Here or There Health and Fitness | Businesses

Here or There Health and Fitness

Phone: +61 450 554 128

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• Businesses
• Sports & recreation venue
• Sport & recreation
• Gym/Physical fitness centre
• Fitness venue

24.01.2022 Here or There Health and Fitness was created to promote a physically healthy lifestyle for absolutely anyone. Being mobile we can bring our equipment to a location convenient for you whether that be your home, a local park or you can even come to us in Pakenham. Our goal is not only to help you reach your goals but to educate you as to why you are doing the particular exercise and how it will help you to reach your goal. The more knowledge you have, the more understanding you will have of your training program. Our trainers make all the classes fun and highly motivating. To be able to progress and reach your goals you need to put in 100% effort. If you're not enjoying your current fitness regime then its time to call Here or There Health and Fitness!

20.01.2022 This was the set up for a 1 on 1 express 30 class today. We did a mixture of exercises that focus not only on cardio but muscle building of the glutes, abdominals, biceps and shoulders.

18.01.2022 Contact Leonel today and start becoming that fit person you always wanted to be!

06.01.2022 THIS IS OUR HEAD TRAINER LEONEL! Leonel is an experienced personal fitness trainer having trained people of all ages and abilities for the past 7 years. In 2009, Leonel became a professional boxer competing in matches around Australia until late 2016.... Outside of personal training, Leonel spends a lot of his time with his fiance Jody, along with his son Rheegan on weekends. Leonel and Jody have two beautiful cats, Ella (Russian Blue) and Jasper (Maine Coon) as well as two fighting fish Jarvis and Hagrid. Leonel is a motorbike enthusiast taking particular interest and being the owner of a Kawasaki Ninja 400. He also enjoys archery when he gets the chance using his compound bow. Last but certainly not least, Leonel has always had a special interest in his own health and fitness, without a doubt taking his resistance bands wherever he goes. "Gyms are great but you can still reach your fitness goals without them if you're dedicated enough"