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High Level Training | Sports & fitness instruction



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High Level Training

Phone: +61 452 293 400



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25.01.2022 Be motivated with the plan, be determined with the result been working on some cool new strength concepts to help you beat the lockdown grind. Offering guidance and structure to shape a better you



25.01.2022 Be the progresser, the shaper, the creator of the goal. Designing plans to help beat the lockdown grind

25.01.2022 Providing guidance and assistance through various strength training plans to help anyone who is lacking training ideas through the lockdown grind

25.01.2022 Adapt the plan to the lockdown grind my friends. Focus on the muscles you target through each workout. Providing guidance in Strength to keep focused in shaping a better you



25.01.2022 Set the plan, take action and achieve the result

24.01.2022 Focus in your potential progress in the process of your goals. Customising some pretty cool transformation plans at @quickfit.warralily in a variety of lifting techniques to help you strengthen, tone and develop those beach muscles. Focusing on some pretty dynamic transformations. Come down either Tuesday nights or Wednesday Mornings or Thursday mornings. Where I can provide you the guidance, structure and plan you need for your ultimate transformation

24.01.2022 Providing guidance in the lockdown grind through overall strength and development. Can you give you a structured plan as we prep for better days to when gyms reopen again.



23.01.2022 Strengthen through the lockdown grind focus through the movement in your progression. Increase the bar use what you can to achieve your results.

22.01.2022 Make it routine the more you train the better you become. With each workout focus on the different muscle groups to progress in your goals

19.01.2022 Focusing in overall strength through this morning’s session in the lockdown grind. Be determined in shaping your goals. Never forget why you started this to be your own motivator, shaper and progresser.

19.01.2022 Set the challenge and achieve

18.01.2022 Providing guidance through your strength goals and adapting some cool endurance plans to. Which I’ll be sharing to help you keep motivated in the lockdown grind my friends. Be determined in the result of your goal



17.01.2022 Train like you mean it providing cool new strength and endurance training concepts to help you smash through the lockdown funk.

16.01.2022 This morning hitting it for a classic chest and back beach pump workout. Focus in the compound and isolate to strengthen and shape. Set the plan and keep going

15.01.2022 Got some exciting things developing through strength programs, HIIT drills, CrossFit circuits and a complete body transformation challenge I’ll be offering to clients soon. Details will be announced soon if you need that motivation to progress in your goal

15.01.2022 Stay focused in the routine, be motivated in the process and achieve the result you are training for.

11.01.2022 What time is it at your bar? Here its happy hour

10.01.2022 Start where you are, use what you have and do what you can. Be focused in the pursuit of your goals as you strengthen the result through you.

10.01.2022 Keeping to the lockdown grind my friends remain determined. Just hitting an old school workout from dumbbells to Barbell to focus on overall strength development. Targeting those weaknesses to strengthen through the movement.

09.01.2022 Focusing on the Halloween Gains

09.01.2022 Its about sticking with it as you focus in your transformation becoming a stronger and better you. Where you will see change in your progression as long as you stay with it. I can provide you the guidance you need with my own personalised motivational techniques and customised transformation plans with dietary tips to get you the best results in becoming a new you, a better you

02.01.2022 Be determined through the process of each workout. Strengthen through the progression of your goal

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