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Healthy Inspirations Prospect in Prospect, South Australia | Sport & recreation



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Healthy Inspirations Prospect

Locality: Prospect, South Australia

Phone: +61 8 8342 4938



Address: 74 Prospect Road 5082 Prospect, SA, Australia

Website: http://www.healthyinspirations.com.au/sa-prospect/

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25.01.2022 Meet another Prospect superstar Noelene! In 8 weeks she has lost: 8.6kgs... 9.10% of her body weight Noelene says ‘Although it is challenging to change your eating habits and make time to exercise this has not been as hard as what I thought it would be. Once you get into a healthier mindset and see the results it keeps you motivated to keep make those changes’. We this and having Noelene with us. Keep up the great work girl. Noelene now moves into Phase 3 of our unique Individual Carbohydrate Tolerance program. To find out more about us visit here http://healthyinspirations.com.au/sa-prospect/ #results #hiprospect



25.01.2022 Happy Healthies year anniversary Judith! Everyone needs a Judith in their life Always has a kind word to say to all of us and gets involved in all things Healthies! She says ‘It’s been excellent for me. The team are positive and the encouragement to lead a healthy lifestyle is always there. I love the comaraderie with all the other members when I come in and it’s just amazing to make new friends doing something good for your health.’... Keep up the awesome effort Judith and thankyou for your love and loyalty #milestone #hiprospect

25.01.2022 Just some motivation for your week! #hiprospect #motivation

24.01.2022 Meet Madeline, a teacher who loves walking and swimming to keep fit. She is now following our unique ICT* nutrition program and her progress is absolutely off the charts Just 4 weeks into our program, she has reached 60% of her goal and has lost:... 5.8kgs 7.03% of her body weight Madeline says ‘I feel so much better already! My clothes fit better because they aren’t as tight and my confidence has definitely increased too. The program is also really easy to stick to and I’m not feeling hungry.’ Keep up the great work girl! We just love your positivity and that big, bright smile each time you visit us To find out more about our *Individual Carbohydrate Tolerance program visit here http://healthyinspirations.com.au/sa-prospect/ #results #hiprospect



23.01.2022 Remember our member Anita and her weight loss being ‘off the charts’? She has just returned from a campervan trip and has lost another 600g this week In 7 weeks she has lost:... 7.5kgs 10.56%of her body weight Before her trip she prepared all her breakfasts, snacks and protein portions and set herself up for SUCCESS She then simply added fresh veg and salad when she was away. Not rocket science simply great preparation as she is determined to achieve her goal We would to help you set yourself up for success too. Click here to find out more http://healthyinspirations.com.au/sa-prospect/ #results #hiprospect

23.01.2022 Celebrating all our November achievements Slimmer of the Month - Madeline G 5.8kgs Exerciser of the Month - Jenni A Most Frequent Exerciser - Elle G - 23 visits... Top 24-7 Exerciser - Helen N 17 visits Together, our members have now lost 11,829kgs! Don’t wait for a another ‘Monday’ or new year get started on your weight loss goals now - click here http://healthyinspirations.com.au/sa-prospect/ or call us 8342 4938 #results #hiprospect

22.01.2022 Recipe of the week - Spinach and Artichoke Stuffed Chicken! For more great recipe ideas head to https://healthyinspirations.com.au/recipes/ #healthyeating #hiprospect



21.01.2022 You are never too old to make a new friend Been so lucky to have met the fun & talented Jackie who owns Chique Hair Lounge on Prospect Road & is one of Healthies biggest business supporters Lucky for me she also loves a good sunrise, hiking and taking a gazillion selfies ... We enjoyed Morialta Conservation Park this morning and would love to see you share how you are keeping active too #fun #friendship #hiprospect #womensupoortingwomeninbusiness

20.01.2022 A big welcome new members! Meet Kerri (left) and Denise (right) who... Both joined yesterday Are teachers... And used to teach at the same school! Healthies is here to help reconnect old friendships! #hiprospect

19.01.2022 Nutty Asian Cabbage Coleslaw - the Boxing Day salad. For more healthy recipes visit here https://healthyinspirations.com.au/nutty-asian-cabbage-col/ #healthyeating #hiprospect

19.01.2022 Happy Birthday Esther! Giving herself the gift of health and following our individual ICT* nutrition program, still enjoying a slice of birthday cake and reaching 80% of her goal weight too In 10 weeks Esther has lost 8.6kgs & 11.01% of her body weight ... We don’t eat like dieticians here nor train like athletes. This is real food for real women! To learn more about our *Individual Carbohydrate Tolerance program click here http://healthyinspirations.com.au/sa-prospect/ #results #realwomen #hiprospect

19.01.2022 We are a collection point for toys & gifts for Women’s Safety Services SA until Thursday 3 December If you’d like to contribute you don't have to go out & purchase a gift, it can be a brand new item that you have in your cupboard that you haven't used but is too good to throw out! Some ideas are: Beauty products... Toys Clothes Shoes Homewares Linen Candles This service assists women and their children experiencing domestic violence, and together we’d love to help make their Christmas a little bit brighter this year #community #hiprospect



18.01.2022 SA COVID Safe Check-In Update From Tuesday 1 December we will be required to scan in upon arrival at Healthies via a QR* code on our mobile phones. The South Australian Government is introducing a mandatory COVID Safe Check-In, to enhance contact tracing and keep our community and our business COVID safe. *Note this is not our actual QR code as we are waiting on ours to be emailed on Monday from the State Government. It is just an example for those of us who are unsure what one looks like. We will assist you on arrival #heretohelp #hiprospect

16.01.2022 Lookie lookie space safely reconfigured to adhere to physical distancing requirements and ready for the onslaught of our 24-7 Access members from midnight Just kidding we’ll see you all after a sensible nights sleep #readytoroll #hiprosoect

14.01.2022 Just can't trust them #funny #hiprospect

14.01.2022 Teamwork Makes the Dream Work

13.01.2022 Our members just keep losing those kilos! This is a snapshot of a few weight loss graphs from today. Our centre has now lost a whopping 11786 kilos and still counting ... If you any kilos we want then! Click here for more info on Healthies http://healthyinspirations.com.au/sa-prospect/ #results #hiprospect

11.01.2022 Meet Mandy! This superstar is kicking some serious goals! In 16 weeks she has lost:... 12.3kgs 10.09% of her body weight One of the biggest differences Mandy has found is in her clothes and she says "If I said my pants are being hitched up several times a day that’s different from having to squeeze into them?" If you would like your clothes to be looser just like Mandy''s click here to find out more about Healthies https://healthyinspirations.com.au/sa-prospect/ #results #hiprospect

10.01.2022 Why wait? Start now! #motivation #hiprospect

08.01.2022 Meet Elle G (left) our exerciser of the month and a weight loss member who achieved her goal weight! What a fantastic start to 2021! Elle and her exercise bubby Vicki S (right) love doing our early morning classes whilst also following our nutrition program to help their health and wellbeing! ... Elle G has dropped 20.3kgs A N D 24.1% of her body weight! AMAZING! Well done Elle! You truely are inspirational If you are interested in the nutrition program, click on the link for more information http://healthyinspirations.com.au/sa-prospect/ #results #hiprospect

07.01.2022 Friday Funny #friyah #hiprospect

06.01.2022 Officially jumping off the corona-coaster 6am Monday to continue welcoming our members back to the centre for all things Healthies : 1 on 1 Nutrition Coaching* Personal Training* Circuit*... Classes* Members standard procedures in place - COVID Marshalls, physical distancing, booking classes online, cleaning of equipment before & after, good times, results and smiles *Remote options continue for members who would like this via ZOOM, phone & on demand workout videos and recipe portal via Healthies Online. There really is no reason to not continue or make a start on being healthier and more active Members refer to email sent Saturday morning for latest information & procedures or call 83424938. Newbies click here for more info http://healthyinspirations.com.au/sa-prospect/ or call 83424938 Coach Nola #readyagain #fun #results #hiprospect

05.01.2022 Fri-Yah Funny #fridayfunny #hiprospect

04.01.2022 Make the most of what you got! #motivation #hiprospect

02.01.2022 Recipe of the week - Shakshuha! For more great recipe ideas head to https://healthyinspirations.com.au/recipes/ #healthyeating #hiprospect

02.01.2022 From us to you Merry Everything and a Happy Always Whilst it may be the merriest time of the year for some, it can be the most saddest and heartbreaking time for others. Remember the best thing we can give each other over the festive season is our love and kindness ... To our members, family, friends and local Prospect community we thank you for your loyalty, support and encouragement throughout a year like no other. Have a wonderful Christmas day and remember a healthy lifestyle is not so much about what we do between Christmas and New Year, but what we do from New Year to Christmas (year round) that really counts! Coaches Nola, Lynne, Eileen, Ellissa-Mae, Tiffany, Cheryl & Yanni #christmas2020 #hiprospect

02.01.2022 The perfect little kickstarter for this time of year! Press ‘learn more’ to do just that #results #womensupportingwomen #hiprospect

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