Megan Jayne | Local service

Megan Jayne

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24.01.2022 Stay calm. Stay in your heart Stay calm. Stay in your heart

22.01.2022 Wake up with a peaceful mind and a grateful heart, and you can't go wrong Wake up with a peaceful mind and a grateful heart, and you can't go wrong

21.01.2022 Self trust is about taking yourself into deeper consideration Self trust is about taking yourself into deeper consideration

20.01.2022 Make your heart & your mind your best friends Make your heart & your mind your best friends

19.01.2022 Reminder: Today, And Everyday, Be Your Own Version of Sexy Make Up. Dress size. Hair Colour.... Showing Skin. Tight revealing clothes. These aren't all the things that make a person sexy, attractive or appealing in my books. Real sexiness to me comes from your essence, being congruent with who you say you are, and living in alignment with your highest purpose. It's ... Healing your fears and past trauma's Creating a beautiful vision for your life Making your dream life your reality Evolving into whoever you dream of being Living your days with intention and gratitude Leading with an open heart and positive energy Giving far more than you take, and then some Laughing at your mistakes and grow from them Crafting an attitude and personality you love Loving yourself deeply and honestly But mostly, being proud of who you are Be it. Own it. Show it. Always. And when you do, when you focus more on the person you're being and becoming, and how you make others feel about themselves, which can only ever come from a deep appreciation for yourself, then, well then you know you're sexy and all the rest is just a bonus. How about you, what does your (new) version of "sexy" look and feel like? And what's the first step you need to take to start moving towards that? It All Starts With You MJ x #selflove #mindsetmatters #shapeoftheday #lifecoachingtips

19.01.2022 Self-Worth opens so many doors Self-Worth opens so many doors

18.01.2022 When you tense and contract your consciousness by living in a constant state of fear, pain, anger, unresolved feelings + thoughts, you also contract your energy body, your literal life force. You are energy. Your words are energy. Your actions are energy....Continue reading

18.01.2022 There are a million ways to love ourselves, and there are a million ways to torture ourselves. Your choice. There are a million ways to love ourselves, and there are a million ways to torture ourselves. Your choice.

18.01.2022 This is your daily reminder to keep your eyes on the prize. Make sure you can define what the prize is for you, though. Because 94% of people can'twhich is why most of you are wandering through life year after year, aimlessly, letting the goodness that life has to offer, pass you by. ... No real direction. No life vision. No self-belief. No prize. Sometimes, defining your prize is all that is needed in order to start getting unstuckto get to that place of believing that the best really is yet to come." Give yourself the gift of asking yourself today, "what is it I really want to do with my life?" "What legacy do I want to leave?" "How do I want to be remembered?". And if you can't answer these questions, if you can't find an inner knowing, you may be disconnected from self, from your emotions, and so ingrained in your social beliefs and patterns of behaviour like people pleasing, overworking and perfectionism, that you just can't feel into your soul's deepest desires. The good news is, it's perfectly normal to feel disconnected at times, and it's completely fix-able. Start learning to live a more heart centred life, and less from your head and overthinking, and watch your whole world open up. I don't need to be the one to remind you that life is precious and oh so short. So, define your prize, and never take your eyes off it. It's All Up To You MJ x : Heidi Lewis If you need help getting unstuck with your mindset, emotions or life, now is the best time to reach out to me as I currently have just 1 spot left for coaching. I welcome your dreams, your limiting beliefs and your heart's desires with an open heart, and help you create a strategy to start moving towards things that really matter to you. #thebestisyettocome #investinyourself #seeyouatthetop #lifecoachingtips

17.01.2022 I've committed to loving myself even when I don't like myself, and it has changed my life completely I've committed to loving myself even when I don't like myself, and it has changed my life completely

16.01.2022 Use "I AM" Statements To Re-Shape Your Self-Identity I AM are THE two most powerful words in the English language! The words that proceed I AM literally create your future by affirming the stories you tell yourself. Stories about ......Continue reading

15.01.2022 R U OK, little one? In the spirit of R U OK Day, a cause very close to my own heart, reminding people that having meaningful conversations with loved ones, friends + colleagues could literally save a life, I would like to offer you a daily practice which has helped me profoundly on my own journey toward healing many deep, dark emotional wounds. This practice is what's known as healing the "inner child." ...Continue reading

15.01.2022 Coming face-to-face with your excuses will completely change your life. IF, and only IF, you have the courage to look inward, bring them to the surface, and do something to change them. And here's the real AF truth about NOT facing your excuses. Excuses, although sometimes valid, will NEVER get you to your destination, rather further away. They just get in the way of you creating your most fulfilled, peaceful and rewarding life possible, while actually pro-longing your i...Continue reading

13.01.2022 Running Makes Me Happy The more you can create with consciouss intention + attention, the powerful emotions of ... Gratitude ... Appreciation Thank-fulfness A love for life A joy for existence Feeling worthy to receive And being inspired and enthusiastic to be alive and looking forward in excitement and anticipation for the unknown, + the more you can stay in that energy without analysing it, well, that's the energy, they're the human emotions that will directly impact your DNA, and your DNA will affect your physical world (which means you look and feel younger, lighter and more vibrant!). Your emotions change the world around you. So drop the stories, the negative self-talk, the fear, doubts and insecurities that are holding you back, that are ageing you, and get busy letting go, forgiving, healing, and finding a reason to smile every damn day. Happy Sunday beautiful people, what are you doing today that puts you in these high vibe states? MJ x #lornajaneactive #findingjoy #selflovecomesfirst #lifecoachingtips

11.01.2022 I don't know who needs to hear this today, but ... stop self-sabotaging. You belong at the table, so pull your seat up and join us #lifecoachingtips #keepgoing #nevergiveup #SeeYouAtTheTop

11.01.2022 The thing is, the more you close yourself off to others, to situations, and to life in an attempt to protect yourself ... From the fear of being hurt again From the fear of being abandoned or rejected From the fear of being loved, or loving another... From the fear of being seen for who you really are Well, the more you're actually locking a scared, frightened and insecure little child away, deeply within your heart-walland you will NEVER EVER be free that way. If you try to protect yourself perfectly, you will never grow. All your habits, patterns of behaviours, idiosyncrasies will stay the same. You will attract the same relationships and results into your life, and YOU will stay the same, and you will never truly, fully be able to appreciate the love that life has to offer you. You see, to be human is to risk being seen, rejected and hurt. Being seen, rejected and hurt is to risk having your heart cracked open. And a heart that is cracked open is also a heart that is getting ready to love more, feel more and live more! Be thankful for the lessons, the growth, the insight that your past has given you, and surrender with full acceptance and an open heart, without judgement, the pain that comes up for you. Then, and only then, will your heart and your soul be able to heal itself and move forward into the life you're currently dreaming of, where anything, and everything is possible. Journal Prompt: What pain(s) or traumatic experiences from my past am I holding onto which I know I need to let go of, now? It's All Up To You MJ x #openyourheart #SurrenderAll #chooseloveoverfear #heartintelligence #lifecoachingtips If you need help opening up and surrendering to your fears, your past pains and things that are holding you back from loving who you are and living your best life, now is a great time to reach out to me, as I have 2 spots left for coaching for 2020. DM me for details. #thankful ribbed singlet from my Kynd Wear clothing label for anyone who would like one.

10.01.2022 Your past is over and done with, you can't change that now. But you DO have the power to change the one thing that determines whether you heal + move forward, or manifest further emotional and at worst, physical painit's your thoughts about, and your relationship to the past. So many of us are carrying around heavy resentment toward others, toward ourselves or toward circumstances from the past which we can't change....Continue reading

09.01.2022 Practice positive, life-enhancing thoughts SO strongly every damn day that your feelings become UN-HURTABLE. Practice gratitude. Practice mindfulness. Practice noticing the little things. ... Practice self-appreciating thoughts. Practice being there for yourself, your inner child. Practice opening your heart to give and receive love. And learn how to install new beliefs and patterns of behaviour which serve your highest good. Because when you do, there is no other option than to level up how you feel about yourself, your life, and those you share it with. Emotion + Repetition Emotion + Repetition Emotion + Repetition Emotion + Repetition Emotion + Repetition Emotion + Repetition Emotion + Repetition Emotion + Repetition ... THIS is how you re-program you subconscious mind. By doing all the above, day in day out, until you embody it, you become it. Creating a positive outlook on life, crafting a delectable personal attitude doesn't happen just by fluke, by wishing and hoping your mindset will change, or by "thinking positive thoughts" once in a while. It happens by prioritising your "inner work", and taking back control of your mindset and emotions with understanding, empathy and compassion in the process. It's All Up To You MJ x PS. My favourite "Be Kind" Cut Off Tee from my label Kynd Wear is available in Size Small, Medium and Large. DM to order

09.01.2022 There is no one to change, but self. Love yourself. Choose yourself. Show up for yourself.... ... and your outer reality, the way others see, think and feel about you, will conform + start treating you this way too, I promise

09.01.2022 If you have the ability to love, love yourself first

08.01.2022 I hope you realise, that 2021 won't just magically be your best year yet, unless you start showing up for yourself in a whole new way. That Means ... 1. Taking full and exclusive ownership of every area of your life. Family, Spiritual, Mental, Physical, Social, Career, Financial. If you're playing the victim, you're only giving your power away. Stop waiting for someone to come and save you, because you're far more powerful than you give yourself credit for. ...Continue reading

08.01.2022 We try to hide our feelings but we forget that our eyes can speak. Feeling, processing and managing your emotions is about living and feeling into your truth rather than inflicting suffering on yourself. You're a powerful creator and so much more than the parts of you that need and want to express how you're really feeling inside.... And here's why you should start be-friending your emotions as a matter of urgency, instead of shutting them out, afraid to feel, continuing to live a life of numbness and not experiencing the full wonder of all that life has to offer you. Negative emotions like loneliness, envy, shame, resentment, and guilt have an important role to play in creating a happy life; they're big flashing signs that something needs to change. NOW. Because your emotions are the best damn navigation system on the planet. They're powerful messengers, letting you know what's going on inside; but they are NOT the rulers of your world. YOU are the ruler of both your inner and outer worlds, not your emotions. But if you don't take notice of what your internal system is trying to tell you, they get buried alive and will come forth later in uglier ways. Because unexpressed and repressed emotions will never die. And most of you don't even realise, the deeper value of emotions comes from sharing them, not just having them. Connecting with those we love through full expression is how we form deep bonds, trust and intimacy. Because emotions are the language of the soul. Start learning how to appreciate your emotional range, which is just another part of the wonderful human experience we are so privileged to be a part of. Because to awaken human emotion is the highest form of love for self. Respect your thoughts, feelings and emotions. Because despite what you FEEL ... You are loved You are beautiful You have purpose You are a masterpiece You are wonderfully made And there is a bigger plan at play here for you than your fleeting emotions. So start feeling into them, express them with love and gratitude, and a knowing that everything is working out for you. Because it is, if you decided it to be. It All Starts With You MJ x Just because no one can heal or do your inner work for you, doesn't mean you should do it alone. In fact, healing cannot happen in isolation. If you would like to start feeling better within yourself and your life, now is the perfect time to reach out to me. I currently have just 1 spot left for coaching. #selflove #emotionalwellbeing #lifecoachingtips #healing

08.01.2022 There's 0 luck about my lifestyle. There's 0 luck about living in Bali. There's 0 luck about my positive attitude. And there's 0 luck that I'm following my heart and doing my purpose work, serving others as their coach and mentor....Continue reading

08.01.2022 The relationship you have with others, is really a reflection of the relationship you have with yourself The relationship you have with others, is really a reflection of the relationship you have with yourself

07.01.2022 The closer your head and your heart are aligned, the further you'll go. The closer your head and your heart are aligned, the further you'll go.

04.01.2022 If you're not showing who you really are, you can never fully be loved for who you really are If you're not showing who you really are, you can never fully be loved for who you really are

03.01.2022 When in doubt, apply love When in doubt, apply love

03.01.2022 I find that when we really LOVE and ACCEPT and APPROVE of ourselves, EXACTLY as we are, ALL "parts" of us, no matter what, then everything else in life just works. However, the opposite is also true when you don't love yourself. If your negative self-talk, your inner critic is left to run the show, it will be near impossible for you to attract and maintain healthy, fulfilling relationships and friendships. ...Continue reading

02.01.2022 Practice feeling with your whole heart that you are enough, and watch what happens Practice feeling with your whole heart that you are enough, and watch what happens

01.01.2022 My hope is that we all continue to learn to appreciate, forgive, be kind and open our hearts all throughout the year, not just at Christmas. I love you. MJ x

01.01.2022 When you don't feel enough, your world is really small. When you don't believe you are worthy of love, friendship, peace, respect, kindness or compassion, you'll never fully connect with people or experiences that allow you to experience the true depth that life is ready and waiting to offer you. It will be surface level everything ...... Surface level friendships. Surface level life experiences. Surface level emotional responses. Surface level intimate connections. Surface level significance and impact. I don't know about you, but to live like this would be the greatest waste of my life, personally. I know, because I used to LIVE and FEEL like this, disconnected to my heart and who I really was. Afraid to be really seen, afraid to ask for what I needed, pushing others, and life away. Learning to open my heart firstly, to myself, then others, has expanded the quality of my life, my connections and my ability to make an impact in the world. Because love is after all, our natural state of being. When you have the courage to question your beliefs, your patterns of behaviour and your thoughts, a deeper level of self-worth is what you'll find. And it's such a beautiful thing. Here's the point. The opposite to love is fear, and when you live in the energy of fear for any reasonfear of loosing love, fear of abandonment in relationship, fear of success, fear of failure, fear of fully being seen, fear of your own shame stories (aka NOT FEELING GOOD ENOUGH)love can't flow into your life as naturally as it possibly would IF you were not vibrating and living in fear. Learning to believe YOU ARE ENOUGH in spite of what programs have been conditioned into you as a result of parental or emotional neglect or abandonment, moves you up to The (Vibrational) Emotional Scale (Google it and tell me in the comments below, where you currently sit on the scale), bit by bit. And as you increase your vibrational emotional level, Joie de vivre, French for cheerful enjoyment for life, everything changes. And I mean EVERYTHING. My wish for you is that you have the courage to start leaning into whatever you fear and confront the faulty limiting beliefs that have you falsely believing you are not enough. DARE to say "I AM Enough", "I AM Worthy", "I Belong", "I Deserve Love" ... and YOU are a just figment of my faulty inner imagination." Divine love is ALWAYS trying to break through to YOU. From friends, from intimate partners, from life itself; you just have to be ready and awake to receive it. Love and compassion for yourself will help it find it's way through every atom and every fibre of your being. Just BE love. It's All Up To You MJ x PS. Are you ready to feel good enough? Worthy? Loved? Now is a good time to reach out to me, as I've just had 2 spots open up for coaching. I'll teach you self-love practices which shifted me personally from self-loathing to self-sovereignty. Don't stay stuck, it's time to open your heart to love.