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Hero Yoga Studio in Neutral Bay, New South Wales, Australia | Yoga studio



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Hero Yoga Studio

Locality: Neutral Bay, New South Wales, Australia

Phone: +61 403 894 961



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24.01.2022 Happy international yoga day #heroyogastudio #neutralbay #internationalyogaday #mosmanmartialartsacademy #kidsyoga



23.01.2022 Come wake up with Hero Yoga tomorrow morning. See you on the mat at 6.10am. Book your place at www.heroyogastudio.com #heroyogastudio #neutralbay #yogaeverydamnday #getupearly

23.01.2022 Life is better upside down. @embodyaustralia #aerialyoga #neutralbay #heroyogastudio #embodyfitness

23.01.2022 FAMILY YOGA ON SUNDAY Looking to escape the rain and have fun as a family? Join us on Sunday for our popular family yoga class in Neutral Bay at 3pm. Share the magic of yoga and connect with your children in this 45 minute class incorporating traditional yoga poses with fun props and music to keep all kids engaged.... $20 for a family of 2, $25 for 3 and $30 for 4 family members. Go to www.heroyogastudio.com to book or email Jackie at [email protected]



21.01.2022 A beautiful mindful moment before our preschool class this morning. Mindfulness is our theme for the month. Kids class at 3pm on the 14th and family class on the 21st. Book now. www.heroyogastudio.com #heroyogastudio #neutralbay #kidsyoga #familyyoga #mosmanmartialartsacademy #mindfulnessinmay

21.01.2022 Yoga is for everyone - old and young, big and small. Celebrate yoga together today. #internationalyogaday #heroyogastudio #yogaeverydamnday #kidsyoga

21.01.2022 My project for today was a rainbow birthday cake. Big reveal tomorrow.



20.01.2022 Enjoying my morning coffee with Elsa and Anna. Happy Sunday. #nescafegold #socialsoup

20.01.2022 When your kids jump in the silk for the first time and love it as much as you. #aerialyoga #neutralbay #kidsyoga #lifeisbetterupsidedown

17.01.2022 Another birthday done. Only crumbs left.

17.01.2022 Bored of the wet weather? Join us at 3pm for family yoga and have fun together in the dry. Then adults can stay for our core vinyasa class at 4pm. See www.heroyogastudio.com for details.

17.01.2022 Use the force. Practising mindfulness in our preschool class this morning and learning to stay in control. #heroyogastudio #kidsyoga #neutralbay #mindfulness #mosmanmartialartsacademy



17.01.2022 First round of birthday cakes done. 25 cakes packed for school and a few leftover. #heroyogastudio #neutralbay #youonlyturn7once #birthdayboy #cakeeveryday

15.01.2022 Yoga with the Chinese rabbits. #heroyogastudio #chinesenewyear #sydney #kidsyoga #sydneyharbourbridge

15.01.2022 Looking forward to trying my Kiehls samples. Look after yourself this Sunday. #changeyourskin #kiehls @kiehls.au #socialsouphq #selfcaresunday

15.01.2022 Adult vinyasa yoga is cancelled today. See you back on the mat next Sunday at 4pm.

13.01.2022 Feeling sluggish at the end of a cold winter? Join me today for a revitalising practice to set you on the path to spring. 4pm in Neutral Bay. www.heroyogastudio.com #heroyogastudio #neutralbay #yogaeverydamnday #springhassprung

13.01.2022 BRING A FRIEND FOR FREE IN SEPTEMBER. Yoga is always better with a friend so bring one along on Sundays at 4pm. Book your place at www.heroyogastudio.com #heroyogastudio #neutralbay #corestrengthvinyasa #yogaisbettertogether

12.01.2022 Ta da! Tastes good too. Happy birthday to my little girl Evie. 4 years old today! #heroyogastudio #neutralbay #cakeeveryday

12.01.2022 Double trouble. All ages kids yoga class at 3pm today followed by adult vinyasa yoga class at 4pm. Drop ins welcome.

10.01.2022 Kids choice today. Pokemon yoga first then a trip to the rainforest. #heroyogastudio #kidsyoga #neutralbay #pokemondoyoga #usingourimagination

10.01.2022 Happy Halloween. Join us for some spooky fun tomorrow at 10.30am. Dressing up is encouraged. @mosmanmartialartsacademy #heroyogastudio #neutralbay #kidsyoga #preschoolyoga #mosmanmartialartsacademy #halloweenyoga

09.01.2022 Hero Yoga teaches an anatomy based style of yoga called core strength vinyasa. The founder of CSV is Sadie Nardini and this video is a great explanation of the benefits of this style. See you on the mat on Sunday at 4pm for a wavy practice.

09.01.2022 SATURDAY YOGA FEVER. Move and groove through a 90 minute vinyasa flow set to awesome music, then enjoy a glass of wine or soft drink. Saturday 30th September at 4pm. Book your spot now. www.heroyogastudio.com #heroyogastudio #neutralbay #glassafterclass #vinoandvinyasa #corestrengthvinyasa #yogaeverydamnday

09.01.2022 Props make yoga so much more fun. #heroyogastudio #kidsyoga #preschoolyoga #neutralbay

08.01.2022 Perfect way to start the day. #heroyogastudio #kidsyoga #neutralbay #breathinbreathout #perfectday

07.01.2022 Kids yoga at Mosman Martial Arts Academy. Join the fun on Wednesday mornings

07.01.2022 #Yoga is the #martial #art of the soul! Nourish it with our #KidsYoga classes, here at #MosmanMartialArtsAcademy every Wednesday at 10.30AM Check out this vi...deo of our yogi extraordinaire, Miss Jackie George leading her class in a fun and playful way, while working on the kids #flexibility, #balance, #coordination and #focus See more

07.01.2022 More aerial yoga @embodyaustralia. I am addicted!! #neutralbay #heroyogastudio #aerialyoga

07.01.2022 Do you like vino with your vinyasa? Enjoy a glass after class? Save the date for a special Hero Yoga event. 4pm on the 30th September. #heroyogastudio #neutralbay #corestrengthvinyasa #glassafterclass #vinoandvinyasa #savethedate

06.01.2022 Keep up to date with our latest newsletter.

04.01.2022 Hero Yoga is officially on holiday. See you on the 26th April for preschool yoga and adults is back on the 30th. #heroyogastudio #happyholidays

03.01.2022 Awesome night with The Wombats. #thewombats #sydneyoperahouse #letsdancetojoydivision

03.01.2022 Mindfulness is the buzzword of the moment but what does it mean to be mindful? Join me in class today as we strip back our flow and explore being mindful in our movements. #heroyogastudio #neutralbay #mindfulness #corestrengthvinyasa #yogaeverydamnday

03.01.2022 FREE TRIAL Dont be sheepish! Come along to our preschool class on Wednesday at 10.30am at Mosman Martial Arts Academy and see what Hero Yoga can offer your child. www.heroyogastudio.com

02.01.2022 R U OK? Remember to check in with your friends and family today and ask them this important question. #ruok #neutralbay #heroyogastudio

01.01.2022 No plans for tomorrow? Join us for our fun family yoga class at 3pm. Book your spot now at www.heroyogastudio.com

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