Highlands Therapy & Life Coaching | Medical company

Highlands Therapy & Life Coaching

Phone: 0455 622 219

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25.01.2022 People who are overly optimistic are more likely to have a distorted view on reality. On the upside, optimism does contribute to good mental health. #psychology #therapy #recovery #world #mentalhealth #productivity #reality : @factsonpsychology

17.01.2022 Here's my thought of the day. Churchill was correct, but my version is "If you're going through hell, don't stop!"

12.01.2022 Why We Forget Names (But Not Faces) Our brains have dedicated processors for faces but not for names. Dr. David Ludden (P.h.D) discusses https://www.psychologytoday.com//why-we-forget-names-not-f

07.01.2022 5 Ways to Heal from Online Shame and Digital Hate Cyberbullying is not only impacting kids. Adults are victims too. https://www.psychologytoday.com//5-ways-heal-online-shame-

02.01.2022 Life Coaching assists and empowers people towards achieving a desired goal or outcome in their life. Peter Richard-Herbert from Highlands Therapy and Life Coaching is an experienced therapist and life coach based in the Southern Highlands. Some people’s problems require emotional guidance after a relationship breakdown, divorce, financial issues or job loss. Lots of people don’t know which way to turn to get back on track. Therapy often deals with one’s past, and many people ...are hesitant to ‘drag up the past’. For this type of client, a Life Coaching approach works really well because it is a mainly future based plan of action to ‘Re-Set’ one’s life. www.highlandstherapy.com.au