Higher Clarity Healing | Alternative & holistic health service

Higher Clarity Healing

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24.01.2022 S E L F - B L O O M With tonight’s new moon it’s finally time for a bit of joy and self-empowerment. It’s all about new beginnings, optimism and abundance. This August is the month we plant the seeds for the change we want in our lives and watch as they bloom! What self-seeds are you going to plant? #higherclarity #reiki #healing

24.01.2022 Mantras and affirmations are an easy way to inject some positivity into your life. The beauty of a mantra is it can be anything you want it to be! This particular one is a favourite of mine. The power of positivity: M I N D: If you shift your thinking to positive thoughts, over time, your outlook on life will shift too. V I B E S: By shifting your energy and radiating a positive one, you will attract in like-minded positive people.... L I F E: With all the positive vibes you're giving off with your new thought process, your life can begin to shift to a more positive one. Challenge yourself today to practice Positivity. Look at each situation from a positive perspective, even if it seems impossible. Notice how many negative thoughts pop into your mind and replace them with positive ones. #higherclarity #reiki #healing #holistichealing #holistichealth #crystals #wellbeing #mantra #mantras #positivity #powerofpositivity #goodvibesonly #affirmations #challenge #mindfullness #mindbodysoul #posivibes #positivevibes #positivenergy #positivethinkingonly #positivethought #bepostive #changeyourthoughts #changeyourthinking #changeyourlife

23.01.2022 F L U O R I T E Rainbow Fluorite is MAGICAL to look at. This beautiful generator is one of my favourite crystals in my personal collection. It also has some amazing healing powers: It absorbs and neutralises negative energy and stress It increases concentration making it perfect for those who are studying... It encourages positivity Balances the energies, both physically and mentally . Fluorite comes in many different and each colour has their own special benefits: Blue Fluorite: calms the emotions and stimulates clear communication. Green Fluorite: brings hormones into balance and recharges all chakras. Purple Fluorite: increases mystic visions and aids spiritual balance. Yellow Fluorite: enhances creativity. It clears and heals all powers of the mind. . Could you or someone you know benefit from adding Fluorite to their crystal collection? #higherclarity #reiki #healing See more

23.01.2022 Who is your higher self? The higher self is YOU, the best part of you, it is yourself at the purest level. It is a loving and knowing aspect of your spiritual being. It is an inward source to turn to whenever you need information, whenever you need solace, and whenever you need love. In simple terms, your higher self is the REAL you, the soul consciousness that is so, so much more than the physical form you know so well. She (or he) doesn’t not carry ego, judgement, pain,... abandonment. Nor is your higher self a reflection of your dreams and wishes, if anything, your deepest dreams and desires could be a reflection of your higher self In getting to know my higher self, I found a purity and simplicity in my life that I cannot describe. A higher sense of purpose and clarity - which is why I created Higher Clarity Healing. The more I practiced connecting in, the more easily it became second nature and my higher self began to assist me in getting to know who I really was as a person and what made me happy. You can practice connecting in with your higher self by: Journalling Meditation Automatic Writing Use your intuition Thie image above is of my beautiful Celt-Shaman Higher Self artwork, drawn by the amazingly talented Lyn Shiona. #higherclarity #reiki #healing See more

20.01.2022 Oh boy, it’s Retrograde time again! Mercury Retrograde is when the planet appears to move backwards in the sky. This Retrograde will run from July 7 - July 31st, so hang on and enjoy the ride! Since Mercury governs communication, intelligence and timing, you may experience problems with technology, running late for meetings or accidentally blurting out something you shouldn’t. But have no fear, Retrograde is the perfect time for the three R’s: Review Reflect and...... Reassess. Don’t stress. You got this. Take some time out for yourself and allow everything to unfold. #higherclarity #reiki #healing See more

17.01.2022 I love art. And I love oracle cards. So when I saw this Earth Warriors deck by the beautiful @alana_fairchild I absolutely fell in love with the stunningly vibrant artwork by @isabel_mariposa_galactica . I’m so excited to see that both the Oracle deck AND the Oracle deck artwork has been nominated for a couple of awards at the International Tarot Foundation. If you feel the same way, head over to https://www.internationaltarotfoundation.com/copy-of-best-o to vote #highercl...arity #reiki #healing . #oraclecards #oracledeck #artwork #sopretty #alanafairchild #isabelmariposagalactica #vote #tarot #earth #warriors #earthwarriors #vibrant #colours See more

17.01.2022 NURTURE YOU When was the last time you put yourself first? We’re quick to help those we care about - our partner, kids, friends - but who is looking after you? Who is putting you first? So many times in our lives we put others needs before our own. We’ve all done it. Women, in particular, tend to push their needs aside for someone else’s, generally due to their instinctive desire to nurture. Then, in those rare moments when we do put ourselves first, we tend to feel a ...sense of guilt because sub-consciously think of self-care as ’selfish’. You shouldn’t feel guilty for looking after yourself. You service your car regularly to stop it from breaking down, right? So why not think of yourself in the same way? You can’t support every person in your life, without also supporting the care-giver. People need you. You’re worth it. How to nurture yourself: Take time to do something that you enjoy Take a bath Disconnect from technology Learn to say ’no’ Practice self-compassion Go to bed early What did you do for yourself today? When did you choose YOU? #higherclarity #reiki #healing

15.01.2022 https://themindunleashed.com//frankincense-proven-psychoac

13.01.2022 Melbourne’s turning on the winter sunshine today! #higherclarity #reiki #healing

12.01.2022 How gorgeous is this beautiful sunshine?! It’s fair to say Melbourne has been a tad chilly the last few weeks and I’ve found myself hibernating inside - which is not good for anyone’s wellbeing! . Getting outside into the sunshine is scientifically proven to: Elevate your mood, by increasing serotonin (the happy hormone!)... Improve sleep, by producing more melatonin (the sleepy hormone!) Increase Vitamin D levels, which benefits your immune system . So when the sun came out today I took the opportunity to enjoy every minute of it and sat in the garden with my cuppa and absorbed all of its beautiful warmth. How are you spending this gorgeous Saturday? . #higherclarity #reiki See more

12.01.2022 Is it just me or has this Mercury Retrograde + Full Moon + Lunar Eclipse been extremely testing? I’d like to think I’m a pretty level headed person but this has knocked for six. I’ve found myself irritable, had headaches, technology issues and struggled to find balance. Despite all that, thankfully, today I was able to sit down with my cuppa and take some time out to reflect. My realisation? It’s ok to have moments where you don’t feel great - even moments when you feel ang...ry or irritated. It really is ok. It means you’re human. . Recognise and honour the uncomfortable feelings inside yourself, then ask yourself: Why am I feeling this way? How can I learn from this? What can I do to change this? . Take some time out today - even if it’s just 5mins - and check in with yourself and recognise your feelings or emotions. Allow yourself to feel what you’re feeling without judgement or self-criticism. Be gentle. #higherclarity #reiki #healing See more

07.01.2022 As 2019 draws to close, we can start to reflect on everything that has happened. Sometimes with fondness, sometimes with sadness. For me, 2019 has been a year of spiritual development and growth. Anyone who has done any deep self-development work will know - it ain’t aways pleasant It’s been a rollercoaster of emotions for me. I had spent a large part of this year completing my Reiki Mastership and had done various healing and Shamanic workshops throughout the year, all of... which had been gradually integrating their own form of healing energy into my life and then all of the sudden, like a wave, it hit me. I was emotional, flat, moody and confused as to where I was going and what I was doing. My escape and saviour came in the form of these books. They helped me to get back to the basics of who I was and what I wanted. They helped me gain clarity in my life again. Each in different ways. What book/books would you recommend reading? #higherclarity #reiki #selfhelp #bookclub #bookstagram

07.01.2022 There is no greater gift you can give yourself than choosing to heal. Letting go of everything that has hurt you and releasing the body of that negative energy allows positive energy to flow. Do so with kindness and compassion, be gentle. . #higherclarity #reiki #healing #holistichealing #holistichealth #letgo #release #selflove #selfcare #compassion #affirmations #heal #healyourself #youareworthy

05.01.2022 FIND YOUR RHYTHM Music can be the most amazing healer. It’s the common language we all speak and the beats can resonate deep within your being. It can be primal, lively and rhythmic. Your body resonates to the beats of drumming, for example, because it instinctively remembers in utero, the heartbeat of your mother’s love and safeness. The drum has always been an instrument that has resonated with me and this past weekend I was fortunate enough to be taught how to make my ve...ry own earth bound shamanic drum in the style of the Cherokee from the gorgeous Judy O’Donnell from #travellersamulet. It was such a grounding and spiritual experience, that recognised the earth, the ancestors, the animals and the great spirit. Shamanic Drumming and Rhythm/Sound Healing can: Reduce stress Improve your concentration Assist you to release negative feelings and emotional trauma Encourage the body to desire a healthier lifestyle Strengthens your connection to the earth and assists with grounding Make you feel happier Open up acceptance of self Benefit your cardiovascular health Promote synchronous brain activity and promoting alpha waves If you don’t have a drum handy, there are some really strong drumming tracks on Spotify that will get your heart thumping and there are also some beautiful sound healing practitioners popping up all over the place that can assist in therapy sessions. It’s definitely something that I am going to use in my healing sessions in the future. What instrument do you resonate with? #higherclarity #healing #reiki #shamanic #drum

04.01.2022 RISE ABOVE Wow! Talk about a sign! Today I had a beautiful sound healing session with the gorgeous Kelly from @infinitynaturalwellbeing I was drawn to a seat which had a card placed on it that read: Rising Above. I had also subconsciously chosen a seat which sat within Eagle medicine. ... I’ve been bogged down lately with other people hidden agendas, negativity and forked tongues. All of which, as an Empath, has been extremely challenging and draining. The message was clear... Soar like the Eagle and see the bigger picture, rise above the negativity around you. Kelly suggested after the sound healing I should surrender my feelings to Mother Earth and give back to her in ceremony. I took myself down to my favourite spot on the beach and released everything that did not serve my greatest good. Immediately after returning my last item to Mother, this beautiful large bird hovered over me. WOW! If that is not the clearest sign I don’t know what is. I am so grateful for this message. My message to you: Let go of negativity See only beauty and grace Soar like the Eagle you were meant to be #higherclarity #healing #eaglemedicine #pacificgull

02.01.2022 FEAR OF JUDGEMENT Is fear of judgement holding you back? By allowing these fears to rule our everyday decisions, we are not being true to ourselves and not living to our full potential. Fear of judgement has been one of the most challenging things I’ve had to work on through my personal development. Truthfully, I still struggle with it. I had no idea, until recently, how big of a part it played in my day to day life. Obliviously unaware, I had been worrying about other peo...ple’s perceptions of me - my actions, my appearance, my work - for my entire life. We all have things that strike fear in us, no matter how irrational, but we tend to strive for the approval of others over our own happiness because of the fear of judgement by our family, our peers or society. If you feel like you struggle with fear of judgement, try and challenge yourself to do something out of your comfort zone today: If you want to dance in the street, dance. If you don’t want to wear a bra, don’t. If you have an innate love of spiders, more power to you! YOU DO YOU, BOO. BE YOURSELF - WITHOUT FEAR OR JUDGEMENT. How many beautiful heartfelt wishes have been crushed by fear? How many times has society’s voice of disapproval cast a shadow on your dreams? It’s time to break free of these false beliefs and realise your dreams. Allow your heart to guide you. Trust your inner guidance. The time is right! #higherclarity #reiki #healing See more

02.01.2022 This weekend I fell in love...in love with this beautiful Metatron’s Cube - Sacred Geometry Grid from @stateofgracejewellery It sat in the centre of our sacred circle adorned with stunning crystals that were used to bring in some sacral energy. #higherclarity #reiki #healing

01.01.2022 Find beauty in the little things. Sometimes we are so busy trying to get to where we’re going that we miss the beauty in where we are. Every day I drive past this sea of flowers on my way to work. But it wasn’t until the other day that I actually noticed them. It was a sea of colour, blooming brightly for me every day and yet I drove by them without so much as a second thought. Until the other day. The sun was out, and I was no longer in a rush and I finally admired their bea...uty. Take a look around you now: Slow down Be in the moment Pay attention to each of your senses Pick an object Notice how it makes you feel Be still #higherclarity #reiki #stillness