Hey Body Wisdom | Health & wellness website

Hey Body Wisdom

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21.01.2022 #BananaBread #healthyeating #delicious #glutenfree When you've got some over-ripe bananas make this delicious and guilt-free banana bread. You will notice the use of maple syrup as a sweetener in this recipe. Maple syrup does not cause a spike in our blood sugar as much as cane sugar. If you are astute and able to listen to your body wisdom, you will notice that you do not get a sugar high from a piece of this banana bread. ... The lack of gluten in this banana bread will make it easy to digest. Please let me know if you try this recipe. With love Julie-Anne PS use this link for a PDF copy of this recipe https://www.heybodywisdom.com/post/guilt-free-banana-bread

21.01.2022 : There is a Cherokee prophecy that speaks about this century. It states that the bird of humanity has a male w...ing and a female wing. The bird of humanity has been flying for centuries with primarily only its male wing and the female wing has been unable to extend. Due to this the male or yang wing has gotten overly muscularized to the point of violence, and the bird of humanity has been soaring in circles unable to fly in the right direction. The prophecy says that in the 21st century the female wing will fully extend and express itself fully in men and women. The male energy or the yang energy will relax and the bird of humanity will soar." Within women (and men) lives the feminine, yin, or omega principle. This principle has long been "cast out" or "shamed" within society, however; this is the very essence that our world is needing. It's the exhale, the silent wisdom, the intuition, the connection to our earth, humanity, love, and creator. As women, we have this essence very alive within us, however, we have learned to become more masculine to survive in this over masculinized world. It is more important than ever that we soften into our feminine again. That we learn to trust our own pace, rhythm, and ways of creating and being. It's time for us to focus less on achievement and more on connection. Through this, we will achieve more than we could push ourselves to succeed, be good enough, or make it. It's time to learn to lead, create, and manifest by following the subtle messages of your body and heart. In this way, we will heal ourselves. We will inspire our communities and empower others to soar with us! Shared from Global Sisterhood Nicole Sacred Wild Woman Medicine

16.01.2022 "If you are LOVE and you live LOVE, and you send out LOVE, there will be so much LOVE in your life that you won't know what to do with it." - Wayne Dyer Think on this statement by Wayne Dyer. Maybe remember a time when you were so in love with life, that you only saw the good in people, places, or events. Bring that feeling to the forefront of your mind next time you need a boost. ... With love Julie-Anne xoxo #Heartmath #Livelove #Waynedyer #Loveyourlife

16.01.2022 Be master of your own life. Fall in love with life and witness the miracles within you and around you. Albert Einstein said There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle. You get to choose. ... Contact me for a free clarity call to master your own life today. https://www.heybodywisdom.com #lovelife #bodywisdom