Hey Tiger Tiger in Adelaide, South Australia | cosmetic & personal care

Hey Tiger Tiger

Locality: Adelaide, South Australia

Phone: +61 450 007 751

Address: Soutar Park, Albert Street 5034 Adelaide, SA, Australia

Website: http://heytigertiger.com.au

Likes: 107

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• Medical and health
• Medical centre
• Beauty
• cosmetic & personal care
• Yoga studio
• Womens health clinic

25.01.2022 Classic Multi-tasking Mums N Bubs Pilates. Way to go Brooke! Stabilising hips, healing an separation & feeding baby at same time Wednesdays, 9.30, Hyde Park Studio, $15.

23.01.2022 Ta da! We had fun creating our Yogalates For Kids pyramid pose. Great work tigers

22.01.2022 Lights, Camera, Action.... Look whos coming to film our Yogalates classes next week...hit LIKE if you love the show!

22.01.2022 No.5 is a key point in our Little Happiness Workshops - verify your childs emotions, dont poo poo it just cos you think the fear isnt real. Acknowledge their emotions and then help them to handle this emotion and articulate it until they can understand it better. Another fab article from HuffPost Parents

20.01.2022 Take time to stre-e-etch. Your body will thank you for it!

20.01.2022 Want to get moving after a long weekend of eating & drinking? Mums N Bubs @ the home studio tomorrow Wed 10 June, 9.30am 6 Gully St, Hyde Park! #Pilates #HealthyHabits

19.01.2022 Enjoy our stunning summer weather and explore Adelaides parks and open spaces. Daisy and I are off for a picnic under a shady tree. #slipslopslap

19.01.2022 How to encourage small peeps to eat the good stuff...be warned this gives them tons of energy (not one to do before a nap)! Egg white, heaps of berries, natural yogurt + banana. Let them press the whizzy button on the blender & pour into hipster style jar with a fun straw

19.01.2022 Oops 24 hrs late but such scrummy photos we had to share it. Yesterday was Global Day of Parents, please share with any friends who may need a reminder that theyre doing a good job even if they dont think so. A wise wo/man said "there aint no guidebook to being a Mum or Dad but we do the best we can with the tools and resources we have."

19.01.2022 For all the parents sending their little darlings back to school tomorrow its now time to breathe...sit down with a cuppa, gaze at this peaceful view & reflect on a job well done entertaining the troops

17.01.2022 Clean & lean toddler friendly cooking & recipe! Thyme & feta stuffed mushrooms. Serving with pecorino cheese grated on top + salad of zucchini ribbons, green olives and lemon juice.

17.01.2022 For all the parents sending their 'little darlings' back to school tomorrow it's now time to breathe...sit down with a cuppa, gaze at this peaceful view & reflect on a job well done entertaining the troops

17.01.2022 Happy Fri-Yay! Which colour zone do you fall into? Due to my neat freak-ishness were in the 1% control zone of red!

16.01.2022 Thanks for bringing your brilliant imagination & enthusiasm to Yogalates tiger pack. We had a whistlestop tour around the world via plane, magic carpet, space shuttle, camel + more. #Yoga #Pilates #Imagination #Adventure

14.01.2022 25 kids + 1 BIG adventure = Yogalates for Kids school hols workshop. Brilliant balancing partner exercise with Tic Tac Toe.

13.01.2022 Stop & Smell the Flowers. Great fun exploring Carrick Hills story book trail #Mindfulness #KIdsActivity #HealthyHabits

13.01.2022 Calling all Yoga Kids...Yogalates 2016 starts tomorrow 4pm Goodwood Community Centre. Join us for some fun adventures with movement and stories and games

13.01.2022 Turn "hot headed" tweens and young teens into "chilled out" happy beings...send them to our Little Happiness Project Workshops. Thursday 9 July, 10am - Goodwood Community Centre Friday 10 July, 11am - Clarence Park Community Centre

13.01.2022 Yummy way to start the day + give you and your kids a natural energy boost. We started making Banana Bread 2 months ago - trick is to bake it on Sunday ready for the busy working week add Natural Yoghurt and Fresh Fruit. Bon Appetit!

10.01.2022 Happy FRI-YAY! heres a funny lost-in-translation situation between my nearly-2 year old and I....

10.01.2022 Too cute, love our Aussie wildlife

09.01.2022 Excited getting set up for the first Little Happiness Project workshop this school hols! Bring on our tweens for a fun hour of chilling out

09.01.2022 Super excited that childrens TV show Totally Wild is coming to film our Yogalates for Kids - Wednesday 23 September

08.01.2022 We did this yesterday, I think the big red and orange puffy plants are called Aerodromes. Daisy had great fun sniffing all the flowers...it was a sloooow walk!

07.01.2022 1 more sleep to go...looking forward to showing how brilliantly bendy our Yogalates Kids are!

07.01.2022 The big difference that mindfulness can make for kids in their school & home life - your tweens can experience it firsthand at The Little Happiness Project workshop. 10-11am 9 July, Goodwood Community Centre and 11-12pm, 10 July, Clarence Park Community Centre

07.01.2022 Ready, Steady, Get Bendy! Kids Yogalates is baaaack Wednesdays 4pm @ Goodwood Community Centre. Please share if you know any peeps aged 5-11 thatd enjoy a relaxed combo of Yoga + Pilates.

07.01.2022 Post Pilates Juices. Energy + Immunity blend: Apple, carrot, orange & ginger.

07.01.2022 Nailing the upside down plank!! Join us for fitness, fun & friendly banter Fridays 9.30am.

06.01.2022 Enjoy our stunning summer weather and explore Adelaide's parks and open spaces. Daisy and I are off for a picnic under a shady tree. #slipslopslap

06.01.2022 Self confidence is the best outfit you can wear - rock it + own it! Great tip here for little peeps, teens and adults. P.S. Also makes you walk tall #PilatesLongNLean

04.01.2022 Fun idea for school hols - make sparkly playdough

04.01.2022 Create an adventure in your backyard - find a new play park, walking trail, beach and enjoy some vitamin D

04.01.2022 Fuel little peoples imagination with fun dress ups. Today we were rock stars! Tomorrow who knows... #HappyKids #Storytelling

03.01.2022 Warm yourself up with a workout and social coffee this FRIDAY with Pilates for Mums N Bubs

01.01.2022 "I dont like knowing how to relax!"said nobody everrrr We help kids find their own zen den. Join our chilled out school hols workshops: Thursday 9 July @ 10am - Goodwood Community Centre Friday 10 July @ 11am - Clarence Park Community Centre

01.01.2022 21 kids had fun pretending to be fruit bats, camels and dingos at our Yogalates workshop yesterday. Thanks to Burnside Library and their light & airy childrens space. #KidsPilates #KIdsYoga #FierceFlexibleFun