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Herron Australia

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24.01.2022 What exactly causes hip pain in women and how can this knowledge be used to assist treatment? Let's take a look...

24.01.2022 When it comes to a toothache, brushing teeth straight after eating may be more harm than help. Food that's high in acid, like tomatoes, soft drinks and citrus can soften your enamel, making teeth easier to erode when brushing. Our top tip? Give it an hour, it may reduce the risk of toothache. Reference: http://www.mayoclinic.org//brushing-your-teeth/faq-20058193

20.01.2022 People often blame their headaches on sinusitis, but how do you know if you’re really experiencing a sinus headache?

19.01.2022 Feeling sore after a marathon gym session? Try these Yoga poses, designed to reduce and manage post-workout discomfort. Want more tips? Click below.

19.01.2022 Unfortunately, chronic pain is a reality for one in five Australians. That's a huge number - so it's time to get informed.

17.01.2022 Staying active isn’t easy with a broken leg, but you can still keep fit and toned with your doctor’s advice and the right exercises.

17.01.2022 When you're injured, rest... right? While this classic might be great for a sprained ankle, complete rest for back pain can allow your back to lose strength. Get your doctor involved early in Chronic Back Pain, to customise an exercise plan that maximises recovery.

16.01.2022 Secure cap, travel sized, Herron Tabsule bottles are perfect for a desk drawer. What do you do to get through those last few emails at the office?

14.01.2022 Formally known as medial tibial stress syndrome, shin splints are common in dancers, runners, and athletes. For those leading an active lifestyle, getting to know the causes of shin splints could help maintain an appropriate exercise regime for avoiding this kind of pain.

12.01.2022 If there's one thing we hear from headache sufferers over and over it's: 'I've tried everything!' There's a lot more to headaches than pharmaceuticals, so we'd love to know: What's your top tip for relieving a headache?

11.01.2022 They fix up scraped knees, mop feverish brows, and nurse us through the teen heartbreak that we thought would last forever. Whether you have a special Mum, or you are a special Mum (or both!) Herron loves Mums, the ultimate pain relievers.

10.01.2022 Exertional pain normal to workouts is different from acute or injury-related pain, and dealing with it is as much about mental strength as training right.

03.01.2022 You may have tried it in an Epsom Salt bath, but Magnesium may have a bigger role in pain prevention. Studies have shown that those with a diet high in Magnesium are less likely to develop Rheumatoid Arthritis. Are Magnesium supplements your newest go-to? Reference: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4444049/ http://europepmc.org/abstract/med/8782128