Hervey Bay 24 Hr Gym | Fitness venue

Hervey Bay 24 Hr Gym

Phone: +61 7 4124 5033

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25.01.2022 Hey guys, Just a reminder to let us know if your contact information changes - this includes mobile, postal address and email. This is super important if we need to keep you updated or send you information regarding your membership. We are staffed 8:30am - 6:30pm Monday to Friday (Jace isn't working weekends anymore and by work i mean sleeping on the massage chairs)

24.01.2022 Reminder we are closed tomorrow Friday 24th May, for Fraser coast show day public holiday Reminder we are closed tomorrow Friday 24th May, for Fraser coast show day public holiday

23.01.2022 Hey all, Just want to address an issue being raised by some members. Should worst case happen and the gym has to close we have a system already in place that would put an immediate hold on everyone's membership payments. So please guys relax, you know im an honest guy and will do whats right. There is no reason to have to pay additional fees for cancelling over fears of the virus, ive got the system ready. I want to also remind people that we are still of low risk and im more... than confident that scientists will sort this out quickly, again awareness and hygiene is key. We also need to look after each other and support businesses as fear is driving the economy down. The government is offering financial assistance for people to keep the economy going and keep people in jobs. If we dont support each other by stimulating the economy then we will all lose. This is a testing time in our modern society and we will all be remembered for how we acted. In days of old we would of shared our resources with each other and only taken what is needed thus avoiding todays stock and supply issues. Please give assistance where needed, help one another and together we will triumph as a nation. Jace

22.01.2022 24HR Gym is looking for 2 x Energetic, youthful people with a mature outlook on working and dealing with customers. Must have the following: * Cert 4 Qualification in Personal Training... * First Aid & CPR (our willing to obtain) * Be Reliable & Trustworthy * Have good People Skills 25 Hours a week offering both morning or afternoon shifts. Please Private Message me for contact information on where to send resumes.

22.01.2022 Like Christmas when we get new equipment. On another note. How many body builders does it take to put together a bench?

22.01.2022 Guys, government has given the order to close at midday tomorrow, Monday 23rd March. Stay safe guys and we will update as things happen

22.01.2022 Hi all, Just a heads up that repairs will be happening on the driveway Friday 21st through to Sunday 23rd of June, both side and rear car parks will not be accessible. Sorry for any inconvenience. Jace

21.01.2022 Guys, I will do my best but no promises. It's Sunday and trying to get everything sorted is a nightmare. I will update in a few hours. Jace

21.01.2022 The day 3 raffle winner is.... Dean Stanley Merry Christmas

21.01.2022 Important communication! To all our newer members, 24hrgym has a house rule that if something happens we need to know about it asap, there is a communication book at the front desk.... One thing i pride myself on is fixing equipment immediately if something happens. Seriously i understand and accept that accidents occur but for the benefit of all members we need to know. The glute thrust was jammed this morning and it will be a simple fix but we found it that way not notified I really appreciate the support of members and thus want you to have a fully functioning gym at all times, so please if you see something, speak up! For the person who didnt say anything i have you on camera and you owe me 50 burpies for not communicating Regards, Jace

20.01.2022 Please see our changed staffed hours through the Christmas Break. We hope you all enjoy this time with your loved one's. Merry Christmas & Happy better New year ...

20.01.2022 The 'Matts' repping the 24 Hr T-Shirt.

19.01.2022 Hey guys, big day tomorrow. I havent heard from fitness passport yet but they told me it would kick in soon. Those members on fitness passport dont stress what we can do is just charge you weekly membership until its all back up and running. Sorry for late notice i was hoping to hear back from them. See you all soon.Hey guys, big day tomorrow. I havent heard from fitness passport yet but they told me it would kick in soon. Those members on fitness passport dont stress what we can do is just charge you weekly membership until its all back up and running. Sorry for late notice i was hoping to hear back from them. See you all soon.

19.01.2022 Hi guys, Well great new for gyms and fitness passport members, we are just waiting for updated covid plan but im sure its all pretty standard. From what i can gather it will be business as usual, however we will keep our extended trading hours on weekdays for one more week. Thankyou to each and everyone of you for all your support through this tough time, stay tuned for whats coming up next. Jace

19.01.2022 On Saturday 29th February 2020 is Rare Disease Day This is our beautiful daughter who has a rare chromosome disorder called 1p36 deletion syndrome. She has multiple disabilities but is so beautiful, funny, loving and fights hard everyday to achieve everyday tasks that come naturally to us. She is inspirational and helps show us not to take the simple things in life for granted and teaches us to always love, have compassion and how to be paitent. She is a princess and ma...kes everyone's heart melt when they meet her There are so many people around the world suffering from types of rare diseases We would like to help raise awareness of rare diseases so on Saturday 29th wear denim or a blue denim ribbon and send us a picture and we will place them on our page in support of everyone rare in the world and our little princess

19.01.2022 Just an update to inform what's going on

18.01.2022 Power is back on guys

18.01.2022 Hey all, so i have had new cameras put up outside and inside the gym for your wellbeing

17.01.2022 Woot Woot it's Christmas and we love to celebrate this festive season with our 24HR Gym Family with our Traditional: 'Christmas Give Away Raffle' ... Starting Monday 14th December 2020. Ending Thursday 24th December 2020. How to enter: Be a member of our 24HR Gym Family Place your First & Last Name & a Phone number on a Raffle ticket Place Entry Ticket into box located at reception 1 entry per person Winners will be announced daily (starting 14.12.2020 & the final winner announced 24.12 2020) there will be candy canes, mixed lollies and fruit available to all, located at reception, as no one misses out on goodies. Remember this is all in good fun and our way of thanking you all for supporting us, you are all amazing and we love you all. Merry Christmas and Happy New Year to all enjoy this festive season and we will see you all in 2021

17.01.2022 Day 4 of our Christmas give away! Congratulations Jordan Van Baars!

17.01.2022 My thoughts, We need a complete isolation lockdown for 8 weeks with the military working along side our police. Servere consequences for those caught breaching the lockdown, looting or anything that could affect the process. This will allow virus to burn out as everyone is at home, then we have controlled back to life routine meaning go to work and shopping for food just the necessities and straight back home, still maintaining social distancing and small gatherings. That way... if infection occurs its much easier to trace. We have lost control and in my opinion the only way to fix is to implement the above strategy and placing the economy into hibernation until this mess is over. This is one time that going backwards to come out in front would probably be a better option. I hope everyone is doing ok, stay safe.

16.01.2022 In regards to Fitness Passport Memberships. I have been in contact with them and they have advised me that all Fitness Passport payments have also been placed on hold due to the current forced shut downs. You should have received correspondence from them in regards to this, so please check your nominated method of correspondence from them should you need more information. Thanks guy's and please stay safe and healthy and we will see you all once this is over

16.01.2022 All members thinking about competing and those already signed up, can you please follow the bar benders events page. Thanks Crew!

16.01.2022 Couple of our members marching proud, thankyou for your service and sacrifice

16.01.2022 Just came across this and it speaks volumes

16.01.2022 Ohh we have 2 angels now Our naughtiest still 2 up from the righteous

15.01.2022 Hey all, So the other 2 leg machines are up and ready for you to play on. Enjoy and time to figure out what next to order

15.01.2022 Merry Christmas We have some more announcements to come but we thought first we would like to give a shout out to all the local businesses like ourselves to join in the fun ... We would like to help support you and give back to our little family community that support us as well, if you are interested and fit the criteria please let us know

15.01.2022 Hey guys, Great news, things have changed so Tuesday the 9th of June at 5am is our reopening. The industry covid safe plan has been approved. What does this mean, well we can have 1 person per 7m2. So given we have a 1600m2 facility we are good to go.... We still have restrictions though. Main points are mandatory, - Gym trading hours are 5am to 1030pm You need to train within these hours. - Towel to train. - Bring own water or buy, water fountains are to be disconnected. - Lounge area is closed. Socialising is to be minimized. - Wipe down equipment before and after use. - Scan your card. - Get in get out method of training. - No PT sessions until next restrictions lift. See you all very soon, Regards, Jace

14.01.2022 Hey Beautiful People I have managed to convince the "Big Man" "BOSS" to update our music playlist and place it in the hands of our wonderful family at the gym Now is your chance to make requests of what you would like to hear while training ... Please print clearly and I need to know the artist or band the specific song you would like to hear. The form is located at reception and be quick I don't know how long it will last before the Grinch comes back out to play

14.01.2022 We have 1 little angel eating healthy to try and combat the naughty biscuit she ate too You still have do an hour on the treadmill

13.01.2022 I do not want to take away from the importance of today but i just wanted to extend my thanks to every person who has made sacrifices and continues to do so for the benefit of our world. It is far easier to sit back and do nothing but to those who have served and continue to do so for our well being, to those serving in our emergency services, to those who went out of their way to help another without any thought of self gratification, deeds big or small impact our society for the positive and its these actions that will make our world a better place. So thankyou for sacrifice and remember to go out each day looking to make someone smile Jace

13.01.2022 We have some lovely fruit and mints available for everyone enjoy

13.01.2022 Hi all, Just an update of what new toys have arrived and are coming, also new dumbells. Then we start again with new ab and thigh machines. You guys are the best and I love doing this. Plans are on track for our future goals... Jace

13.01.2022 # Important notice # Hey guys, Im sure everyone is well aware of the issue with the Corona virus ( Covid-19 ) and the importance of practicing personal hygiene to the highest of standards.... Currently we are making additional changes to our cleaning and sanitation policies, this will involve daily disinfection of all bars, dumbells, handgrips, benches etc. I am asking every member to go above and beyond when using equipment and make sure you thoroughly clean the equipment after use. We use hospital grade disinfectant and i do not care how much we use to keep us all in the clear for as long as possible, this also applies to hand sanitizer! By now most of you know how valued you are and that i take extreme pride in our gym, i couldnt ask for a better bunch of people to be of service too. We are all self driven individuals who seek a common goal of fitness and well-being and it couldn't be more true that most of you feel some form of ownership over the gym and are very protective of our second home. Currently we are low on the risk level and there should be no immediate concern just awareness and preparation but you have my word that should circumstances elevate i will make decisions based on government recommendations for the well-being of both members and staff. I have the utmost confidence that all of you will work together in a responsible friendly aussie 24hr gym spirit and follow both the government and gym requests. Thankyou again for all your support, Deepest respects, Jace

12.01.2022 Hey all, well we are in comp mode, im still trying to catch up with all the recent results and more to come this weekend, also our friends from flex fitness will let us know how they went. But first off the rank is Samantha Browne, a huge congratulations to you. You look amazing and cant wait to see where you go from here. Im so proud to see so many people from our gym going for gold.

11.01.2022 This is close to our hearts here at 24HR Gym. We accept, understand and embrace everyone of all walks of life with abilities and disabilities. Now more than ever we need to be kind, courteous, paitent, accepting, loving and caring towards one another. We need to support one another through the good and the bad. Today smile at someone, say hi to some one, be kind to someone, as you never know it might brighten someone's day.... Happy International Day of people with a Disability

10.01.2022 Just wanted to let you all know we are trialling some new trading hours Our manned hours will be: 8.30am to 6.30pm Mon-Fri ... We hope this is more convenient for you all We would love to hear your feedback in regards to the new hours and if they are more convenient

10.01.2022 Hey 24HR Gym Family, we are holding an in house Powerlifting Bar Benders Comp When: Saturday 5th December 2020... Where: 24HR Gym - 47 Torquay Road Time: Be there at 9am to warm up, Comp starts at 10am FREE competition entry Bench Press & Deadlift only VFS will have a stand available too If you are interested please complete the entry form located at reception so we can count numbers for the event Happy lifting

10.01.2022 Its been 2 weeks since we opened the doors and its good to be back!

09.01.2022 Hey all, Firstly happy New year and yes I'm still alive for those wondering where I've been so our new leg machines have arrived and the glute thrust is ready to work. Enjoy the burn Jace

09.01.2022 Here we are supporting denim and princess wearing her famous food facial Don't forget to send or tag us in your support post for rare disease day

09.01.2022 Happy Easter there are some eggs, cookies and lolly pops for you all unfortunately it's tough to get fruit at the moment Also I tried to find packaged dark chocolate eggs for those who asked for it last time but I can not find individual packaged one's so sorry so I got lolly pops instead If you know where to get them, let me know ... Well enjoy and happy Easter

09.01.2022 Hey Guy's, Just wanted to let you know about our Personal Trainers and the Talents and Expertise they have to help you achieve goals. Should you require any assistance with your training or goals please do not hesitate in contacting the Gym to arrange a session with one of our lovely PT's. We offer for members only $25.00 PT Sessions through our office hours. *Normal prices apply out of these hours*

08.01.2022 Power Lifters do cardio too.... Its blurry cause we are moving so fast.

07.01.2022 One of our dedicated members, Lee is amazing!

07.01.2022 So lovely to have Otto in town visiting! I was able to purchase a copy of his new book and can’t wait to read it. I’m very honoured with a mention in the front ...of the book - Design House. I showed Otto his photos at Hervey Bay 24 Hr Gym, what a Legend. You can now purchase a digital edition of Otto’s New Autobiography 'STRONGMAN' here www.ottoacron.com.au , secure check out with PayPal and download instantly! Only $20 for this exciting read, well done Otto Acron! See more

06.01.2022 So i went in today and this is all that's left Wow we have a mixed group of members naughty ... and healthy Good to see you all enjoyed the treats

06.01.2022 Our Christmas Charity will be the Animal Refuge at Nikenbah If you wish to make a donation please place it under our Christmas Tree and we will deliver it to them Thank you for your generosity I am sure all the animals we be grateful

06.01.2022 Round 2 - don't forget to send us a pic or tag us in your pic Naughty - Righteous- ... HAPPY EASTER TO ALL WE HOPE YOU HAVE A FANTASTIC LONG WEEKEND AND BE SAFE

06.01.2022 Hey Guys, Last chance to get your name down for the Summer Mixed Oz Tag competition. (We need more ladies to join!) These games will be held on Wednesday nights. No experience necessary. Just come run around with your hands in the air and hope for the best like the rest of us..... It will be a great way to socialize and meet new people (and do cardio) while playing a fun non-contact sport. Round 1 for mixed divisions will kick off on Wednesday 9th September. Inbox for details.

06.01.2022 Important Notice. Hi all, Just a heads up that the gym will be closed on Sunday 1st of December for approximately 6hrs.... I apologise to everyone but this is out of my control. Ergon is doing upgrades and i have been arguing with them, apparently it's to help improve the chance of not losing power in storms in the future. I apologise again for any inconvenience and thank you all for your patience and understanding. Warm regards, Jace.

05.01.2022 New toys in the gym.

05.01.2022 We've seen this trick before... leave your clothes at mum's and come back to pick it up and its been magically washed, ironed and the holes repaired. As much as some of you would like to live here we can't hold on to your clothes due to the restrictions. Please come and check the lost and found basket (Its not a laundry basket) if you are missing something. We will be emptying the basket next Friday located under the bag rack.

05.01.2022 THE FLU SEASON IS HERE Remember to wash your hands Use the sanitiser available Cover your mouth when you sneeze or cough ... wipe down the equipment after use stop the spread Anyone caught sneezing or coughing will be sprayed with Glen 20

04.01.2022 Member appreciation to Emily who has lost an amazing 57kgs! This is so inspiring. Believe and you'll achieve. Well done Emily! We are thrilled to have a dedicated member like you at 24 Hour Gym.

04.01.2022 Hey guys! Our Christmas give away has begun again! Apologies we missed the first announcement yesterday, as the gym is always crazy this time of year. ... Day 1 winner - Blake Kummerfield Day 2 winner - Blake Nagel Congratulations guys!

03.01.2022 I just wanted to say thankyou to everyone who supports our gym. It means the world that we can give back to the community. You have all given us this opportunity so on behalf of Hervey bay special needs school and myself, a massive thankyou to you all

03.01.2022 Hi guys, There have been more than a few requests regarding hiring some equipment, i am willing to look at things but i need to weigh up the risk which consists of the following issues, - Damage to the equipment ... - None payment of rental fees - Recover goods not paid ( legal costs ) - Date of return to be immediate upon gyms re opening - Costs of hire eg 40kg db cost more than 5kg db to replace - Risk of someone selling items due to high demand - Time it takes to order and receive equipment should it be damaged or lost I would love some feedback or suggestions to assess if this is viable and please let us know if any of you are interested. I will be very clear that should i allow this, the equipment must be returned immediately on re opening. Jace

03.01.2022 Hey all, Well this just makes my day. To those who dont know, James has been on such a long journey and it is my absolute pleasure and honour to be a part of his amazing recovery. Keep it up mate and we are excited to see what happens next. You are an inspiration to us all and your charismatic cheek brings a smile to us every time you visit. Believe, Concieve, Achieve

03.01.2022 Hey all, The power is out at gym, apparently doing upgrades or something like that, i am trying to figure out for how long. Probably best to take a day off workouts. Sorry for inconvenience i will update when i know more. Jace

02.01.2022 During this current situation please remember to thank our nurses and doctors who are on the front line of all this and to all the staff working on the front line in supermarkets it's not their fault that there is no stock. Please remember to be kind and friendly to everyone and ban together as humans to get through this. United we can get past anything and everything

01.01.2022 Don't be fooled by its simplicity: a sled is one of the most feared and vicious tools you can get your hands on in the gym; and it has the power to humble you in an instant while simultaneously training every athletic attribute you desire. Sled drills can be done for conditioning, fat loss, muscle building and sport-specific training. It works every muscle in your body, and it will test your mind. - Stack.com

01.01.2022 Hey all, Well i hope everyone is well and ready to rock! We are aiming to open again 15th June. Social distance and hygiene still applies.Hey all, Well i hope everyone is well and ready to rock! We are aiming to open again 15th June. Social distance and hygiene still applies.

01.01.2022 IMPORTANT ANNOUNCEMENT We are so thankful and grateful to all our lovely members for supporting us over the last 3 years. Thank you for your patience and understanding, for sticking by us, for supporting local and independent. The love shown by our members or should i say more like family members, is far beyond amazing and show how much we appreciate all of you we would like to give you all a chance to win $10k through the Fraser proud promotion How to ...Enter spend $5 in 1 transaction over the counter ($25 PT session = 5 entries) please note access card deposits and memberships are excluded from entries. have your receipt emailed you (you will need to keep a copy of your receipts for the proof of purchase) fill in the entry form either drop it off to the entry location or leave it with us to drop off you can find more information in the Fraser coast chronicle or independent news papers, on where to take your entries, other local businesses involved and any other information you would like to know about the offer. Giving back to our family community within the gym and a thank you for supporting local and independent brings us pleasure to enable our members a chance at winning $10k you are all amazing thank you so much and good luck Our manned hours are 8.30am to 6.30pm, Monday to Friday so pop in and see our lovely staff members you can help you

01.01.2022 We are taking our skills from the gym to the Oz Tag field! We are looking for Men and Women who may be interested in joining our MIXED 24 Hr Gym Team for the October Comp. Send through your name and number # through to this page for details or we have a E.O.I list on the front counter. ... Bridgette =)

01.01.2022 More comp spam from past weekends, and last weekend. Well done to these super stars, Bree, Mel, Jess and Brooke. More comp updates to come

01.01.2022 At least we can still smile and have a chuckle