Here's to Happy Health in Kawana | Fitness trainer

Here's to Happy Health

Locality: Kawana

Phone: +61 417 774 481

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• Medical and health
• Fitness trainer

24.01.2022 So we are 2 weeks into the 8 Week challenge and as you all know I've got a 1/2 hour PT session to give away at 2, 4 & 6 weeks as an incentive. The 2 week challenge Free PT Session Winner is.......... Belinda Kerr!!! Congratulations Belinda! She has lost 2.3kg and 2.93% of her body weight!! Well Done.

24.01.2022 How awesome is this chick!! Half her weight in 20 months!! So proud of you!! It's been bloody hard work but totally worth it .... yes even today's kickarse session!! I know you love me really !

23.01.2022 Overall challenge winners will be announced Monday! "Best Results" wins a free 1hr PT session and the Challenger who "gave it her all" gets a My Fitness Club t-shirt and towel! Good luck ladies!

21.01.2022 Day 4 of 100 push ups per day challenge .... how’s it going ??

19.01.2022 Well the 8 week Challenge is over! Sam Sykes put in a great effort and took away Runner Up out of 76 challengers!! Congratulations to all my challenge ladies, special mention to Kylie Smith, who lost over 5 kgs and Michelle Frampton on her extraordinary determination and effort!! You are all amazing.

19.01.2022 4 week challenge ladies killed it again! And got some Lorna Jane goodies for there efforts too! Thanks Sean, Manager

18.01.2022 The Winner of the the Week 6 1/2 hour free PT Session is........ Michelle with a 1.82% weight loss. Congratulation Michelle! Can you believe there's only 2 weeks left of the challenge! Stay focused the finish line is in sight

15.01.2022 Oh Yeah Ladies! Super Women! Look at those muscles! Heavy weight training today to build muscle! It was the 80's music and the dance moves that got us through!!

09.01.2022 Happy to help....? I'm also happy to sit on you and arrive at your house with a garbage bag to clean out your pantry and fridge!!! Just an added bonus service

09.01.2022 Need motivation? Beryl is 75 years young and she conquered Mt Coolum! Queen of the Mountain. Look at her go.... what’s your excuse

09.01.2022 Can't help but post this. This lovely lady is Beryl and she's 70 something Years old (she'd kill me if I told you all). And she's amazing!! Total inspiration!! You rock Beryl!

08.01.2022 Well the 12 Week Challenge is done and dusted!! Big congratulations to Tracey Copeland who took out the Winner!! All 15 participants are winners though with total group losses of 76.05kgs, a whopping 278.9cms and 61.2kgs of fat! Congratulations everyone!!

08.01.2022 So I'm holidays and what do I do..... Go to a yoga class at Lorna Jane Active Living Room Coolangatta of course!! May have made a purchase or two too!!

06.01.2022 So we are now half way through the 8 week challenge everyone. And our week 4 winner of a 1/2 hr free PT session is ....... .. Sam Sykes with a 2.09% weight loss! Congratulations Sam! Keep at it everyone, stay positive and stay Happy

04.01.2022 And the WINNERS are......... Overall Winner - Sam Sykes who lost 1.25kg and a whopping 15cms in 4 weeks!! Challenger who "gave it her all" - Jenny Green!! Congratulations ladies, please contact me to collect your prizes. Sam - a PT session and Jenny - a My Fitness Club t-shirt and towel!

03.01.2022 Our 12 Week Challenge is well underway!! It’s been a big 12 days with body scan before results, a zillion push ups and a group training session! Big thanks to My Fitness Club for shouting us all a $20 supplement voucher and a water bottle!!

03.01.2022 Wow, what a couple of weeks for these girls! Took out PT Challenge week and backed it up with winning the gym's Group Fitness Challenge! Congratulations! I'm one very proud trainer!

02.01.2022 And the team challenge winners are....... Sam, Mel and Chantelle! Congratulations girls, you gave your all for your team and now you will enjoy a complimentary 1hr group PT session!

01.01.2022 Core strength is so important... This is the amazing Kylie in one of her sessions. Can you tell she's a basketball player???!