High Performance Surf Coaching in Cromer | Sports & fitness instruction

High Performance Surf Coaching

Locality: Cromer

Phone: +61 418 717 313

Address: 8 Villiers place 2099 Cromer, NSW, Australia

Website: http://highperformancesurfcoaching.com.au

Likes: 2647

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction

23.01.2022 Epic flow session last night with @holisticprohealth at the Surfers Gym

21.01.2022 Breath hold training and breathwork is must for all surfing big or small. Keep calm and relaxed in heavy situations. All @surfers_gym classes have 10 minutes of breath work in every class. Come and try our classes. @kai_lenny @heavywaterfilms

17.01.2022 Become a fitter better surfer

14.01.2022 Surf Specific Fitness training

11.01.2022 Become a fitter better surfer this year. Let’s do it . Surfers gym is open . We have a classes this week 6.30 Am , 9.30 am , 5.20 pm . Book in for all classes on www.surfersgym.com.au For the 6.30 am . Please txt 0418717313

09.01.2022 Paddle to pop is the key movement pattern to start your entry into the wave . It sets up everything and provides you choices. Our surf movement program in our classes improves mobility, stability , body awareness and body weight strength. Become a fitter better surfer . Dm us for information. Classes everyday. Check www.surfersgym.com.au @joelbarker

07.01.2022 @kobiclements getting agile last week @mysurftv

07.01.2022 Learn to improve your breath holds for heavy situations and to improve your confidence in big surf Breath hold training course this Friday 27th of November at the Surfers Gym and in the pool . 8 am to 12 pm . $185 . Members of Surfers Gym $ 160. Course run by Rodrigo Perez @holisticprohealth and Matt Grainger . Call Matt on 0418717313 or txt or DM us

06.01.2022 More classes on this week . Book in through our website www.surfersgym.com.au

05.01.2022 Workshop on Friday night 27th of October @surfers_gym with two time World Champ, pipe master, foil frother , master of meditation, breathwork and all round great guy @thomasvictorcarroll In conjunction with master of movement Rod Perez from @holisticprohealth . 5pm to 8 pm . 8 villiers place,Cromer. Light healthy meal provided. Book in through @holisticprohealth or txt or call Matt Grainger on 0418717313