this link https://topclassactions.com//method-class-action-says-cle/ Stay well x x
19.01.2022 The accuracy in this is !
19.01.2022 Searching for unique, meaningful Christmas gifts? Here they are... Launching tomorrow - a new range of handmade bracelets just in time for the festive season. A gorgeous mix of colours and materials including semi precious stone, glass, wood and lava beads. All handmade with love by moi! If you enjoy essential oils you will love these bracelets- the lava beads are perfect for dropping oils on to for aromatherapy on the go ... Launch 7.00am tomorrow WAST on my Etsy store Hello Flourishing. Link in bio Take care, stay well xx BUT ... for the moment quantities are limited, so please place your order early.
17.01.2022 Want to get your glow on? Feeling like maybe your skin is looking a little dull? Then this could be for you! Have a look at the results Melissa got after just 5 DAYS! You can see how much smoother and brighter it is. I think my skin is pretty good (especially for my age), but it isnt truly glowing right now. Luckily this new skin care range promises to be next level! And the name "Bloom" is perfect! If you are interested in being a glow getter with me - read on......... WHAT IS BLOOM Bloom is a non-toxic, cruelty free, botanical skin care range which is launching in Australia September 1st with rave reviews from the US. Bloom has a three step process, so it will be easy for the time poor amongst us (that's all of us right?!) Step 1 - cleanse This cleanser removes impurities, hydrates and smooths skin. So it is going to leave your skin looking radiant, youthful and hydrated. Step 2 - glow The Brightening Essence is going to give you a glowing radiance. It hydrates and brightens the skin and reduces the appearance of dark spots. It contains ethically source mica to give you instant radiance step 3 - moisturise A gentle, light weight lotion to hydrate and brighten the skin, and antioxidants to minimise the appearance of skin damage. If you are keen to try the Bloom Range with me, get in contact with me BEFORE SEPTEMBER 1ST! Going by the excitement around its release - I can guarantee you that it will sell out on day one!!!
17.01.2022 Hello gorgeous! It isn't often I do a post straight up - just about an essential oil but.. this one deserves a special mention. Why? Because it captures so many of the reasons I selected Young Living as the company to help me on my journey to flourishing. Stay til the end of the post for a happy mail offer. Apart from their botanical products being pure and sustainably created. It is Young Living's heart, ethics, and commitment to developing disadvantaged communities that ea...rns my loyalty. The new One Heart oil blend is a beautiful example of this - and is already in my order for next month. Let me take you on a speed date with this oil. blended to encourage the opening of our hearts to love and serve others. Perfect companion to a meditation or affirmation on loving kindness It combines Ylang Ylang and Valor essential oil blend to invoke confidence Plus Ocotea, Lemon and Lime to uplift. Northern Lights Black Spruce and Spearmint help invigorate the senses. A beautiful aroma to diffuse or wear as perfume 35 percent of each wholesale purchase goes to the YL Foundation to empower, improve, inspire, and change the lives of those in need. And the other really cool part? The story behind the label design "The beautiful One Heart label was designed by Anita Perlaza, a graduate of the Young Living Academy in rural Ecuador who is now studying graphic design. Anitas mom works at Young Livings Finca Botanica Farm and Distillery in Ecuador, and her father works at the Academy. Anita said she was inspired to create the design because I think that if all people can join and collaborate, we can do great things together. " So if this isn't a feel good oil - I dont know what is! What do you think about the new release? Would you like a little sample to try for your yourself? Let me know and I will send you some happy mail to try a sample for free x o x
17.01.2022 I am going to be getting serious with you for a minute...... I am SICK AND TIRED of needing a magnifying glass and a science degree to know if the products I am using in my home are safe!!!! Could your home be tox-sick? ... Do you know what toxic chemicals are lurking in the products you use on your body and in your home on a daily basis? Products that may contain ingredients that can be harmful to your health - including endocrine disruptors, carcinogens, allergens and gut disruptors. Yes, even some of those products that claim to be 'eco-friendly', 'green' or 'gentle', can still be carrying toxic chemicals. (When they sound like they are harmless, but it is actually marketing spin - we call that green washing) I discovered a passion for helping people detox their home and their lives and help them get above the wellness line. And I want to share this information with you in a FREE webinar. We will cover - The top 5 TOXINS that may be lurking in your home - The DAMAGE they can cause to your family's health - How to EASILY swap out to safer botanical solutions and.... - How to SAVE money doing it! Join Naturopath Jennie, Botanical Guru Fiona and myself for this FREE webinar Saturday 4th July, 11.00 - 12.30PM AWST. Register here to receive the webinar link https://createhealthyhome.eventbrite.com.au/
15.01.2022 - !! Its a wet and windy day in Perth, and while I get some work done Miss Mabel is staying in her jammies and getting some zzzzzzz. I am quietly jealous. ... My fur babies are very precious to me, and my wellness journey includes them too. By ditching the toxic chemicals out of my home I am also improving health outcomes for my pets. ? Animals like cats and dogs absorb substances through their paws? So if you are washing your floors with products that contain synthetic fragrance, and toxic chemicals - your pets could be absorbing that into their bodies?! What about your shower area? Do you have a pet that is obsessed with licking water from the shower floor like Mabel? If you are using conventional cleaners, your pet could be ingesting bleach, sulfectants, ammonia, triclosan, phthalates, chlorine, sodium hydroxide (these are just examples!). These are toxic chemicals, that are linked to cancer, respiratory issues, hormone disruption and skin conditions. Please if you have pets and are using conventional cleaners - I didnt think of this either until recently when I started my journey to a healthier way of life. So let me say it again - dont. feel. guilty! Just have a look at the labels on your products - check what they contain. Knowledge is power - you may want to think about the products you are using in your home in relation to the health of your family and your fur family. If you would like more information on toxins and health; or a home visit to look at the toxic chemicals lurking in your household products - I am here to help. Drop me a DM. PS - In the photos you will see the Inner Balance oil blend created exclusively for pets. Its Mabels Zen blend - it smells warm and comforting - and is relaxing and calming for Mabel. Plus, it makes her smell nicer when it is too cold for a bath! Its a winner.
15.01.2022 Non toxic, natural & aromatic Handmade gifts for the man in your life I am making Fathers Day easy for you this year with a DIY kit to make Dad four gorgeous personal care products. With this kit you will make an aromatic body wash, shower steamer, shoe powder & muscle balm. The kit contains EVERYTHING you need, ingredients, instructions & packaging. Perfect. Kit launches tomorrow, available for online purchase & home delivery x x
15.01.2022 Finally arrived!
15.01.2022 If you had only a small bag for the day - what would be your bare necessities? Mine are a couple of essential oils for emotional support, hand sanitiser (of course) , my encouragement badge & a lip gloss. Phone in pocket in my pocket for easy access and Im done. What about you? Let me into your handbag......... See more
14.01.2022 Woo hoo for natural nails!! A save and share post for you... I'm no hand model, but I did want to show off the fact that I have for the first time in my life - long, natural nails!! I have had artificial nails for the last 25 years - acrylics, SNS, gel, I've had them all! When I decided to change my life to one of flourishing, the first step for me was to reduce the toxic load on my body and that meant getting rid of the chemical laden fake nails! ... I resigned myself to the fact that I wouldn't have "pretty' nails anymore, but decided it was worth it to get rid of the toxins - plus I would save a tonne of money! I cant tell you how excited I am that my nails have continued to grow - they aren't the dry, peeling and splitting nails that started me on my fake nail addiction. This got me thinking, "Why"? What is different? I don't have definitive answers, but I am going to list the things that I am doing differently that could be making the difference. bone broth - I drink it every day. Bone broth has so many nutritional benefits, one being collagen with is great for healthy hair and nails. (see my previous post for more info) botanical cleaning products - everything I use in my home is botanical based & non toxic. I no longer have harsh chemicals weakening my nails or damaging my skin (message me if you'd like more info') If I do decide to paint my nails I only use no tox'/low tox' brands of nail polish and nail polish remover (see healthy swaps for ideas) I focus on nutritious foods, but I also use supplements for the areas I am deficient, calcium is one of them - which supports nails (among other things) I massage my nails and cuticles with an oil blend of lavender, lemon, frankincense & jojoba oil as often as I can remember. So there you have it, my healthy nail habits! If you have poor nail health like I used to, maybe there is something here for you. What would you like to add to your routine? Let me know in comments. x x
13.01.2022 Wednesdays we wear pink #meangirlsmovie
12.01.2022 Aromatherapy on the go.... I got my create energy following this week and made some more oil diffusing bracelets, so you can diffuse on the go. Each morning ask yourself what do you that you need for this day? Courage? Calm? or Focus? Apply your chosen oil to the lava beads on the bracelet and breathe..... ... Handmade with love, the bracelets are made with with frosted semi-precious amazonite and black lava beads. You can order a bracelet on it's own or with a small vial of essential oil to get you started with diffusing. You will find them in my Etsy store - but be quick there is only a few in this drop! You can shop by clicking the link here https://www.etsy.com//boho-bead-bracelet-limited-edition-o
10.01.2022 Todays motto... For me the positive is being able to work from home snuggled with my adorable pup. Whats yours? I need to hear your positive vibes x
10.01.2022 Thrive = Flourishing A new day, a new way of thinking Love to all
10.01.2022 Hopefully just one more day of lockdown How has your lock down experience been? We have all been fine so far. Only had to go back home because I had forgotten my mask twice!! ... Take care - stay well
09.01.2022 Are you tempted? These are Kooshoo scrunchies I haven't been to the hairdressers since before COVID struck - and I have a bit of hair to tie back now. I was pretty excited when I stumbled on these babies on Instagram, so I had to share them. Why are they special? Because they are ... Organic - Fair Trade - Plastic Free - (including the packaging) And the women behind them are Aussie/Canadian. I like to support women in business, and buying ethically made, planet friendly products. So I feel pretty good about ordering some. You can find them on instagram at @feelingkooshoo and find your local supplier with a quick google search. I found them on instagram thanks to the people over @zerowastecartel
09.01.2022 No more apologising for my sunshine or my rain! Apologies are important when they are - in fact I think it takes courage and class to apologise and own poor behaviour or mistakes. However, I observe how women and girls apologise, over and over for behaviours, or words that are completely valid and acceptable. From a young age girls are somehow conditioned to constantly apologise for behaviours that dont warrant apology. ... Do you apologise too often? What do you apologise for that warranted? Mine is for being too shiny (OTT) when I am happy - and on the flip side apologising when I am teary with sadness. I am not doing that !!! What would like to stop apologising for?
08.01.2022 Now that I have your attention..Ladies are you giving your ‘girls’ the attention they deserve? Are you regularly checking your breasts for changes? My sister was diagnosed with breast cancer in 2003 at the age of 39. For eight years she fought the disease with multiple surgeries, rounds of chemo, radiation, and drugs. But in 2011 breast cancer took her from us, she was only 47 years old. We all know that October is Breast Cancer Awareness month right? But how many of us... are actually checking our breast health EVERY month, looking for changes? Do you know what your breasts normally look and feel like? Do you know what to check for? To make this as easy as possible I am sharing with you a simple to follow breast self examination/check chart. I want you to save the chart for yourself and then tag and share the sh*t out of it with your friends! The chart shows you with easy diagrams what to check for in a self examination. When you are familiar with the way your breasts normally look and feel, it is easier to spot changes. You can make your breast check a positive, regular part of your self-care routine. Check in front of the mirror, in the shower, laying down if you have a partner, let them help! If you do find a change it most likely isn’t breast cancer, but please see your doctor without delay. Who wouldn’t want that peace of mind? You will find the chart in the "menu" section of this FaceBook page (weird I know - but it is the only place I can upload PDFs!)and in the comments below. If you would like a PDF file to download and print - please send me a message and I will forward the file. What to do 1. Save this post for yourself. Print the PDF if you like 2. Tag your friends in the comments or share this post to your own account. 3. Put a reminder in your calendar to check your breasts every month & keep a record. 4. Love your ‘girls’. Please Together we may save a life. Take care stay well x x IMPORTANT I am not a doctor, and breast check protocols can be influenced by factors such as your age and family history. If you need more information please visit your GP or www.breastcancer.org.au
08.01.2022 You can never have too many diffusers right?! This is the Aria oil diffuser I am crushing on right now. She is sooo beautiful, and has an ethereal vibe when diffusing. Hopefully I will be able to add an Aria diffuser to our home soon. Diffuser or oil burner? ... Essential Oils are volatile organic compounds - meaning they easily become vapours or gases. To distribute them in a room you can either use a diffuser that uses ultrasonic vibrations to spritz a mist of essential oils around the room. Or you can use a burner, which (usually) uses a lit candle to heat up the essential oils so that they evaporate and fill the room. Is one better than another? I have yet to find any scientific data that shows that one method is therapeutically better than another. However I can tell you what I think based on practicalities. A traditional oil burner uses a tea light candle and a flickering flame looks very pretty, however it comes with limitations - you cannot leave your burner unattended - it can be a safety risk around children and pets - candles burn and out and need replacing - you cant put a candle on an auto shut off timer An ultrasonic diffuser uses electricity, and for me has many advantages. - I can set a timer to diffuse for a set time - A diffuser can be left unattended - It is safe around children and pets (aside from normal precautions around electrical devices) - It is safe to go to sleep with a diffuser operating So you can see that my clear favourite is a diffuser. At the end of the day however, what is more important is the quality of the essential oils that you use, more than the method of you use to diffuse their beautiful properties.
06.01.2022 I need your advice! As an ADHD mumma, it isn't always easy to stay in the now. My brain is often r- a- c- i- n- g with multiple internal conversations with a sound track running on loop in the background. It is exactly like that joke "My brain is like an internet browser: 17 tabs are open, 9 of them are not responding, there are thousands of pop ups and where the f*&k is that annoying music coming from?!" Sometimes, the internal chatter is so noisy - it actually causes me di...stress, I mean I want to cry because I just need a little quiet! When I feel like this I have to do disciplined work to bring down the mental volume and get back to the 'now' moment. When I say discipline, I don't mean military style rules and drills - to me that feels like I am coming from a place of judgement and failure. I mean loving kindness towards myself to acknowledge my struggle, pause and take time for quietening practices. I don't think you have to have ADHD to experience mental overwhelm, being running a home/working/being a mumma is enough! What works for me...... - focus on my breath, slow it down, breathe from my belly - softly soothe my brain with a gentle 'ssshhhhhhhh' - replacing negative thoughts with neutral or reassuring messages - anchoring these practices with calming essential oils (yes, it works!) I am always looking for more ways to calm my mind and get to the now. If you have practices, tips - what works for you? * ADHD - Attention Deficit Hyperactivity Disorder is diagnosed on a spectrum and I am on the Attention Deficit end.
04.01.2022 I couldnt resist showing off my clients gorgeous collection of bottles she created using labels from my Etsy store. The white on black looks - what do you think?
04.01.2022 Disclosure : I have biophilia Sounds naaassty, but actually it means I love and have an affinity with nature. I wasnt born this way, except to say I have always loved animals. But over the years I find myself more and more in love with, and moved by nature. ... They dont have to be large or spectacular. It could be a stick smoothed by weather, the geometry of a spiral sea shell, the joy of indoor plants, the sound of the ocean through my bedroom window. We were meant to be connected with nature and when I am struggling I find myself comforted by her. If nature is your thing, what do you love the most? Big or small.... PS - before anyone calls me out on it, while I have discovered a love for nature - camping in the great outdoors is NOT my thing. But I am working on it!! See more
03.01.2022 I have a monkey mind and which needs to be kept busy to dull the mental chatter. This quick video puts beautifully and simply how meditation can help xx https://www.facebook.com/HuffPost/videos/10154053656801130?vh=e&sfns=mo
03.01.2022 Is there a man in your life that is hard to buy for? My husband is one of those guys... but this Father's Day it has been so easy! I have made him this gift box of non-toxic, botanical personal products I know he will actually use & enjoy! I made him a body wash, shower steamer, muscle soothe roller and shoe powder. Quick & easy. And all powered with therapeutic grade essential oils (he isn't on social media so I don't have to worry about spoiling the surprise!) ... I chose really useful products and made them smell divine using essential oils - remember artificial "fragrances" are chemical cocktails we are ditching in this house! Would you like in on this gift solution? I have a few kits available on my Etsy store with you need to make this gorgeous gift. And because I want a low tox life to be easy and affordable - it is just $30 right up until Father's Day! I cover the kit in detail in more detail in the video in comments below and the link is here to order https://etsy.me/2QADyy8 Be quick because I don't have many! Take care, stay well x x
03.01.2022 My 'bliss' face - laying on a sunny beach in Exmouth, feeling like it isn't winter at all. Is it really two weeks ago that I impulsively hired a motor home, packed up the kids, dog & drove from Perth to Exmouth without hubby or a plan?! It was an amazing trip, & took a lot of courage as I had never gone on holidays without an itinerary, never taken the kids camping, & never driven 2500kms by myself before - let alone in a 3 tonne vehicle! And when you've been married fo...r 18 years, you kind of get used to sharing the worry & responsibilities. We had tears, scares & laughs, and I regularly questioned my sanity in deciding to put two teenagers in such close quarters for a week! Our road trip included Kalbarri, Shark Bay, Exmouth, Monkey Mia, Carnarvon and Geraldton. I am not a camping-type-person, & the tears came the first time I had to empty the toilet reservoir from the motor home, it was heinous! A strict number 1's rule only was quickly put in place! The were a few fear moments - I think the worst was an emu squaring up to attack our dog Mabel. It's only now I can see how funny it must have looked as I stood in my pyjamas waving my electric tooth brush at an emu, while standing on one foot using other foot to keep Mabel under the RV - all the while yelling "Go away! Go away!" And we had laughs too! Stupid jokes, playing Cards Against Humanity & when darling daughter gagged on dog biscuit she had mistaken for a human snack. Apparently it didn't taste as bad as you would think. The absolute highlight of course was swimming with a Whale Shark on the Ningaloo Reef. We were so lucky to swim with it 4 times! Snorkelling off the beach at the Oyster Stacks at Ningaloo was also beautiful - seeing sting rays, a rainbow of coloured fish, giant clams, coral, it was another world. The sad part was we didn't have enough time to explore more on our road trip. Fellow travellers - what should include in our next road trip to Exmouth? See more
02.01.2022 This is a soap saver bag and you need this baby in your life! Let me tell you why When I went low tox, one of the easiest things to switch was to a plant-based body soap. But because I hated slimy, messy soap bars I put a bottle of liquid soap in every shower and at every sink. What has been bothering me lately is that buying refill bottles creates waste and getting to the bulk store to fill my own jar isn’t always easy. The perfect solution is a soap saver bag,... soap lasts longer because it doesn’t sit in a wet soap dish It creates a gorgeous lather The mesh bag gently exfoliates your body You can use every last sliver of soap No messy soap dishes to clean It is made of sisal, so when it’s reached the end of its life, you can compost it Once you have your soap in the bag you just wet it and wash, then hang the bag up after use to dry out. Easy and eco friendly! It gets a from Bec How to get yours I don’t sell these in my store - but you can get them online or in-store @moonhaven in Cowaramup W.A. Take care stay well x x
01.01.2022 Theyre baackkk!! Crystal vial pendants are back in my Etsy store. Sorry, champagne has already sold out, but I still have emerald green, dove grey and black smoke. Link in bio. Be quick though, they wont last x Always with me - my essential oils. They are my perfume, my emotional support, my anchor to affirmations, my happy. ... See more
