Hiit Hard Strength & Conditioning in Melbourne, Victoria, Australia | Gym/Physical fitness centre

Hiit Hard Strength & Conditioning

Locality: Melbourne, Victoria, Australia

Phone: +61 435 862 224

Address: 16 Rainier Crescent Clyde North 3978 Melbourne, VIC, Australia

Website: http://hiithardstrengthconditioning.business.site/

Likes: 1325

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• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 HIIT Hard turns 4 & to celebrate you will be able to bring a friend to train for FREE from this Saturday 3rd till Friday 9th April to any of our HIIT Hard Unlimited group training sessions. Bookings via the MINDBODY app are essential. Download, search for ‘HIIT Hard..’, click ‘view schedule’ and you’ll be able to book into whichever sessions you like. ... Tag a friend who you’ll be bringing to train with you #teamhiithard #hiithard #strengthandconditioning #gym #fitness #traintogether #friend #pt #personaltrainer #motivation #happybirthday

24.01.2022 WIN 6 MONTHS UNLIMITED GROUP TRAINING AT HIIT HARD. Located in Clyde North. To enter you must: 1. Like this post & Follow @hiithardstrengthconditioning and @jkgfightteam ... 2. Tag 1 friend 3. Share to your story and tag @hiithardstrengthconditioning (if you don’t tag, we can’t see it) Enter as many times as you like. Competition closes and drawn on December 20th 2020. Win 6 months free unlimited group training, access to all sessions. First Blood, Annihilation, Hardcore, Die Hard, Elite Squad. Membership valid from December 21st 2020- June 20th 2021. #teamhiithard No one trains like we do. Good luck.

23.01.2022 Our 6 Week Challenge Overall Winner; Sarah @sarahcreine This girl already knows how proud I am of her, even if she does have moments of self doubt or being too tough on herself. I’ll always be here to remind you how far you’ve come and why you make me so proud. She fully committed herself from day one and now she can’t be stopped. ... Also a big thank you to @suppstore247 for sponsoring our challenge! #teamhiithard #hiithard #strengthandconditioning #fitnessmotivation #weightloss #transformation

23.01.2022 HIIT Hard Group Sessions for the Xmas break Please msg to book.

17.01.2022 @countertraining @countertraining @countertraining ‘Attack made in Response’... Training, performance, lifestyle. Trust me. This gear is quality. Show some love. Get around these boys. Follow @countertraining Like / Share and check out their online shop. countertraining.com.au Enjoy. @countertraining @morgzzz____ @jkgfightteam @joshy_richards @bono_barros @homi_casper

17.01.2022 This is the hardest workout I’ve ever done - #teamhiithard’s Nabel during this mornings Elite Squad group session. I pride myself in making our group training tough. I want you to walk in and see the session and think I can’t do that but then give it your everything and prove to yourself that you can. Nothing is impossible. Your mind will give up before your body will. ... Feels so bloody good to be back doing what I love the most. Join our team. $45 per week for unlimited group training, no lock in contracts. #hiithard #teamhiithard #strengthandconditioning

16.01.2022 The last few days I had a massive realisation for myself. Something I tell all my girls but never took on board my own advice & thank god something clicked because I feel like my whole mindset has changed and I have a new found level of motivation which I haven’t had since before pregnancy and I wanted to share with you. Before I had Knox I was the fittest & strongest I’d ever been, today I am no where near that & that lately has been my problem and why training is such a ch...ore and not something i was enjoying. I was comparing each session to what I used to do. It took me years of consistent hard work to get to where I was & I’ve been expecting myself to get back there overnight. So instead of comparing myself to life before my baby boy, I now keep telling myself I am the strongest & fittest I’ve been as a Mum. Today’s session was the best session I’ve had in months This shit ain’t easy but it’s all about perspective. #teamhiithard #hiithard #strengthandconditioning #personaltrainer #postpartumbody #postpartum #strongmum #mumlife #gym #strongwomen

14.01.2022 Where do I even start.. This guy right here has been one of HIIT Hard’s biggest supporters since day one and I honestly don’t know what we would have done without him the last few years. Luke is the most selfless person I’ve ever met. ... He helped me run sessions when I first started HIIT Hard outdoors when I needed someone. He came to my 24hr treadmill challenge for a 30min slot and stayed all night to run. He comes with us on every HIIT Hard Thailand trip. His at every HIIT Hard birthday. Even if it is to win the donut eating comp. He trained clients all day on a Sunday for our Bushfire fundraiser. He helped us when we first opened in Hallam and he has done so much for us already at our new location in Clyde North. I don’t even know how to thank you for all you have done for us. Grateful is an understatement. We love ya @lukedes #teamhiithard

12.01.2022 I don’t think anything makes me more excited than seeing people to push ups on their toes So many people can but they don’t. They drop to their knees because it’s easier or because they can do it faster, but you won’t progress if you don’t keep chasing that next level. So next time, give it a go. ... You might surprise yourself. @tiabellaa seriously working so hard every session and I’m here for it #teamhiithard #strengthandconditioning #strongwomen #strength #gym #personaltrainer #pushup #melbourne #workout #hiitworkout #hiithard

11.01.2022 Our group training timetable is about to get even bigger. 100% strength focused sessions are making a comeback, launching very soon. #teamhiithard

08.01.2022 Build a team so strong you don’t know who the boss is #teamhiithard