Hills Barbell Club | Sport & recreation

Hills Barbell Club

Phone: +61 407 909 120

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25.01.2022 A nice 68kgs for @tyneeshakerr at Memorial competition. Neesh has made some adjustments to technique in her split jerk which displayed well yesterday. #cleanandjerk #memorial #coach @coachness @cleanshred @csalliedhealth

25.01.2022 NSWWA has reschedule the Hills Barbell Open that was postponed earlier in the year to Saturday 4 May 2019 to replace the Senior State Championships that have now been moved to 23-25 August because of the date change for the Senior Nationals. Please note that the AWF also changed the qualifying period for the Senior Nationals to 1 January 2019 to 25 August 2019. Entries are now online for the Hills Barbell Open http://www.nswweightlifting.com.au/Online-Entries

25.01.2022 @aidenzvirblis07 with a nice power clean and jerk @25kgs. Can’t wait to see Aiden on the competition platform this year! #clean #jerk #junior #youth #weightlifting #coach #competition #platform

24.01.2022 @coach_ness_ 65kg snatch at Memorial Competition #coachhitstheplatform #coach #masters

23.01.2022 2019 registration online now

23.01.2022 @coach_ness_ 83kg C&J at Memorial Competition #coachhitstheplatform #coach #masters

23.01.2022 Huge line up for Ralph Cashman this Saturday

22.01.2022 https://www.facebook.com/events/287165925529326/?ti=icl

19.01.2022 @emilykateellis and @klobutruck both registering and competing in their first comps in 2018. Never a doubt in my mind that these two would take to the competition platform so well, and get out there and give it their all. Cant wait for a big 2019 for these girls! @nswwa ... Clean Shred @coachnolancody @chalk_bungate #weightlifting #competition #snatch #cleanandjerk #bringon2019 @ Clean Shred

18.01.2022 A 5kg PB for Junior athlete @michael.bettencourt at 110kgs at Memorial Competition. #memorial #coach #cleanandjerk #proud

18.01.2022 @aidenzvirblis07 with a nice power clean and jerk @25kgs. Cant wait to see Aiden on the competition platform this year! #clean #jerk #junior #youth #weightlifting #coach #competition #platform

17.01.2022 Wishing the Hills Barbell crew the best of luck at the Australian Masters Championships @awfmasters this weekend in Darwin. Cant wait to see all of the hard work put to the platform @slim_life @linda.eades @chief_of_dangclan @coral.fernandez.701 #masters #athlete #weightlifting #champions #ageisjustanumber #cleanandjerk #snatch #competition #coach @ Darwin, Northern Territory

15.01.2022 Good Luck to this bunch, team @nswwa this week in Canberra competing at Australian senior Nationals 2019. Going to be massive weekend #nationals #seniors #coach #ais

13.01.2022 ** Australian Masters Weightlifting Championships. Entries close this Wednesday 23rd** #masters #nationals #competition #coach #snatch #cleanandjerk #hillsbarbellclub #hills #weightlifting

09.01.2022 Big good luck to @hillsbarbell lifters @liampike_ and @tyneeshakerr competing tomorrow at Australian U20 & U23 Championships. @cleanshred @csalliedhealth @chalk_strength @coach_ness_ ... #champions #nationals #snatch #cleanandjerk #competition #nswwa #awf @ Clean Shred See more

09.01.2022 Repost from @coach_ness_ using @RepostRegramApp - So proud to be coaching such an awesome group of athletes yesterday at @nswwa State Masters Championships. Our biggest @hillsbarbell masters team yet coming away with some massive lifts, @nswwa State Records and PBs, everyone of them going out onto the platform with so much confidence. With most of us heading to Darwin next month for nationals, I have every confidence that these guys and girls will make me very proud! Big tha...nk you to the @chalk_strength crew and everyone that came down to support us yesterday. Best cheer squad ever @slim_life 2nd place Sn- 333638 CJ- 454852 @linda.eades 1st place Sn-4346(SR)50 CJ-5560(SR)64 @coral.fernandez.701 1st place Sn-333636 CJ-434651 @fabiangarcia_81 1st place Sn-788183 CJ-98101104 @chief_of_dangclan 2nd place Sn-454852 CJ-556161 #weightlifting #snatch #cleanandjerk #masters #championship #nsw #state #proudcoach #nswcoach #hillsbarbellclub @cleanshred See more

09.01.2022 One of our junior lifters Aiden, practicing some snatches in our Junior Barbell session held every Saturday 1030am @cleanshred Learning Olympic Weightlifting as a child helps improve strength, stability and balance, making a good physical foundation for whatever direction your child chooses to follow with sport or movement. #youth #junior #olympiclifting #doneright

08.01.2022 Thats a wrap for Masters Nationals 2019 in Darwin. .... So proud of the Hills Barbell crew, coming away with....., 2x @linda.eades and @coral.fernandez.701 , ... 2x @ski m_life and @coach_ness_ 1x @chief_of_dangclan .... Results and lifts to come ..... #coach #competition #masters #weightlifting #snatch #cleanandjerk #darwin See more

07.01.2022 International Womens Day My mind is blown everyday by how strong these girls are. Inspiring women everywhere!! #strong #strongwomen #weightlifting #coach

06.01.2022 Masters athlete @fabiangarcia_81 with a nice 80kgs #masters #athlete #coach #weightlifting @coach_ness_ @cleanshred

06.01.2022 @fabiangarcia_81 with a nice 95kgs @cleanshred @coach_ness_ @chalk_strength #masters #cleanandjerk #weightlifting #coach #hillsbarbell

06.01.2022 2019 Oceania & Commonwealth Masters Weightlifting Championships and Pacific Rim Masters Tournament done and dusted with results a coach can only wish for. Very proud of my masters team, always putting up a great fight to get the results they deserve. @fabiangarcia_81 3x @linda.eades 3x @slim_life 3x @chief_of_dangclan 3x... @coach_ness_ 2x 1x A big thank you to @csalliedhealth for keeping us all in tact all year round, couldnt be done without you. You guys definitely have your hands full with us very much appreciated #snatch #cleanandjerk #champions #masters #oceania #pacificrim #2019 #proud #coach #goldcoast @cleanshred @chalk_strength @ Mantra on View Hotel

06.01.2022 While the year draws to an end I think about all the successes of 2018 for the Hills Barbell team. @tyneeshakerr and @ailsaseaton qualifying and competing at their first nationals and then again both qualifying for 2019 nationals. So proud to watch these two girls absolutely crush it on the platform and in training cant wait to see where 2019 takes them. @coachnolancody Clean Shred ... @nswwa #weightlifting #snatch #cleanandjerk #nsw #state #nationals #bringon2019 See more

05.01.2022 Registration now open for 2020. Need a club? PM for more details or visit @nswwa website. #masters #senior #23 #20 #junior #youth #world #national #state #club #coach @cangtdang

05.01.2022 Posted @withrepost @coach_ness_ Junior lifter @michael.bettencourt with a nice 75kg snatch tonight. Cant wait to see this guy on the platform in 4 weeks competing in his first AWF National Youth & U15 Championships in Brisbane. Such a hardworking, dedicated lifter with plenty in the tank @cleanshred @hillsbarbell ... @chalk_strength #junior #youth #seventeenyearsyoung #snatch #nationals #brisbane See more

05.01.2022 After many months of technique and strength work, Junior Athlete @loegan_ainsworth gets a nice 35kg snatch yesterday. Coming from a dancing background, Loegan has been consistent and determine to learn at totally new sport. Weighing in @48kgs, I cant wait to see what the future holds for this girl on the competition platform...if I can get her to wear the suit @chalk_strength @cleanshred @csalliedhealth #junior #athlete #weightlifting #proudcoach #snatch #hillsbarbell

04.01.2022 53kg snatch for @tyneeshakerr at Memorial Competition. @nswwa #snatch #memorial #coach #mummacoach

03.01.2022 ~~~ Early sports specialisation is a hot topic at the moment for youth athletes. As the positive trend of greater involvement in physical activity for Australian youth rises so too does the common mistake of only playing the one sport year round. ~~~ Olympic Weightlifting is the perfect supplemental strength/speed program for any youth athlete that wants to work on the speed, mobility and power required for all athletes in all sports while avoiding just playing one sport. ~~...~ Youth Program Starts Saturday 11th May Enquire now for more details ~~~ #youth #kids #future #weightlifting #sports #balance #athlete #technical #snatch #cleanandjerk #hillsbarbellclub #cleanshred #chalk @cleanshred @csalliedhealth @chalk_bungate @nswwa @hillsbarbell See more

02.01.2022 #wewillrememberthem

02.01.2022 A nice 78kg by junior athlete @michael.bettencourt at Memorial Competition @nswwa #memorial #snatch #coach

01.01.2022 Masters lifter Helen, today after 3 months of the stick and empty barbell, got to feel what it is like under some weight @25kgs. At 42 years young, Helen has an intense background of rowing and has never touched on any weightlifting before. With months of determination we are finally seeing results and cant wait to see how this improves her rowing! #weightlifting #forallsports #masters #nevertooyoung #womenwholift #strongwomen

01.01.2022 Big good luck to this guy @michael.bettencourt heading to Brisbane for National Youth & U15s Championships this weekend. Not only is this Michaels first National competition but he has also been selected for the @nswwa points team! Very proud coach! Cant wait to be along side you while you smash it out #coach #athlete #hillsbarbell #cleanshred #nationals #nswwa #team @cleanshred @shred_athlete_