HIIT Station Geebung in Geebung | Sport & recreation

HIIT Station Geebung

Locality: Geebung

Phone: +61 401 197 331

Address: Unit 5/210 Robinson Road East 4034 Geebung, QLD, Australia

Website: http://www.hiitstation.com.au

Likes: 3730

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 THREE SLEEPS until our current challenge wraps up, so here’s THREE of our incredible six week transformations isn’t it amazing what these legends have achieved in such a short amount of time so stoked

23.01.2022 Yummy yummy! How delish do these look slash sound - totally drool worthy

23.01.2022 Another amazing 8 week transformation from our gal Kelcey stay tuned for our 2021 dates being released TOMORROW

22.01.2022 + SO MUCH MORE! Our programs are jam packed with education on nutrition, training & more as our aim is to provide you with the knowledge to kick goals long-term. We set you up with the tools to succeed in the future & we have fun along the way. SO what are you waiting for? Let's get s-HIIT done in 2021!!... [email protected] 0401 197 331

22.01.2022 No excuses fam - see you in the gym this week

20.01.2022 2021 is comin' in HOT & now is your chance to secure your spot in one (or more) of our programs for next year Keen to know more about our programs? DM us or email us at [email protected] & we'll look after you

19.01.2022 WOOP WOOP what an incredible transformation from this babe over 16 weeks! We loved having Kerryn on our back to back challenges & are so so so happy with her progress congratulations on a VERY successful 16 weeks Kezza!!

19.01.2022 Let's get the gun show poppin' fam - upper body sesh tonight (5pm, 6:30pm) & tomorrow (4:50am, 6am & 9:30am), who's coming?! Leave a below!

19.01.2022 CONGRATULATIONS to our incredible ULTIMATE CHALLENGERS of Round 26 together they have dropped 14% in body fat AND the gorgeous gal on the left has maintained her muscle, which is incredible so proud of these two

18.01.2022 TOMORROW is the day we celebrate the past 56 days of hard yakka with our RD 27 crew & we CANNOT wait

18.01.2022 We’re here to support our fellow small businesses, just like we’ve been supported in the most amazing ways this year (& always) that’s why we’re introducing a SMALL BUSINESS SHOUTOUT every week across our social media platforms! ELLA THE CELEBRANT (@ellathecelebrant ): taking all of your big thoughts and feelings, packaging them into pretty little sentences. Leaving you and your guests feeling High on Love.

17.01.2022 Congratulations to our Round 26 award winners who took home over $2k worth of prizes on the weekend we're so proud of everyone's amazing efforts & achievements Ultimate Challenger: Aly & Dean Ultimate Transformation: Nadine Ultimate Motivator: Andrew ... Golden Ticket: Chrissy Most improved male: Andrew Most improved female: Patti Fittest male: Isaac Fittest female: Flick See more

17.01.2022 Completed an 8 week transformation program with us Leave ONE WORD in the comments to describe your experience

16.01.2022 3 FOR FREEEEEEEEEEEE Yep that’s right! Grab your pals, shout it from the rooftops, come & train with us Register to book in for your first class via the link in our bio & we’ll sort your 3 class pass out on your first sesh

15.01.2022 THIS IS NOT A DRILL - I REPEAT, THIS IS NOT A DRILL We have LESS than 30 spaces remaining for our JANUARY PROGRAM! Let us help you start your 2021 the HIIT-way, our 8 week program starts in less than TWO weeks & we are READY FOR YOU ... [email protected] 0401 197 331

14.01.2022 Excuse us while we cook up a donut-y storm thanks to Sim for this YUMMY AF idea!

14.01.2022 YEAH THE BOYS check out Michael's AMAZING 8 week results! NOW is your chance to get yourself on our next challenge, starting 22/05 - email us for more info / to secure your spot today! [email protected]

14.01.2022 12 DAYS OF HIIT-MAS Yassss kweens, it's that time of year Pop your name in the draw for every class you train in between December 10 & 23 for the chance to win some sick daily prizes

13.01.2022 Woweeeeeeee!! Alex has freakin' killed her 8 weeks with us these results are epic, we are so stoked

13.01.2022 Everyone say hi to @nadinegraham97 Nadine is our ULTIMATE TRANSFORMATION winner after completely transforming her nutrition & training behaviours in just 8 weeks Nadine & her partner Luke are little legends that we couldn't be more proud of

12.01.2022 HOLY BLOODY MOLY Can we get a HELL YEAH for this legend who has absolutely SHREDDED in our current challenge Six weeks in & we are so so proud of him - we're sure you agree that this transformation is INCREDIBLE!

12.01.2022 SUNDAY REAL TALK TIME

11.01.2022 Yasssssss! You heard it here folks, we’re so close to selling out our final 2020 challenge so NOW IS YOUR CHANCE get down to HIIT Station Geebung & secure your spot with a $100 deposit TODAY these spaces will NOT last!!

11.01.2022 OUR BIRTHDAY IS COMIN’ IN HOT stay tuned on our socials for more info

11.01.2022 Wise words from Coach @josiah_hiitstation: "If you know your deeper emotional connection to why you want to change your lifestyle - every time you feel like giving up you remind yourself of this why."

10.01.2022 "I need a quick & easy, yet delicious summer breakfast idea" -- you're welcome

10.01.2022 Shout out to this absolute LEGEND who has transformed his mind & body in to his best self we are soooo proud of him & cannot wait to see him continue to smash it

10.01.2022 It's backyard BBQ season & what better side dish to have than a deeeelicious potato bake

10.01.2022 Strength doesn't come from what you can do. Strength comes from overcoming the things you once thought you couldn't

10.01.2022 Our very own PT Meg is opening up spots for her first Zivkobooty program Friday night! Don’t miss out Zivkofit Meg Zivkovic

09.01.2022 Smile, Snap, Share. Shout out to Kristin at @mirror_me_snaps & her cool little business what a great idea!! We love it Mirror Me Snaps are based in North Brisbane and we service Brisbane, Gold Coast, Sunshine Coast and surrounding areas. They cater for any celebration you can think of from Weddings, Birthdays, Christmas Parties, Baby Shower and any party in between A breathtaking 6-foot-tall, all mirror design Photo Booth that is guaranteed to bring the WOW factor to your next celebration

09.01.2022 We had a request for some ice cream comparisons, so here we are with some vanilla treats! Enjoyyyyyy

08.01.2022 DID YOU KNOW we run TWO beginners classes each week! These classes are a great opportunity to work on your technique with specific strength exercises and Muay Thai technique Beginners Strength - 6pm Monday Beginners Muay Thai - 6pm Wednesday ... Don’t forget to book in for your classes - head to our website to book!

08.01.2022 We cannot get enough of these cookies $20, 20 minutes & you get 15 cookies (or 6 large) - holy yes please

07.01.2022 BABY GOT BACK But do you also have goals? Let us help you kick them with our 8 week transformation challenge, kicking off 16-Jan HIIT us up for more info OR to secure your spot ASAP!... [email protected] 0401 197 331

06.01.2022 We're not crying, you're crying! Feeling like a proud mum & dad reading this testimonial from the beautiful Alex Alex completed back to back programs of ours this year & we're incredibly proud of her efforts - she didn't even let a fractured wrist get in the way of her! Come & see what all the fuss is about - our next program kicks off JAN 16!! [email protected]

04.01.2022 Muscle Nation have graced us with an incredibly delicious protein boosting snack option: PROTEIN Custard Using Casein protein, which is known for its slow sustained digesting effect - this is a perfect option for breakfast or snacks as it will make you feel fuller for longer throughout the day (and night) Available for $69.95 and in 6 different flavours: vanilla, choc-hazelnut, strawberry, choc-mint, coconut caramel, choc-banana

04.01.2022 YES!! THAT'S RIGHT! 27KG IN ONE YEAR?!?!?! How bloody amazing is that we are SO in awe of your efforts @frangapani_1

03.01.2022 2021 is comin' in hawwwwt & so are we! Secure your spot on one of our 8 week programs NOW contact us for more info on our program start your 2021 the right way

03.01.2022 Our beautiful Ultimate Transformation winner Nadine completely transformed her lifestyle during her 8 week program with us going from some not-so-great eating habits, to eating nutritiously & regularly each day. Small changes to her mentality towards exercise & nutrition meant that she saw some epic results on her InBody Scan on Saturday, but some even greater results mentally as well we're so proud!! DON'T FORGET Just over 10 spaces remain for our next program (03/10-28/11). Contact us for more info!!

02.01.2022 Our friends at @hiit_kawana inspired us to show our Geebanger community that eating out doesn't mean saying sayonara to your calories swipe right to check out three suggestions on lower calorie foods you can choose next time you're out & about

02.01.2022 YTG @brittany_keasley bringing home the goods after 8 weeks of hard work

02.01.2022 When you focus on others, you take the focus away from YOU - the most important person for you to spend your energy on

01.01.2022 Simple advice: enjoy life, smile more, laugh more & focus on the good in EVERY day - it's there, sometimes you just have to search a little harder

01.01.2022 Keep your face to the sunshine and you cannot see a shadow