Highlow Fitness Riverwood in Riverwood, New South Wales, Australia | Sport & recreation

Highlow Fitness Riverwood

Locality: Riverwood, New South Wales, Australia

Phone: +61 2 9584 2773

Address: 150 Belmore Road North Morris Iemma Indoor Sports Centre 2210 Riverwood, NSW, Australia

Website: http://www.highlowfitness.com.au/

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Covid-19, Xmas, New Year, Holidays! We have exactly what you need, to now put the focus on YOU! Our 6 Week Transform starting 8th of February This is when our New Years Resolutions, dreams & goals, all start to become a reality!... With CASH Prize money but most importantly plenty of other inclusions, this is the 2021 Kickstarter you need to be part of! $99.95, see reception or call us today 9584 2773 and let’s make that commitment to your health & fitness happen See more

24.01.2022 What do you see in these photos? A smile on everyone’s face, because they are exercising with the an awesome HIIT session at Highlow Fitness Riverwood Partners, family, male, female, young or older, we cater for everyone & every level of fitness! We also have top level equipment with plenty of cardio & strength equipment & also incorporating plenty of core work, all in our magnificent COVID-19 friendly massive zones Our sessions cover everything HIIT training... is all about including: Grid (cardio, strength & straps core & more) Funhouse (Boxon & Grid) Boxon (Punchbox, spin bikes & more) Superhit (Circuit) Lift (Strength only) Trainers Pick ??? We have some great offers including FREE sessions but you must call to get more information & allocate your 1st session spot as Covid session numbers are strictly enforced. Please call 9584 2773 today! You may not always love the workout, but you will love the results! See more

23.01.2022 Do you reckon you could squeeze in a workout today? Let's make it happen! Jump onto our app and book a session, or simply head to our website below - then our talented team of pros will help you get a move on. ... Book a session today: https://www.highlowfitness.com.au/member/

22.01.2022 ATTENTION FOMOs (Fear Of Missing Out) We want YOU Come and join our #Exercise #Community located in the Morris Iemma Indoor Sports Centre Riverwood. Check out the fun vibe and amazing peeps All Ages All Fitness Levels. Try a FREE SESSION you will it! #covidsafe FITNESS PASSPORT welcome here Call 95842773

22.01.2022 Don’t let this be YOU tomorrow morning! Book into one of fabulous HIIT sessions now! Tomorrow’s sessions are: 5.30am Our every popular Lift 6.30am Superhit (12-15 station circuit with massive mixture of cardio, strength & more)... 8.30am Funhouse all zones 9.30am Boxon Excuses don’t burn calories so get on our APP now or give us a call 1300 757 177 or 95842773 & make Thursday the day that’s all about YOU! FREE trial session available & Fitness Passport accepted See more

18.01.2022 It's workout Wednesday! Who's getting their sweat on? Alternatively, book a session with us today: https://www.highlowfitness.com.au/member/

18.01.2022 We know there are plenty of deals out there BUT this one is spectacular! Yes, you read it right 3 FREE weeks of UNLIMITED group sessions with any purchase of a MZ1 (battery) or MZ3 (rechargeable) MyZone wearable technology! (New members only) Live streaming on our big screens, while in session so YOU can see how you are performing during your session BUT also allows our trainers to monitor your activity, motivate you & keep you safe as well!... For our existing members who STILL do not have this amazing technology, see reception NOW for a fabulous MyZone deal! Tell a friend, or family member, get a group of friends or workmates & come and find out why our HIIT sessions are so popular! We cater for everyone Call in or call 95842773 and let’s get you happy & healthy! See more

17.01.2022 We are looking at another fabulous Super Saturday of Highlow HIIT sessions! Awesome commitment from members to get a great start to their weekend. No excuses to get that great workout done Tomorrow’s sessions are: 7.30am Funhouse 8.30am Grid ... A New Year, A New You Call 9584 2773 to join in the fun with a FREE trial Session ! See more

16.01.2022 Had a stressful Monday? If you're just kicking back on the couch, it's time to get moving! Release some endorphins and feel good about yourself - come and get your box on with us! Get started with us today:... https://www.highlowfitness.com.au/ See more

15.01.2022 Had a stressful Wednesday? If you're just kicking back on the couch, it's time to get moving! Release some endorphins and feel good about yourself - come and get your box on with us! Get started with us today:... https://www.highlowfitness.com.au/ See more

15.01.2022 Yes, we do have state of the art cardio machines, but the beauty of training with Highlow Fitness, is the variety & awesome exercise library we have, so that every session, every day is unique & challenging! You can’t have an awesome workout without a Burpee finisher! Join us now, our facilities are fabulous with awesome space, sessions, equipment & trainers that motivate & ensure you get the most out of every session. Live streaming MyZone Technology to monitor ever ses...sion performance Open 6 days, heaps of parking & fabulous community spirit! Call 9584 2773, join in a session & make your own mind up! You won’t be disappointed! And yes, we accept Fitness Passport & join up NOW, and Unlimited Weekly sessions $39.95pw. (Normally $49.95pw) www.highlowfitness.com.au See more

15.01.2022 We continue our awesome HIIT sessions this afternoon: 4.30pm Superhit ( great circuit incorporating strength, core & cardio) 5.30pm Grid ( Powerblocks, Suspension Straps, Kettlebells, Ascent, Krankcycles & more) 6.30pm Boxon ( Highlow’s No1 attraction) Just like the postman, Highlow is ready to deliver, rain, hail or snow!... So see you there See more

14.01.2022 How's your Saturday? Let us know in the comments below! Get started with us today:... https://www.highlowfitness.com.au/ See more

13.01.2022 Come & join us for a Super Saturday session! We have all COVIDSafe requirements in place & of course, 2 fabulous HIIT sessions! 7.30am Funhouse 8.30am Grid Finish the week or start your weekend in the best way possible, with a fabulous Highlow HIIT session.... See you there See more

12.01.2022 PHEW! What an awesome Saturday workout! Feel like joining us? Get started with us today:... https://www.highlowfitness.com.au/ See more

12.01.2022 Our Gym is OPEN and COVID-safe! We go above and beyond when protecting the wellness of our community - just pop into any one of our gyms to see! Upon your visit you'll see sanitising stations, well spaced out equipment, the enforcement of our no-towel no train policy and MORE - we're fully committed to your safety while you train.... Find out more about our COVID-safe Gym policy on our website below: https://www.highlowfitness.com.au/

11.01.2022 Our fabulous HIIT sessions continue tomorrow for Super Saturday with: 7.30am Funhouse 8.30am Grid We have all Covid restrictions fully covered & as you can see, our gym is VERY spacious, with social distancing in all areas! With the latest equipment & tomorrow’s sessions with plenty of cardio, strength & core exercises, you would be crazy not to try a FREE 1st session!... Call 9584 2773 for more information! We cater for ALL fitness levels & accept Fitness Passport See more

11.01.2022 Come & make some noise & enjoy a fabulous Super Saturday HIIT session! 7.30am Funhouse 8.30am Grid FREE 1st session, and our current awesome spring deal to get you working on those health & fitness goals is sensational! Buy a MyZone technology belt, MZ1 $99 or MZ3 $149 & receive 3 WEEKS OF FREE SESSIONS(new members only)!... Call 9584 2773 or why not just pop in and check out our awesome facility! See more

10.01.2022 Happy 2021 TO OUR AMAZING EXERCISE COMMUNITY. Onwards and upwards for the best year ever for you all ... Think of last year like this.....

10.01.2022 The Highlow Team hope that everyone has had a fabulous few days, celebrating Christmas with family & friends So get the active gear ready, book in and let’s finish off this absolutely crazy year we will never forget, by smashing out some awesome sessions together. Don’t wait till 2021, step outside the comfort zone now & show 2020 who really is the boss... We look forward to seeing plenty of members training this week & setting goals for a fabulous 2021 Sessions today 5:30am Grid 8:30pm Super HIIT 4:30pm Boxon 5:30pm Lift

07.01.2022 What did your #saturdaysession look like today? As long as you made it, we bet it looked awesome! ... Get started with us today: https://www.highlowfitness.com.au/

06.01.2022 High Intensity Workouts Fabulous top of range Cardio equipment including Ascent, Ski Erg & Krankcycles Covid friendly space Awesome friendly & motivating trainers Community spirit at its best... Contact us now 9584 2773 or drop into Highlow Fitness Riverwood & take a tour of our enormous & fabulous facility, where YOU are our priority. Sessions start from 5.30am, we cater for ALL fitness levels, gender, age, everyone is welcome! No time like the present, so please join us today for your FREE 1st session, & YES, we accept Fitness Passport! See more

06.01.2022 It's the start of the week... what are your workout plans for the next 6 days? If you haven't made any, it isn't too late! Jump onto our app and book a session, or simply head to our website below - then our talented team of pros will help you get a move on. ... See you soon! Book a session today: https://www.highlowfitness.com.au/member/

05.01.2022 With our awesome HIIT sessions back at their best tomorrow morning, please be assured that we have all Covid 19 requirements in place! Seperate entrance & exits Sanitising wipes in all zones Abundance of hand sanitizer Limited session numbers... Continual cleaning of each Zone throughout day No towel No train policy Enforcing of Social Distancing & all policies by staff/Covid Marshall We are doing our utmost to ensure we keep you & YOUR gym safe during these unique & unknown times! Please ensure that you continue to book your sessions ASAP & cancel your spot if you can not make your session ASAP & if you are not feeling well, please do not attend the gym until you are back to 100% so we can do our best, as a team, in prevention during this Covid situation See more

05.01.2022 During our HIIT sessions, our trainers are constantly monitoring your form! This minimises injuries and maximises workout potential -leaving you with a better workout, in a shorter amount of time. Get started with our team today at:... https://www.highlowfitness.com.au/ See more

05.01.2022 Get excited! We're set up and READY for the next session... Are you going to join us? Get started with us today:... https://www.highlowfitness.com.au/ See more

04.01.2022 Push, pull and WORK your way through the rest of the week! It's Wednesday, you've got this.

04.01.2022 1st day of Spring & what a great way to celebrate, by getting yourself committed to a fabulous training facility, with awesome HIIT workouts, making new friends with likeminded goals & fabulous trainers to help & motivate you to reach those dreams & goals! Highlow Fitness is the complete package. Programmed HIIT sessions with our trainers offering regression & progression Fabulous equipment including Ski Erg, Elliptical, Krankcycles, Suspension Straps, kettlebells, weights... plus much much more 3 massive zones BUT 6 different sessions to choose from including our unique & most popular session of Boxon All gender, ages & levels of fitness catered for, we love everyone We absolutely believe you will love the Highlow experience, with our fabulous offer: 3 WEEKS Unlimited FREE Sessions, when you purchase a MyZone MZ1 wearable technology unit for $99, upgrade to MZ3 for an additional $50 MyZone measures off your heart, not your wrist & is 99.4% accurate! Call 9584 2773 now, we will happily answer any questions or concerns and let us make your 2020 spring, one to remember See more

04.01.2022 Monday 8:30am crew doing it in style today What a brilliant start to the week #hiitworkout #hiit #exercise #Community #riverwood #love #life #highlow #fitness

04.01.2022 Looking for your next favourite workout? Our BOXON classes have you sorted! BOXON offers a completely unique boxing and spin cycle HIIT session! Catering for everybody - from beginners to workout veterans, it's an absolute MUST try.... Get started with us today: https://www.highlowfitness.com.au/

03.01.2022 If you had an awesome session last Saturday with us at Highlow Fitness Riverwood, then book in for tomorrow’s Super Saturday sessions now! As you can see from our video, there is a huge amount of space so if you have any concerns with COVIDSafe requirements, this will show, that we have it smashed Tomorrow’s sessions are: 7.30am Funhouse 8.30am Grid... Our No towel, No train policy must be adhered to, so pack your gym bag now! See you all there for another great Saturday of training! See more

03.01.2022 Mindbody is the software company that tens of thousands gyms around the world and they did an article on HighLow Fitness and our virtual product Home HiitThis is the link to the MINDBODY website where the story appears. #boutiquefitness #highintensityintervaltraining #fitnessindustry #fitnessprofessionals #franchiseopportunities #hiit #gymsaresafe #covidsafe

02.01.2022 Have a wonderful Fathers day to all our awesome members! A day for the dad’s to be spoiltHave a wonderful Fathers day to all our awesome members! A day for the dad’s to be spoilt