Hillcrest Harmony in Hervey Bay, Queensland | Alternative & holistic health service

Hillcrest Harmony

Locality: Hervey Bay, Queensland

Phone: +61 422 630 127

Address: Corner 462 Esplenade and Eric Street 4655 Hervey Bay, QLD, Australia

Website: http://www.mindbodyspiritcentre.com.au/

Likes: 217

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• Medical and health
• Alternative & holistic health service

25.01.2022 How to Lift a Heavy / Light Object? For a long time, we have wanted to make this video but some other project always demanded our attention. What is special a...bout this video is that it is compulsory viewing not only for professionals who engage in movement but for everyone. And mainly those who bend a lot during the day to raise objects whether light or heavy. We did this for you for free a lot of work days just for you. The only thing we ask in return is that you share it with your friends. In this way, we will help as many people in the world as possible! Thanks! The Muscle and Motion team. Not a member yet? Get 20% OFF. http://muscleandmotion.ravpage.co.il/discount Try it for FREE (iPad/Tablets): http://www.muscleandmotion.com/free-trials/

24.01.2022 A fascinating read for anyone interested in tensegrity, trauma and healing. "If we focus on releasing both physical tension and emotional tension as the ultimat...e goal without asking the question, 'What am I releasing into?' we might not fully understand the complexities of healing our bodies or our minds. We can only truly release when we have a sound physical and psychological container to release into. We don’t want to break down our physical or emotional containers. We need tension to keep us moving through the world. Otherwise, we might release and then need to habitually pull ourselves back together." See more

24.01.2022 A wonderful piece by Refinery29 UK this week: "'Put simply, Bowen initiates the healing response in the body,' says Patrick. The movements intervene with the br...ain’s signals to prompt the body to let go of tension, stress and emotional baggage, as well as restoring our posture back to the ‘blueprint’ alignment that we have stored innately in our brains. Fundamentally, Bowen Technique is all about the body doing the work; the therapist gives you a message, and the body does the rest." In Australia? Visit www.bowen.org.au to find a Bowen therapist. Visit www.bowentraining.com.au to train in Bowen therapy. Worldwide, visit www.bowtech.com

19.01.2022 The use of Bowen is very versatile. It helps the body to relax, recharge and realign. Therefore it is very effective for almost any body ailment, but especiall...y musculoskeletal problems pains, aches, tight muscles, pulled ligaments etc. Bear Grylls swears by it, as it helped him recover after a parachute jump that went wrong. And as he says, it helps him to keep his body in shape after all the ‘bashing’ he puts it through. In Australia? Visit www.bowen.org.au to find a Bowen therapist. Visit www.bowentraining.com.au to train in Bowen therapy. Worldwide, visit www.bowtech.com

13.01.2022 Wishing everyone the very best for 2018.

07.01.2022 Car accidents wreak havoc on our bodies. Back and neck pain, stiffness, muscle soreness, limited mobility, whiplash, and more. Bowen can help!

07.01.2022 The power of the pause in Bowen therapy: "Using the right amount of pressure, sequential moves over precise locations, and proper speed, and this seemingly simp...le technique on the body can evoke very profound healing results. The pause is recognized to take the body out of the autopilot of fight, flight or freeze, and into a deep level of rest. This rest allows the body to reboot, recharge and reconnect allowing you to feel re-energized, and ready to take on the next challenge." In Australia? Visit www.bowen.org.au to find a Bowen therapist. Visit www.bowentraining.com.au to train in Bowen therapy. Worldwide, visit www.bowtech.com

07.01.2022 Another wonderful "patient-to-practitioner" story! When Andi was told she had to stop dancing due to a back injury, she was devastated. She agreed to try 3 sess...ions of Bowen, and was so impressed with the results that Bowen therapy became her life's work. In Australia? Visit www.bowen.org.au to find a Bowen therapist. Visit www.bowentraining.com.au to train in Bowen therapy. Worldwide, visit www.bowtech.com