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High on LIFE
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22.01.2022 The goal of yoga is to cultivate discernment, awareness, self-regulation and higher consciousness by training the mind and body to self observe and become aware of their own nature. That's pretty cool, right?
20.01.2022 Rockmelons are in season summer and autumn. Now is the perfect time to eat or juice this healthy fruit. They are high in beta-carotene (a powerful anti-oxidant which also converts to Vitamin A), high in Vitamin C, contain potassium, folate and other vitamins and minerals. Rockmelons also contain 90% water and are high in fibre.... Benefits include: - Supports eye health - Supports immune system - Protect against infection - Helps lower blood pressure - Replenishes depleted electrolytes after exercise - Supports nervous system - Helps keep us hydrated supporting heart heath, digestion, kidney function and brain function
11.01.2022 The April retreat is now sold out. If you would like to be notified of new dates as soon as they are available please message us your details and we'll keep you posted.
10.01.2022 Having only just returned from our inaugural juice-fasting, detox and rejuvenating retreat in Margaret River on Saturday we are still landing back on earth. What an awe-inspiring journey we have all been on over the past week. Deep gratitude to an incredible bunch of beautiful, amazing souls who weren't afraid to go outside their comfort zone and try everything we threw their way! Suffice to say everyone is feeling very high on life indeed!... More photos to follow as we settle back in, unpack and get organised. #highonlife #highonliferetreat #juicefast #rejuvenation
01.01.2022 Cleansing and Rejuvenating Retreat 4-10th April 2021 in the beautiful Margaret River region is almost sold out! Only 1 spot left! If you are thinking about joining us for the following, book now to reserve the final spot: - 5 days juice fasting... - daily yoga - beach and bush walks - informational and fun workshops - sound healing - and much more Bookings via www.highonlife.com.au
