Hindi Belle Holistic in Perth, Western Australia | Alternative & holistic health service

Hindi Belle Holistic

Locality: Perth, Western Australia

Phone: +61 401 530 639

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• Medical and health
• Alternative & holistic health service

25.01.2022 Coconut Amazing benefits for the skin and often used in Ayurvedic formulations as it does not alter the properties of other oils and herbs it is combined with, it protects the herbs and essential oils from microbial or fungal damage. When it comes to the skin, it also acts in the same manner - protecting from harmful bacteria, treating heat and inflammation in the skin - evident in conditions of acne, psoriasis, eczema, rosacea and the like. The main compound is lauric ac...id, a medium-chain fatty acid which has proven antibacterial, antiviral, antifungal, and anti-inflammatory benefits. Of its many transdermal and topical uses; make-up remover - it gently dissolves make-up without drying the skin. It deeply cleanses and moisturises and as a bonus, the anti-bacterial action of lauric acid keeps the microbes at bay. moisturiser - pre-bath/shower massage and quick post-bath hydration. It melts into the skin and hydrates deeply skin ointment - it can be used to treat an array of skin problems such as psoriasis, dermatitis, eczema, dry-flaky skin and heal wounds. It purifies oily skin by balancing sebum secretion, also repairs the breakdown of collagen sustained through UV ray damage, pollution and hormonal imbalances, some factors responsible for the sagging and dullness of skin. The triglycerides attract protein molecules, repairing the collagen layer, improving skins elasticity. stretch marks - by improving collagen cross-linking and restoration of the lipid barrier function, it is an amazing treatment for stretch marks - one of the safest oils recommended for pregnant women. baby massage oil - lauric acid found in high quantities in coconut oil, provides a safe nourishment to babys skin. It is v effective in treating cradle-cap & nappy rash and the hydrating qualities safely lend relief from dry skin conditions such as eczema Hindi Belle is crazy about coconuts and you will see it used in many of our products . . #plantbasedbeauty #ayurvedicbeauty #botanicalbeauty #zerosynthetics #naturalskincare #herbalskincare #holistichealth #wildcrafted #organic #vegan #ayurvedicfacialtreatments #indianrose #hindirose #herbalinfusion

24.01.2022 AYURVEDA is known as the science of life. It is a holistic medical science that aims to ensure balance in all aspects of our wellbeing our physical, psychological and spiritual health. Understanding our uniqueness and how we can implement daily routine, customised health strategies and spiritual practices such as yoga and meditation, can eliminate the impact of imbalance which eventually brings about illness - both mental and physical disease. In addition to my Ayur...vedic Medicine Practice, I have developed a range of complementary services to offer as an additional part of my professional scope of expertise. Combining my training & experience in Western Psychology and Counselling, Human Resource Management and Ayurvedic Medicine I am introducing Corporate Wellness and Consultancy, Vedic Counselling and Ayurvedic Coaching Services. Corporate Wellness focuses on your employees and their wellness, which ultimately can affect your bottom line. Increase productivity, decrease absenteeism and raise employee morale with a customised wellness program that aims to improve employees' wellbeing by encouraging them to make positive lifestyle changes, through diet and lifestyle, yoga and meditation and stress and emotional management tools. Vedic Counselling is a model of counselling that reflects a dynamic and transformative approach to psycho-therapy, both subtle and targeted. By integrating all aspects of the individuals health we work on approaches to healing through a number of Vedic sciences, such as yoga, Ayurveda, astrology and mental health counselling. Ayurvedic Coaching is a process to assist your focus on targets we set for your path to healing, by unlocking your potential to maximise your effort and outcomes. Through empowerment and intrinsic motivation methods, we keep you on track and energised so your goals remain attainable. Details on these new services and programs will be updated on my website within the next month. In the interim, convince the boss that a Lunch and Learn is an ideal way to learn all things Ayurveda, improve your health and achieve balance through a healthy lifestyle!! See more

23.01.2022 This photo marks the very beginning of my leap into profound spiritual growth. I had just finished up with my corporate Advisory role that week, stepping away from industrialised chaos and into my own power as a student in the ancient wisdom of Ayurveda. I had no idea what lie in front of me, but I had full confidence in my intuition, which was crystal clear in guiding me toward my passion, that passion being a respect with utmost awe for our Mother Nature, to empower other ...women in all aspects of their health - their physical, mental and spiritual energies. To educate, to share knowledge, to help women heal themselves and ultimately in turn heal their families, their friends and their communities. Ayurveda has helped me navigate some of the most challenging aspects of my life. It has had me dig so deep, show up constantly and thrive in continued learning. Ayurveda has helped me heal and has empowered me beyond measure. The privilege in knowing this ancient healing science is something I endeavour to share with all women. To empower you. To awaken the conscious awareness in all of us. To address those issues in our physical imbalances, our energetic fields, our deep psyche and our karmic roots. Because, as a collective force, when all women thrive together, our collective cosmic energy can heal the world. We are the strongest energetic connection to Mother Earth. We are the Shakti Divine.

23.01.2022 I have some beautiful new products to share that were launched at my market on Saturday This luxurious bath oil sold out fast! A beautiful way to practice self care through bathing rituals, this body oil is heavenly scented and contains healing medicinal properties to rejuvenate and revitalise the skin. ... It is easily absorbed and will leave your skin luminous and absolutely glowing A fresh batch is now available and will be available/live on my website from tomorrow, along with a few more lush new products https://www.hindibelleholistic.com.au//lumiere-bath-and-bo

21.01.2022 Last days of Autumn season with my little love

21.01.2022 A womans magic, our natural biorhythms, the health of our body, mind and spirit are all infinitely linked to the cycles of the moon. When our menstrual cycle is balanced and not impaired by contraceptive pills, birth control devices, disruptive sex or harmful foods/medicines the natural ebb and flow of a womans monthly cycle remains in harmony with the cycles of the moon. The moons transition from one phase to the next is known as the lunation cycle. Today, we are i...n the first dark days of a new moon - the natural time in the lunar wheel to menstruate. During this period, our activities need to be slowed down to the very minimal and basic, so that the body, mind and spirit flows in harmony with the natural rhythms of the new moon. The full moon marks the time of abundance and fertility and the result of transformation and purification. It is the beginning period of the natural cycle for ovulation and the most potent time of nurturance for women. It is a time when ojas increases and fertility peaks. Aligning our feminine energies with the lunar wheel can be achieved through Ayurvedic practice and none more powerful than the Uttara Vasti (Uttara basti). Uttara vasti (basti) cleanses and nourishes the womb. It is the single most essential practice for a woman and most powerful method for healing our femininity. It is a method we use to align our cycles with Mother Moon and strengthen our Shakti Prana and and her extensive powers. Using customized decoctions, herbs and oils, we can align your cycle with the moon so that the mother of all celestial and cosmic energies can flow through all aspects of your energetic body. Who is aligned with the moon in their current cycle? See more

19.01.2022 This little love of mine turned one on Friday He is everything I ever dreamed of, wished and hoped for - for so many years. He is pure magic.. pure light. The luckiest Mama there ever was .. happy birthday my beautiful Knoxxy. ... #KnoxPrevelly

18.01.2022 Nourish your winter skin New batch of winter skincare now available! Small batch handmade cleansers with organic jojoba, rosehip, sweet almond and coconut oils and added benefits of shea butter to moisturise and nourish deeply. Cleansing benefits of white kaolin clay to pull deep toxins to the surface, along with organic oat powder to provide gentle exfoliation. Sandalwood powder and Ayurvedic herbs boost anti-ageing, cleansing and brightening effects and scented with rose ...geranium and frankincense Treat your skin you will definitely notice the difference! such a beautiful morning ritual

18.01.2022 Womens health is my passion, my purpose, my truth. Empowering women to reconnect with their soul, to deeply understand your body and mind energies - I work to help you find balance, guide you to nourish and heal through Ayurveda and its amazing, holistic mind-body medicine. Live this amazing lifestyle, in tune with mother nature and her cycles, sync your biorhythms and balance your energies - which provides an abundance of health, vitality and love.... Correct your physical imbalances through nutrition and bodywork therapies, align with nature and amplify your spirit. Work with me #nourishshakti #hindirose #botanicalgoddess #ayurveda #holisticmedicine #mindbodymedicine #soulmission #naturalhealth #herbalist #ayurvedicnutrition #vitality #immunity #detox #fertility #hormonebalance #postnatal #earthmama #earthmamamedicine

18.01.2022 this is a little bit exciting for me! my very first-ever brand logo AND very own mandala logos (up next) for Hindi Belle products In the making for a few months, these new changes are just about ready for web and print release too. New look. New content. New products & programs ... My current Hindi Belle product labelling will still be around until phased out, so you may see a mix of old and new labels on products.. but on all digital platforms, email and print - these are the new me oh, heyyyyyy

18.01.2022 The countdown is on!! I have a whole new product line in the final stages of pre-release, ready in the coming days In the lead up - sharing my stories and updates, many of you have been in touch asking if I will be continuing with my original skincare products and, the answer to that is YESSS.... These original products are so popular and labelled as as Hindi Originals on my updated website. Nothing has changed for these all-time faves that so many of you love.. (why ruin a good thing right?!).. In addition to these two collections, I have been working on two more exciting projects SHAKTI GLOW is an upcoming release of doshic specific skincare, aimed at enhancing your natural inner beauty. This exciting line will target your constitutional or imbalanced skin type whether you are Vata, Pitta or Kapha There is a cleanser, scrub, mask, mist, serum or moisturiser best suited to your unique skin type, and a skin-type quiz will be available for you to be certain which products are best for you.. This is exciting Also in the works; HINDI MYSTIC a collection of botanical goodies to enhance your ritual and daily/monthly/cyclic practices I cannot wait to bring you these beautiful creations In the meantime beauties, this little is busy making you fresh, luxe herbals... keep an eye out for #HindiRose in the coming days! Sending love #naturalbeauty #notoxlife

17.01.2022 An Ayurvedic facial combines herbal powders, organic clays, grains, fruits and flowers along with medicated and aroma-therapeutic oils in a personalized blend to balance your unique skin type. I infuse the traditional art of oil cleansing, massage, and steam therapy as the foundation of all facial treatments, to deeply detoxify and nourish in a divine relaxing 8-step facial process. Various herbs and oils are selected for use on your specific dosha and the benefits of natura...l plant based ingredients enhance the therapeutic quality of your tailored facial program. Ayurvedic facials also include massage of the marma points of the head, face, and neck and we can target any specific skin condition - discussed before your session, to maximise the herbal qualities to benefit your particular skin type. Above all, you walk out feeling so pampered and relaxed and have a noticeable luminous glow https://www.hindibelleholistic.com.au/book/ayurvedic-facial

16.01.2022 This divine treatment is one of my absolute favourites to give and receive. Nabhi basti - also known as Chakra Basti - helps to balance the entire body. Nabhi marma which is located in the umbilicus, is home to the enteric nervous system, sacral plexus and solar plexus chakra, and is a vital energy centre where all subtle energy channels converge. Nabhi basti strengthens our gut-brain axis, improves gut flora and digestion, improves absorption of nutrients from foods and hel...ps to boost immunity. It also facilitates the release of deep seated emotions, by linking the power of our emotional and cognitive centres of the brain with the peripheral intestinal tract. This is excellent for the release of emotions stored our tissue and improving the flow of good feel emotions. With its many various benefits both physically and emotionally, I recommend this treatment to relieve symptoms of irritable bowel, poor appetite, anorexia, severe constipation, abdominal discomfort, low moods, psychiatric disorder and neuropathology. A dough-dam is placed over the umbilicus area and filled with warm medicated oil or ghee to balance the nervous system & nourish & rebuild your vital energy centres. https://www.hindibelleholistic.com.au/bookings-/nabhi-basti

15.01.2022 Tulsi Chai Tea 3 cups water 3 cups plant milk of choice (I used pea protein) cup sacred tulsi tea (holy basil)... 5 tbsp loose leaf black tea 7 green cardamom pods 1 inch thick slice fresh ginger 2 cinnamon sticks 10 whole cloves 12 black peppercorns 5 star anise leave out if breastfeeding or pregnant tbsp fennel seeds Gently pound the cardamom pods, cloves and peppercorns in mortar/pestle and put them in a stove pot. Add thinly sliced ginger, cinnamon sticks, and black tea. If you are using star anise and fennel seeds, you can also add them now. Add the water. Bring to a low boil (simmer better) and cover. Turn off heat. Let it steep for at least 10 minutes on low heat. It will be even better if you leave it on a very low heat for an hour or so. This allows a proper infusion of all the flavours. Add milk and stir while heating. Let it simmer for a few minutes to allow the milk to bring out the oil from the spices. Strain to drink. Add honey to sweeten YUMMMM. See more

15.01.2022 The power of MUDRAS. Mudras are hand gestures that facilitate the flow of energy to specific areas of the brain and body. Performed in conjunction with breathing exercise to increase the flow of prana or life force, mudras are used extensively in yoga, meditation and dance with the intent to produce specific positive effects and benefits. The subtle effects mudras have on our internal energies can help heal and even add strength to our physical body, mental state and s...piritual being. Mudras work by altering the flow of energy through our energy channels or meridians which all begin/end in our hands and feet. Changing the connection points during different mudras, you literally shift and alter the energy or prana within the body. By strengthening the connection between brain and body, the energy work mudras provide can increase the ability to soothe pain, stimulate endorphins, improve moods and also increase vitality. Prana mudra is the most powerful, as it has a direct impact on the overall life force within the body, however mudras can also be used for so many different conditions stress/anxiety, sleep issues, anger, fertility, hormonal imbalances - with nearly 400 variations there is a mudra for every condition. Incorporate useful mudras with your meditation and yoga to amplify your practice! See more

15.01.2022 Winter can exacerbate Vata in our mind and bodies and this extreme bitter coldness can manifest as super dryness the skin and body. This beautiful herbal decoction is intended to ease eczema and nourish dry skin and rashes that winter can bring. Sweet almond, black sesame and eranda oils blended with skin loving Ayurvedic herbs to heal, detoxify and nourish back to health ... Get in touch if youre having skin issues with this weather

14.01.2022 Lunar eclipse energy is the perfect time to lean in and learn from our unconscious mind, our shadow self. The shadow side consists of primitive, negative emotions and impulses; feelings of jealousy, selfishness, rage, hatred, greed, aggressiveness, competitiveness and striving for power. All particular personality traits that we notice in others, essentially require healing within ourselves, for our own souls evolvement and for healing and transformation to occur, we ...need to shine light, face our shadows and show up to heal any negative ego traits. Exploring our shadow archetype can lead to greater authenticity, creativity, energy and soul awakening. See more

14.01.2022 Morning Sadhana A three part morning routine/ritual. Available in 3 pack or to purchase individually, these oils are intended to boost health by preventing toxins from accumulating in the body.... GANDUSHA Oil used in oil pulling, swishing this oil in the mouth each morning prevents the reabsorption of toxins that may have accumulated orally overnight from bodily metabolic processes. KARNA PURANA Oil anointing the ear canal with a few drops each morning nourishes, warms and prevents ear infections. NASYA Oil Oiling the nasal passage each morning purifies, nourishes and prevents congestion - really prevalent in these colder winter days. Nasya Therapy can prevent sinus congestion and allergy flares. Available temporarily via FB SHOP as website is currently in the process of a new update Using these preventative measures to protect our ear nose and throat during the colder months will boost your bodys natural defences.

12.01.2022 Uttara Basti Therapy with our Sacred Yoni Elixir. This treatment is ideal in preparing the body for fertility and regulating our hormone levels, however also used to heal dysfunction and illness of the menstrual cycle; PCOS, endometriosis, PMS, recurrent miscarriage or abortion grief, amenorrhea, dysmenorrhea, menorrhagia, leucorrhea, tubal blocks, dysuria, incontinence, cystitis, and sexual trauma. In Somatic Therapy and Ayurvedic Clinical Practices, we recognise that mappi...ng stored emotions and energies in the body is a means to healing. The womb in particular is where we store all unresolved negative emotions and any feelings around traumatic experiences. Illness of the reproductive organs is manifest of accumulated toxins and stagnant energy. Uttara basti therapy detoxifies and nourishes the womb to improve circulation and provide nourishment to the tissues and open up the reproductive channels. It is the single most essential practice for women and most powerful method for healing our shakti prana, to align with natures cycles and restore our natural 28-day biorhythmic emotional/female cycle. This practice is always tailored to the individual and prescribed with a solid understanding of natures lunar cycles and rhythms. Sacred Yoni Elixir is a customised detoxifying Ayurvedic herbal oil used for Uttara Basti. Prescribed along with additional detoxification and spiritual practices according to the current imbalance you present with, it is intended to heal emotional energies and reproductive system imbalances, illness and disease. This therapy along with additional detoxification methods are available for bookings now.

11.01.2022 over the past 2 months I have been working away at this project and I am so proud to finally share with you guys. My website has evolved Welcome to my new digital space and shared love of Ayurveda I hope you take something away from this website and are inspired to learn more about how Ayurveda can empower you ..... https://www.hindibelleholistic.com.au #mindbodymedicine

11.01.2022 Market giveaway competition congratulations beautiful Holli xx I will be running another competition at my next Summer X Salt market, 5th December. Be sure to stop by for your chance to win

07.01.2022 I see two beautiful things in this photo A beautiful, blossoming, 15-week pregnant belly, and a love story of a beautiful healing in that little scar - just above my left ovary. A reminder of my journey & empowering inner-medicine. From the age of 33yo I endured 6 long years of unexplained, secondary infertility. It was painful. The kind of pain you feel in your bones & deep in your soul. every waking moment was spent thinking of my baby and I was doing everything I could ...to get pregnant. I tidied up my diet, became a guru in nutrition, practiced yoga, meditated and took good amounts of herbs and supplements. But, I had a demanding job, 2 kids and a hubby working fifo. I was burning the stick at both ends. monthly tracking cycles in Joondalup (sometimes daily bloodwork) while working in the city and 3 heart-breaking failed IUIs along the way, along with countless negative pregnancy tests. I was constantly feeling so defeated. And honestly, so depressed. In 2018, I demanded a laparoscopy to investigate. Before theatre I was told if you wake up with more than one incision, you have endo. Depending on the number of incisions - youll know the severity.. I woke up with an unbearable physical pain, unlike anything Id ever experienced.. And, 3 incisions. Grade 3 endometriosis. The emotions .. relieved, yet scared what this meant for having a baby. We were recommended IVF as our only means of conceiving. I was 39yo. I began treating myself with Ayurveda, balancing my mind-body energies, honouring my body and sacred cycle. I turned to Mother Nature. 6 months into my own treatment protocol, I fell pregnant with my beautiful baby boy, Knox. He is 1 year old in 2 weeks Ayurveda is life!

07.01.2022 Sacred Yoni Elixir This genito-urinary therapy is a nourishing and detoxifying oil, used to treat female conditions such as infertility, PCOS, endometriosis, PMS, recurrent miscarriage, amenorrhea, dysmenorrhea, menorrhagia, leucorrhea, tubal blocks, dysuria, incontinence, cystitis among many other conditions of the pelvic region. A warm medicated oil is administered to improve circulation and open the channels, detoxify and nourish the tissues.... Hands down most fundamental treatment for women, in connecting to our womb and healing any illness of the reproductive and urinary systems. This beautiful organic oil provides a warm healing glow from within

07.01.2022 Shali Pinda Sweda this is a diviiiine nourishing and rejuvenating treatment to remedy pain due to overuse or wear and tear. Treatment includes warm medicated oil massage followed by heat therapy applied with warm medicated bolus - filled with herbs and rice, immersed in warm heated milk to nourish the body and mind. I Saturdayyyys ... #shalipindasweda #pindasweda #nourishing #rejuvenatingtherapy #ayurveda #rasna #devadaru #lavagna #shunti #milkbath #steamtherapy #ayurvedictherapist #perthwellness #perthwellnesscommunity #perthnow #naturalhealing #mindbodymedicine

04.01.2022 Hey Beautifuls if you are a client of mine, or you have purchased my Ayurvedic herbal products and you LOVE your experience and/or natural products, please share the love and if you would be so kind as to leave me a google review?

04.01.2022 Sinus congestion and hay-fever season is here! So many of my girlfriends were suffering with this over the weekend.. And, I've got one patient this morning for treatment - you guys need to know the power of Nasya Therapy! Nasya is considered a detoxification and maintenance therapy in which we administer medicated oils, herbal decoctions or herbal powders through the nose to cleanse and detoxify excess bodily fluids that accumulate in the sinus, nose, throat or head, and f...urther nourish and strengthen these ENT/nasal pathways. Treatment includes a stimulating head massage, followed by vigorous massage of the paranasal sinuses with warm oil to increase circulation and absorption capacity of the localised vessels. Steam therapy is then applied to dilate tissues/vessels and allow maximum receptivity of applied alkaloids. We then medicate the nasal passageway with herbal constituents to loosen mucus from clogged nasal passages, relax sinus pressure, reduce inflammation and pacify excess reactive mucus production. This treatment makes you feel instantly lighter and clearer in the head as it flows out all congestion and accumulated toxicity. Beneficial in the treatment and prevention of sinus pain & congestion, inflammation, hay-fever symptoms, dry & inflamed nasal passage, headaches & migraine and reactive allergen responses. A series of 3 x 45 min treatments is recommended for sustained results. https://www.hindibelleholistic.com.au/b/nasya-nasal-therapy

03.01.2022 A cozy and warm studio this morning warm medicated oil massage with hot stones and a steam - a blissful deep tissue treatment to remedy tight shoulders and lumbar pain.

02.01.2022 Seasonal Detox for Spring Seasonal junctions are the best time for cleansing and renewal. With spring comes the thaw of winter the body purges winter fats from the tissues and skin, releasing toxins into the body which thickens the blood and can overload our organs/systems and cause congestion. The best time for a detox is Spring! Seasonal cleansing programs draw toxins and excess doshas out of the tissues and into the digestive tract so that they can be eliminated. This al...lows the body to naturally repair itself and do some very deep cleaning. A spring detox program will include a preparatory phase, active cleansing phase and rejuvenation phase. We detox the body and ensure the results are sustained through a rejuvenative program. If you have accumulated a few extra kg's over iso/winter and would like to renew and refresh - This program is easy to follow and fully supported. Programs begin second week of September! https://www.hindibelleholistic.com.au/book/seasonal-cleanse

02.01.2022 A Lunar eclipse can have pretty intense effects on your mind, body and soul This Saturday 6 June, there is a penumbral lunar eclipse in the early hours of the morning, which will last for almost 4 hours. In Vedic culture, this is known as Upachaya Chandra Grahan, where the celestial ecliptic alignment does not completely cover the moon, and it passes through the earths umbra only partially (partly shadowed). More than likely it will not be noticeable to the untrained eye,... but you may notice a slight pinkish colour as the light from the sun is refracted from the face of the moon. Vedic philosophy places intrinsic significance of the lunar cycle on our feminine energies. The moon (Chandra) is of feminine gender and indicator of our mind and emotions. Her gravitational pull affects our water element within the body. You may be feeling this energy intensely, as the penumbral shadow highlights the shadow parts of our unconscious mind and self, evidently stronger during eclipse energy. Knowing and acknowledging our shadow self is crucial for our individuation process to occur. Illuminate your light from within, shine light on your shadow self and claim ownership on qualities you may notice in others that bother you, to release those energies within yourself. The shadow of this lunar eclipse may also affect your menstrual cycle and hormones. If you are due for ovulation, as with a normal lunation cycle, expect this energy to be more intense, or even imbalanced and your cycle shortened. Eclipse energy can intensify and even condense a normal 28 - 29 day cycle over the period of the eclipse energy. As this ecliptic alignment is not in complete unison and not visible to the naked eye, traditional Grahan protocols may be a bit more relaxed. Some beautiful practices to remedy the energy include bathing on Saturday morning upon waking, to cleanse your aura with a beautiful bathing ritual and, sipping on holy basil chai tea tomorrow (Friday) and Saturday. Yummy chai recipe coming up soon! Who is feeling this eclipse energy building at present? See more