HiiT2FiT | Sport & fitness instruction

HiiT2FiT

Phone: +61 414 490 170

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• Businesses
• Sport & recreation
• Fitness trainer
• Sport & fitness instruction

22.01.2022 Let’s burn off some kilos! New schedule commencing 2 November 2020 now includes outdoor sessions

16.01.2022 There’s no better time than now to share this one again!

08.01.2022 I want to share something personal with you this could help you, you could be on the same journey as me. This year I turned 50, I am a healthy, fit and strong woman, but the hormones and the peri-menopausal journey is something I don’t wish on anyone. Every woman is different, but one thing I can tell you you have no control over these changes. I describe it as a process of being reborn, at the end of it we will be renewed, stronger and ready for the next 50 years of life. Take care of you and try to do it naturally.. if you can it’s hard work or see your doctor for help.

01.01.2022 Fitness for Everybody