Highlow Fitness in Ramsgate, New South Wales, Australia | Gym/Physical fitness centre

Highlow Fitness

Locality: Ramsgate, New South Wales, Australia

Phone: +61 437 879 578

Address: 332 Rocky Point Road 2217 Ramsgate, NSW, Australia

Website: http://highlowfitness.com.au

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Not only do we have the most awesome HIIT sessions, 7 days a week, we also have fabulous flexibility in our joining options We are a NO Contracts gym! We accept Fitness Passport Casual Session passes Fabulous Upfront 6 & 12 month deals... Package deals including, MyZone technology belt, InBody Scan & Unlimited weekly sessions! And of course, our current awesome Unlimited session weekly direct debit option of $39.95pw Sounding like you?? Well we have 2 fabulous introductory Pre Xmas offers as well to get you Summer ready 3 Weeks of Unlimited Sessions & MZ1 MyZone technology belt for $99.95 or Upgrade to, 3 Weeks of Unlimited Sessions with MZ3 MyZone technology belt for $149.95. Give us a call, 9529 0605, we are conveniently located at Ramsgate with a fabulous session timetable, AM & PM, so you can train on your way to work or on your way home, or after you drop the kids at school! Sessions start at 5.30am & shower facilities are all available! Less than 4 weeks till Xmas, so start the new YOU now, not next year! See more

25.01.2022 Bring your towel, bring your drink! We are back tomorrow for another fabulous week of training & to finish off on our November goals! 5.30am Elite Grid & Boxon 6.30 Funhouse 8.30am Grid & Boxon... 9.30am Boxon 4.30pm Grid 5.30pm Funhouse 6.30pm Boxon What a schedule, what great sessions we have planned! Book in NOW! We love meeting new members so please call us 9529 0605 & let’s make the the 26 days leading up to Christmas, 26 great days of HIIT training, all about YOU See more

25.01.2022 A quick reminder to our 6WT members that we are nearly at the end of week 5 And if the old I have been too busy to get to the gym this week has been your excuse to not exercise this week or miss a few sessions, then think about jumping into a Home HIIT session, as they are not only FREE during 6WT but available On Demand! Which means, once everyone has gone to bed, or you can’t sleep, you can get a fabulous hour of exercise in, all in the convenience of your home... Still not sure about Home HIIT & Online Training? Then join me tomorrow morning for a session & I guarantee a fabulous Home HIIT Boxon workout! See you at 7am See more

24.01.2022 Tomorrow is our last Super Saturday of our 6 Week Transformation Challenge & we hope to see as many members at the gym for a fabulous session! Finish off 6WT, knowing you have given 100% commitment & have no regrets! Due to the awesome ongoing commitment by members, & the super commitment of new members who have recently joined our fabulous community, we have been increasing the sessions at the most popular time slots, in-line with member requests, while keeping it safe & wi...thin all COVIDSafe requirements Our HIIT Super Saturday sessions tomorrow: Boxon6.30, 7.30 & 8.30am Trainers Pick6.30 & 9.30am Grid7.30 & 8.30am What a choice!! Want to join the fun & start off your weekend with a great hour of HIIT training? Call 9529 0605 now, let’s book you in for a FREE session! Fitness Passport accepted! See more

24.01.2022 Covid-19, Xmas, New Year, Holidays! We have exactly what you need, to now put the focus on YOU! Our 6 Week Transform starting 1st of February This is when our New Years Resolutions, dreams & goals, all start to become a reality!... With CASH Prize money but most importantly plenty of other inclusions, this is the 2021 Kickstarter you need to be part of! $99.95, see reception or call us today 9529 0605, and let’s make that commitment to your health & fitness happen See more

22.01.2022 If you enjoyed last Saturday’s little surprise for all our members, then come along to another super session tomorrow It’s not just a Super Saturday of sessions tomorrow we will be bringing you but we also want to remind our 6WT members, there is their fabulous 15% discount off our protein drinks, pre workout & snack bars, waiting to be used! We also hope our 6WT members have checked their emails & unfortunately due to bad weather predicted over night, we have made the ...sad decision to cancel the Sandhills session tomorrow BUT there is a special session just for 6WT members @ 6.30am at the gym to replace it! Please book in on APP for this & all other sessions tomorrow to avoid disappointment! We are pumped for a great morning & hope ALL our beautiful community of members, are finding an hour tomorrow for their health & fitness @ Highlow Fitness Ramsgate See more

22.01.2022 And that’s a wrap! What a fabulous way to finish off 2020, a fun, action packed morning of sessions We wish ALL our members, a positive, healthy & happy 2021. If you have done 1 session or 100 sessions with us, we can’t wait to see you back in 2021, so we can assist you with your health & fitness goal kicking, give you that support & motivation to keep you accountable for your exercise & results, & of course, bring you the best HIIT sessions Day off tomorro...w but we are back on 2/1 for our 1st Super Saturday of 2021!!! Book in now to start the New Year, the best way possible: 6.30am Trainers Pick 7.30am Grid & Boxon 8.30am Grid & Boxon Bring a friend for a FREE 7 Day Visitor Pass! Fitness Passport accepted! Call 9529 0605 to secure your spotfor the new YOU! See more

21.01.2022 With all the different changes during December to deal with to keep their training goals on track including, COVID-19 restrictions, school holidays, Xmas & New Year celebrations, holidays etc, our awesome members have once again remained totally focused in their health & fitness goals! Congratulations to our Top 10 MyZone members for December! This is not easy to place in the Top 10 & it shows awesome dedication & commitment to their health & fitness! MyZone is all about kee...ping you accountable for your training sessions! MyZone is 99.4% accurate & not only lets you know your workout intensity BUT allows your trainer to ensure you are not only working to a challenging intensity but you are safe as well! We know that MyZone will be a big part of not only keeping you accountable but assist in achieving your goals! There is an APP, you can connect with friends, the MZ3 is Bluetooth, can be visible on your phone while working out but we do live stream every session at Highlow, can be used outside the gym for many other activities! See reception today for a demonstration & let MyZone change the way you exercise! See more

20.01.2022 Another fabulous Super Saturday of sessions done We hope everyone worked hard, feels great but most of all, enjoyed their workout! We did a lot of 6WT 1/2 way InBody Scans, and there are some fabulous transformations taking place Keep up the great work team, put your head down, work hard, stay focused, make wise choices with your food, and let’s smash this next 3 weeks Want to workout tomorrow?... Don’t forget, 7am Train with a Trainer & 8am Funhouse! Keen to start that health & fitness journey, then we are the gym to help you the whole way Check out our current fabulous offer to get started & call 9529 0605 today! See more

20.01.2022 Every day brings a new chance to improve yourself. Are you seizing the day? If you aren't, get a move on! Book a session with us today:... https://www.highlowfitness.com.au/member/ See more

19.01.2022 We are looking at another fabulous Super Saturday of Highlow HIIT sessions! Awesome commitment from members to get a great start to their weekend BUT we still have a few spots left! If you can’t get into our 8.30am sessions, then step out of your comfort zone & bed & please set the alarm an hour earlier & come to a 7.30am Grid instead so no excuses to get that great workout done Tomorrow’s sessions are: 6.30am Trainers Pick ... 7.30am Grid & Boxon 8.30am Grid & Boxon A New Year, A New You Call 95290605 to join in the fun with a FREE trial Session ! See more

19.01.2022 As we head into Week 6, our final week of 6 Week Transform, please think back to where you were & what you have achieved so far! Just making the commitment to 6WT is a fabulous effort, but staying committed, changing old habits for better ones, booking in & actually getting to your training sessions & not finding excuses, we do understand it is a tough road but it’s all about goals & the satisfaction of achieving for the better Let’s all make this week, all about commitmen...t & see exactly what we can achieve & come out a better, stronger & healthier version of ourselves We are back tomorrow from 5.30am with plenty of sessions AM & PM & don’t forget, our 6WT members have 1 week left of FREE Home HIIT sessions including our On Demand sessions, so why not get an extra workout in the comfort of your home! Call 9529 0605, and come & join our awesome HIIT community! We accept Fitness Passport & FREE 1st session available! See more

18.01.2022 If you missed the unveiling of our Brand New Assault Bikes, that means you were not in one of our awesome Super Saturday Sessions last weekend But that is ok because we are back tomorrow bigger & better than ever with 7 fabulous AM HIIT sessions Want to join the fun & meet our fabulous community of members? Then call now, 9529 0605 or pop into the gym tomorrow & see for yourself, how we can help you reach your health & fitness goals not only physically but mental...ly! Our members just keep coming back for more & we are continually adjusting our sessions to meet the fabulous commitment & demand Book in & see you all there 6.30am Trainers Pick & Boxon 7.30am & 8.30am Grid & Boxon 9.30am Trainers Pick See more

15.01.2022 We absolutely want to see as many members, new & old, exercising with us tomorrow but we rely on YOU to make this happen We are seeing great commitment to bookings for tomorrow’s Super Saturday of sessions A quick reminder that if you have booked a session spot & circumstances change & you can’t make it, PLEASE cancel your spot ASAP, NOT 1 or 2 hours before as your buddy on the waitlist needs time to get ready & get to gym on time! Please think ahead!... Happy Super Saturday training See more

13.01.2022 Thank you members for another fabulous Super Saturday of training! We hope you totally enjoyed your workout & challenged yourself Tough conditions in the heat but members made their session count This is when your Protein drinks really shine & make your recovery so much easier! See reception to get yours now!... We are back tomorrow morning nice & early to avoid the heatwave conditions: 8am Funhouse Remember to book in for next weeks sessions now to avoid the disappointment of missing out! Commitment See more

12.01.2022 With tomorrow being our 2nd last weekend of 6 Week Transform, we have another big morning of sessions ready to go BUT also remind our 6WT members, to take advantage of the fabulous deals on Pre Workout & Protein Supplements that we have in place, to assist with their training goals! These prices are only available tomorrow then 1 more week only! 15% off all supplements & our Vegan Protein range @ 2 for $60, normally $80 Book into a session, grab some protein supplement, bars... or pre workout & start your weekend in the most positive way! 6.30am Trainers Pick & Boxon 7.30am Grid & Boxon 8.30am Grid & Boxon 9.30am Train with a Trainer Want to join in the fun? Call now & let’s get you started 9529 0605 With a FREE 1st session with likeminded friendly members & become part of our HIIT community See more

12.01.2022 NO Sandhills this Saturday morning BUT again, we are lifting our game & commitment to you & your goals, by adding more Super Saturday sessions again Tomorrow’s sessions are: 6.30am Trainers Pick & Boxon 7.30am Grid & Boxon... 8.30am Grid & Boxon 9.30am Train with a trainer We would love to see as many of our beautiful members as possible, especially our 6WT team! Book in NOW & start your weekend in the best way! Anyone who has been fence sitting still about joining our great community to exercise, this is the day to see why everyone loves Highlow HIIT sessions. We cater for all fitness levels, gender, age & we are also so lucky to have many families & friends training together with us! Call 9529 0605 & let’s get you into a FREE 1st session, and Yes, we accept Fitness Passport See you there See more

06.01.2022 It's the middle of the week! Are you making the most of it? If you're doing something awesome today, let us know in the comments below! ... Join us today and discover why we tick all the boxes: https://www.highlowfitness.com.au/

04.01.2022 A fabulous start to another week of sessions with awesome commitment by our members to their health & fitness! We are absolutely loving meeting new members, who are stepping out of their comfort zone, taking the walk up those famous stairs, & loving what that are seeing! HIIT sessions at their BEST Tomorrow morning, we have an action packed session schedule, to get as many members training in their chosen session & at the time that works for them! 5.30am Boxon 5.30am Lift... 6am Outdoor Bootcamp 6.30am Lift 8.30am Trainers Pick 8.30am Boxon Please book in ASAP, & please remember to cancel your booking if you can’t make it, as early as possible so another member can train! We do have a waiting list system in place so watch your emails alternatively, for our early risers, why not try our 6am, 45 minute Outdoor Bootcamp! Tomorrow afternoon we have 4.30 & 5.30pm Lift sessions Still haven’t tried our fabulous HIIT sessions yet? Call 9529 0605 now & let’s get you into a session & see why our Highlow Community is so popular See more

03.01.2022 Friday afternoon FUNHOUSE finished with 5 minute abs making us better than the innovative hitch hiker in the movie Something About Mary who tried to educate Ben Stiller with his concept of 7 minute Abs

02.01.2022 Check your cupboards! Correct recovery after a great HIIT session includes a fabulous Protein drink, to let you, your body & muscles repair & build, to get the most from the session done and be ready to go for the next Tomorrow’s Super Saturday mega deal is: Any 2 Biotech Vegan Protein’s 500grams for $60 These are normally $39.95ea so this is a massive saving not to be repeated!... We have limited stock of Choc/cinnamon (the favourite), Forest Berry & Vanilla! We also have 6 Pre Workout fat incinerators left after last Saturday’s sample day which tomorrow will be at the absolute rock bottom price of $65, normally $79.95 These two items are a MUST for everyone to gain maximum benefits from all your great efforts in session! See reception on your way in as this is a extra special deal for all our members putting themselves first & making their weekend go from great to awesome with a Super Saturday art Highlow Fitness Ramsgate. Call 9529 0605 to join in the fun See more

02.01.2022 Happy 2021 TO OUR AMAZING EXERCISE COMMUNITY. Onwards and upwards for the best year ever for you all ... Think of last year like this.....

01.01.2022 Determination, focus & setting goals are all part of changing our life in general, work or health & fitness for the better! We then know we can do it, but we need to stay focused, keep setting new goals to keep moving forward & be the best version of ourselves & enjoy our life This is exactly what our Top Ten October MyZone members did & are changing their lives! Our No 1 this month, is our beautiful quiet achiever Karen Frketic, who is on a mission to not let the changes... that Covid restrictions have put on our life, affect her ability to exercise & be happy & healthy physically & mentally! We are very excited to say that all MyZone MEPs Karen earnt during October were achieved in Highlow Fitness Sessions or in our Home HIIT Zoom Room! Congratulations again Karen Also special mention to Shifa who had a goal of Top 5 & smashed it, Anthony one of our newer members who consistently books & attends his sessions, Alan our star mature member, and Hilly who just is head down, bum up every session, knows the MyZone doesn’t lie & keeps accountable to getting a fabulous session every session! Well done to all our members as October was just a wonderful month of training & sessions every single day & we thank you for your commitment which saw more sessions added to our timetable & the ever growing wonderful community of Highlow Fitness! Our goals are to bring you the BEST HIIT session, every session, where EVERYONE is included no matter your fitness level, age or gender, motivate you to be a better version of yourself, but most of all, to have fun! Do we sound like the gym for you? Then give us a call today 9529 0605 & let’s get you into a session & become part of our great community! The best compliment we can receive is a referral ! See more

01.01.2022 ATTENTION FOMOs (Fear Of Missing Out) We want YOU Come and join our #Exercise #Community located In #ramsgate and #Riverwood. Check out the fun vibe and amazing peeps All Ages All Fitness Levels. Try a FREE SESSION you will it! #covidsafe FITNESS PASSPORT welcome here #hiit #gym #life #fun #workout